Wild Health Podcast
By Wild Health
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Category: Fitness
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Subscribers: 101
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Episodes: 427
Description
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
| Episode | Date |
|---|---|
|
How to Handle Emotions At Work — Life Lessons from Jim Dethmer
|
Apr 24, 2024 |
|
Maximize Your Potential: Use HRV Biofeedback to Manage Stress with Dr. Jay Wiles
|
Apr 17, 2024 |
|
Colon Cancer Crisis: The Startling Truth Behind Its Increasing Rates in Young Adults
|
Apr 10, 2024 |
|
Is There a "Perfect" Workout Routine?
|
Apr 04, 2024 |
|
Peak Performance: Unlocking Female Athletic Potential with Dr. Carla DiGirolamo
|
Apr 03, 2024 |
|
Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
|
Mar 28, 2024 |
|
The Secret Weapon Against Metabolic Syndrome with Veri's Emily Johnson, MS, RD
|
Mar 20, 2024 |
|
Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su
|
Mar 12, 2024 |
|
Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman
|
Mar 07, 2024 |
|
Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson
|
Mar 06, 2024 |
|
These Daily Practices Can Lead You to a Fulfilled Life with Steve Farrell
|
Feb 28, 2024 |
|
How Science is Transforming What's In Your Water Bottle: Health, Hydration, and Diamonds with Dr. Kelly Halderman
|
Feb 22, 2024 |
|
How to Navigate Menopause: A Health Transformation Story with Dr. Reta Graham
|
Feb 14, 2024 |
|
Fostering Mental and Emotional Well Being after a Psychedelic Journey: Shawn Wells' Guide to Self-Discovery (Part 2)
|
Feb 07, 2024 |
|
From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)
|
Jan 31, 2024 |
|
Revolutionizing Therapy: The Ultimate Blend of Ancient Wisdom and Modern Science with SoundSelf
|
Jan 24, 2024 |
|
Breaking the Insomnia Cycle: Essential Tips for Overcoming Sleep Anxiety
|
Jan 18, 2024 |
|
Does Eating At Night Cause Weight Gain?: Weight Loss Facts And Fiction
|
Jan 11, 2024 |
|
Unlocking the Power of the Microbiome for Optimal Health with Pendulum
|
Jan 10, 2024 |
|
Managing Health Overwhelm: Which Health Practices Are Worth Your Time and Money?
|
Jan 03, 2024 |
|
Stop Guessing, Start Tracking: Is Macro Tracking Necessary for a Healthy Diet?
|
Dec 27, 2023 |
|
Are 'Cheat Days' Okay?: Secrets to Sustainable Weight Loss with Dr. Susan Peirce Thompson!
|
Dec 26, 2023 |
|
Master Your Menstrual Cycle: How to Decrease PMS Symptoms
|
Dec 19, 2023 |
|
Protein & Carb Playbook: The Morning Ritual That Transforms Workouts!
|
Dec 13, 2023 |
|
Ketones Decoded: What the Science Says About Weight, Brainpower, and More!
|
Dec 07, 2023 |
|
What Dr. Peter Attia Gets Wrong About DNAm Aging Clocks
|
Dec 06, 2023 |
|
How to Transform Your Mind: Nando Raynolds' Tai Chi-Inspired Psychotherapy Unveiled!
|
Nov 30, 2023 |
|
A Biohacking Guidebook: Our Founder's Favorite Health Hacks
|
Nov 22, 2023 |
|
Precision Medicine Unveiled: A Deep Dive into Our Groundbreaking Research!
|
Nov 15, 2023 |
|
The health benefits of weighted workouts for better performance with OMORPHO's CEO, Stefan Olander
|
Nov 09, 2023 |
|
Our CEO's Daily Routine: Sleeping, Eating and Moving for success
|
Nov 01, 2023 |
|
A Better Way to Healthcare: Wild Health's Transformative Program
|
Oct 31, 2023 |
|
Healing from Perfectionism: Small Steps to Set Yourself Free
|
Oct 25, 2023 |
|
Beyond One-Size-Fits-All: AI-Powered Health Transformation with Tom Bilyeu
|
Oct 18, 2023 |
|
Unlock Your Athletic Potential: A Supplementation Roadmap
|
Oct 11, 2023 |
|
The Mindset Makeover: Meghan Henry's Secrets to Success
|
Oct 04, 2023 |
|
Reshaping Suicide Prevention: CAMS and Hopeful Insights with Dr. David Jobes
|
Sep 27, 2023 |
|
The Power of Living Wild: Embrace Nature-Inspired Habits for a Vibrant Life
|
Sep 20, 2023 |
|
What Your DNA and Our Doc's Say About Red Meat
|
Sep 13, 2023 |
|
Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being with Dr. Neil Theise
|
Sep 06, 2023 |
|
Living Longer, Living Better: Dr. Matt Dawson's Longevity Blueprint
|
Sep 05, 2023 |
|
Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan
|
Sep 01, 2023 |
|
Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan
|
Sep 01, 2023 |
|
MTOR Unveiled Part 2: Protein, MTOR, and Muscle Growth
|
Aug 23, 2023 |
|
Why Pickleball Isn't 'Enough': The Importance of adequate exercise as we age
|
Aug 22, 2023 |
|
Unveiling the Healing Rays: Harnessing Sunlight for Health
|
Aug 17, 2023 |
|
Navigating Temptations: Mastering Mindfulness for Health Success in a Chaotic World
|
Aug 16, 2023 |
|
Mindfulness and Motivation: Cultivating a Transformed Perspective
|
Aug 10, 2023 |
|
Inside the Wild Health Lifestyle: Unveiling the Daily Practices of a Wild Health Practitioner
|
Aug 09, 2023 |
|
MTOR Unveiled Part 1: The Key to Cellular Growth and Optimal Health
|
Aug 03, 2023 |
|
Wild Health's Take: Our Doctor's Summary of Outlive by Peter Attia
|
Aug 02, 2023 |
|
Breaking Barriers: Fee Saghafi's Rise in CrossFit Games
|
Aug 01, 2023 |
|
Harnessing the Power of Words (Part 2) : 4 Steps to Goal Attainment with Mark England
|
Jul 31, 2023 |
|
The Bittersweet Truth - Understanding the Impact of Sugar on Cognitive Function and Brain Health
|
Jul 26, 2023 |
|
Cracking the Code to Longevity: Will Moorad's Blueprint for a Fulfilled Life
|
Jul 25, 2023 |
|
The Vagus Nerve: Enhancing Health and Stress Regulation
|
Jul 20, 2023 |
|
Demystifying VO2 Max: Your Key to Optimal Fitness and Longevity
|
Jul 19, 2023 |
|
Balancing Life, Recovery, and Peak Performance with CrossFit Champion, Dr. David Hippensteel
|
Jul 18, 2023 |
|
How Our Language Influences Us for Better or Worse with Mark England
|
Jul 13, 2023 |
|
The Antihero's Journey: Exploring the Hero/Villain Dichotomy with author Captain Ben Askins, PA, PhD
|
Jul 12, 2023 |
|
Taking the Wheel on a Path to Wellness with Kerri Masutto, MD
|
Jul 11, 2023 |
|
Chocolate as a Health Food?
|
Jul 06, 2023 |
|
Psychedelic Therapy For Alcohol Misuse and PTSD in Special Forces Veterans
|
Jul 05, 2023 |
|
The Science of Success: Behind the Scenes with Omari Jones and Team USA Boxing
|
Jun 29, 2023 |
|
Medicine 4.0 and Beyond: Changing Healthcare for the Better
|
Jun 28, 2023 |
|
Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
|
Jun 27, 2023 |
|
How the Corporate Food Industry is Ruining Your Health
|
Jun 22, 2023 |
|
Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain
|
Jun 21, 2023 |
|
What to Know About Seed Oils
|
Jun 15, 2023 |
|
Mitochondria: More Than Just the Powerhouse of the Cell
|
Jun 14, 2023 |
|
ADHD Struggles: How to evaluate and cope with adult ADHD
|
Jun 07, 2023 |
|
Is Meditation the Ultimate Weapon Against Alzheimer's? The Science Unveiled
|
Jun 06, 2023 |
|
Mindful Eating: How to Mindfully Approach Meals to Maximize Mental and Physical Wellness
|
Jun 05, 2023 |
|
Is Ozempic Too Good to Be True? The Truth Unveiled
|
Jun 01, 2023 |
|
Nourishing from the Ground Up: Exploring Soil Depletion, Regenerative Farming, and Responsible Sourcing for Optimal Health
|
May 31, 2023 |
|
The Undeniable Power of Health Coaching
|
May 30, 2023 |
|
Fitness for the Every Person: The Basics of Getting Fit and Healthy At Any Age
|
May 25, 2023 |
|
Offsetting the Dangers of Blue Light with Matt Maruca of Ra Optics
|
May 24, 2023 |
|
Is Precision Medicine the Key in Alzheimer's Prevention?: ApoE4 and Alzheimer's Risk Reduction
|
May 23, 2023 |
|
Hacking Female Hormones: Weight Loss and Gain for Women with Dr. Carla DiGirolamo
|
May 18, 2023 |
|
Brainspotting: What Is It and How Can It Facilitate Trauma Healing? (Part 2)
|
May 17, 2023 |
|
Surprising Benefits and Roadblocks of Random Acts of Kindness
|
May 11, 2023 |
|
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)
|
May 10, 2023 |
|
What's In My Chocolate?! - Uncovering Heavy Metals Found In Dark Chocolate
|
May 08, 2023 |
|
Should Women Be Fasting? The Pros and Cons of Fasting as a Women
|
May 04, 2023 |
|
Silencing Your Inner Critic with Dr. Rob Orman and Ryan Cheney
|
May 03, 2023 |
|
The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson
|
Apr 26, 2023 |
|
Glyphosate: What is it? How Does it Impact Health? And What Can I Do About It?
|
Apr 24, 2023 |
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Decode Your Digestive System with Ariana Fiorita, RDN
|
Apr 19, 2023 |
|
Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces
|
Apr 18, 2023 |
|
Build Muscle Mass Without Weights: the Science Behind Electro Muscle Stimulation (EMS) with Katalyst Founder and CEO Bjoern Woltermann
|
Apr 12, 2023 |
|
Why Traditional Cholesterol Testing Isn't Enough: Exploring ApoB and Cardiovascular Disease Prevention
|
Apr 11, 2023 |
|
Exploring The 3 Types of Psychedelic Experiences
|
Apr 10, 2023 |
|
How to Use Behavior and Habit Change to Optimize Health (Part 2)
|
Apr 06, 2023 |
|
How to Use Behavior and Habit Change to Optimize Health
|
Apr 05, 2023 |
|
Why Is It So Important to Eat Organic?: What You Need To Know About Organic Foods and Pesticides
|
Apr 04, 2023 |
|
Hack Your Sleep: How to Crush Your Night Shift Without Caffeine!
|
Mar 29, 2023 |
|
When Plans Go Awry: PACE Planning for Well-being
|
Mar 28, 2023 |
|
Protein Power: Plant-based Edition
|
Mar 27, 2023 |
|
Reclaim your Mental Health: How Mindfulness Can Help You Find Hope and Resilience with Dr. Carl Seger
|
Mar 23, 2023 |
|
Radical Acceptance and Its Radical Impact On Your Mental Health with Tara Brach
|
Mar 22, 2023 |
|
Do I Need to Be Worried About Microplastics, Parabens, and PFAs?
|
Mar 20, 2023 |
|
A Comprehensive Guide to Monitoring, Management, and Supplementation of insulin Resistance
|
Mar 17, 2023 |
|
Protein Power: How Meat and Amino Acids Can Benefit Your Health
|
Mar 16, 2023 |
|
How Does Birth Control Impact Your Health?
|
Mar 15, 2023 |
|
Adrenal Fatigue, Hormones, and the HPA Axis with Dr. Erin Donaldson
|
Mar 14, 2023 |
|
Can Nuts Negatively Impact My Cholesterol Levels? Managing Cholesterol Levels Naturally and Effective Tips for Better Heart Health
|
Mar 13, 2023 |
|
Supplements to Extend Your Healthspan and Longevity
|
Mar 09, 2023 |
|
The Link Between Alcohol and Cancer: Examining the Effects of Alcohol on Your Physical and Mental Well-being
|
Mar 08, 2023 |
|
Mastering Glucose Levels with CGMs: Insights on Food and Beyond
|
Mar 07, 2023 |
|
Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness
|
Mar 06, 2023 |
|
Can Traumatic Head Injuries Lead to Dementia?
|
Mar 03, 2023 |
|
Is There a Correlation Between your Social Circle and Your Health?
|
Mar 02, 2023 |
|
How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health
|
Mar 01, 2023 |
|
The Surprising Connection Between Play and Brain Function
|
Feb 28, 2023 |
|
Is Dairy Causing Inflammation? Plus, Are Dairy Alternatives Actually Healthy?
|
Feb 23, 2023 |
|
Exploring the Serotonin Theory of Depression: A Comprehensive Review of the Evidence
|
Feb 22, 2023 |
|
How to Lower Your Cortisol, Plus How Our Doctors Are Lowering Stress in a Digital Age
|
Feb 20, 2023 |
|
Gluten Intolerance and The Gut Microbiome
|
Feb 16, 2023 |
|
How to Strengthen Your Mental Fitness for High-Stress Situations, ft. Dr. Mondo
|
Feb 15, 2023 |
|
How to Improve Your Cardiovascular Health and Why We Need to Look at Other Biomarkers Beyond Just Cholesterol
|
Feb 14, 2023 |
|
Epigenetics and Expressing Genes More Effectively (Healthspan Part 2)
|
Feb 13, 2023 |
|
Can You Really 'Dopamine Hack'?
|
Feb 09, 2023 |
|
Unlocking Peak Athletic Performance with Dr. Duncan French
|
Feb 08, 2023 |
|
The Truth Behind Superfoods +The Healthiest Meals our Doctors Eat
|
Feb 07, 2023 |
|
Why You Need to Practice Primal Squats - The Benefits of Primal Movement
|
Feb 06, 2023 |
|
How Can I Extend my Healthspan? Part 1.
|
Feb 03, 2023 |
|
How to "Get Out of Your Mind" and into Your Body
|
Feb 02, 2023 |
|
How to Optimize Brain Function for a Longer Healthspan, ft. Dr. Austin Perlmutter
|
Feb 01, 2023 |
|
Detoxing: What You Need to Know
|
Jan 31, 2023 |
|
Can Ketamine Therapy + Self Worth Training Improve Depression?
|
Jan 27, 2023 |
|
The Power of Clarifying your 'Big Thing' with Jeff Patterson
|
Jan 26, 2023 |
|
Discipline, Stoicism, Letting Go of Ego, & Creating Stillness, ft. Ryan Holiday
|
Jan 25, 2023 |
|
Creating Healthy Food Habits as a Family
|
Jan 20, 2023 |
|
How to Foster Deep Relaxation with Yoga Nidra
|
Jan 19, 2023 |
|
How to Lose Weight & Transform Your Body, ft. Ben Azadi
|
Jan 18, 2023 |
|
The Benefits of MDMA Therapy for PTSD Treatment
|
Jan 16, 2023 |
|
Corey Twine on Human Performance in Space
|
Jan 12, 2023 |
|
The Science of Psychedelics & Microdosing, ft. Dr. James Fadiman
|
Jan 11, 2023 |
|
Which is Better - Hot vs Cold Therapy Before Bed?
|
Jan 10, 2023 |
|
The Benefits of Meditation, Beyond Stress Relief
|
Jan 09, 2023 |
|
No Sauna Access? Here's What to Do.
|
Jan 06, 2023 |
|
The Science Behind the Lost Art of Breathing, ft. James Nestor
|
Jan 04, 2023 |
|
The Impact of Muscle Training on Disease Risks and Mortality with Dr. Mark Goodman
|
Dec 30, 2022 |
|
How to Build & Maintain Muscle with Dr. Gabrielle Lyon
|
Dec 28, 2022 |
|
The Effects of Cellphone Usage on The Brain and Mental Health
|
Dec 26, 2022 |
|
Supplement Strategies and Pitfalls
|
Dec 23, 2022 |
|
The Gut, Glucose Connection
|
Dec 22, 2022 |
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Decoding Diagnostic Test Results with Genova Diagnostics
|
Dec 21, 2022 |
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Sleep Tracking and Better Sleep Tips with Chrys Jones
|
Dec 19, 2022 |
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Treatment for Anxiety: Mindful Mediation vs Escitalopram Study with Dr. Kristin Dawson
|
Dec 16, 2022 |
|
How to Create Healthy Habits During the Holiday Season
|
Dec 14, 2022 |
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Body Composition and Fat Loss with Health Coach Arielle Bloom
|
Dec 12, 2022 |
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How to Get More Movement in your Day with Health Coach Chardae Mara
|
Dec 09, 2022 |
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Challenging Toxic Behaviors & Traditional Roles to Build Stronger Relationships, ft. Terry Real
|
Dec 07, 2022 |
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Physical and Mental Training with David Vobora
|
Dec 06, 2022 |
|
Tracking and Understanding Macros with Health Coach Arielle Bloom
|
Dec 05, 2022 |
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How We Use AI to Interpret Bloodwork, Reverse Diseases with Precision Medicine, and More, Ben Greenfield Special
|
Dec 02, 2022 |
|
Proper Nutrition for Post-COVID Recovery with Oz Garcia
|
Nov 30, 2022 |
|
The Strategy Behind Athlete Development with Nate Brookreson of Seattle Kraken
|
Nov 23, 2022 |
|
Debunking Diabetes Myths
|
Nov 22, 2022 |
|
The Science Behind Early Cancer Detection Tests with Dr. Whitney Jones of GRAIL
|
Nov 16, 2022 |
|
How to Keep a Consistent Workout Routine while Traveling
|
Nov 15, 2022 |
|
Using Neurofeedback to Brain Train & Biohack with Dr. Andrew Hill
|
Nov 09, 2022 |
|
How Exercise, Fasting, Stress, and Nutrition Affect Your Menstrual Cycle, with Dr. Carla DiGirolamo
|
Nov 02, 2022 |
|
Decoding Your Digestive System with ‘The Gut Health Doctor’, Dr. Megan Rossi
|
Oct 26, 2022 |
|
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
|
Oct 19, 2022 |
|
The Importance of Minerals for Longevity and Optimal Health with Siim Land
|
Oct 12, 2022 |
|
Early Cancer Detection with Prenuvo
|
Oct 05, 2022 |
|
Balancing Hormones and Taking on Menopause with Esther Blum
|
Sep 28, 2022 |
|
Preventing and Reversing Alzheimer’s Early Stages with RECODE protocol creator, Dr. Dale Bredesen
|
Sep 21, 2022 |
|
Suicide Prevention feat. Dr. Julie Cerel and Dr. Kristin Dawson
|
Sep 14, 2022 |
|
The Awakening Process feat. Angelo DiLullo
|
Sep 07, 2022 |
|
Health and Performance Optimization with Brandin Cooks
|
Aug 31, 2022 |
|
Self Growth with Eric Wood
|
Aug 24, 2022 |
|
The Importance of Breathwork, and How It Impacts Your Health
|
Aug 17, 2022 |
|
Farming At-Home with Lettuce Grow
|
Aug 10, 2022 |
|
Inflammation Q+A with Dr. Erin Donaldson and Dr. Mike Stone
|
Aug 03, 2022 |
|
Specialty Mushrooms feat. Smallhold
|
Jul 27, 2022 |
|
The Benefits of Vitamin E with Dr. Barrie Tan
|
Jul 20, 2022 |
|
Treating Anxiety and Trauma with Touch feat. Dr. David Rabin
|
Jul 13, 2022 |
|
Benefits and Uses of Spirulina feat. We Are The New Farmers
|
Jul 06, 2022 |
|
Trauma, PTSD, and Cognitive Processing Therapy with Dr. Patricia Resick
|
Jun 29, 2022 |
|
The Power of Herbs with Rachelle Robinett
|
Jun 22, 2022 |
|
How Ketones Affect Our Body feat. Michael Brandt from H.V.M.N.
|
Jun 15, 2022 |
|
Dr. Mallin and Dr. Stone Answer your Questions about Vitamins, Fructose, Natural Painkillers, and More
|
Jun 08, 2022 |
|
The Best Exercise for Brain Health with Louisa Nicola of Neuro Athletics
|
Jun 01, 2022 |
|
Ask Drs. Erin and Julie on Fertility, Menstrual Cycle, Women’s Biohacking and More
|
May 25, 2022 |
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How to Practice Positivity feat. Mason Cole
|
May 18, 2022 |
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Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher
|
May 11, 2022 |
|
Effects of Psilocybin on Mental Health with Dr. Kristin Dawson
|
May 04, 2022 |
|
Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone
|
Apr 27, 2022 |
|
How to Practice Mental Fitness with Marc Champagne
|
Apr 20, 2022 |
|
Gratitude Visit and Letter with Dr. Kristin Dawson
|
Apr 13, 2022 |
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Managing Gut Health with Functional Nutritionist Risa Groux
|
Apr 06, 2022 |
|
Dr. Mallin and Dr. Stone Answer your Questions about Cardiovascular Disease, Aging, and Hair Loss
|
Mar 30, 2022 |
|
Dr. Mallin and Dr.Stone Answer Your Questions About Sleep
|
Mar 23, 2022 |
|
The Fundamentals of Sleep
|
Mar 16, 2022 |
|
Taking a Personalized Approach to Diabetes with Dr.Gus Vickery
|
Mar 09, 2022 |
|
The Impact of Trampoline Workouts with The Ness
|
Mar 02, 2022 |
|
The Healing Power of Herbs with Herbalist Andrew Bentley
|
Feb 23, 2022 |
|
The Importance of Free-Flowing Movement with Groove with Gaia
|
Feb 16, 2022 |
|
Biohacking for the female body feat Kristin Weitzel
|
Feb 09, 2022 |
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Connecting with your food feat Chef Nico Albert
|
Feb 02, 2022 |
|
The Impact of Saunas on Athletic Performance, Inflammation, and More
|
Jan 26, 2022 |
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Healing Autoimmune Diseases Through Lifestyle
|
Jan 19, 2022 |
|
Digital Wellness w/ Nina Hersher
|
Jan 12, 2022 |
|
Detoxification
|
Jan 05, 2022 |
|
Impact of the Cold
|
Dec 29, 2021 |
|
Cultivating gratitude in kids
|
Dec 22, 2021 |
|
Understanding the microbiome
|
Dec 13, 2021 |
|
Algorithms and Longevity
|
Dec 08, 2021 |
|
Insulin Resistance
|
Dec 01, 2021 |
|
Gratitude + Mindful Eating
|
Nov 24, 2021 |
|
Holiday Eating Tips and Tricks
|
Nov 17, 2021 |
|
Diet Basics
|
Nov 10, 2021 |
|
Gratitude and Squats........wait.....what?!?!
|
Nov 03, 2021 |
|
Horizontal Breathing
|
Oct 27, 2021 |
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How to do a 3 day water fast
|
Oct 20, 2021 |
|
Rob LoCascio on using mindset and meditation to create entrepreneurial longevity
|
Oct 14, 2021 |
|
Introducing CrossFit Precision Care
|
Oct 04, 2021 |
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Mindful Walking
|
Oct 04, 2021 |
|
Author, storyteller, and herbalist Doug Elliott
|
Sep 17, 2021 |
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Ritual and sacramental plant medicine with clinical herbalist and medicine maker Andrew Ozinskas.
|
Sep 13, 2021 |
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Maximizing longevity and health span
|
Sep 04, 2021 |
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How I grew and foraged all my food for a year with Rob Greenfield
|
Aug 30, 2021 |
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Genomics based sleep optimization with Drs. Dawson, Mallin and Goodman
|
Aug 26, 2021 |
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Mushrooms as Food and Medicine with Dr. Cornelia Cho
|
Aug 20, 2021 |
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Genomics based Mindfulness?
|
Aug 15, 2021 |
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Wild Foods with Sam Thayer. Sam Thayer is considered the world expert on edible wild plants.
|
Aug 05, 2021 |
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Fasting, insulin resistance, genomics based nutrition, and other questions recorded at our recent Summit with Drs. Dawson, Mallin, and Goodman.
|
Aug 02, 2021 |
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Rewild yourself with Daniel Vitalis
|
Jul 29, 2021 |
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How trauma 2x's your risk of cancer and how to heal with ketamine and other modalities.
|
Jul 01, 2021 |
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James Nestor on how to breathe properly and why it's critical for health.
|
Jun 24, 2021 |
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Treating Alzheimer's disease with Dr. Nate Bergman from The Cleveland Clinic
|
Jun 17, 2021 |
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Advanced Ketamine Therapy and combining with other adjuncts with Dr. Kristin Dawson.
|
Jun 11, 2021 |
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Ketamine for anxiety, depression, PTSD, pain, and much more!
|
Jun 03, 2021 |
|
How to use Breathwork for healing from trauma, mystical experiences, and more with Morris Weintraub
|
May 26, 2021 |
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How to use Breath Work to increase HRV, decrease stress and anxiety, and many other benefits with Morris Weintraub.
|
May 17, 2021 |
|
Rob Greenfield on how to live healthy and save the world by growing and foraging, dumpster diving, minimizing your impact.....and.......eating roadkill.
|
Apr 30, 2021 |
|
Does Organic food make a difference? How does healthy soil = healthy food = healthy humans? Jeff Tkach, Chief Innovation Officer at Rodale discusses this and much more!
|
Apr 22, 2021 |
|
Wild foods, Humans in Captivity, Foraging, Mindfulness, Gratitude, and more with Daniel Vitalis from the WildFed podcast.
|
Apr 14, 2021 |
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Daniel Vitalis on being Wildfed, harvesting your own food, veganism vs. carnivorism, hunting, and much more!
|
Apr 05, 2021 |
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So...what is high blood pressure? Why does it matter exactly?
|
Mar 31, 2021 |
|
Wild Health Heats Up - All about the sauna
|
Mar 27, 2021 |
|
How to use a CGM to optimize health. Tips and tricks.
|
Mar 15, 2021 |
|
Karen Thomson on sugar addiction, other addictions, and how to break the cycle.
|
Mar 09, 2021 |
|
Fuz Sanderson on Re-Wilding, building fire, didgeridoos, and healing through connection with nature.
|
Feb 22, 2021 |
|
All about inflammation with Dr. Mark Goodman
|
Feb 19, 2021 |
|
Dr. Mark Goodman joins us to discuss sports supplements
|
Feb 09, 2021 |
|
Dr. Mark Goodman joins us to discuss sports supplements
|
Feb 09, 2021 |
|
Robb Wolf on improving our health and saving the world with Regenerative Agriculture.
|
Feb 06, 2021 |
|
AI driven Cardiovascular risk assessment with Cleerly
|
Feb 02, 2021 |
|
Whole body MRI for early detection of cancer and other abnormalities.
|
Jan 27, 2021 |
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Dr. Stacy Sims and Dr. Julie Foucher discuss training, fueling, and other differences for women athletes.
|
Jan 20, 2021 |
|
Food as medicine with Dr. Steven Chen
|
Jan 14, 2021 |
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Dr. Erin Calipari on breaking the cycle of addiction
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Jan 04, 2021 |
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Ben Greenfield joins us as we apply the Wild Health algorithm to optimize his health
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Dec 30, 2020 |
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Reverse and slow the progression of Alzheimer's and dementia via plasma exchange with Dr. David Haase
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Dec 26, 2020 |
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Dr. Paul Saladino on the Carnivore diet and whether your cholesterol numbers matter at all
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Dec 21, 2020 |
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What is Wild Health exactly? (From the Pursuing Health Podcast)
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Dec 10, 2020 |
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The benefits of Breathwork and how to start with Morris Weintraub
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Dec 09, 2020 |
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How to improve your HRV and why you should with Dr. Jay Wiles
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Dec 03, 2020 |
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Ketogenic diet for treatment of depression, anxiety, and psychiatric disorders with Ben Askins
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Nov 30, 2020 |
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Dr. David Haase on plasma exchange and systems approach for brain optimization.
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Nov 27, 2020 |
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Healthy Thanksgiving Cooking with Wild Health (video)
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Nov 25, 2020 |
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A Healthy Thanksgiving with Wild Health (audio version)
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Nov 25, 2020 |
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HRV monitoring and how to improve with Rohan Dixit
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Nov 20, 2020 |
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Nutrigenomics for brain optimization with Amanda Archibald
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Nov 18, 2020 |
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Dr. Kristin Dawson on Mindfulness
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Nov 16, 2020 |
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COVID and Heart Damage??!
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Nov 13, 2020 |
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Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2
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Nov 09, 2020 |
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Dr. James Fadiman on Microdosing and Your Symphony of Selves Part 2
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Nov 09, 2020 |
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Dr. Dom D'Agostino talks CGMs
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Nov 06, 2020 |
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Dr. Mark Goodman on optimizing fitness with genomic based exercise, diet, and recovery
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Nov 04, 2020 |
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Dr. James Fadiman on microdosing for brain optimization
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Nov 02, 2020 |
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COVID for the long haul with Dr. Tam
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Oct 30, 2020 |
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How you move matters - With Guido Van Ryssegem
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Oct 28, 2020 |
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HIIT benefits for brain optimization with Physician and Crossfit athlete Dr. Julie Foucher
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Oct 26, 2020 |
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Is Time Restricted Feeding Still Good For You?
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Oct 23, 2020 |
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Ben Greenfield on cutting edge devices to bio-hack brain optimization
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Oct 21, 2020 |
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Strength training for longevity
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Oct 18, 2020 |
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Episode 152 - Playbook For The Aging Athlete with Dr. Matt Slater
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Oct 12, 2020 |
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Episode 151 - Tracking and measuring blood markers to maximize longevity with Dr. Michael Lustgarten.
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Sep 21, 2020 |
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Episode 150 - Health Benefits of Crossfit for All
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Sep 14, 2020 |
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Episode 149 - Air Quality and Health
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Sep 12, 2020 |
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Episode 148 - Masks the new vaccine?!?!
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Sep 10, 2020 |
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Episode 147 - TOO MUCH EXERCISE? Is there such a thing? We ask Dr Matthew Slater
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Sep 09, 2020 |
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Episode 146 - How to slow down or reverse your biologic age with Agebio
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Aug 31, 2020 |
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Episode 145 - False statements about plasma for COVID from the FDA
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Aug 27, 2020 |
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Episode 144 - How to optimize your brain, longevity, gut, athletic performance, and mindfulness.
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Aug 15, 2020 |
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Episode 143 - Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates too
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Aug 13, 2020 |
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Episode 142 - SIBO with Mary Brittian Blankenship, MD
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Aug 03, 2020 |
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Episode 141 - Epigenetics with Dr Morgan Levine
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Jul 20, 2020 |
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Episode 140 - Why we should care about a 1% mortality rate
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Jul 16, 2020 |
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Episode 138 - Why Covid-19 is 50-100x Worse Than The Flu
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Jul 09, 2020 |
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Episode 137 - The Surge Continues
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Jul 03, 2020 |
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Episode 136 - COVID surges across America
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Jun 30, 2020 |
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Episode 135 - Blood type affects your COVID risk and how to find it from your raw DNA data.
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Jun 12, 2020 |
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Episode 134 - Cholesterol associated with COVID?
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Jun 09, 2020 |
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Episode 133 - 7 day rolling average of COVID deaths increases as we continue to open up.
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Jun 06, 2020 |
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Episode 131 - Do all patients with COVID develop immunity? Is PCR testing as good as we think it is?
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May 20, 2020 |
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Episode 129 - A 17-million person study sheds light on pre-existing conditions and death from COVID
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May 12, 2020 |
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Episode 128 - What does Integrative Medicine have to offer during the global pandemic? Dr. Allison Mulcahy joins us to share.
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May 11, 2020 |
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Episode 127 - Are Llamas the key to treating COVID. Are testicles to blame?
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May 08, 2020 |
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Episode 126 - The Art of Breathing with Rob Orman
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May 07, 2020 |
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Episode 125 - 19x reduced risk of severe illness with higher vitamin D levels. 19x Really???
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May 06, 2020 |
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Episode 124 - Ben Greenfield with Top Biohacks for surviving and thriving in the pandemic
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May 04, 2020 |
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Episode 123 - The final answer on ACEI and COVID risk
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May 02, 2020 |
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Episode 122 - Dr. Tim Mosely
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May 01, 2020 |
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Episode 120 - Dr. Mike Stone on Healthy Sleep
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Apr 29, 2020 |
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Episode 119 - Why are young patients with COVID having strokes?
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Apr 28, 2020 |
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Episode 118 - Are you immune after COVID-19 infection?
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Apr 27, 2020 |
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Episode 117 - Dr. Craig Koniver
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Apr 26, 2020 |
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Episode 116 - Dr. John Lieurance
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Apr 25, 2020 |
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Episode 115 - When can we get back to work and back to sports?
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Apr 24, 2020 |
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Episode 114 - Does ACEI/ARBS increase risk of COVID-19 complications?
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Apr 23, 2020 |
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Episode 113 - Ryan Smith from Tailor Made Compounds on Peptides
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Apr 22, 2020 |
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Episode 112 - Can you be infected a second time with COVID-19?
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Apr 21, 2020 |
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Episode 111 - Louisa Nicola
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Apr 20, 2020 |
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Episode 110 - Dr. Matt Cook
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Apr 19, 2020 |
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Episode 109 - How much does obesity affect your risk?
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Apr 18, 2020 |
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Episode 108 - Chris Mason on the LAMP test for COVID19
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Apr 17, 2020 |
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Episode 107 - Mike and Matt cover newest new updates, literature showing higher death rates among patients under 65 years of age in the US
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Apr 16, 2020 |
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Episode 106 - NBA Player Demar Derozan discusses mental health among pro athletes.
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Apr 15, 2020 |
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Episode 105 - Does Remdesivir work? What is the true case fatality rate?
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Apr 14, 2020 |
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Episode 104 - Dr. Scott Weingart
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Apr 12, 2020 |
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Episode 103 - Dr. Zubkov
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Apr 11, 2020 |
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Episode 102- COVID patients testing positive after discharge?
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Apr 11, 2020 |
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Episode 101 - Dr. Brian Adkins
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Apr 10, 2020 |
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Episode 100 - 454,615 Cases
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Apr 10, 2020 |
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Episode 99 - Dr. Poonam Desai
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Apr 09, 2020 |
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Episode 98 - Matt and Mike discuss latest numbers, flattening in NYC, 3 new possible therapeutics and more on antibody testing.
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Apr 08, 2020 |
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Episode 97 - Dr. Andrew Weil
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Apr 08, 2020 |
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Episode 96 - What needs to happen to open back up?
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Apr 07, 2020 |
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Episode 95 - Chris Mason from the Wild Health Summit
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Apr 07, 2020 |
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Episode 94 - Local and World Updates and Wild Health Summit Day 3 Recap
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Apr 06, 2020 |
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Episode 93 - David Sinclair presentation from Wild Health Summit
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Apr 06, 2020 |
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Episode 92 - April 5 COVID-19 Update and Summit Day 2 Summary
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Apr 05, 2020 |
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Episode 91 - April 4 Update and Day 1 Summit Summary
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Apr 04, 2020 |
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Episode 90 - Home exercise during COVID-19
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Apr 04, 2020 |
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Episode 89 - April 3 COVID-19 Update
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Apr 03, 2020 |
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Episode 88 - What can you do to help with the COVID-19 pandemic?
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Apr 03, 2020 |
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Episode 87 - April 2 Update
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Apr 02, 2020 |
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Episode 86 - Should you wear a mask in public during the COVID-19 pandemic?
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Apr 02, 2020 |
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Episode 85 - April 1st COVID-19 Update
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Apr 01, 2020 |
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Episode 84 - PTSD, depression, and anxiety in frontline providers during the COVID-19 pandemic. What can we do to take care of our frontline providers with psychiatrist Dr. Kristin Dawson.
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Apr 01, 2020 |
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Episode 83 - March 31 COVID-19 Update
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Mar 31, 2020 |
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Episode 82 - What if you're pregnant and get COVID-19?
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Mar 31, 2020 |
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Episode 81 - March 30 COVID-19 Update
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Mar 30, 2020 |
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Episode 80 - Dr. Matt Cook discusses the use of ozone for health, anti-viral effects, and mechanism of action.
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Mar 30, 2020 |
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Episode 79 - March 29 COVID-19 Update
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Mar 29, 2020 |
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Episode 78 - 3 things to do while staying at home w/Ben Greenfield
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Mar 29, 2020 |
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Episode 77 - The "Papa Delivers" and "Coach Cal Assists" Wild Health Challenge.
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Mar 28, 2020 |
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Episode 76 - Science backed ways to reduce stress and increase your resilience with our Director of Mental Health, Dr. Kristin Dawson
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Mar 28, 2020 |
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Episode 75 - March 27th COVID-19 Update
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Mar 27, 2020 |
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Episode 74 - Homemade Personal Protective Equipment (PPE): what works and what doesn't with Dr. Brian Adkins.
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Mar 27, 2020 |
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Episode 73 - March 26th COVID-19 Update
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Mar 26, 2020 |
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Episode 72 - David Sinclair on COVID-19
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Mar 26, 2020 |
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Episode 71 - March 25th COVID-19 Update
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Mar 25, 2020 |
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Episode 70 - Board certified toxicologist, Dr. Peter Akpunonu discusses Vitamin A and melatonin for COVID and risks of hydroxychloroquine and azithromycin.
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Mar 25, 2020 |
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Episode 69 - COVID march 24th Update with Drs. Matt Dawson, Mike Mallin, Jeremy Stitch and Taylor Bright
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Mar 24, 2020 |
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Episode 68 - At home dental care hacks, tele-dentistry, ozone for sterilization, and how to avoid dental problems with Dr. Tom Larkin
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Mar 24, 2020 |
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Episode 67 - March 23 Update
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Mar 23, 2020 |
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Episode 66 - COVID-19 and kids. How do we protect our children from SARS-CoV-2 with Dr. Brian Adkins
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Mar 23, 2020 |
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Episode 65 - March 22 COVID-19 Update
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Mar 22, 2020 |
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Episode 64 - Hydroxychloroquine with Erin Lingenfelter, Emergency Pharmacist
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Mar 22, 2020 |
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Episode 63 - March 21 COVID-19 Update with Dr. Stich
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Mar 22, 2020 |
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Episode 62 - Dr. Mike Mallin and Dr. Mark Goodman review CDC and WHO updates
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Mar 20, 2020 |
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Episode 61 - Home Monitoring and Wearables
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Mar 20, 2020 |
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Episode 60 - More COVID-19 Questions Answered with Dr. Taylor Bright
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Mar 19, 2020 |
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Episode 59 - Ultrasound for COVID-19?
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Mar 19, 2020 |
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Episode 58 - Nutrition for COVID-19
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Mar 18, 2020 |
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Episode 57 - Genomic risk for SARS-CoV-2
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Mar 18, 2020 |
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Episode 56 - COVID-19 Update 3-17
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Mar 18, 2020 |
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Episode 55 - Interview with European ICU and infectious disease physicians, Dr. Chris Muhr and Dr. Johannes Eimer
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Mar 17, 2020 |
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Episode 54 - Coronavirus testing explained with Dr. Taylor Bright, Phd in Infectious Disease and Genomics.
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Mar 16, 2020 |
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Episode 53 - How to protect from Coronavirus as a medical provider with @emcrit, Dr. Scott Weingart, NY critical care doctor.
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Mar 16, 2020 |
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Episode 52 - Chloroquine evidence for treatment and prophylaxis of Coronavirus.
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Mar 15, 2020 |
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Episode 51 - COVID-19 Update: Exercise for immune system health and new virus stability research.
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Mar 15, 2020 |
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Episode 50 - Free Coronavirus testing and updates from Wild Health
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Mar 14, 2020 |
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Episode 49 - Dr. David Sinclair on why we age and why we don't have to
|
Feb 19, 2020 |
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Episode 48 - Podcast with Ben Greenfield about genomics based medicine, the Wild Health Fellowship, and more!
|
Feb 11, 2020 |
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Episode 48 - Podcast with Ben Greenfield about genomics based medicine, the Wild Health Fellowship, and more!
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Feb 11, 2020 |
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Episode 47 - The Injured Athlete with Anne Linton
|
Jan 27, 2020 |
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Episode 46 - Women are not small men! And masters women, are not older small men.
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Jan 08, 2020 |
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Episode 45 - Science has proven we can reverse aging.....kind of. Let's discuss.
|
Nov 09, 2019 |
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Episode 44 - Wearables
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Oct 31, 2019 |
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Episode 43 - PEMF for improved deep sleep, faster healing, erectile dysfunction, and MORE!
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Sep 18, 2019 |
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Episode 42 - Broccoli sprouts (sulforaphane), sauna (??), and other treatments for autism with Dr. Kristin Dawson.
|
Sep 09, 2019 |
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Episode 41 - The most nutrient dense foods in the world and how to increase fertility using food with Brooke Boskovich, MS, RD, LDN.
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Aug 21, 2019 |
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Episode 40 - Should you wear a Continuous Glucose Monitor? How much does it costs and is it worth it?
|
Aug 13, 2019 |
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Episode 38 - Fasting with Dr. Mike Stone. Why, how, and practical tips
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Jul 22, 2019 |
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Episode 36 - Does metformin decrease performance?!?! It's time for a Wild Health Mini!
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Jul 08, 2019 |
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Episode 35 - Hormone replacement therapy and its effects on dementia, breast cancer, heart attack, osteoporosis and more!
|
Jun 24, 2019 |
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Episode 33 - Cryotherapy for recovery, fat loss, brain optimization, and other benefits. What works?!?!
|
Jun 11, 2019 |
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Episode 32 - Get Your Shoulder Right
|
Jun 07, 2019 |
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Episode 31 - Get your glutes right! Yes, we're talking about the butt muscles.
|
Jun 03, 2019 |
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Episode 30 - 80-90% of women are affected by this difficult issue, but no one talks about it!
|
May 16, 2019 |
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Episode 29 - Increase your Testosterone naturally. The one thing to do to optimize your hormones!
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May 14, 2019 |
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Episode 28 - Sports Performance Optimization with Nutrigenomics......an Introduction
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Apr 27, 2019 |
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Episode 27 - Microbiome testing with Onegevity
|
Apr 02, 2019 |
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Episode 25 - Oral Health and Systemic Disease
|
Mar 16, 2019 |
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Episode 24 - What is Precision Medicine? Podcast with Ben Greenfield answering this question.
|
Mar 08, 2019 |
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Episode 23 - Diagnose Alzheimer's disease 6 years early. Cutting edge Alzheimer's Research and treatments with Dr. Lin.
|
Mar 02, 2019 |
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Episode 22 - Take the fear out of Alzheimer's
|
Feb 22, 2019 |
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Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries.
|
Feb 14, 2019 |
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Episode 20 - Stool transplants and how to optimize your microbiome with PHD Microbiologist Eric Battaglioli
|
Feb 06, 2019 |
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Episode 19 - Hack and track your sleep. Interview with the co-founder of Oura, Petteri Lahtela
|
Feb 01, 2019 |
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Episode 18 - Track your sleep, workouts, and calculate readiness with WHOOP
|
Jan 30, 2019 |
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Episode 17 - Genomic medicine with Dr. Roberta Kline
|
Jan 23, 2019 |
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Episode 16 - 99% of your DNA isn't yours......it's your microbiome. Take care of it!
|
Jan 16, 2019 |
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Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?
|
Jan 14, 2019 |
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Episode 14 - Nutrigenomics: Learn to feed your genes!
|
Jan 07, 2019 |
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Episode 13 - Single Best Exercise for 2019
|
Jan 02, 2019 |
|
Episode 12 - Should you take Fish oil? We have the definitive answer!
|
Dec 27, 2018 |
|
Episode 11 - Vitamin D
|
Dec 25, 2018 |
|
Episode 10 - Round Table Number 1
|
Dec 20, 2018 |
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Episode 9 - Use Your Mind to Keep Your Body in Check
|
Dec 17, 2018 |
|
Episode 8 - Is Alcohol OK to drink? How to get your kids to eat healthy? Listener Questions Answered!
|
Dec 13, 2018 |
|
Episode 7 - How to Defeat Jet Lag
|
Dec 10, 2018 |
|
Episode 6 - Get The Perfect Night's Sleep With One Simple Trick
|
Dec 03, 2018 |
|
Episode 5 - All the benefits of ketones
|
Nov 26, 2018 |
|
Episode 4 - The World’s Perfect Diet
|
Nov 21, 2018 |
|
Episode 3 - Is it hot in here? Why you should start using the sauna immediately!
|
Nov 21, 2018 |
|
Episode 2 - How to live forever with fasting (ok, well at least longer and better)
|
Nov 21, 2018 |
|
Episode 1 - Introduction to Wild Health
|
Nov 20, 2018 |