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| Episode | Date |
|---|---|
|
Are you judgmental?
|
Jun 26, 2024 |
|
MEDITATION: Non-judgemental Cloud Glazing!
|
Jun 26, 2024 |
|
MEDITATION: Connecting with your purpose
|
May 22, 2024 |
|
Losing Presence
|
May 01, 2024 |
|
MEDITATION: I am enough, I am lovable and I am Present
|
Apr 28, 2024 |
|
Mastering your Internal System
|
Apr 18, 2024 |
|
MEDITATION: Balancing your internal system
|
Apr 18, 2024 |
|
Distracted by thoughts about myself
|
Mar 27, 2024 |
|
MEDITATION: Who am I?
|
Mar 27, 2024 |
|
Where is your attention?
|
Mar 18, 2024 |
|
MEDITATION:Directing your attention
|
Mar 13, 2024 |
|
The curious coach becomes Leading With Presence
|
Mar 13, 2024 |
|
Sensing our reality
|
Feb 15, 2023 |
|
What does it mean to be human?
|
Jan 18, 2023 |
|
New Year, New Beginnings
|
Jan 11, 2023 |
|
Mini:Overplaying Strengths
|
Aug 23, 2021 |
|
Mini: Emotions and Needs
|
Aug 16, 2021 |
|
Mini:Dreams and Fears
|
Aug 09, 2021 |
|
Mini: Emotional Courage
|
Jun 28, 2021 |
|
Mini: Curiosity and Confirmation Bias
|
Jun 21, 2021 |
|
Mini:inaction
|
May 24, 2021 |
|
Mini: Change
|
May 10, 2021 |
|
Mini: Overworking & Burnout
|
Apr 26, 2021 |
|
Mini:Different types of self-awareness
|
Apr 19, 2021 |
|
Mini: Busy not productive
|
Mar 29, 2021 |
|
Mini: Time
|
Mar 15, 2021 |
|
Mini: Courage
|
Mar 08, 2021 |
|
Mini: Fear
|
Feb 22, 2021 |
|
Mini: Happiness
|
Feb 15, 2021 |
|
Mini: New Year Resolutions
|
Jan 31, 2021 |
|
Mini: Focus
|
Jan 25, 2021 |
|
Mini: Becoming
|
Jan 18, 2021 |
|
Mini: Growth in 2020
|
Dec 21, 2020 |
|
Mini: Discounting Achievements
|
Dec 07, 2020 |
|
Interview: Michael Cahill
|
Nov 30, 2020 |
|
Mini:Balanced Breathing
|
Nov 23, 2020 |
|
Mini: Coherence
|
Nov 16, 2020 |
|
Mini: Purpose, Passion and work
|
Nov 02, 2020 |
|
Mini: Driving Metaphor and pitstops!
|
Oct 26, 2020 |
|
Mini: Photography
|
Oct 12, 2020 |
|
Mini: Force Fields
|
Oct 05, 2020 |
|
Interview: Sonya Shellard
|
Sep 22, 2020 |
|
Mini: Inner Scientist
|
Sep 14, 2020 |
|
Mini: Locus Of Control
|
Sep 07, 2020 |
|
Mini:New Experiences
|
Aug 31, 2020 |
|
Mini: Mind your language!
|
Aug 17, 2020 |
|
Mini:ANTS
|
Aug 10, 2020 |
|
Mini: Surviving or Thriving?
|
Jul 26, 2020 |
|
Mini: Learning Experience
|
Jul 13, 2020 |
|
Mini: Your Focus
|
Jul 06, 2020 |
|
Interview: Tracy Sinclair, PCC
|
Jun 30, 2020 |
|
Mini: Right Now!
|
Jun 22, 2020 |
|
Mini: Visioning & Dreaming
|
Jun 15, 2020 |
|
Mini: Waking Up
|
Jun 08, 2020 |
|
Mini: Energy
|
May 25, 2020 |
|
Mini: Metaphors
|
May 18, 2020 |
|
Mini: Kurt Lewin & Behaviours Equation
|
May 11, 2020 |
|
Mini: Positive and Negative Emotions
|
May 04, 2020 |
|
Interview: Jean François Cousin, MCC
|
Apr 29, 2020 |
|
Mini: Lego - what are you building?
|
Apr 27, 2020 |
|
Mini: Procrastination
|
Apr 20, 2020 |
|
Mini: Social Connections
|
Apr 06, 2020 |
|
Mini: Autonomy
|
Mar 23, 2020 |
|
Mini: Uncertain Times
|
Mar 16, 2020 |
|
Mini: Superpowers
|
Mar 09, 2020 |
|
Mini: Gradual Changes
|
Mar 02, 2020 |
|
Interview: Dianne McCoy, PCC
|
Feb 20, 2020 |
|
Mini: Comparisons
|
Feb 17, 2020 |
|
Mini: Fears
|
Feb 10, 2020 |
|
Mini: Saying No!
|
Feb 03, 2020 |
|
Mini: Posture & Emotions
|
Jan 27, 2020 |
|
Interview: Eileen Hopkins, ACC
|
Jan 22, 2020 |
|
Mini: Breathing
|
Jan 20, 2020 |
|
Mini: Habits
|
Jan 13, 2020 |
|
Mini: What's within your control?
|
Jan 06, 2020 |
|
Mini: The end of 2019
|
Dec 23, 2019 |
|
Mini: What did you do?
|
Dec 16, 2019 |
|
Mini: My Perfect Year
|
Dec 09, 2019 |
|
Mini: My Ideal Life
|
Dec 02, 2019 |
|
Mini: Milestones
|
Nov 18, 2019 |
|
Interview: Benita Stafford-Smith, MCC
|
Nov 12, 2019 |
|
Mini: Measuring Success
|
Nov 11, 2019 |
|
Mini: How are you feeling?
|
Nov 04, 2019 |
|
Mini: Promises
|
Oct 28, 2019 |
|
Mini: Trees
|
Oct 14, 2019 |
|
Interview: Clare Norman, PCC
|
Oct 09, 2019 |
|
Mini: Accountability
|
Oct 07, 2019 |
|
Mini: Blindspots
|
Sep 30, 2019 |
|
Mini: Change
|
Sep 23, 2019 |
|
Mini: What's holding you back?
|
Sep 16, 2019 |
|
Mini: Scrabble
|
Sep 09, 2019 |
|
Mini: Rushing around in circles
|
Sep 02, 2019 |
|
Mini: Routines
|
Aug 19, 2019 |
|
Mini: Inner child
|
Aug 12, 2019 |
|
Mini: Emotions
|
Aug 05, 2019 |
|
Interview with Karen Dean, MCC
|
Jul 31, 2019 |
|
Mini: What to say 'yes' to?
|
Jul 29, 2019 |
|
Mini: How far have you come?
|
Jul 22, 2019 |
|
Mini: Right now
|
Jul 15, 2019 |
|
Reflective: Pausing
|
Jul 08, 2019 |