Hey, take a breath!

By Jen Kane

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Image by Jen Kane

Category: Health & Fitness

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Subscribers: 1
Reviews: 0
Episodes: 11

Description

Do you ever wish life would just stop for a minute so you could catch up? Each week yoga teacher and life coach Jen Kane invites you to press pause and get the tools you need to live your life on purpose.  If you know life could be better, but you don't have time to stop and figure out how, this is the podcast for you!

Episode Date
Ep. 10 Love Yourself
Feb 16, 2019
Ep. 9 Looking for Love
Feb 05, 2019
Ep. 8: What were you thinking?
Jan 18, 2019
Ep. 7: Torn-to-pieces-hood
Jan 11, 2019
Ep. 6: How to create what you really want
Jan 04, 2019
Ep. 5 For those days when you don't get it all done.
Dec 21, 2018
Ep. 4 Stop arguing with reality!
Dec 12, 2018
Ep. 3 Six lessons about my brain from No Spend September
Dec 05, 2018
Ep. 2 Overwhelm - Three Lies and a Truth
Nov 24, 2018
Ep. 0 Hey, it's Jen!
Nov 10, 2018
Ep. 1 What's all the fuss about mindfulness?
Nov 10, 2018