The Gurls Talk Podcast

By Gurls Talk

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Category: Mental Health

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Subscribers: 71
Reviews: 0
Episodes: 87

Description

Gurls Talk is a safe-space where we can share, listen, and support each other. So, get cozy and join Adwoa Aboah every Tuesday for some much needed Gurls Talk. 



Episode Date
Carmen Galvan... on life as an end-of-life doula
Apr 30, 2024
Paloma Elsesser... on silencing the noise, being the first, and rising above
Apr 23, 2024
Holly Madison... on Playboy, female friendship, and embracing neurodiversity
Apr 16, 2024
R;pple Suicide Prevention founder Alice Hendy... on creating a ripple effect of change
Apr 09, 2024
Zoe Terakes...on the feminist factory, queer representation in the media, and speaking your truth
Apr 01, 2024
Talitha Fosh **LIVE from The Jo Malone Townhouse**... on addiction and reclaiming your freedom
Mar 26, 2024
Tallulah Willis...on self-compassion, recovery, and letting in love
Mar 19, 2024
Julia Samuel... on navigating the complexities of grief
Mar 12, 2024
Freida Pinto... on motherhood, staying grounded in her roots, and giving herself grace along the way
Mar 04, 2024
Catherine Hardwicke... on the cultural impact of "Thirteen," twenty years later
Feb 27, 2024
Sarah Laurel of Savage Sisters Recovery... on attacking addiction with radical love
Feb 20, 2024
Chelsea Leyland... on "Sisters Interrupted," advocating for fair access to medical cannabis, motherhood, and the importance of period literacy
Feb 13, 2024
Sophie Compton... on "Another Body" and the rise of non-consensual deepfake pornography
Feb 06, 2024
AOC... on facing fear head-on
Jan 29, 2024
Dina Gachman... on grief and other grave concerns
Dec 19, 2023
Richie Shazam... on found family
Dec 12, 2023
Tilly Lawless... on sex worker rights
Dec 05, 2023
Sean Saifa Wall... on the intersex rights movement
Nov 28, 2023
Ai-jen Poo... on championing domestic workers' rights
Nov 21, 2023
Mikki Kendall... on fighting the patriarchy
Nov 14, 2023
Eileen Kelly... on therapy, sex education, and dating horror stories
Nov 07, 2023
Molly Manning Walker... on her feature directorial debut "How To Have Sex"
Oct 31, 2023
Maddie Ziegler... on growing up in the spotlight, the pitfalls of perfectionism, and friendship
Oct 24, 2023
Rosie Viva... on living with bipolar disorder
Oct 17, 2023
Ziwe... on her debut book of essays "Black Friend"
Oct 10, 2023
Ep 61. Adwoa speaks to singer-songwriter Alessia Cara about being emotionally vulnerable, struggling with mental health and the pressure of reinvention.
Dec 02, 2021
Ep 60. Adwoa talks to Little Simz about finding balance in life.
Sep 16, 2021
Ep 59. Adwoa talks to Lisa Taddeo, author of Three Women and Animal, about being true to our feelings and overcoming fears.
Jul 26, 2021
Ep 58. Adwoa talks to Soma Sara, founder of Everyone’s Invited, about eradicating rape culture and the power of sharing stories.
Jul 08, 2021
Ep 57. Adwoa talks to Elsa Majimbo about having the confidence to be outspoken and do things your own way.
May 15, 2021
Ep.56 Adwoa talks to Brandon Flynn about getting sober, self-reflection during the pandemic, and what it means to be an ally.
Apr 09, 2021
Ep.55 Adwoa talks to Rosalía about what it means to be a Spanish singer on a global stage and how the pandemic is impacting the future of music.
Mar 12, 2021
Ep 54. Adwoa chats with Stacy Sims, PhD, Global Expert on Female Athlete Physiology, and Nike Master Trainer Joslyn Thompson Rule about breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness.
Feb 17, 2021
Ep 53. Adwoa talks to Rupi Kaur about the potential of the self, the power of community and sisterhood, and the importance of amplifying marginalised voices.
Feb 07, 2021
Ep 52. Adwoa catches up with Michaela DePrince, soloist at the Dutch National Ballet, about facing up to trauma, the fight against discrimination, and the healing power of the arts.
Jan 21, 2021
Ep 51. Adwoa hears from activist and organizer Susan Burton on her journey from prison to founding A New Way of Life, a non-profit organization that helps formerly incarcerated women rebuild their lives and break the cycle of incarceration.
Dec 03, 2020
Ep 50. Adwoa talks to Emily Ratajkowski about being politically engaged, as both a woman and a mother-to-be.
Nov 07, 2020
Ep 49. Adwoa speaks to acclaimed author and activist Bernardine Evaristo, about her approach to writing, activism and moving through the world as a biracial woman.
Oct 01, 2020
Ep 48. Adwoa speaks to football phenomenon Ada Hegerberg about what she learnt while recovering from an injury, the power of confidence, and how she advocates for gender equity in sport.
Sep 17, 2020
Ep 47. Adwoa speaks to activist, author, TV host and photographer iO Tillett Wright on the nuances of identity politics, challenging heteronormativity and navigating white allyship.
Sep 03, 2020
Ep 46. Adwoa and the community organisers from London-based youth outreach initiative Milk & Honey Bees discuss how they work to carve out spaces for Black and Biracial women where they can defy society’s expectations.
Aug 20, 2020
Ep 45. Adwoa speaks to activist, campaigner and founder of Glitch, Seyi Akiwowo about the dangers of online abuse and the effect of the current political climate on digital spaces and our mental health.
Jul 30, 2020
Ep 44. Adwoa talks to Lexi Brumback from Netflix’s Cheer about rewriting your future
Jul 16, 2020
Ep 43. Adwoa and Afua Hirsch discuss the nuances of biracial identity, the power of language, and the insidious nature of Britain’s brand of anti-Black racism.
Jul 03, 2020
Ep 42. Adwoa discusses activism, vulnerability and changing your narrative with Black Lives Matter ambassador and futurist storyteller, Janaya Future Khan.
Jun 11, 2020
Ep 41. Adwoa talks to Hollie Arnold, the Team GB Paralympian about achieving something you never thought possible
May 28, 2020
Ep 40. Adwoa talks to Megan Barton-Hanson about reality TV, insecurities and lifting women up.
May 21, 2020
Ep 39. Adwoa talks to her mother, Camilla Lowther OBE, about the joys and pressures of motherhood
May 14, 2020
Ep 38. Adwoa talks to Lucy Sheridan about breaking the comparison trap and the power of self-confidence.
May 07, 2020
Ep 37. Adwoa catches up with Dua Lipa about social media, mental health, and her five-point plan to shake up gender equality in music
Apr 30, 2020
Ep 36. Adwoa talks to Dr. Ciara Dockery about how we can all thrive in isolation
Apr 23, 2020
Ep 35. Adwoa talks to the TARA Sisters and Zeina Nassar about the positive impact of exercise
Apr 16, 2020
Ep. 34. Adwoa talks to Clara Amfo about Ghana, social media and setting boundaries.
Apr 09, 2020
Ep 33. Adwoa talks to Ibtihaj Muhammad about using her platform to ignite change.
Dec 20, 2019
Ep 32. Adwoa and Tally Fosh on turning your life around after rehab and recovery.
Nov 25, 2019
Ep 31. Adwoa talks to Kai-Isaiah Jamal about preventative recovery.
Nov 11, 2019
Ep 30. Adwoa and Ashley Walters on speaking up about suffering with mental health issues.
Oct 31, 2019
Ep 29. Adwoa talks to Candice Carty-Williams about the importance of self-worth.
Sep 30, 2019
Ep 28. Adwoa talks to Louisa Northcote about acne and its ability to take over our minds.
Sep 25, 2019
Ep 27. Adwoa talks to Sinéad Burke about the need to make design more inclusive.
Sep 20, 2019
Ep 26. Adwoa talks to Ovie Soko about toxic masculinity.
Sep 05, 2019
Ep 25. Adwoa talks to Princess K about dancing and dreaming big.
Aug 05, 2019
Ep 24. Adwoa talks to Fiona Small, Yannicke Clarke and Dylan Downs about young motherhood.
Jul 29, 2019
Ep 23. Adwoa talks to Amika George about ending period poverty and menstruation taboos.
Jul 11, 2019
Ep 22. Adwoa talks to Serena Williams to find out how to win at life.
Jun 28, 2019
Ep 21. Adwoa talks to Ore Ogunbiyi about being the only black girl in the room at Cambridge.
Jun 21, 2019
Ep 20. Adwoa talks to Sharmadean Reid about empowering women through business
Jun 14, 2019
Ep 19. Adwoa talks to the hijab-wearing referee changing the face of football
May 30, 2019
Ep 18. Adwoa talks to the passionate campaigner who wants to stop Brexit, Femi Oluwole, about the most important thing we need to do this Thursday: VOTE.
May 21, 2019
Ep 17. Adwoa talks Migration and choosing love as we hear from the incredible refugees whose stories we all need to hear
May 13, 2019
Ep 16. Adwoa talks to Munroe Bergdorf about transgender activism and how we can all join her movement towards embracing the trans community.
Apr 12, 2019
Ep 15. Adwoa talks to Dolly Alderton about losing yourself in relationships, loving yourself & how love is all around you.
Apr 02, 2019
Ep 14. Adwoa talks to netball stars, and sisters, Sasha & Kadeen Corbin, about sisterly love, love for the game and loving yourself
Mar 19, 2019
Ep 13. Adwoa talks to Aimee Lou Wood and Emma Mackey of Sex Education about how love and sex can teach you so much.
Mar 04, 2019
Ep 12. Adwoa, Dina Asher-Smith and Tiffany Calver talk competitive streaks and how it made them the first and the fastest in their fields
Feb 20, 2019
Ep 11. Adwoa talks to the real life superhero, Bebe Vio, about turning your disability into the superpower you’re proudest of.
Feb 12, 2019
Ep 10. Adwoa talks to two fabulous drag artists about discovering and loving their identity as trans and non-binary members of the LGBTQ+ community
Feb 04, 2019
Ep 9. Adwoa talks about the addictions of sports stars and how a life in the spotlight can be so dangerous.
Jan 29, 2019
Ep 8. Adwoa talks to singer Mabel & Comparison Coach Lucy Sheridan about our addiction to social media and living a life without FOMO.
Jan 22, 2019
Ep 7. Adwoa talks to author Lydia Davies about the eating disorder that took over her life for 8-years.
Jan 11, 2019
Ep 6. Adwoa and model and poet Sonny Hall, talk addiction, adoption and the beautiful things you can find in recovery.
Jan 04, 2019
Ep 5. Adwoa talks to Manchester City striker, Nadia Nadim, about how football saved her life
Dec 21, 2018
Ep 4. Adwoa talks to close friend, Victoria, about the trauma of losing her mother, just before becoming a mother herself
Dec 14, 2018
Ep 3. Adwoa, Professor Green, Julia Samuel MBE and Amy Green talk through the grieving process and how to live with loss.
Dec 10, 2018
Ep 2. Ramla Ali talks religion, refugees and fighting stereotypes with every boxing medal.
Nov 30, 2018
Ep 1. Jorja Smith talks boxing, trolls and accepting yourself for who you are.
Nov 23, 2018
The Gurls Talk Podcast: Trailer
Nov 09, 2018