The Jamie Scrimgeour Podcast

By Jamie Scrimgeour

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The Jamie Scrimgeour Podcast, hosted by Jamie Scrimgeour, is a raw and real conversation about all the things motherhood, step-motherhood and living a KICK-ASS Life. As second wife, stepmom/mom to four kids ranging in age from 4-16, and creator of the highly acclaimed online platform for stepmoms, Jamie Scrimgeour brings you real life conversations about family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.

Episode Date
029: Parental Alienation with Leanne Townsend

Family Lawyer and Divorce Coach Leanne Townsend is back for a high requested episode on Parental Alienation

In this episode we talk about what you can/should do when the ex is talking poorly about you to the kids, or what to do when one parent is trying to sabotage child’s relationship with the other parents.

It’s a tough conversation.
With a lot of cold hard truths…
and to be honest, in these situations there are a lot of factors that are simply outside of your control

But don’t lose hope, we’re sharing some tips and strategies on how to respond…

To be honest, I wish we didn’t have to have this conversation… but it’s a harsh reality for so many blended families.

For more from Leanne head to and follow along on Instagram  

Join The Exclusive Stepmom Community

For more from Jamie Scrimgeour visit or follow along on Instagram and Facebook

Jul 15, 2019
028: How to be Happy When Things Are Sh*tty

In this episode I sit down with happiness expert, Gillian Mandich, to talk about what differentiates happy people from unhappy people.  I’ll give you a hint, it has nothing to do with how much stress in their life.

Gillian has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears regularly as the resident Happiness Expert on The Social and Breakfast Television and her articles have been published… well all over… 

Referenced Books:
A Mans Search for Meaning by by Viktor E. Frankl
The Compound Effect by Darren Hardy

For more from Gillian visit or follow along on Instagram 

Join The Exclusive Stepmom Community

For more from Jamie Scrimgeour visit or follow along on Instagram and Facebook

Jul 08, 2019
027: How to Live a Go F*&^ Yourself Life

In this week’s episode I sit down and chat with the infamous moms, Cat+Nat!

Chances are Cat+Nat need no introduction, but just in case, here’s the low down.

With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together. 

They have a rapidly exploding community of millions of likeminded moms who tune into them everyday on Facebook and Instagram as they change the conversation about motherhood.

They have a virally famous video series #MOMTRUTHS with hundreds of millions of views around the world, a best selling book where they share everything moms think, but are afraid to talk about and are travelling across North America for their Live MOMTRUTHS Tour, which ladies if you haven’t been, is one hell of a moms night out.

In this episode we chat about motherhood, entrepreneurship and most importantly, what it means to live a GO FUCK YOURSELF LIFE…

Be sure to follow Cat+Nat on Facebook and Instagram.

To grab a copy of their book, get their latest board game and grab a ticket to their LIVE SHOW visit

Jul 01, 2019
026: Why Being The 2nd Wife is Actually A Good Thing

Feel like being the second wife makes you runner up?
Sad that you didn't get his firsts?
Struggling to find your place?

YES second marriages have their challenges but in this episode Darren and I share why we think that being in a second marriage is actually a POSITIVE thing! 

If you're not already be sure to come follow along on Instagram and Facebook.

And stepmama's be sure to check out my new Exclusive Online Community for Stepmoms - Raw, real and unfiltered support for stepmoms who want to thrive! 

May 13, 2019
025: Real Talk About Self Love with Erin Treloar of Raw Beauty Co

SELF LOVE: This week I had the pleasure of chatting with Erin Treloar – Health Coach, the founder Raw Beauty and the host of the highly acclaimed podcast, Raw Beauty Talks Podcast

If you’re thinking, “ya, self-love is kind of a fluffy conversation, I’m going to skip this one Jamie” – don’t. We tackle self-love in a non-cheesy way, because ladies, whether you want to admit it or not, self love is the foundation to living a KICK-ASS Life. This is a conversation that you NEED to hear.

Resources Mentioned:
PDF Handout - 

Danielle LaPorte - Desire Map -

Elena Brower - Practice You Journals -

Gabby Bernstein books -

For raw conversations and a continuous stream of real talk and inspiration, be sure to follow Raw Beauty Talks on Instagram!

If you’re not already, be sure to follow along on Instagram and Facebook – and for more from Jamie Scrimgeour visit www.jamiescrimgeour.comand check out Jamie’s Exclusive Community for Stepmoms

May 06, 2019
024: How to Prevent his Ex from Impacting your Marriage

Darren is back and we’re sharing what we do to prevent stresses that come with co-parenting an dealing an ex, from impacting our marriage.  

If you’re not already, come follow along on


and check out all the blog posts and free resources I have over on

Apr 29, 2019
023: The Ex Next Door With Brandie Weikle

This week on the podcast I am chatting with Brandie Weikle.

Brandie is a host of the award-winning podcast, The New Family. Brandie is the former editor in chief for Canadian Family Magazine, and has also been an editor for the Toronto Start and Today’s Parent.

She writes a column called Modern Family for the Toronto Star, and is working on a book called The Ex Next Door: How a New Generation of Parents is Redefining Life After Divorce.

The idea for The New Family stems from Brandie’s own experience as part of a non-traditional family. She is amicably divorced and for eight years lived next door to the father of her children, even well after his remarriage to her boys’ stepmom. Now they live just around the corner.

In this episode, Brandie and I dive into her story, how she and her ex went from married to neighbors, as well as the touchy subject of how to cope when your family remains close with the ex.

I’m so excited share Brandie’s perspective with all of you… and I’m confident that no matter what your stepfamily dynamic looks like, you’ll have at least one ah ha moment from listening to this episode.

Check out Brandie’s publications and podcast at

If you aren’t already, be sure to come follow along on Instagram and Facebook. You can grab your copy of 101 Ways to be a KICK-ASS Stepmom HERE!

Apr 23, 2019
022: How I Grew My Blog and Created my Dream Job

Over the last few months I’ve had so many of you reach out and ask me how I built my platform for stepmoms. You want to know how I grew this community and ultimately created a business doing what I love.

A few weeks back I had the opportunity to talk all about all of this on Kelsey Murphy’s Podcast, Whiskey & Work.

Kelsey Murphy is a speaker, writer and career and business coach who has worked with companies like Facebook, Google, Apple, Twitter, Toms Shoes and Gap

It was actually a huge honor to be interviewed on this podcast, because it happens to be one of my favourites. Every day I have people ask me what my favourite podcasts are to listen to, and this one always makes the list.

People listen to podcasts for different reasons – and personally I listen to get inspired, for personal development, to learn from other people’s successes and truthfully to get strategies on how to take this community to the next level. 

The Whiskey & Work Podcast does all of this for me. But it’s not just for entrepreneurs, everyone can get something out of this show!

Not only did Kelsey interview me about my blog and online platform,
we dove into what was holding me back in life – and when I say that I’m talking about what was holding me back from being the best stepmom I could be AND from starting to create the platform and business that I want.

We also talked about my parenting values, my opinion on parenting by the book and how I stopped worrying about what other people think about what I say and do…

I’m telling you all of this because Kelsey has allowed me to share the interview on this podcast too… so that’s what we’re doing today…

I hope you like listening to this episode… as much as I loved recording it.

Be sure to check our Kelsey’s Podcast Whiskey and Work, as well as all of the amazing content she has over on her website

Apr 15, 2019
021: Co-Parenting with a Narcissist with Naja Hall

Co-parenting with a Narcissist? Or someone you believe is a Narcissist? This episode is for you. Naja Hall and I share our tips for co-parenting with this type of personality, and what we think you should consider before you give out this diagnosis.

Be sure to check out Naja’s NEW Podcast “I know I’m Crazy” on iTunes and everywhere else Podcasts are hosted.

To learn more about her community, her book and her coaching services, head to

If you haven’t already, be sure to grab your copy of “how to co-parent with a high conflict-ex” and come follow along in Facebook and Instagram!

Apr 08, 2019
020: Age Gap Relationships with Natalie Workman of He's 25 Years Older

In this episode we’re talking all about relationships with age gaps.

A few months back I got lost in the rabbit hole of Instagram and stumbled upon Natalie Workman’s Instagram profile @hes25yearsolder

Since Darren and I have a 13-year-age difference, I was very interested in all that she had to say. Let me just say, it didn’t take me long to fall in love with Natalie.

Natalie’s finance Brandon is 25 years older than her. On her blog and most recently her podcast, she talks about all things age gap relationships; Including the obvious challenges and completely unexpected realities of being in a relationship with an older man.

She’s very honest when she says that the most challenging part of their relationship has been navigating the opinions of people.

She says and I quote “when we fell in love, we had no idea how challenging it was going to be to make everyone else fall in love with us too”

In this episode we talk about the challenges of dating an older man, our experiences dealing with other people’s opinions, how Brandon’s kids reacted to this relationship and the life lessons that we’ve both learned from hooking up with an older man with kids!

Natalie’s Platform:


DOWNLOAD YOUR COPY OF How to Co-Parent With A High Conflict Ex

Apr 01, 2019
019: Step-motherhood in same sex relationship with Beth from The Babbling Blonde

A few weeks back I received an email from a long-time follower, and amazingly talented stepmom blogger, Beth from Babbling Blonde blog.

I love Beth’s story, her perspective and her commitment to following her heart!

Beth grew up in small town West Virginia in a super conservative, rural dot in coach country, USA. About 5 years ago she moved to Pittsburgh and ended a 7 year relationship with her college boyfriend… about a years after that she realized she was in love with her best friend Jen, who had an incredible 3 year old daughter.

Jen and Beth moved in together in 2016, and Beth official became a stepmom in 2017.

Obviously being in as same sex relationship makes Beth’s story a little different than the standard stepmom blogger, so when she had trouble relating to what she saw online, she started blogging about her own experience.

In this episode Beth and I talk about all things stepmom life, including Beth’s transition from single and straight, to not only being in a same sex relationship, but having an instant family.

We also tackle her family’s reaction, what it was like to move to a small town where her partner’s ex had deep roots, her biggest mistakes as a stepmom. what makes being a stepmom in a same sex relationship even more complicated and one of the habits she thinks that stepmoms should break.

I love this episode and I just adore Beth and I’m so excited to introduce you to her!

Be sure to check her out at and following along on Instagram and Facebook

Also, don’t forget to grab your free download on how to deal with a high conflict ex –

Follow along on Social:

Mar 25, 2019
018: What the Single Mom Wants the Stepmom to know with Melissa

In this week’s episode of the podcast I chat with my good friend Melissa from It’s Me Melis.  You may know Melissa from the online and television duo Vanessa and Melissa, but recently Melissa has branched on her own and among other things, has been sharing her journey as a single Mom.

In this episode Melissa and I talk about all things single motherhood, including importance of mindset, dating as a single mom, dealing with another woman taking care of your kids, and what she thinks moms need to do before they get back in the saddle.

Be sure to check out Melissa on YouTube, Facebook and Instagram.

Also, don’t forget to grab your free download on how to deal with a high conflict ex –

Follow along on Social:

Mar 18, 2019
017: Child Support, Spousal Support and Co-Parenting Plans with Lawyer and Divorce Coach Leanne Townsend

Ever wish you could pick a lawyer’s brain without getting charged crazy legal fees??

You know, ask them all those burning questions about child support, spousal support, what to do if the ex isn’t following the order… or even when the kids get to start making decisions for themselves  

Well, if so, today is your lucky day

In this episode I chat with Lawyer and Divorce Coach, Leanne Townsend. Not only is Leanne a practicing family lawyer, she is also a Divorce Coach who provides Pre Divorce, Divorce Management and Divorce recovery support!

Leanne is a wealth of knowledge in this area and I know that you’re going to find this episode oh so valuable!

Be sure to check her out at, and on Instagram and Facebook

Also, don’t forget to grab your free download on how to deal with a high conflict ex –

Follow along on Social:

Mar 11, 2019
016: Finding Yourself in Motherhood with Joanna Venditti of Nesting Story

In this episode I sit down with my good friend Joanna Venditti from Nesting Story and talk about all things motherhood! When I listened back to this episode, my first thought was, this is an episode all moms need to listen to. 

We tackle marriage, parenting strategies (including parenting kids in the same family in different ways), what we share about our lives online, how we handle criticism, how we choose our friends, what gets a big fat NO and so much more!

Don't forget to check out Joanna on Instagram, YouTube and Facebook.

If you already, grab your copy of 101 Ways to be a KICK-ASS Stepmom! 

Mar 04, 2019
015: Declutter Your Friendships with Amanda Muse

In this episode of The Jamie Scrimgeour Podcast, I sit down with my food friend Amanda Muse. Amanda is one of YouTubes original moms. She was creating videos online before creating videos online was even a thing. She has built this really engaged online community by sharing the ups and downs of motherhood through video.

Over her years of doing what she does, Amanda truly has become a lifestyle brand and full on makes a living creating videos on YouTube.

She also recently launched a Podcast “The Sandwich” where she has real and authentic conversations about motherhood, relationships, personal development, entrepreneurship and more.

She recently interviewed me about our journey with infertility, so if you’re looking for an update you can go check it out.

Creating videos online before it was even a thing. Amanda has related an engaged community by online sharing the ups and downs of motherhood through video.

In this episode Amanda and I really just shoot the shit, we talk what it’s like to share your life with the internet, about friendships in motherhood, the importance of being deliberate about who gets your time and energy, and how about basically, neither of us have time for BS in life…


Find Amanda on

Jamie’s Episode on The Sandwich :

101 Ways to be a KICK-ASS Stepmom:

For more from Jamie Scrimgeour visit

Feb 25, 2019
014: How to deal with a high-conflict ex-wife with Naja Hall

This week on the podcast I sit down with amazingly smart and funny Naja Hall. Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife.

While Naja and I’s different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life -  she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family.

If you’re dealing with any type of high conflict co-parenting situation, this is an episode you don’t want to miss!

Grab your copy of Naja’s book – Girl, Bye! She’s Not Going Anywhere… Neither Are You

Find her on
Instagram -
Facebook –
and on her website

Grab your copy of 101 Ways to be a KICK-ASS Stepmom -

Feb 19, 2019
013: Our Marriage + How We Fight

This week Darren and I share our tried and true marriage tips. As we disclosed in episode 001 of the podcast, it wasn't always hearts and sparkles for us. But almost six years in, these relationship strategies have literally changed our entire relationship.

To grab a copy of the tips shared in this episode + a few more head to

Come follow along on Social Media
Instagram -
Facebook -

For more from Jamie Scrimgeour visit



Feb 11, 2019
012: How to get your shit together when you feel like a hot mess express

In this episode I’m sharing my 10, tried and true tips for getting your shit together when you feel like you can’t keep your head above water.

Life happens, things get busy! If you feel like you’re not as organized as you’d like to be… this episode is for you!

Blog Post: 10 Things To Do At The Beginning Of Every Month

101 Ways to be a KICK-ASS Stepmom

Let’s get social:

Feb 04, 2019
011: Answering more of your questions… with Darren!

On this episode Darren and I answer your questions all about blended family life, and how we manage our crew family!

Mentioned Blog Post:
I don’t have to listen to you, you’re not my mom. How I responded to every Stepmom’s nightmare

101 Ways To Be A KICK-ASS Stepmom >>

Come follow along on Social:


For more from Jamie Scrimgeour visit

Jan 28, 2019
010: Ask Me Anything

You asked, I answered! On today’s episode I answer some questions that were submitted on Instagram earlier this month!

Want to know:
What to do if your stepkid’s mom wants nothing to do with you
What to do if your stepkids don’t like you
Whether I communicate with my stepkids mom
How we handle belongings between houses
How we handle birthday parties?
and more…

This episode is for you!


How to transition kid’s belongings between Moms + Dads…. Stress free! >>

101 Ways To Be A KICK-ASS Stepmom >>

Instagram >
Facebook >
Pinterest >

Jan 21, 2019
009: My 2019 New Years Resolutions

This week on the podcast I’m getting REAL about how I feel about 2018 and sharing what I am doing differently in 2019. Call it resolutions or call it intentions, in 2019 I’m implementing some MAJOR change. Because things can’t continue the way they are!

I’m taking the first two weeks of 2019 off to refocus and plan out 2019… so you san expect the next episode of the podcast to be released January 21, 2019!

Follow on Instagram:
Follow on Facebook:

Grab your copy of 101 Ways to be a KICK-ASS Stepmom: 

Dec 30, 2018
008: What People REALLY thought about our age difference

My husband Darren is back on the Podcast this week, and we're going back in time again, and talking about how people reacted to our age difference when we first starting dating. I wish we could have fit all the stories and awkward situations we had into one podcast, but for now, here's a few!

Don't forget to come follow along on Instagram + Facebook.


REMEMBER the cart for The KICK-ASS Stepmom Project closes January 1. 

If you're ready for change in your stepfamily life then come join us:

Dec 24, 2018
007: The Morning Routine That Changed My Life

Today I’m sharing the how and why behind my morning routine. Want to be a morning person, but can’t get your butt out of bed? Here’s how I trained myself.

Want to know what my morning routine looks like and how it makes me a better wife, mom, stepmom and entrepreneur? I’m sharing that too!

As promised here’s the link to some of my favourite ladies in the Personal Development Space

Rachel Hollis >>
Danielle Laporte >>
Jenna Kutcher >>


Join The KICK-ASS Stepmom Project
Cart closes December 31

Don't forget to come follow along on Social
Facebook >>
Instagram >>


Dec 17, 2018
006: Why This Mom Gave Up Primary Residency of Her Child

In this episode I talk with Ashley Michelle from Our Splendid Life about her decision to give up primary residency and let her daughter go live with her father. We also touch on parental alienation and how she dealt with this in her own co-parenting relationship.

Be sure to check Ashley out on Social Media:



To learn more about The KICK-ASS Stepmom Project visit

Instagram -
Facebook -

For more from Jamie Scrimgeour visit

Dec 10, 2018
005: S-E-X: How To Get Your Groove Back

In this episode I chat with Kelly McDonnell Arnold, a Certified Sexologist, Individual and Relationship Therapist and Masters Level Registered Social Worker (RSW).  Basically, she’s a sex and relationship guru!

We cover everything from how to stop feeling insecure about your husband’s relationship with his ex, to how to get the groove back in your sex life, to how to talk to your partner about your sexual desires, how to find time for sex when you’re too busy/too tired and so much more!

After this episode, I can almost guarantee you’ll look at your sex life with a whole new perspective.

You can contact Kelly via Bliss Counselling

Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE

Come following along on Social Media:

For more from Jamie Scrimgeour visit

Dec 03, 2018
004: Having an “Ours Baby”

In this episode Darren and I chat about all things, having an ours baby. From how I “convinced him” to have a baby with me, to our thoughts on keeping things “fair” between all the kids, to things that you need to think about when you bring a baby into your blended family crew, we’re covering it all!

If you’re not already, come follow along on Facebook and Instagram
Instagram –
Facebook –

[eBook] 101 Ways to be a KICK-ASS Stepmom –

Nov 26, 2018
003: Blended Families + Finances: To Merge or NOT to Merge?!

In this episode of The Jamie Scrimgeour Podcast, I chat with Kate Chapman of This Life in Progress, an online community for divorced parents and blended families. Kate is a mom and stepmom to six kids between the ages of 6 and 16, a Co-Parenting expert, an experienced Executive Coach, a widely published author and the creator of the highly acclaimed co-parenting program the Total Co-Parenting Transformation.

Kate and I chat about all things blended families and finances. It’s an interesting conversation because Kate and I handle finances completely opposite to one another. Darren and I merge everything, while she and her partner keep things completely separate. Not only does Kate share how she and her husband split finances (and why they do it that way), she talks about co-parenting in a blended family where the rules aren’t always the same for all the kids.

Find Kate on Facebook, Instagram and Pinterest


Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE

Come following along on Social Media:

BLOG POST: How we handle finances in our blended family

Nov 19, 2018
002: Growing Through Massive Life Change, Dating as a Single Mom & Whether Stepdads Have It Easier Than Stepmoms

In the second episode of the Jamie Scrimgeour Podcast,  I sit down with Sarah Nicole from The Birds Papaya. If you’ve been living under a rock and don’t know who Sarah Nicole is, she’s the inspiring woman behind an Instagram feed all about body positivity and growing through massive life change. In this episode we talk about the massive changes in Sarah’s Life including weight loss, divorce, motherhood, dating as a single mom and most recently her marriage to her husband Shane!

Sarah’s perspective on co-parenting and blending families is truly admirable and I can’t wait for you to hear all that she has to say!

Go follow Sarah Over at

If you’re not already, come follow along on Facebook and Instagram
Instagram –
Facebook –

[eBook] 101 Ways to be a KICK-ASS Stepmom –

Nov 11, 2018
001: The Truth About Our First Year Of Marriage: There was NO Honeymoon Stage

In the first episode of the Jamie Scrimgeour Podcast, my husband Darren joins me to talk about what the first year of our marriage was REALLY like. I’ve been told that our blended family life seems perfect. That’s just not the case! Sure, we’ve come a long way, and have worked really hard to get to where we’re at, but it’s far from perfect.

I often say that going from 26-year-old bachelorette to a stepmom of three was like moving another country that speaks an entirely different language. For us, the transition was far from smooth. In this episode, we talk about our biggest challenges during that first year including what we struggled with and what we argued about most. Straight up, this episode made me realize just how far I’ve come!

Don’t forget to come follow along on Instagram:
And Facebook too:

Don’t forget to grab your copy of 101 Ways to Be A KICK-ASS Stepmom

Nov 08, 2018