Overcoming PTSD with Brad Schipke

By Overcoming PTSD

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Category: Mental Health

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Subscribers: 15
Reviews: 0
Episodes: 268

Description

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.

Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.

We’ll explore how to:

  • Process unhealed memories safely and effectively

  • Regulate anxiety, panic, and emotional flashbacks

  • Rebuild relationships and self-trust after trauma

  • End cycles of depression, dissociation, and avoidance

  • Create a life filled with peace, purpose, and joy

Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.

Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.

Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.

You can heal.
You deserve to heal.
And you don’t have to do it alone.

Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com


Episode Date
#126 PTSD Dissociation: What’s Really Happening in Your Brain
Mar 20, 2026
#125 Abandonment and Betrayal: Framework For Healing
Mar 19, 2026
#124 Abandonment and Betrayal: The Thought Triad
Mar 18, 2026
#123 Making Quantum Leaps In Processing Trauma
Mar 17, 2026
#121 Anger & PTSD: How to Understand and Control Anger in PTSD Recovery
Mar 16, 2026
#122 Abandonment and Betrayal Trauma: Recovery Workshop
Mar 16, 2026
#120 Why Comparing Yourself Is Slowing Your Healing
Mar 13, 2026
#119 Using Visualization to Reduce PTSD Triggers, Anxiety, and Overthinking
Mar 12, 2026
#118 Routines Workshop: One Routine That Actually Helps Heal PTSD
Mar 11, 2026
#117 PTSD Recovery Starts When You Slow the Hell Down
Mar 10, 2026
#116 Trauma, Dopamine, and Addiction: How to Break the Cycle for Good
Mar 09, 2026
#115 Fear vs Faith: The Shift That Unlocks Life After PTSD
Mar 06, 2026
#114 Healing Vacations: The Fastest Way to Heal PTSD in Days, Not Months
Mar 05, 2026
#113 How to Use Acceptance to Heal Trauma and Anxiety
Mar 04, 2026
#112 Addiction and Trauma: The Belief That Keeps You Stuck (And How to Change It)
Mar 03, 2026
#111 How To Use Triggers to Heal PTSD Faster (Pain Is Your Friend)
Mar 02, 2026
#110 Simple Trick That Makes Habits Stick (Routine Rehearsal Visualization)
Feb 27, 2026
#109 The 4 Levels Of Behavior Change
Feb 26, 2026
#108 Why Your Working Memory Is the Key to Full Recovery
Feb 25, 2026
#107 How the Addiction Cycle Works (And How to Finally Break It)
Feb 24, 2026
#106 The Power Of Honesty: Why You Keep Lying to Yourself (And How It's Blocking Your Healing)
Feb 23, 2026
#105 Why You Keep Falling Off Your Healing Routine (And How to Fix It)
Feb 20, 2026
#104 Stop Waiting for Tomorrow: How to Take Control of Your Healing Right Now
Feb 19, 2026
#103 How to Have Difficult Conversations | Recovery Secrets Series
Feb 18, 2026
#102 Routines Challenge | Recovery Secrets Series
Feb 17, 2026
#101 What Are You Focused On | Recovery Secrets Series
Feb 16, 2026
#100 Knowledge Challenge | Recovery Secrets Series
Feb 13, 2026
#99 What is Full Recovery | Recovery Secrets Series
Feb 12, 2026
#98 The Boundary Secret That Transformed My Toxic Relationships
Feb 11, 2026
#97 Bilateral Processing Bootcamp Q and A | Recovery Secrets Series
Feb 10, 2026
#96 Bilateral Processing Bootcamp Step 3, 4 and Resources | Recovery Secrets Series
Feb 09, 2026
#95 Bilateral Processing Bootcamp Step 2 Processing | Recovery Secrets Series
Feb 06, 2026
#94 Bilateral Processing Bootcamp Identification and Setup | Recovery Secrets Series
Feb 05, 2026
#93 Bilateral Processing Bootcamp | Recovery Secrets Series
Feb 04, 2026
#92 How to Have Fun After PTSD (Without Feeling Guilty)
Feb 03, 2026
#91 Gradualism & PTSD Recovery: How Tiny Daily Wins Create Massive Healing
Feb 02, 2026
#90 Mosquito Thoughts | Recovery Secrets Series
Jan 30, 2026
#89 Toxic Shame | Recovery Secrets Series
Jan 29, 2026
#88 Authority Bias and Believing in Yourself | Recovery Secrets Series
Jan 28, 2026
#87 Processing Installation | Recovery Secrets Series
Jan 27, 2026
#86 Evening Routine | Recovery Secrets Series
Jan 26, 2026
#85 Playing Hurt | Recovery Secrets Series
Jan 23, 2026
#83 Responsibility Blame and Excuses | Recovery Secrets Series
Jan 21, 2026
#82 Positivity | Recovery Secrets Series
Jan 20, 2026
#81 Rebuilding Trust | Recovery Secrets Series
Jan 19, 2026
#80 Control in Relationships and Addictions | Recovery Secrets Series
Jan 16, 2026
#79 Processing and Personalities Myers Briggs | Recovery Secrets Series
Jan 15, 2026
#76 Bootcamp Boundaries Workshop | Recovery Secrets Series
Jan 12, 2026
#74 - Bootcamp Relationship Boundaries | Recovery Secrets Series
Jan 08, 2026
#73 Bootcamp Self Boundaries | Recovery Secrets Series
Jan 07, 2026
#72 Bootcamp Foundations of Boundaries | Recovery Secrets Series
Jan 06, 2026
#71 How to Explain Recovery to Loved Ones So They Can Support You | Recovery Secrets Series
Jan 05, 2026
#70 Keeping an Open Heart | Recovery Secrets Series
Jan 02, 2026
#69 Why You Can't Skimp on Routines | Recovery Secrets Series
Jan 01, 2026
#68 How to be Social and Not Isolate | Recovery Secrets Series
Dec 31, 2025
#67 Self Discovery | Recovery Secrets Series
Dec 30, 2025
#66 Processing Tool: Challenging Beliefs | Recovery Secrets Series
Dec 29, 2025
#65 Habit Stacking For Trauma Survivors: Small Changes, Big Results | Recovery Secrets Series
Dec 26, 2025
#64 Stop Overcomplicating Healing: A Simple System for PTSD Recovery | Recovery Secrets Series
Dec 25, 2025
#63 The Power of One Thing: Daily Wins for Long-Term Trauma Healing | Recovery Secrets Series
Dec 24, 2025
#62 You Don’t Have Relationship Problems, You Have Trauma Problems | Recovery Secrets Series
Dec 23, 2025
#61 How to Measure PTSD Recovery: The Simple Tracking System That Actually Works | Recovery Secrets Series
Dec 22, 2025
#60 Rewire Trauma With This Simple Affirmation Formula | Recovery Secrets Series
Dec 19, 2025
#59 Control Your Thoughts or They’ll Control You | Recovery Secrets Series
Dec 18, 2025
#58 Mindset Bootcamp - Bringing Your Recovery Hero Into Daily Life | Recovery Secrets Series
Dec 17, 2025
#57 Mindset Bootcamp - Recovery Hero Story | Recovery Secrets Series
Dec 16, 2025
#56 Mindset Bootcamp - Recovery Hero Future Self | Recovery Secrets Series
Dec 15, 2025
#55 Mindset Bootcamp - Recovery Hero Current Self | Recovery Secrets Series
Dec 12, 2025
#54 From People-Pleasing to Self-Trust: A PTSD Recovery Roadmap | Recovery Secrets Series
Dec 11, 2025
#53 Addiction, Sobriety, and PTSD: How Drugs, TV, Media, and Porn Hijack Your Trauma Healing | Recovery Secrets Series
Dec 10, 2025
#52 Stop Rushing Your Recovery: Building a Sustainable PTSD Healing Journey | Recovery Secrets Series
Dec 09, 2025
#51 Is Your Routine Secretly Sabotaging Your PTSD Recovery? | Recovery Secrets Series
Dec 08, 2025
#50 Stop Looking for Why Healing Won’t Work: Start Asking How It Can | Recovery Secrets Series
Dec 05, 2025
#49 Simple Daily Mindfulness Habits That Transform Your PTSD Recovery | Recovery Secrets Series
Dec 04, 2025
#48 Addiction, PTSD, and the First Brave Step To Recovery | Recovery Secrets Series
Dec 03, 2025
#47 How Emotional Honesty Helps You Release Trauma And Stop Flashbacks | Recovery Secrets Series
Dec 02, 2025
#46 Simple Daily Practices to Heal Trauma | Recovery Secrets Series
Dec 01, 2025
#45 How to Stop Isolating and Start Living Again with PTSD | Recovery Secrets Series
Nov 28, 2025
#44 Simple Daily Routines to Support Nervous System Healing from Trauma | Recovery Secrets Series
Nov 27, 2025
#43 From “I Can’t” to “I Can”: Rebuilding Self-Belief After Trauma | Recovery Secrets Series
Nov 26, 2025
#42 How to Bring Fun to Recovery | Recovery Secrets Series
Nov 25, 2025
#41 Self Boundaries | Recovery Secrets Series
Nov 24, 2025
#40 Living With PTSD in a Negative World | Recovery Secrets Series
Nov 21, 2025
#39 Processing Bootcamp - Protector Roles & Burdens | Recovery Secrets Series
Nov 20, 2025
#38 Processing Bootcamp - Mapping Protectors | Recovery Secrets Series
Nov 19, 2025
#37 Processing Bootcamp - Healing Protectors | Recovery Secrets Series
Nov 18, 2025
#36 Processing Bootcamp - Intro to Protectors | Recovery Secrets Series
Nov 17, 2025
#35 Processing Bootcamp - Processing Foundations | Recovery Secrets Series
Nov 14, 2025
#34 PTSD Relief Starts Here: 3 Body Awareness Tools That Work | Recovery Secrets Series
Nov 13, 2025
#33 Staying Sober Through PTSD: Breaking the Pain–Addiction Cycle | Recovery Secrets Series
Nov 12, 2025
#32 Grief After Trauma: How to Release Pain and Shift Into Gratitude | Recovery Secrets Series
Nov 11, 2025
#98 The Boundary Secret That Transformed My Toxic Relationships
Nov 10, 2025
#31 The ONLY Magic Pill in PTSD Recovery: The Healing Routine | Recovery Secrets Series
Nov 10, 2025
#30 From Self-Hate To Self-Compassion | Recovery Secrets Series
Nov 07, 2025
#29 5 Tools to Beat Depression | Recovery Secrets Series
Nov 06, 2025
#28 Grieving Lost Dreams After PTSD | Recovery Secrets Series
Nov 05, 2025
#27 Routine Overwhelm & Pressure | Recovery Secrets Series
Nov 04, 2025
#26 Self Talk: You vs. Your Trauma Voice | Recovery Secrets Series
Nov 03, 2025
#25 Meditation Made Simple: 3 Steps To Calm PTSD Fast | Recovery Secrets Series
Oct 31, 2025
#24 Perfectionism, Trauma, and the Fear That Feeds on Time | Recovery Secrets Series
Oct 30, 2025
#23 Introspective Healing (Trauma Processing Tool) | Recovery Secrets Series
Oct 29, 2025
#22 Environment Design | Recovery Secrets Series
Oct 28, 2025
#21 Short Term Pain, Long Term Pleasure | Recovery Secrets Series
Oct 27, 2025
#20 Mindset Bootcamp - The Belief Cycle: Rewiring Your Brain After Trauma | Recovery Secrets Series
Oct 24, 2025
#19 Mindset Bootcamp - Positive vs Negative Inputs | Recovery Secrets Series
Oct 23, 2025
#18 Mindset Bootcamp - 4 Areas of Awareness | Recovery Secrets Series
Oct 22, 2025
#17 Mindset Bootcamp - From Self-Hate to Self-Love | Recovery Secrets Series
Oct 21, 2025
#16 Mindset Bootcamp - The Commitment Contract | Recovery Secrets Series
Oct 20, 2025
#15 Calm Your Nervous System Fast: Butterfly Hug + Bogart Visualization | Recovery Secrets Series
Oct 17, 2025
#14 PTSD Relationship Damage Control: How to Stop Fights Before They Start | | Recovery Secrets Series
Oct 16, 2025
#13 Mastering Emotional Release: The Key to PTSD Recovery | Recovery Secrets Series
Oct 15, 2025
#12 Routine Optimization: Routine Tweaks That Speed PTSD Healing | Recovery Secrets Series
Oct 14, 2025
#11 Recovery Hero Pt. 2: Write Your Story & Start Living It | Recovery Secrets Series
Oct 13, 2025
#10 Visualization for PTSD: Build a Safe Space & Calm in Minutes | Recovery Secrets Series
Oct 10, 2025
#9 PTSD Decision Points: How to Stop Reacting to Triggers | Recovery Secrets Series
Oct 09, 2025
#8 The Power of Acceptance: How to Feel in Control Again After Trauma | Recovery Secrets Series
Oct 08, 2025
#7 Crafting the Perfect Morning Routine for PTSD Recovery | Recovery Secrets Series
Oct 07, 2025
#6 Recovery Hero Pt. 1: Designing Your Future Healed Self | Recovery Secrets Series
Oct 06, 2025
#5 PTSD Sleep Optimization: Healing Trauma While You Sleep | Recovery Secrets Series
Oct 03, 2025
#4 Emotional vs Logical Thinking in PTSD: How to Regain Control of Your Mind | Recovery Secrets Series
Oct 02, 2025
#3 Forgiving Trauma & Abuse: Letting Go Without Excusing It | Recovery Secrets Series
Oct 01, 2025
#2 Evening Routine for Trauma Recovery: How to Heal While You Sleep | Recovery Secrets Series
Sep 30, 2025
#1 How Gratitude Rewires Your Brain After Trauma | Recovery Secrets Series
Sep 29, 2025
NEW LIMITED SERIES: 100+ Daily Episodes Start TOMORROW
Sep 28, 2025
The 10 Biggest Mistakes People Make in PTSD Recovery
Sep 26, 2025
42 Years of Bulimia Gone in 6 Hours: Interview With Mimi L.
Sep 25, 2025
Healing a Dozen Traumas in 270 Hours: Interview With Cayla Dean
Aug 27, 2025
Buddhist Woman Cures 53 Years of CPTSD Naturally (Even Her Doctor Couldn't Believe it)
Jan 25, 2025
Healing Childhood Trauma, Rape, and Addiction: Interview with Dana Plumley
Mar 05, 2024
A Guide To Healing Grief And Loss: Interview with Teresa Hall
Feb 25, 2024
The Counter-Attack to Panic Attacks
Dec 17, 2023
How Jason Sileo Healed 40 Years of CPTSD in 30 Days
Dec 09, 2023
The Protector Tool: Unlocking Deep Healing
Mar 10, 2023
From Self-Criticism to Self-Love: Embracing Your Whole Self Across Time
Mar 03, 2023
Emotional vs Logical Intelligence: Which One is More Important?
Mar 01, 2023
Anger and Trauma: How They Work Together and Shape Our Lives
Feb 24, 2023
When Your Vision is Wrong: Navigating Setbacks and Failures
Feb 22, 2023
Can You Self-Cure PTSD?
Feb 17, 2023
What are you willing to do to heal your PTSD?
Feb 10, 2023
How to make pain your friend
Sep 28, 2022
How to Break Free From an Addiction Cycle - The Truth
Sep 12, 2022
Blame and Excuses: Why Do We Need Them?
Aug 04, 2022
Why ”Acceptance” is the Most Important Word in Self-Care
Jul 19, 2022
Boundaries - What do they really mean?
Jul 11, 2022
How to Discover Your Real Self Regardless of PTSD
Jul 05, 2022
Is PTSD stopping you from being present?
Jun 28, 2022
How It Feels To Recover From PTSD
Jun 06, 2022
How to Feel Inspired When You’ve Lost Motivation
Jun 02, 2022
How to stop self-sabotaging
May 16, 2022
How I got sober, healed my CPTSD & created my dream relationship
May 01, 2022
When life gives you negativity (instead of lemons)
Apr 22, 2022
5 Secret Habits Destroying Your Life
Feb 07, 2022
He‘s the epitome of what you should be striving for
Dec 06, 2021
Mimi‘s Story Of Impossible Progress (Full Interview)
Nov 29, 2021
She was on 11 mental health medications, now she‘s on zero
Nov 29, 2021
Mimi‘s Story Of Impossible Progress
Nov 24, 2021
Are you letting these 3 PTSD Myths stop you from healing?
Nov 15, 2021
The secret path to how I healed my PTSD - the map
Nov 08, 2021
Why you feel stuck in a constant loop of pain, even after decades of therapy
Nov 01, 2021
What no one wants to tell you about healing PTSD - the shocking TRUTH
Oct 25, 2021
Why You Treat Yourself Like Shit (And How To Stop) | PTSD & Trauma Recovery
Jul 20, 2021
Have PTSD? Here's What NOT To Do | PTSD and Trauma Recovery
Jul 13, 2021
STOP Running From Your Past
Jan 05, 2021
The Power Of WHY In Trauma Recovery | PTSD & Trauma Recovery
Nov 12, 2020
YOU MATTER: How To Take Care Of Yourself AND Others Without Feeling Selfish Or Guilty
Nov 10, 2020
The Power Of Your Environment In Recovery
Oct 27, 2020
13 Ways To Control Negative Self Talk
Aug 12, 2020
3 Ways To Manage PTSD Triggers (Post Traumatic Stress Disorder)
Aug 11, 2020
PTSD Self Care Tips
Aug 07, 2020
5 Tools For PTSD Anxiety (Post Traumatic Stress Disorder)
Jul 17, 2020
The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)
Jul 15, 2020
7 Ways Unhealed Trauma Affects Your Body And Behavior (PTSD & Post Traumatic Stress Disorder)
Jul 08, 2020
3 Ways Trauma Changes Your Brain (PTSD & Post Traumatic Stress Disorder)
Jul 07, 2020
The Only 3 Things That Matter: Episode 3 - How to Heal PTSD from Home
Jul 06, 2020
Tools For Healing: Episode 2 - How to Heal PTSD from Home
Jul 05, 2020
The Path To True Freedom: Episode 1 - How to Heal PTSD from Home
Jul 04, 2020
PTSD Depression Masterclass - How To Beat PTSD Depression
Jul 01, 2020
How to avoid making PTSD worse with social media (& 3 Delusions that could cost you everything)
Jun 24, 2020
How to know you're healing PTSD and not just coping
Jun 20, 2020
Broken to Unbreakable Live Q&A - How To Ensure You're Not Falling into a PTSD Recovery Trap
Jun 15, 2020
Things Partners of People with PTSD Must Know
May 22, 2020
"I have pressure to be strong because I'm ______"
May 19, 2020
Why I'm trying to make myself Obsolete
May 13, 2020
Q&A With Brad And Kay For NY Times Article On PTSD
Apr 29, 2020
MYTH #7: PTSD Never Gets Healed, It just goes into remission until it comes back
Apr 27, 2020
PTSD MYTH #6: "Healing Takes a lot of time"
Apr 21, 2020
PTSD MYTH #5: "A clinician said _____ about my situation"
Apr 15, 2020
PTSD MYTH #4: "Childhood Trauma is different. You have to remember or relive trauma to heal"
Apr 14, 2020
PTSD MYTH #3: "My alphabet soup makes it impossible to heal my PTSD"
Apr 11, 2020
PTSD MYTH #2: "My Trauma Is DIFFERENT, I Can't Heal"
Apr 10, 2020
PTSD MYTH #1: It's impossible to heal PTSD, it changes your brain.
Apr 07, 2020
How To Stay Motivated During Quarantine, Self Isolation, And Social Distancing | PTSD TV
Apr 06, 2020
6 Things To Keep you Mentally Healthy During COVID-19 Pandemic
Apr 04, 2020
Coping with PTSD & coronavirus, why you shouldn't panic
Mar 20, 2020
The 4 Commitments For A Successful PTSD Relationship | PTSD TV Relationships
Nov 01, 2019
5 Ways To see The Best In Every Situation | PTSD TV Recovery Workshop
Oct 31, 2019
"The Father Of Positive Psychology" Says Therapy And Medication Won't Heal The World? | PTSD TV
Oct 29, 2019
How To Generate Energy From Thin Air | PTSD TV Monday Motivation
Oct 28, 2019
STOP Trying To Heal Your Relationship From PTSD | PTSD TV Relationships
Oct 24, 2019
3 Ways To Get Motivated When You Don't Feel Like It | PTSD TV Recovery Workshop
Oct 23, 2019
How To Use Your "Built In Success Mechanism" To Recover From PTSD | PTSD TV Book Club
Oct 22, 2019
Famous Failures Series: Thomas Edison | PTSD TV Monday Motivation
Oct 21, 2019
3 Steps To Handling ANGER | PTSD TV
Sep 06, 2019
Optimizing Your Mind For PTSD Recovery | PTSD TV
Sep 04, 2019
Turning Points In PTSD Recovery With Jen Ready & Kayleen Wright
Aug 24, 2019
The 5 Love Languages For PTSD Relationships | PTSD TV Book Club
Aug 20, 2019
How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV
Aug 19, 2019
How Long Does PTSD Recovery Take? | PTSD Q&A: PTSD TV
Aug 09, 2019
The 2 Forces That CONTROL You | PTSD Recovery Workshop: PTSD TV
Aug 09, 2019
Is It Possible To Save A Relationship From PTSD | PTSD Relationships: PTSD TV
Aug 08, 2019
5 Minute Self Love Exercise — PTSD TV Monday Motivation
Aug 05, 2019
What's PTSD V.s. What's Human PTSD TV Friday Q&A
Aug 02, 2019
Keeping Success In Front Of YOU — PTSD TV Monday Motivation
Aug 01, 2019
How To Use Personality Tests In PTSD Relationships — PTSD TV Relationships
Jul 25, 2019
Are YOU the one giving your bad days power? PTSD TV Monday Motivation
Jul 18, 2019
How Jen Ready went from thinking her PTSD was a "death sentence" to looking forward to her future in under 6 months
Jun 29, 2019
Walt Disney's Recovery Advice | Monday Motivation PTSD TV
Jun 19, 2019
Are You And Your Partner Roommates Because of PTSD? | PTSD Relationships: PTSD TV
Jun 12, 2019
Little Wins: Focusing on Small Improvements and Long Term Thinking | PTSD TV Monday Motivation
Jun 10, 2019
The 50 Minute Myth | PTSD Recovery Workshop: PTSD TV
Jun 04, 2019
The Greatest Advice Ever Given? | PTSD Motivation: PTSD TV
Jun 03, 2019
The BEST Thing To Heal Your Relationship | PTSD And Relationships: PTSD TV
May 30, 2019
Learn to Love the Pain | PTSD Recovery Workshop: PTSD TV
May 29, 2019
How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
May 28, 2019
How To Get Your Partner To Understand PTSD And Be On Your Side | PTSD Relationships: PTSD TV
May 09, 2019
How To Deal With Sudden PTSD Breakdowns | PTSD Recovery Workshop: PTSD TV
May 08, 2019
De-Motivation Station | Monday Motivation: PTSD TV
May 07, 2019
Fake it 'till you make it?! | PTSD Recovery Workshop: PTSD TV
May 02, 2019
Ready! Go! Set! | PTSD Motivation: PTSD TV
May 01, 2019
How To Get Out Of Isolation and Out of Bed | PTSD Q&A: PTSD TV
Apr 30, 2019
How To Have Fulfilling Relationships Despite PTSD | PTSD And Relationships: PTSD TV
Apr 27, 2019
Challenge = Fulfillment | PTSD Recovery Workshop: PTSD TV
Apr 24, 2019
The War Against Resistance | PTSD Book Club: PTSD TV
Apr 23, 2019
You Have to Play Hurt | Monday Motivation: PTSD TV
Apr 22, 2019
How To Stop Waking Up In Fear | PTSD Q&A: PTSD TV
Apr 19, 2019
How To Stop Fear Of Intimacy And Let Love Back In | Friday Q&A: PTSD TV
Apr 16, 2019
Focus On The Future | PTSD and Relationships: PTSD TV
Apr 11, 2019
The Power of Visualization | PTSD Recovery Workshop: PTSD TV
Apr 09, 2019
Feeling Stuck and Directionless? Do This — PTSD Recovery Planning | Monday Motivation: PTSD TV
Apr 08, 2019
How To Learn To Trust, Push Through Fear, and Believe Not Everyone Is Bad | Friday Q&A: PTSD TV
Apr 05, 2019
Lighten Up And Laugh A Little | PTSD And Relationships: PTSD TV
Apr 04, 2019
How to Set Boundaries and Speak Up | PTSD Recovery Workshop: PTSD TV
Apr 03, 2019
How To Unapologetically Be Yourself - Not Nice | PTSD Book Club: PTSD TV
Apr 02, 2019
Focus on what you CAN do, not what you can't do - Monday Motivation: PTSD TV
Apr 01, 2019
The True Power Of Beliefs - PTSD Recovery Workshop: PTSD TV
Mar 14, 2019
Top PTSD Myths That Hold You Back - PTSD Book Club: PTSD TV
Mar 13, 2019
How To GET RE-MOTIVATED - Monday Motivation: PTSD TV
Mar 12, 2019
How To Laugh At Your PTSD?! - Monday Motivation: PTSD T.V.
Mar 04, 2019
What Is Love? - PTSD and Relationships: PTSD TV Episode #21
Feb 15, 2019
How To Use Mindfulness To Control PTSD Thoughts - PTSD Recovery Workshop: PTSD TV Episode #20
Feb 14, 2019
Taming The Voice Inside Your Head PTSD Book Club PTSD T.V.
Feb 13, 2019
Motivation Is ACTION! - PTSD Motivation: PTSD TV Episode #18
Feb 11, 2019
PTSD Relationships: How To Create A Team Atmosphere - PTSD TV Episode #17
Feb 07, 2019
How To Create Your PTSD Recovery “Road Map”? – PTSD Recovery Workshop: PTSD TV Episode #16
Feb 06, 2019
How a career firefighter continues to fight fires after PTSD? - PTSD Book Club: PTSD TV Episode #15
Feb 05, 2019
How to make every PTSD Meltdown a moment of Growth? - PTSD Motivation: PTSD TV Episode #14
Feb 04, 2019
How To "Time Block" Your PTSD Recovery - PTSD Recovery Workshop: PTSD TV Episode #13
Feb 03, 2019
The ONE Thing To Heal Your PTSD - PTSD TV #12: PTSD Book Club
Jan 29, 2019
"Winning" PTSD Motivation - PTSD TV #11 Monday Motivation
Jan 29, 2019
PTSD TV Episode #9 - How To Tell Your Partner You Have PTSD - PTSD And Relationships
Jan 24, 2019
"Second Darts" How To End Suffering
Jan 24, 2019
PTSD TV #7: "Buddha's Brain" PTSD Book Club
Jan 23, 2019
PTSD TV: Episode #6 - "Momentum" PTSD Motivation
Jan 21, 2019
“13 Things Mentally Strong Women Don’t Do” – Book Review And Summary | PTSD TV Episode #5
Dec 14, 2018
PTSD TV: Episode #4 - “7 Things That Make PTSD Recovery Impossible”
Dec 12, 2018
PTSD TV: Episode #3 "The One Thing That Ensured My Full Recovery From PTSD"
Dec 03, 2018
PTSD TV: Episode #2 "How to Find the Right Therapist"
Dec 03, 2018
PTSD TV: Episode #1 "3 Ways to Stay Positive When You Have PTSD"
Dec 03, 2018