50 Years Of Fitness by Don Cestone
By Don Cestone
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Image by Don Cestone
Category: Health & Fitness
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Episodes: 30
Description
I will share all my knowledge from being a fitness expert for over 50 years. Plus all the incredible experiences I have had.
Cover art photo provided by bruce mars on Unsplash: https://unsplash.com/@brucemars
| Episode | Date |
|---|---|
|
How do I do it part two
|
Jan 13, 2022 |
|
Listen this podcast is self-explanatory
|
Oct 06, 2020 |
|
My laws on life wisdom and being your own man
|
Feb 02, 2020 |
|
This is part two of the first time I met Arnold Schwarzenegger it in 1969 Mr. Olympia contest
|
May 25, 2019 |
|
Part one I meet Arnold Schwarzenegger at the 1969 Mr. Olympia contest
|
May 25, 2019 |
|
Where is bodybuilding heading?
|
May 25, 2019 |
|
You’re being lied to by fitness experts
|
May 25, 2019 |
|
There seems to be a lot of confusion about low-carb diets and a lot of fads and Mitts
|
May 04, 2019 |
|
Stay away from fitness fads they don’t work.
|
Mar 29, 2019 |
|
What the heck do I eat?
|
Mar 13, 2019 |
|
There is no such thing as core training
|
Mar 02, 2019 |
|
Questions and answers From some previous podcast.
|
Feb 22, 2019 |
|
The truth about hormonal levels in aging man.
|
Feb 13, 2019 |
|
Part number three my journey into health and fitness and bodybuilding
|
Feb 13, 2019 |
|
Walk your way to heart health
|
Jan 29, 2019 |
|
How do I do it?
|
Jan 28, 2019 |
|
Internet fitness experts: Warning
|
Jan 22, 2019 |
|
Part one principles of body fat reduction
|
Jan 14, 2019 |
|
Fashion tips lesson one
|
Jan 14, 2019 |
|
Heavy weights in your program
|
Jan 07, 2019 |
|
Your genetic potential
|
Dec 27, 2018 |
|
Skin care for men how to have flawless skin
|
Dec 25, 2018 |
|
How to have a positive mental attitude for your fitness program
|
Dec 22, 2018 |
|
Introduction to part one of the podcast the truth behind body fat reduction
|
Dec 22, 2018 |
|
Recuperation the key to making great progress
|
Dec 19, 2018 |
|
Don I really like your shirt!
|
Dec 19, 2018 |
|
Motivation- How to fit workouts into your life
|
Dec 12, 2018 |
|
How to prevent a shoulder injury and never have an injury again
|
Dec 12, 2018 |
|
Part two, my journey into 50 years of fitness
|
Nov 09, 2018 |
|
Part one, My start into being a fitness expert for 50 years.
|
Nov 06, 2018 |