Kaiser Nation Radio
By Christopher Singer
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Category: Sports
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Subscribers: 1
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Episodes: 17
Description
Welcome to Kaiser Nation Radio. We talk about everything concerning training and community at Kaiser CrossFit.
| Episode | Date |
|---|---|
|
Kaiser Nation Radio: What is CrossFit?
|
Mar 09, 2020 |
|
Kaiser Nation Radio - Mechanics. Consistency. Intensity.
|
Mar 02, 2020 |
|
Kaiser Nation Radio: Battle at the Lake
|
Feb 17, 2020 |
|
Kaiser Nation Radio: Comp Class
|
Feb 09, 2020 |
|
Episode 13: KCF Battle Royale
|
Feb 19, 2019 |
|
Episode 12: Carbohydrates
|
Feb 12, 2019 |
|
Episode 11: Gymnastics Program and Nutrition Part 1
|
Feb 04, 2019 |
|
Episode 10: The History of the CrossFit Open
|
Jan 23, 2019 |
|
Episode 9: Recovery Time and Active Recovery
|
Jan 15, 2019 |
|
Episode 8: Scaling WODs
|
Jan 08, 2019 |
|
Episode 7: New Year's Resolutions and Competitive Weightlifting
|
Jan 01, 2019 |
|
Episode 6: Strong isn't just about muscle
|
Dec 17, 2018 |
|
Episode 5: Mesocycle 2 and Intensity
|
Dec 03, 2018 |
|
Episode 4: Recovery and Deload
|
Nov 27, 2018 |
|
Episode 3: Scientific Principles of Strength Training
|
Nov 19, 2018 |
|
Episode 2: Veterans Day and Power Lifting
|
Nov 12, 2018 |
|
Episode 1: The 2019 Training Season Begins
|
Nov 05, 2018 |