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Episode | Date |
---|---|
Ocean Vibes
4148
08 June 2023: Helen is live from the brand new SeaWorld in Abu Dhabi and chats to the curator See omnystudio.com/listener for privacy information. |
Jun 08, 2023 |
What's your style?
4063
07 June 2023: Is there a link between what you wear and how you feel? See omnystudio.com/listener for privacy information. |
Jun 07, 2023 |
The Perimenopausal Journey
4326
06 June 2023: Christina Ioannidis is answering your perimenopausal concerns See omnystudio.com/listener for privacy information. |
Jun 06, 2023 |
Ask the experts
4266
05 June 2023: Dermatologist Dr Natalia Spierings is joining us in the studio See omnystudio.com/listener for privacy information. |
Jun 05, 2023 |
How to say No!
5115
01 June 2023: The Boundary Boss Terri Cole is teaching us to create healthy boundaries See omnystudio.com/listener for privacy information. |
Jun 01, 2023 |
Ready for a transformation?
4434
31 May 2023: We find out about one lady who is transforming people through travel See omnystudio.com/listener for privacy information. |
May 31, 2023 |
The Fertility Journey
4964
30 May 2023: We hear one lady's story on her journey through IVF See omnystudio.com/listener for privacy information. |
May 30, 2023 |
Is adultery illegal in the UAE?
4306
29 May 2023: Family lawyer Madeleine Mendy is talking divorce, infidelity and domestic abuse See omnystudio.com/listener for privacy information. |
May 29, 2023 |
Stressed out?
4436
25 May 2023: We find out why so many people are struggling with burnout from Prof. Ben Hardy See omnystudio.com/listener for privacy information. |
May 25, 2023 |
Exams stress
4203
24 May 2023: We get some top tips to help your kids study for their exams See omnystudio.com/listener for privacy information. |
May 24, 2023 |
Let's talk about puberty
4809
23 May 2023: Helen finds out how we should talk to our kids about puberty See omnystudio.com/listener for privacy information. |
May 23, 2023 |
Meet a PD (Parkinson's Disease) Hero
4745
Awareness for Parkinson's Disease is the goal of Movement Mantra founded by Dr. Vonita Singh; you must also hear the story of husband and wife Mahmood and Neeta See omnystudio.com/listener for privacy information. |
May 22, 2023 |
Want to maximise your life?
4345
18 May 2023: Nathan Farrugia explains how to use the ikigai concept to achieve balance See omnystudio.com/listener for privacy information. |
May 18, 2023 |
Bonjour
3697
17 May 2023: Today Helen is coming live from Josette, a Parisian haven in the heart of DIFC See omnystudio.com/listener for privacy information. |
May 17, 2023 |
I know you're lying
3828
16 May 2023: Dr Thoraiya is giving us clues on how to spot a liar See omnystudio.com/listener for privacy information. |
May 16, 2023 |
The Importance of Emotional Intelligence
3776
15 May 2023: We find out why EI is needed in the workplace We have our legal hour with Devanand Mahadeva Helen chats to a young Emirati athlete working towards the Olympics We find out just how impressive ICD Brookfield Place is And we chat to the author of Meher & Me. See omnystudio.com/listener for privacy information. |
May 16, 2023 |
Can you really recover from Trauma?
4735
11 May 2023: Andy Shepherd is using his traumatic past to now help others See omnystudio.com/listener for privacy information. |
May 11, 2023 |
Is it written in the stars?
4299
10 May 2023: We ask Dr Jana Khalifa if astrology can find our compatible partner See omnystudio.com/listener for privacy information. |
May 10, 2023 |
Is your child getting enough sleep?
4644
09 May 2023: Julie Mallon is explaining how a lack of sleep can affect children See omnystudio.com/listener for privacy information. |
May 09, 2023 |
Let's ask the OT
4451
08 May 2023: Occupational therapist Adam Griffin is talking inclusion in the Middle East See omnystudio.com/listener for privacy information. |
May 08, 2023 |
What are you serving for the coronation buffet?
4160
That's what we asked and you have really delish answers See omnystudio.com/listener for privacy information. |
May 05, 2023 |
Food labels, do you trust them?
4935
04 May 2023: Superstar nutritionist Rashi Chowdhary explains what's really in our food. Anna Mathur is the founder of The Mum Ribbon Movement We find out about an event to help men with stress Haniya is talking weight goals And we are celebrating International Midwives' Day. See omnystudio.com/listener for privacy information. |
May 04, 2023 |
How to train your dog
4514
03 May 2023: Dog trainer Buddha is giving us top tips when it comes to training your dog See omnystudio.com/listener for privacy information. |
May 03, 2023 |
Are you an extrovert or an introvert?
4079
02 May 2023: The truth about introverts with Dr. Thoraiya See omnystudio.com/listener for privacy information. |
May 02, 2023 |
Keeping up with AI
4744
01 May 2023: Perinatal mental health is the topic of the day with Sage Clinic See omnystudio.com/listener for privacy information. |
May 01, 2023 |
Want to reduce Type 2 diabetes?
4582
27 April 2023: Does a soup and shake diet actually reduce diabetes, we ask Dr Ghada See omnystudio.com/listener for privacy information. |
Apr 27, 2023 |
Is your manicure bad for your health?
4507
26 April 2023: We find out from King's College Hospital how gel nails can affect your health See omnystudio.com/listener for privacy information. |
Apr 26, 2023 |
Are dating apps bad for your mental health?
3732
25 April 2023: Helen chats to Dr Thoraiya about the effects of dating apps on human connection and mental health. See omnystudio.com/listener for privacy information. |
Apr 25, 2023 |
Ask The Lawyer
4664
24 April 2023: We have our legal hour with Devanand Mahadeva answering all your questions See omnystudio.com/listener for privacy information. |
Apr 24, 2023 |
Are you feeling blah?
4228
19 April 2023: We chat to author Tanith Carey who has discovered feeling blah is a real thing See omnystudio.com/listener for privacy information. |
Apr 19, 2023 |
Stop Chasing that Dream Job
4847
18 April 2023: Career coach Hamza says stop chasing that dream job See omnystudio.com/listener for privacy information. |
Apr 18, 2023 |
Do you have a legal question?
4767
17 April 2023: Top Filipino lawyer Barney Almazar is answering your legal questions See omnystudio.com/listener for privacy information. |
Apr 17, 2023 |
Sibling Love
3669
13 April 2023: We take a glimpse at the relationship of a Neurotypical with a Neurodivergent Child See omnystudio.com/listener for privacy information. |
Apr 13, 2023 |
It's Too LOUD!
4405
12 April 2023: We find out if noise sensitivity is a real thing with Anna Mathur See omnystudio.com/listener for privacy information. |
Apr 12, 2023 |
Will ChatGPT replace humans?
4323
11 April 2023: We find out how ChatGPT is affecting the education industry and impacting consumers See omnystudio.com/listener for privacy information. |
Apr 11, 2023 |
The Divorce Lawyer
4631
10 April 2023: Dee Popat is a family lawyer offering advice on marriage, family and divorce. See omnystudio.com/listener for privacy information. |
Apr 10, 2023 |
Mind Your Manners
3619
06 April 2023: We ask an etiquette coach what's right and wrong when it comes to teaching kids good manners See omnystudio.com/listener for privacy information. |
Apr 06, 2023 |
Are you a good role model?
3739
05 April 2023: Hanan from The Family Hub explains how parents can be role models for their children See omnystudio.com/listener for privacy information. |
Apr 05, 2023 |
Are you sabotaging your relationships?
4103
04 April 2023: We find out why some people are sabotaging their relationships See omnystudio.com/listener for privacy information. |
Apr 04, 2023 |
Can your landlord LEGALLY evict you?
4970
That's one of the several property and employment questions posed to lawyer Shehab Mamdouh on our Legal Clinic See omnystudio.com/listener for privacy information. |
Apr 03, 2023 |
Could you spot a psychopath?
3966
See omnystudio.com/listener for privacy information. |
Mar 30, 2023 |
Is AI taking over?
3515
Tech expert Kevin Sebastian talks about AI and a new feature in Zoom See omnystudio.com/listener for privacy information. |
Mar 29, 2023 |
Are you over a heartbreak?
4882
We talk about the psychological side of heartbreaks with Clinical Psychologist Dr Thoraiya Kanafani. See omnystudio.com/listener for privacy information. |
Mar 28, 2023 |
Are some men too far gone
4730
That's the main question Punam posed to Masculine Development Coach Adil Hussain; See omnystudio.com/listener for privacy information. |
Mar 27, 2023 |
Are you suffering in silence?
4403
23 March 2023: Adult incontinence has a social stigma attached to it which is why so many people are suffering in silence See omnystudio.com/listener for privacy information. |
Mar 23, 2023 |
Is your child quiet for a reason?
4437
22 March 2023: We ask coach Maysaa if some children are just quiet by nature or something else is going on See omnystudio.com/listener for privacy information. |
Mar 22, 2023 |
Holistic Menopause
2894
21 March 2023: Helen finds out how to prepare for the menopause the natural way A new savings app has been launched to help youngsters watch their spending How does a bad relationship with our mums affect us? We ask Dr Chasity from Thrive. See omnystudio.com/listener for privacy information. |
Mar 21, 2023 |
Does your teen vape?
4199
20 March 2023: The amount of teens vaping is a big concern for many parents, and Helen finds out the health effects of it from King's College Hospital, as well as the psychological effects from Sage Clinics See omnystudio.com/listener for privacy information. |
Mar 20, 2023 |
Do you need a sleep divorce?
4424
16 March 2023: Sleep divorce can help you rest better but how does it impact a relationship, we ask Julie Mallon. See omnystudio.com/listener for privacy information. |
Mar 16, 2023 |
Move over Mozart
4373
15 March 2023: 8-year-old Liam is a musical genius in the making See omnystudio.com/listener for privacy information. |
Mar 15, 2023 |
Adult ADHD
4397
14 March 2023: We find out why so many adults are not aware they may have ADHD Does your birth order really matter? This month is Colorectal Cancer Awareness Month We discuss the effects of lung cancer with King's College Hospital. See omnystudio.com/listener for privacy information. |
Mar 14, 2023 |
UAE property 101
4233
13 March 2023: We have lawyer Scott Hutton answering all your legal questions See omnystudio.com/listener for privacy information. |
Mar 13, 2023 |
Sunny Day Out
4925
09 March 2023: Helen is coming live from the new NH Collection Dubai on The Palm where she catches up with the Marketing Manager to find out more about the hotel Scott Armstrong is sharing the silent struggles of men Dr. Ayman Karkar explains how we can keep our kidney in top shape on World Kidney Day We find our how AI is helping the next generation Reece Baker shares his incredible weight loss journey And Christina Ioannidis is educating women who are struggling through menopause. See omnystudio.com/listener for privacy information. |
Mar 09, 2023 |
Celebrating Women
4684
08 March 2023: It's International Women's Day and we start off talking to the ladies behind the Generation Makers, who are helping mothers Why do girls use negative self-talk, we ask Dr Saima Rana Moorfields explain why women suffer with more eye diseases than men Maudsley Health is talking mental health in women We find out about a new dog friendly feastival And the founders of Tummy are here to answer your pet questions. See omnystudio.com/listener for privacy information. |
Mar 08, 2023 |
Are you addicted to screens?
3941
07 March 2023: We find out if our kids are addicted to screen time
Amal Counsel is tackling depression within the local community
What symptoms do you need to look out for when it comes to endometriosis
A teacher turned property entrepreneur is helping women find safe co-living spaces
We ask Dr Thoiraya if a smile can land you a job. See omnystudio.com/listener for privacy information. |
Mar 07, 2023 |
Men, would you take the male pill?
4512
06 March 2023: We find out just how effective the male contraceptive pill is with Dr Martin Moody See omnystudio.com/listener for privacy information. |
Mar 06, 2023 |
HR Clinic
4034
HR expert Rohini Gill talks about performance management, letting staff go with dignity and answers all your questions too Do you want to eat healthy and get rid of food guilt at the same time? Listen to Certified Nutrition & Mindset coach Charlie Ruby Baxter Well-loved counsellor Helen Williams is leaving Dubai As we broadcast live from the Dubai International Boat Show, dnata Travel fills us in with top sailing destinations And we're speaking with the Turtle Sheikh about his work on the waters of the UAE. See omnystudio.com/listener for privacy information. |
Mar 02, 2023 |
Do you have strong-willed kids?
3627
If your answer is a resounding yes, then you need to listen to parenting coach Maysaa Fahour on how to better deal with them. Talking chesty coughs and Bowel Cancer screening with the doctors from King's College Hospital Dubai And on Pets and Vets, we get details of dog-friendly destinations in Dubai and trainer Mena Lopes (with her dog Ginger) answers all your dog behaviour questions. See omnystudio.com/listener for privacy information. |
Mar 01, 2023 |
Are you manifesting?
4118
Helen speaks to Certified Executive Coach Samara Pope on how we can manifest what we want to achieve in life. As it's World Hearing Day on March 3, an ENT specialist guides us on how to take care of our hearing. Psychologist Elaine Maichin explains what impact trauma makes on our brains and answers all your questions too, and an abuse victim shares her experiences of trauma and healing. Plus, we talk about drinking, brewing and the benefits of tea live from Newby Teas Majlis in Nation Towers, Abu Dhabi. See omnystudio.com/listener for privacy information. |
Feb 28, 2023 |
Supporting Young People's Mental Wellbeing
3755
We get advices from author and educational wellbeing consultant Linda Bonnar on how to be better parents to teens. We focus our health conversation about frequent infections in kids and Fatty Liver Disease. And lawyer Jayshree Gupta answers all your concerns about employment law. See omnystudio.com/listener for privacy information. |
Feb 27, 2023 |
Brushing up on our Tennis skills
3012
23 February 2023: Helen is getting top tips from Tennis Coach Davide Giusti See omnystudio.com/listener for privacy information. |
Feb 23, 2023 |
A spot of tennis anyone?
3888
22 February 2023: Helen is live at the Dubai Duty Free Tennis Championships and she caught up with tournament director Salah Tahlak See omnystudio.com/listener for privacy information. |
Feb 22, 2023 |
Taste Estonia
3374
21 February 2023: Helen is at Taste Estonia at Gulfood this week and first she finds out about Salvest See omnystudio.com/listener for privacy information. |
Feb 21, 2023 |
Food Galore
3936
20 February 2023: Helen is live from Gulfood and she chats to a whole range of chefs. See omnystudio.com/listener for privacy information. |
Feb 20, 2023 |
Picky Eaters
4396
16 February 2023: Principal Lisa is helping us with those children who are picky eaters See omnystudio.com/listener for privacy information. |
Feb 16, 2023 |
The Superhero
4330
15 February 2023: Lama Andari is sharing her story of her 4-year-old who is fighting with cancer See omnystudio.com/listener for privacy information. |
Feb 15, 2023 |
The Pressure of Valentine's Day
3792
14 February 2023: We ask Dr Thoraiya what lies are we fed about Valentine's Day See omnystudio.com/listener for privacy information. |
Feb 14, 2023 |
Exclusive with Shark Tank's Daymond John
4978
Punam gets an exclusive interview with millionaire entrepreneur Daymond John. We find out if a heartbreak can be healed. See omnystudio.com/listener for privacy information. |
Feb 13, 2023 |
Menopause Myths Busted
3436
09 February 2023: We have a menopause clinic with Dr. Rupinder Kaur Ruprai See omnystudio.com/listener for privacy information. |
Feb 09, 2023 |
Divorce
4051
08 February 2023: We find out the effects of divorce on children The spotlight is on Fujairah for a brand new film The Cat Vet is in the studio to answer your questions We get some top tips when travelling with the kids. See omnystudio.com/listener for privacy information. |
Feb 08, 2023 |
What's your love language?
4216
07 February 2023: Dr Thoiraya explains how our different love languages affect our romantic relationships See omnystudio.com/listener for privacy information. |
Feb 07, 2023 |
The World of Healthcare
4325
06 February 2023: We are coming to you from Medlab and finding out what's happening at the event this year from the group director, and we chat to Abbott about their latest innovation. We ask why protecting bees is so important Is your cat or dog misbehaving, well we have an expert at hand We delve into the legal rules in the metaverse And get some top tips for the RAK Marathon from a coach. See omnystudio.com/listener for privacy information. |
Feb 06, 2023 |
Calling Young Entrepreneurs
4577
02 February 2023: Dariush Soudi is giving his top tips to young entrepreneurs
See omnystudio.com/listener for privacy information. |
Feb 02, 2023 |
Can you reverse PCOS?
4265
More probably we have all heard it or know someone who suffers from it, but what really is Polycystic Ovary Syndrome or PCOS? Qualified Nutritionist, Personal Trainer, Health Coach and the founder of It’s a PCOS Party! Georgie Daisy Ricks guides us. See omnystudio.com/listener for privacy information. |
Feb 01, 2023 |
Are you ready for a marathon?
4219
31 January 2023: Helen gets some top tips from running coach Lee Harris ahead of the RAK Marathon See omnystudio.com/listener for privacy information. |
Jan 31, 2023 |
Are you burnt out?
4571
30 January 2023: With so many people struggling with burn out today we find out the reason behind it with Dr Sarah from Thrive and Emma Burdett from WILD. If undetected, sleep apnea could lead to death, just like it did with Laila Bin Hareb's mother. Dr Issam Alachkar explains why people suffer with sleep apnea and if it can be cured. Ludmila is answering all your questions on our Legal Clinic. See omnystudio.com/listener for privacy information. |
Jan 30, 2023 |
The Kitchen Takeover
2456
27 January 2023: Seven female chefs will be taking over the Boca Kitchen See omnystudio.com/listener for privacy information. |
Jan 27, 2023 |
Are you struggling with anxiety?
4672
26 January 2023: Jenny Malem explains how Cognitive Behavioural Hypnotherapist can help anxiety Anxiety in teens is a big concern right now according to Youth Well-being Expert Jasmine Navarro Helen chats to one guest who shares her journey with Bulimia, and Dr Ioannis explains why some people may be more susceptible to eating disorders We find out why infertility in men is on the rise from Dr Akhtar And the director of The Mubadala Abu Dhabi Open tells us what's in store for the fans. See omnystudio.com/listener for privacy information. |
Jan 26, 2023 |
The Blame Game
4270
How does blaming become an addiction? Author Denis Liam Murphy tells us. See omnystudio.com/listener for privacy information. |
Jan 25, 2023 |
Let your teens sleep in
4666
24 January 2023: According to sleep expert Mary Carskadon, teenagers aren't lazy, they just need more sleep See omnystudio.com/listener for privacy information. |
Jan 24, 2023 |
Get Savvy with your money
4303
23 January 2023: Leap Savvy Savers are giving top tips on how to save See omnystudio.com/listener for privacy information. |
Jan 23, 2023 |
A spot of golf anyone
3309
20 January 2023: We are live from the AD HSBC Golf Championships where we find out what's on the menu Magic Phil is trying his tricks on the kids Chef Bayma shares her culinary journey Luma's Cakes are hot out of the oven Lulu and The Beanstalk founders chat to Helen Qwerty are celebrating the Scottish Burns Night The chocolate man himself Matthew Muller from Lindt joins Helen And Courtney Brandt has the latest food news. See omnystudio.com/listener for privacy information. |
Jan 20, 2023 |
Don't ignore the red flags
3993
19 January 2022: We ask relationship coach Iris Chelarescu why so many of us ignore red flags See omnystudio.com/listener for privacy information. |
Jan 19, 2023 |
Is your child refusing to go to school?
3675
We're talking school refusal and avoidance with Child and Adolescent Clinical Psychologist Prathna Singh. See omnystudio.com/listener for privacy information. |
Jan 18, 2023 |
Kinkeeping
4136
17 January 2023: Are you a kinkeeper, we ask Doctor Thoraiya See omnystudio.com/listener for privacy information. |
Jan 17, 2023 |
Are your kids always fighting?
4103
16 January 2023: Principal Lisa is giving her top tips to handle those naughty kids See omnystudio.com/listener for privacy information. |
Jan 16, 2023 |
Let's talk Food
3259
13 January 2023: Chef Tasha has just launched the beachside bliss Bungalo34 See omnystudio.com/listener for privacy information. |
Jan 13, 2023 |
Dyslexia
2936
12 January 2023: We chat to Zara Mirza a Literacy Specialist and Dyslexia coach See omnystudio.com/listener for privacy information. |
Jan 12, 2023 |
Get your cervix checked
4229
January is Cervical Cancer Awareness Month and Dr Neha Gami from the HealthPlus Family Health Center tells us why women need to be regularly screened for this disease. See omnystudio.com/listener for privacy information. |
Jan 11, 2023 |
Tyra Banks' advice for entrepreneurs
5107
10 January 2023: The top model herself joins Helen to chat about her love for ice-cream See omnystudio.com/listener for privacy information. |
Jan 10, 2023 |
Coffee with an Expat
4381
09 January 2023: Finding your own tribe is so important as an expat, which is how Coffee with an Expat was created See omnystudio.com/listener for privacy information. |
Jan 09, 2023 |
Are your kids mad about Prime drink?
4728
Prime Hydration drink has caused chaos in UK supermarkets, we look at the health and psychological sides of it See omnystudio.com/listener for privacy information. |
Jan 06, 2023 |
Focus on your Z's
4976
Sleep is one of the wellness trends of 2023, but how? We brought in sleep consultant Julie Mallon from Nurture 2 Sleep to answer all your worries See omnystudio.com/listener for privacy information. |
Jan 05, 2023 |
Your 2023 travel bucket list
4710
The year has just started but we already have a travel list for you including wellness retreats and staycations from dnata See omnystudio.com/listener for privacy information. |
Jan 04, 2023 |
Make 2023 your best year yet!
4635
New Year's resolutions- do you have one? We look at it on a health perspective with personal trainer Haniya Mahmood and on the psychology side with Dr Thoiraya Kanafani of the Human Relations Insitute and Clinics See omnystudio.com/listener for privacy information. |
Jan 03, 2023 |
All you need to know about the UAE unemployment insurance scheme
4696
Legal Eagle Ludmila Yamalova answers all your legal concerns and fully explains the UAE unemployment insurance scheme which comes into effect from January 1. See omnystudio.com/listener for privacy information. |
Jan 02, 2023 |
Rockstar chef
3394
30 December 2022: On the last Farmer's Kitchen of 2022, we're bringing you a range of experts and F&B leaders, including celebrity Chef JP Anglo, excellent to fill your tummies with various cuisines from French, Filipino to Levantine. See omnystudio.com/listener for privacy information. |
Dec 30, 2022 |
Twixmas
4776
29 December 2022: Are you in limbo during the holiday stretch between Christmas and New Year? Psychologist Dr Thoraiya Kanafani advises on what to do and what to avoid over this period See omnystudio.com/listener for privacy information. |
Dec 29, 2022 |
What annoys you about the opposite sex?
4414
28 December 2022: We discuss your pet peeves about men and women together with the people behind Men-tality podcast, BrotherhoodDXB and professional relationship coach Iris See omnystudio.com/listener for privacy information. |
Dec 28, 2022 |
Is your dream coloured or black & white?
3134
27 December 2022: House of Wisdom's Dr Jana Sharif-Khalifa analyses your dreams See omnystudio.com/listener for privacy information. |
Dec 27, 2022 |