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| Episode | Date |
|---|---|
|
Grief and Psychological Protection
|
Jan 29, 2025 |
|
If The Shoe Fits part 2
|
Sep 19, 2024 |
|
If The Shoe Fits part 1
|
Sep 18, 2024 |
|
Success is Practiced
|
Mar 08, 2024 |
|
Gritty Ease
|
Aug 06, 2023 |
|
Hawaii 70.3 Race Reflection Part I
|
Jun 12, 2023 |
|
Representation IS the Mission
|
Oct 17, 2022 |
|
Ripped Apart to Grow Stronger
|
Aug 11, 2022 |
|
Don't Go Stale
|
Aug 02, 2022 |
|
Marathoner Elizabeth "E" Sanchez: Owning Her Voice, Being an Ancestor, and Shaping the Narrative
|
Dec 20, 2021 |
|
Our Past is a Roadmap
|
Nov 14, 2021 |
|
F-Bomb Cyclone: Post-Cancelled Race Reflections
|
Nov 08, 2021 |
|
Chop'n It Up with the Chicas: Endurance Training
|
Jun 25, 2021 |
|
Guilt and Worth
|
Jun 11, 2021 |
|
Dinanga Mulumba ~Attorney, Engineer, WOC in STEM and Mom
|
May 24, 2021 |
|
Chop'n it Up with the Chicas Episode 1
|
Apr 13, 2021 |
|
Spring Has Sprung
|
Mar 29, 2021 |
|
Selenne Alatorre “Figuring it out, one Challenge at a Time”
|
Mar 03, 2021 |
|
What is Gritty Genius? Part I
|
Feb 09, 2021 |
|
You Can NOT Fail
|
Nov 22, 2020 |
|
Mario Aguirre Part 2: Nitty Gritty of "Movement is Life"
|
Apr 25, 2020 |
|
Remember Who You Are
|
Mar 23, 2020 |
|
4 Decades of Grit and Genius
|
Jan 09, 2020 |
|
New Years Eve Message
|
Jan 01, 2020 |
|
5 Tips: Boundaries for "Social" Media
|
Sep 05, 2019 |
|
9 Year Wedding Anniversay: Marriage Lessons
|
Jul 24, 2019 |
|
Do You
|
Jul 02, 2019 |
|
Mario Aguirre, Movement Is Life
|
May 12, 2019 |
|
What is the story behind your accomplishments?
|
Apr 09, 2019 |
|
Failure As Feedback
|
Feb 14, 2019 |
|
Adrian Massey, Lieutenant Colonel, Published Author, Evolved Soul
|
Jan 13, 2019 |
|
Goals, Intentions, Resolutions Part I
|
Jan 06, 2019 |
|
Ditch the Quick-Tips-And-Tricks Mindset
|
Dec 27, 2018 |
|
Judgement "Check Yo Self Before You Wreck Yo Self"
|
Dec 14, 2018 |
|
Marni Sumbal, Author, Ironman Athlete and Coach
|
Nov 30, 2018 |
|
HBD Ken: 10 years in the Relationship Game
|
Nov 15, 2018 |
|
My Personal Grit Story
|
Nov 03, 2018 |