Medium Well
By Sara Weinreb
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Image by Sara Weinreb
Category: Alternative Health
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Subscribers: 8
Reviews: 0
Episodes: 86
Description
Welcome to the Medium Well podcast with Sara Weinreb, your host and guinea pig. Medium Well follows Sara's adventures and misadventures with navigating transitions, embracing uncertainty, and figuring out what it means to be human on this very fine and often confusing planet. Along the way, Sara openly (like, really openly) speaks to everyone from spiritual guides to career coaches, accomplished entrepreneurs and healers, consultants and creatives, all in hopes of finding her way to Medium Well.
| Episode | Date |
|---|---|
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84: What you should(n't) do in your business (or life!)
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Oct 18, 2021 |
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82: How to be an anti-capitalist rich bitch
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Oct 11, 2021 |
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83: Wtf do I do when I see a friend post conspirituality content?
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Oct 11, 2021 |
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81: Finding your way in a saturated market (and is there really space for everyone?)
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Sep 13, 2021 |
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80: Four ways I am approaching anti-capitalism in my business
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Aug 30, 2021 |
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79: Who's at the table when you're making decisions in business? (and all about my new series!)
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Aug 23, 2021 |
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78: 2021 Update: I launched a new business! + My journey back to social justice work
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Jun 23, 2021 |
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77: Life update and closing out season two (solo)
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Oct 14, 2020 |
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76: Exploring purpose and possibilities in the Akashic Records with Hilary Pearlson of The Dreamerie
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Oct 07, 2020 |
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75: Kitchen herbal medicine and building a Kosmic Kitchen with Sarah Kate Benjamin and Summer Singletary of The Kosmic Kitchen
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Sep 30, 2020 |
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74: Creating a more size-inclusive ethical fashion landscape and fat activism with Marielle Elizabeth
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Sep 23, 2020 |
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73: Forging relationships with plants, evolving as an herbalist, and building an herbal apothecary brand with Lauren Haynes of Wooden Spoon Herbs
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Sep 16, 2020 |
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72: Using Human Design to navigate your career and business with Shaadi Oreyzi
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Sep 09, 2020 |
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71: You can't be an environmentalist unless you're anti-racist with Leah Thomas and Sabs Katz from Intersectional Environmentalist
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Sep 02, 2020 |
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70: Plants for the people, celebrating local plants, and nourishing yourself with Erin Lovell Verinder
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Jul 29, 2020 |
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69: Building and growing a size-inclusive slow fashion brand with Hanna Baror-Padilla of Sotela [Live!]
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Jul 15, 2020 |
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68: What is your wellness routine in service of? (solo episode)
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Jun 24, 2020 |
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67: Embracing courage, the art of demanifestation, and finding the extraordinary in the ordinary with Deborah Hanekamp of Mama Medicine [Live!]
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May 20, 2020 |
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66: An introduction to herbal actions (solo episode)
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May 06, 2020 |
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65: Quitting Instagram as a business owner and content creator with Davida Lederle of The Healthy Maven
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Apr 22, 2020 |
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64: All we have is the present moment (and how to build a practice to support that) with Laura Ahrens
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Apr 08, 2020 |
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63: The astrology of 2020, what disruption shows us, and getting back into alignment with Danielle Beinstein, Psychological Astrologer
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Mar 18, 2020 |
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62: Taking a multifaceted approach to sustainability in business with Ashley Koller of Lundberg Family Farms
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Mar 11, 2020 |
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61: Balancing wellness with real life, relationship building, and evaluating trends with Rachelle Robinett
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Mar 04, 2020 |
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60: The importance of empathy and giving people a break [solo episode]
|
Feb 26, 2020 |
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59: Freelancing, making money as a creative, overwhelm, and community with Katie Dalebout of Let It Out
|
Feb 12, 2020 |
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58: How I got started with freelance writing [solo episode]
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Feb 05, 2020 |
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57: Digging deeper into human design with Erin Claire Jones
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Jan 29, 2020 |
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56: Creating impactful events and how to set down roots after moving to a new city with Shannan Scott
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Jan 22, 2020 |
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55: Intentional business, intentional living, and intentional fashion with Jenni Kayne
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Jan 15, 2020 |
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54: How to approach sustainability holistically and why regenerative agriculture is the future with Kamea Chayne of Green Dreamer
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Jan 08, 2020 |
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Solo update and what to expect in season two!
|
Jan 01, 2020 |
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Season break and a request
|
Oct 23, 2019 |
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52: How convenience culture is impacting our health, our planet, and our loneliness (solo series)
|
Oct 16, 2019 |
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51: Navigating stress and anxiety through slow, intentional living (solo series)
|
Oct 09, 2019 |
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50: My health journey and advice for others navigating theirs (solo series)
|
Oct 02, 2019 |
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49: Zero waste is a scam (solo series)
|
Sep 25, 2019 |
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48: Sunk costs (solo series)
|
Sep 18, 2019 |
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47: Ethical and sustainable fashion 101 (solo series)
|
Sep 11, 2019 |
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46: My existential crisis in sharing my work (solo series)
|
Sep 04, 2019 |
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45: Design Thinking: The fundamentals and how to use it to grow your business (solo series)
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Aug 28, 2019 |
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44: Practical and mystical tools for building and scaling a wellness startup with Michelle Pellizzon of Holisticism
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Aug 21, 2019 |
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43: Connecting with the energies of plants, nature, and our bodies through herbalism with Erin Lovell Verinder
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Aug 14, 2019 |
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42: Shifting from functional medicine labs and supplements to breathwork and self-healing with Victoria Albina of Feminist Wellness
|
Aug 07, 2019 |
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41: Life as multi-hyphenate, the process of exploration, and healing with Seher Sikandar
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Jul 31, 2019 |
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40: Connecting to your intuition and a psychic reading with Jessica Peppler
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Jul 24, 2019 |
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39: Seeking your soul's purpose and exploring the Akashic Records Ashley Wood of Manifest This
|
Jul 17, 2019 |
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38: Solo episode: Plastic Free July and getting started with sustainable living
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Jul 10, 2019 |
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37: Astroplanning and eclipse season with Emmalea Russo of Avant Galaxy
|
Jul 03, 2019 |
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36: What you need to know about CBD, and what it's like to start a business in cannabis with Amy Duncan of Mowellens
|
Jun 26, 2019 |
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35: Taking the pressure off your passions, rooting sustainability in nature, setting boundaries, and managing burnout with Rebecca Magee
|
Jun 19, 2019 |
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34: Solo Episode: Moving to Colorado, my shifting thoughts on sustainability and wellness, and how my transition has evolved so far
|
Jun 12, 2019 |
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33: Reconnecting to mother earth, financial responsibility and healing, mindful confrontation, and conscious consumption with Deborah Hanekamp of Mama Medicine
|
Jun 05, 2019 |
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32: Goal setting and organization, managing multiple businesses, and using Whole Brain Thinking with Mary Clavieres
|
May 29, 2019 |
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31: Building a food brand, sourcing, developing, and marketing tahini, entrepreneurship as a mother, and prioritizing family with Shelby Zitelman of Soom Foods
|
May 22, 2019 |
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30: The history and heritage of artisan fashion and why fast fashion is a threat, and getting started with ethical fashion with Livia Firth of Eco-Age and Marianne Hernandez
|
May 15, 2019 |
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29: What is Psych-K and how can it help me unblock limiting beliefs? with Jena Sophia
|
May 08, 2019 |
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28: Meditation through movement, anxiety as a teacher, using fitness to be present in your body, and thoughtful entrepreneurship with Kait Hurley
|
May 01, 2019 |
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27: Astrogeography, finding joy, and embracing your intuition with Dara Dubinet
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Apr 24, 2019 |
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26: Living a zero waste lifestyle, sustainable events, and green business with Leslie VanKeuren Campbell
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Apr 17, 2019 |
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25: Inclusive wellness, optimistic skepticism, finding the right healing modality, and having fun with it all with Michelle Pellizzon of Holisticism
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Apr 10, 2019 |
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24: Building a creative business, social media as a portfolio, balancing curation and vulnerability, and exploring the unknown with Bonnie Tsang
|
Apr 03, 2019 |
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23: Learning from your feelings, living your inner truth, embracing envy, and choosing wonder over worry with Amber Rae
|
Mar 27, 2019 |
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22: Feeling your feelings, exploring creativity, podcasting, and navigating difficult times with Katie Dalebout of Let It Out
|
Mar 20, 2019 |
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21: What's astrology got to do with it? A natal chart reading with Danielle Beinstein, Psychological Astrologer
|
Mar 13, 2019 |
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20: Slow living and work, pivoting your brand, and celebrating women entrepreneurship and creativity with Chelsea Sonksen of Bossladies Magazine and Eredita
|
Mar 06, 2019 |
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19: Navigating our personality and mental preferences, muscle testing, and practicing self compassion with Lauren Tisza
|
Feb 27, 2019 |
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18: What's the deal with consulting? with Erin Halper
|
Feb 20, 2019 |
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17: Using your voice, stepping into your power, and building your presence by being present with Elissa Weinzimmer, Voice and Presence Coach
|
Feb 13, 2019 |
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16: Grounded wellness, adapting through adaptogens, and living with curiosity and empathy with Lopa Van der Mersch of Rasa
|
Feb 06, 2019 |
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15: Building a brand that sticks, celebrating women in food, and going green with Kerry Diamond of Cherry Bombe
|
Jan 30, 2019 |
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14: Using hypnosis to increase your self worth and wealth, and a live hypnotalk with Jessica Geist
|
Jan 23, 2019 |
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13: Reducing stress, befriending your inner protector, and simplifying your health routine with Ali Shapiro of Insatiable Podcast and Truce With Food
|
Jan 16, 2019 |
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12: Building, fostering, and partaking in community with Allie Mahler
|
Jan 09, 2019 |
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11: Simplifying, turning inwards, and finding clarity with Hilary Pearlson
|
Jan 02, 2019 |
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10: Finding and defining your purpose with Jodi Berg of Vitamix
|
Dec 26, 2018 |
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9: Life as a writer, the changing landscape of media, and spiritual rituals with Emma Loewe and Lindsay Kellner of The Spirit Almanac and mindbodygreen
|
Dec 19, 2018 |
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8: Design Therapy with Samantha Zucker
|
Dec 12, 2018 |
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7: Sustainable living, global health, and building an impact-driven business with Megan Faletra
|
Dec 05, 2018 |
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6: What's in the cards? A tarot reading with Helen Miamii Moon
|
Nov 28, 2018 |
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5: Money clarity, reducing money stress, and having fun with your finances with Ashley Feinstein Gerstley
|
Nov 21, 2018 |
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4: Exploring urban herbalism, navigating wellness and adaptogens, and plant-based living with Rachelle Robinett
|
Nov 14, 2018 |
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3: What is human design and how can it help me? with Jaclyn Michelle of Interior Creature
|
Nov 07, 2018 |
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2: Finding Alignment and Flow with Sica Schmitz
|
Nov 07, 2018 |
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1: But Seriously, WTF Am I doing with my life? with Megan Hellerer
|
Nov 07, 2018 |
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Trailer
|
Oct 30, 2018 |