Healthful Advice

By Leora Kalili

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Image by Leora Kalili

Category: Health & Fitness

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Episodes: 7

Description

There is no rule book when it comes to learning about yourself and how your body works. It is an extensive journey that requires lots of trial and error, and obtaining this kind of knowledge doesn't just happen overnight. However, I have many great tips for speeding up this lengthy process and achieving the results you want. So if you want to become healthy, both mentally and physically, tune into Healthful Advice. Host: Leora Kalili Co-Host: Valeriya Lozovan Instagrams: @leorakalili @valeriyalozovan

Episode Date
Grab a cup, the tea is BOILING
Dec 07, 2019
Food for Thought: Finals Edition
Dec 06, 2018
Real Talk.
Nov 29, 2018
Healthy Skin is in
Nov 15, 2018
All My Girls Do Yoga
Nov 06, 2018
FREEZE! You'll want to hear this
Oct 31, 2018
Donut worry, we got you covered with Trader Joe's Desserts!
Oct 23, 2018