EmpowerHER
By Kacia Ghetmiri
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Subscribers: 144
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Episodes: 679
Description
"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.
| Episode | Date |
|---|---|
|
The end of an ERA. 🤟🏻
|
Jun 11, 2025 |
|
When You're In the Middle of a Messy, Beautiful Rebuild (and Learning to Trust Yourself Again)
|
May 21, 2025 |
|
[INTERVIEW] Unlocking Your Potential with Human Design + practical insights in work, love and life w/ Erin Claire Jones
|
May 14, 2025 |
|
Is it the right move? Following your Gut into the Unknown
|
May 07, 2025 |
|
Permission to change it up 🤘🏻
|
Apr 30, 2025 |
|
You Don’t Have a Problem… You Have a Problem With Problems
|
Apr 14, 2025 |
|
[INTERVIEW] Hormones & Fertility: What Every Woman Should Know (But Was Never Taught) w/ Corinne Angelica
|
Apr 10, 2025 |
|
[PEP TALK] it's time to DECIDE; Where are we even HEADED girl?
|
Apr 07, 2025 |
|
The Balancing Act: Control & Faith
|
Apr 03, 2025 |
|
"The HAPPY path” redefined.
|
Mar 31, 2025 |
|
The unexpected heartbreak; Our second miscarriage
|
Mar 26, 2025 |
|
[Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worth
|
Mar 17, 2025 |
|
6 reminders I give myself on the reg (that I think you’ll love too).
|
Mar 13, 2025 |
|
[LIFE UPDATE] a wild reminder there are some things you just can’t explain
|
Mar 10, 2025 |
|
[INTERVIEW] The POWER PAUSE; re-defining CAREER BREAKS, Navigating Societal Expectations and IDENTITY as ambitious moms
|
Mar 06, 2025 |
|
IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.
|
Mar 03, 2025 |
|
[HIS & HER] Navigating the Entrepreneurial Rollercoaster + Developing long game Mentality
|
Feb 27, 2025 |
|
Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters
|
Feb 24, 2025 |
|
The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms
|
Feb 20, 2025 |
|
Finding Gratitude Amongst Heartbreak; Our Miscarriage Story
|
Feb 17, 2025 |
|
[INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freeman
|
Feb 13, 2025 |
|
Confidence Hack: Are you choosing the right story to ENERGIZE?
|
Feb 10, 2025 |
|
A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount
|
Feb 06, 2025 |
|
What’s it really going to take: A spicy convo to help with CONSISTENCY
|
Feb 04, 2025 |
|
[MOM CHAT] Creating UNAPOLOGETIC boundaries, Decision Making Strategies + Navigating “MOM GUILT” with CEO of Create & Cultivate Marina Middleton
|
Jan 30, 2025 |
|
The FIRE STARTER: If you've lost your MOTIVATION or SPARK- play this!
|
Jan 27, 2025 |
|
[HIS & HER] JUGGLING your RELATIONSHIP & honoring your AMBITION throughSEASONS: What’s WORKED & what HAS definitely NOT.
|
Jan 23, 2025 |
|
[PEP TALK] The ENERGY and JOY JOLT you need.
|
Jan 20, 2025 |
|
[MOM CHAT] Tapping into your INTUITION + unapologetic ITERATION w/Amber Lilyestrom
|
Jan 16, 2025 |
|
BABY GIRAFFE MODE, SNEAKY ways we SABOTAGE in our MARRIAGES + releasing CONTROL to feel LIGHTER
|
Jan 13, 2025 |
|
[MOM CHAT] The Permission Slip you didn't know you needed w/ Lindsay Roselle
|
Jan 09, 2025 |
|
Are you trying to IMPRESS or ATTRACTING what you REALLY want?
|
Jan 06, 2025 |
|
[HIS & HER] Getting focused in 2025, Real Talk on Marriage + Family & Business Integration
|
Dec 23, 2024 |
|
FOUR THINGS I’M DOUBLING DOWN ON in 2025 to make it the best year yet
|
Dec 19, 2024 |
|
Getting tapped in on what you REALLY want in 2025
|
Dec 16, 2024 |
|
For the OVERWHELMED; a reframe on the SLOW DOWN & SEASONALITY of your GOALS.
|
Dec 12, 2024 |
|
Are you the Lineage changer? Making friends in your 30’s + Navigating Unique challenges of our generation
|
Dec 09, 2024 |
|
[INTERVIEW] Advocating for YOURSELF; Setting boundaries, Building CONFIDENCE & Emotional Control for your next level w/Heather Monahan
|
Dec 05, 2024 |
|
We can’t let *THIS* hold you back anymore.
|
Dec 02, 2024 |
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Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH
|
Nov 27, 2024 |
|
Are you SURE you’re on the right path? Let’s get CLARITY.
|
Nov 25, 2024 |
|
A real talk convo on OVERWHELM & getting the help you need
|
Nov 18, 2024 |
|
The Duality of Change: Pulling back the curtain on Grief & Growth
|
Nov 14, 2024 |
|
[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro
|
Nov 07, 2024 |
|
The power of a DECISION; are you IN the boat or not?
|
Nov 04, 2024 |
|
The assumptions that MASSIVELY impact our relationships
|
Oct 28, 2024 |
|
[HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing
|
Oct 24, 2024 |
|
3 MIC DROP MOMENTS, TIPS FOR PODCAST & COMMUNITY BUILDING GROWTH + The DOMINO EFFECT
|
Oct 21, 2024 |
|
Is it time for you to PIVOT, PAUSE, PUSH or QUIT?
|
Oct 17, 2024 |
|
THREE ways to support yourself in massive GROWTH seasons
|
Oct 14, 2024 |
|
[Life Update} a $100 lesson from my Uber driver
|
Oct 11, 2024 |
|
[PEP TALK] It's time to drop the GUILT & get lit the F up
|
Oct 07, 2024 |
|
[BONUS] What's going on with BODI? Comp plan changes + what the hell comes next for you?
|
Oct 04, 2024 |
|
[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space
|
Oct 03, 2024 |
|
Get CLEAR & EXCITED on your NEXT best step.
|
Sep 30, 2024 |
|
[INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret
|
Sep 26, 2024 |
|
[PEP TALK] A firey reminder.. It's time to freaking GO.
|
Sep 23, 2024 |
|
[BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY!
|
Sep 19, 2024 |
|
[MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this.
|
Sep 16, 2024 |
|
[INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY w/The Millionaire Mother Cait Scudder
|
Sep 12, 2024 |
|
[PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you
|
Sep 09, 2024 |
|
Pulling back the curtain: What I didn’t expect about juggling MOTHERHOOD & ENTREPRENEURSHIP
|
Sep 05, 2024 |
|
[PEP TALK] A reframe on CLOSED DOORS, CURVEBALLS & RE-DIRECTION
|
Sep 02, 2024 |
|
REAL TALK on RELATIONSHIP DYNAMICS + RESENTMENT; is keeping score HURTING YOU?
|
Aug 29, 2024 |
|
Is it time to Dream a bigger dream? A tactical breakdown on how to take YOUR vision to the next level
|
Aug 26, 2024 |
|
[LIFE UPDATE} Escaping your PATTERNS that keep repeating + The DR. That got it wrong & unexpected lessons from an intentional BIZ PAUSE 🙏🏻
|
Aug 22, 2024 |
|
THE ENERGY BOOSTER; Tactical ways to RAISE your energy & VIBE.
|
Aug 05, 2024 |
|
THE QUESTION MARK SEASON; getting comfortable not knowing
|
Aug 01, 2024 |
|
What’s your path + avoiding SHINY OBJECTION SYNDROME
|
Jul 29, 2024 |
|
THE MIRRORS we are for OTHERS; a convo about INSPIRATION vs. CONFRONTATION
|
Jul 25, 2024 |
|
The SEASONALITY of Ambition.
|
Jul 22, 2024 |
|
[HOW SHE BUILT THIS BIZ SERIES] The Power of the PAUSE & re-aligning your business (when you have the urge to burn it all down) + Personal Branding 101
|
Jul 18, 2024 |
|
Making friends in your 30's + a hot take on how to get the CONNECTION we're craving more quickly
|
Jul 15, 2024 |
|
[HOW SHE BUILT THIS BIZ SERIES] Can I REALLY step into this BIG VISION? + Changing your relationship with SOCIAL MEDIA
|
Jul 11, 2024 |
|
THE SACRIFICE REQUIRED: Is it WORTH IT? You decide.
|
Jul 08, 2024 |
|
Soak it up & make it count cuz you just don’t know….
|
Jul 04, 2024 |
|
Is THIS why you’re feeling unmotivated and maybe even BORED?
|
Jul 01, 2024 |
|
[BONUS EPISODE] This ONE piece of FINANCIAL ADVICE changed everything ---from “Ghet Investing’ Podcast
|
Jun 29, 2024 |
|
[HOW SHE BUILT THIS BIZ SERIES] The Lineage Changer; Cristal Jacobo Founder of the “She’s Made for More” movement.
|
Jun 27, 2024 |
|
What you DON'T need to APOLOGIZE FOR + the importance of EXPANDERS
|
Jun 24, 2024 |
|
What could the WHITE SPACE teach you?
|
Jun 17, 2024 |
|
How to get what I think you're REALLY craving; a conversation about REAL connection
|
Jun 13, 2024 |
|
Can we just make this all WAY SIMPLER?!
|
Jun 10, 2024 |
|
Are you really "STUCK", "CONFUSED" or "OVERWHELMED" or is this just the THING before the THING?
|
Jun 06, 2024 |
|
The end of the "BOO-HOO" season + calling yourself UP to get out of your own damn way.
|
Jun 03, 2024 |
|
LIFE UPDATE: A new chapter + perspective on how you're crafting YOUR story
|
May 27, 2024 |
|
[INTERVIEW} Attachment Styles in Relationships, Navigating Conflict, Resentment and Intentional Growth w/ Dr.Morgan
|
May 23, 2024 |
|
Where do YOU want to focus next?
|
May 20, 2024 |
|
[INTERVIEW] Lori Harder on Building COMMUNITY, navigating the MESSY MIDDLE & supporting yourself in MAJOR life or business pivots
|
May 16, 2024 |
|
The nudge you might really need.
|
May 13, 2024 |
|
THE JUGGLING ACT: Is it time to CHOOSE a ball to DROP?
|
May 09, 2024 |
|
If you really knew me you'd know.....
|
May 06, 2024 |
|
Normalizing the GRIEF that comes with the EXPANSION & IDENTITY SHIFTS
|
Apr 29, 2024 |
|
[HIS & HER] my husband Seena interviews ME; all things GROWTH transitions & behind the scenes of what’s been going on
|
Apr 25, 2024 |
|
Has the cultural OBSESSION with productivity, healing & GROWTH gone TOO FAR?
|
Apr 22, 2024 |
|
[INTERVIEW] Seasons of AMBITION as a MOM, marriage, RESENTMENT & the "MOTHER LOAD" w/ COO of Bossbabe Lindsay Roselle
|
Apr 18, 2024 |
|
Is it time to MOVE ON or step up?
|
Apr 15, 2024 |
|
[INTERVIEW] Building CONFIDENCE, Finding your PEOPLE, Call your SHOT & Step into your POTENTIAL: The journey to becoming CEO of Create & Cultivate w/ Marina Middleton
|
Apr 11, 2024 |
|
Let's get rid of the CHAOS + other sh*t not serving you!
|
Apr 08, 2024 |
|
[INTERVIEW] Create the LOVE LIFE you DESERVE + live happily (NO MATTER WHAT) w/Matthew Hussey
|
Apr 04, 2024 |
|
PEP TALK: Is MORE really BETTER?
|
Apr 01, 2024 |
|
Why I LOVED UNMEDICATED childbirth + some tips if you want that too!
|
Mar 28, 2024 |
|
IS IT TIME FOR A REBOOT? Let's break it down STEP by STEP!
|
Mar 21, 2024 |
|
TWO ASSUMPTIONS that will SERVE you in a MASSIVE way
|
Mar 18, 2024 |
|
[INTERVIEW] Transformation, unconscious programming & how to identify behavioral patterns to create more FULFILLMENT & SUCCESS w/Aisha Marshall
|
Mar 14, 2024 |
|
[PEP TALK] What's going to make you SHOW UP for what you REALLY want?
|
Mar 11, 2024 |
|
Releasing the PRESSURE that comes from People Pleasing.
|
Mar 07, 2024 |
|
[PEP TALK] What if you don’t need to DO MORE?
|
Mar 04, 2024 |
|
HOW I TACTICALLY BUILD SELF TRUST to make ISH happen.
|
Feb 29, 2024 |
|
[PEP TALK] Could this be a HUGE advantage you didn't even realize you have?
|
Feb 26, 2024 |
|
(Interview) EVOLUTION & Stepping into your Potential + Tactical ways to navigate season changes in Business & Marriage w/Cayla Craft
|
Feb 22, 2024 |
|
[PEP TALK] WHO do you need in your corner & how can you FIND THEM?
|
Feb 19, 2024 |
|
[INTERVIEW] Using HUMAN DESIGN as a Roadmap to make DECISIONS for YOUR life PATH w/ Erin Claire Jones
|
Feb 15, 2024 |
|
[PEP TALK] "But what if it DOESN’T work out?”
|
Feb 12, 2024 |
|
[INTERVIEW] The rundown on RELATIONSHIPS, MARRIAGE & DATING w/ Former eHarmony Matchmaker turned “Love Doctor” Dr. Christie
|
Feb 08, 2024 |
|
PEP TALK: A better kind of “HOW” to ask yourself
|
Feb 05, 2024 |
|
[INTERVIEW] Navigating BURNOUT, supporting your NERVOUS system & figuring out what’s up with your GUT HEALTH w/Alison Marras
|
Feb 01, 2024 |
|
[PEP TALK] Is one of these three mental blocks holding you back?
|
Jan 29, 2024 |
|
[INTERVIEW] Money Mindset, crafting your BIG vision & balancing motherhood and entrepreneurship w/ Hannah Nieves
|
Jan 25, 2024 |
|
[PEP TALK] Could GUILT actually SERVE you?
|
Jan 22, 2024 |
|
INTUITION, PACE & RE-ALIGNMENT
|
Jan 15, 2024 |
|
Unintentional Self Sabotage: What are your TRIGGERS?
|
Jan 11, 2024 |
|
Is “GOLD DIPPING” holding you back in a MASSIVE way?
|
Jan 08, 2024 |
|
A reminder to step back & see the BIG PICTURE.
|
Jan 04, 2024 |
|
What needs to be LEFT in 2023 ✌🏻
|
Jan 01, 2024 |
|
WHY NOT YOU? + Real talk on if you’re letting yourself dreaming BIG enough + What's coming in 2024
|
Dec 28, 2023 |
|
(PEP TALK) Can we make this all more FUN?! A reminder to PLAY & STAY in your own lane.
|
Dec 25, 2023 |
|
[HIS & HER] Navigating "Failure", PIVOTS, Goal-Seasonality & the need for the FIRST step
|
Dec 21, 2023 |
|
[PEP TALK] How will you create a life WELL-LIVED?
|
Dec 18, 2023 |
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UNAPOLOGETIC EVOLUTION & real talk on PEOPLE PLEASING TENDENCIES
|
Dec 14, 2023 |
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(PEP TALK) why you just CANNOT skip this part (even when you might really want to)
|
Dec 11, 2023 |
|
THE CONFIDENCE BOOSTER
|
Dec 07, 2023 |
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[PEP TALK] What will ACTUALLY keep you going on your 2024 goal (& it might not be what you think) ;)
|
Dec 04, 2023 |
|
How to Set & Keep Boundaries + Get Support In Tough Seasons w/ Ashley LeMieux
|
Nov 30, 2023 |
|
[PEP TALK] A reminder to TRUST your TIMING & the ups & downs of your PATH
|
Nov 27, 2023 |
|
Navigating NEGATIVE FEEDBACK & EXTERNAL EXPECTATIONS
|
Nov 23, 2023 |
|
[PEP TALK] It's time to SQUASH the GUILT or BLAME & get on your OWN TEAM
|
Nov 20, 2023 |
|
[HIS & HER EPISODE] Our BIRTH STORY!
|
Nov 17, 2023 |
|
[INTERVIEW} Chase your BIG DREAMS, Build your NETWORK + Prioritize your RELATIONSHIPS w/Chris and Lori Harder
|
Nov 16, 2023 |
|
[PEP TALK] For when it’s feeling kind of like a BUMPY path & you’re just trying to hang on.
|
Nov 13, 2023 |
|
[INTERVIEW] How to Say “NO”, Protect Your Peace, and Live In Your Purpose with Trent Shelton
|
Nov 09, 2023 |
|
[PEP TALK] Reframe your focus to THIS & make whatever you want happen.
|
Nov 06, 2023 |
|
[INTERVIEW] Lessons from Oprah & OWNING that you’re WORTHY w/Jamie Kern Lima
|
Nov 02, 2023 |
|
[PEP TALK] Is it really JUST you? A powerful perspective on the HUMAN experience
|
Oct 30, 2023 |
|
[INTERVIEW] Build the Community You NEED, Crush SELF DOUBT + MAKE MORE by Doing LESS w/ Natalie Ellis, CEO of Bossbabe
|
Oct 26, 2023 |
|
The ULTIMATE entrepreneurial PEP TALK; who's counting on YOU?
|
Oct 23, 2023 |
|
[INTERVIEW] Creating a life YOU want; All MANIFESTATION + Tapping into your Own Intuition w/Danette May
|
Oct 19, 2023 |
|
[PEP TALK] Are you AFRAID to shine your light?
|
Oct 16, 2023 |
|
[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT
|
Oct 12, 2023 |
|
[PEP TALK] A reframe on PACE; Is it time to adjust?
|
Oct 09, 2023 |
|
[INTERVIEW] Trusting your INTUITION & letting yourself BEING SEEN w/Jen Gottlieb
|
Oct 05, 2023 |
|
[PEP TALK] “Is Keeping Score hurting you?”
|
Oct 02, 2023 |
|
[empowerHER LIVE] BTS, Real Talk on Event Planning/ “OH SH*T” moments, Manifestations + what’s next for empowerHER
|
Sep 28, 2023 |
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[PEP TALK] If you STRUGGLE with asking for help this one’s for you!
|
Sep 25, 2023 |
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The EXHALE EPISODE: Releasing Stress, Overwhelm & Anxiety w/ Erin Porter
|
Sep 21, 2023 |
|
[PEP TALK] Let’s take a moment for LITTLE YOU
|
Sep 18, 2023 |
|
[INTERVIEW] Stepping into your FULL POTENTIAL, Navigating REGRET & all things GOAL SETTING w/Jon Acuff
|
Sep 14, 2023 |
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[PEP TALK] Let's shake things up; What are you UNWILLING to TOLERATE?
|
Sep 11, 2023 |
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[INTERVIEW] CALLING your shot on your BIG DREAMS, Navigating a SURRENDER season + A reminder that you can be BOTH w/Bridgitte Mallinson
|
Sep 07, 2023 |
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[PEP TALK] TWO THINGS I DO to help me feel more PRESENT & EXCITED DAILY
|
Sep 04, 2023 |
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[INTERVIEW] Going from GOOD to GREAT, identifying YOUR income goals & being UNAPOLOGETIC about what you want w/Chris Harder
|
Aug 31, 2023 |
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[PEP TALK] A question that will shake up your perspective on what matters
|
Aug 28, 2023 |
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How to get yourself DREAM career & BIZ OPPORTUNITIES + STRONGER relationships
|
Aug 24, 2023 |
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[BONUS] empowerHER LIVE speaker series 2023: The Ultimate HYPE episode
|
Aug 23, 2023 |
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[PEP TALK] A firey reminder to be your own ADVOCATE!
|
Aug 21, 2023 |
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A CONVO about RELEASING EXPECTATIONS; Should you let it go?
|
Aug 18, 2023 |
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[INTERVIEW] Doubling down on your INTUITION & DISRUPTING an Industry w/Natalie Rogers
|
Aug 18, 2023 |
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[EmpowerHER Live 2023 Speaker BONUS] Building CONFIDENCE & BELIEF in YOURSELF w/Jamie Kern Lima
|
Aug 16, 2023 |
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[PEP TALK] IT's time to TRUST YOURSELF a WHOLE LOT MORE.
|
Aug 14, 2023 |
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[PEP TALK] It will get a WHOLE lot EASIER ;let’s talk about how to STAY after it.
|
Aug 07, 2023 |
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DEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X?
|
Aug 03, 2023 |
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[PEP TALK] A powerful reminder to find the WHO not the "HOW"
|
Jul 31, 2023 |
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Is the problem your ENVIRONMENT? THREE SIMPLE ways to UPGRADE quickly.
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Jul 27, 2023 |
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PEP TALK: What’s missing in plain sight; let’s talk about your BLINDSPOT!
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Jul 24, 2023 |
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[INTERVIEW] Building CONFIDENCE & Trusting your GUT & never making a DIAGNOSIS your DESTINY w/Toto Founder Sydney Webb
|
Jul 20, 2023 |
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[PEP TALK] PERMISSION TO EVOLVE & NOT BE FOR EVERYONE
|
Jul 17, 2023 |
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5 RIDICULOUSLY VALUABLE LESSONS I’ve LEARNED from 500 EPISODES
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Jul 13, 2023 |
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[BONUS: LIVE PODCAST] Pivots, Transitions & Getting out of your OWN DAMN WAY w/ Kristine Munro
|
Jul 11, 2023 |
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[PEP TALK} A RAW reminder; Don’t miss this! 🙏🏻
|
Jul 10, 2023 |
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“Is this the RIGHT decision?”+ How I navigated a FEAR that held me back WAY too long
|
Jul 06, 2023 |
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[PEP TALK] The 1% change or MICRO-DECISION that can change EVERYTHING
|
Jul 03, 2023 |
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[INTERVIEW] Building your DREAM CAREER, determining YOUR unique skillset & crafting your STORY w/Ashley Stahl
|
Jun 29, 2023 |
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[PEP TALK] Building CONFIDENCE & the BELIEF that you DESERVE this
|
Jun 26, 2023 |
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[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa Vitti
|
Jun 22, 2023 |
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[PEP TALK] The POWER of a TOUGH conversation
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Jun 19, 2023 |
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[INTERVIEW] Talking all things IDENTITY, BOUNDARIES, WAITING SEASONS & ENTREPRENEURSHIP w/Jenna Kutcher
|
Jun 15, 2023 |
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[PEP TALK] Two questions that will help you get out of a FUNK
|
Jun 12, 2023 |
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[HIS & HER] Is it time to QUIT? A convo on the 3 TYPES of QUITTING!
|
Jun 08, 2023 |
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[PEP TALK] What price are you willing to PAY?
|
Jun 05, 2023 |
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A CONVO ABOUT STAYING POWER; What’s going to KEEP you showing up?
|
Jun 01, 2023 |
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[PEP TALK] TWO WAYS you might be HOLDING YOURSELF BACK; A chat about BLAME & PEOPLE PLEASING tendencies
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May 29, 2023 |
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[INTERVIEW] Transitions, Building your DREAM community & OWNING your POWER w/ BOSS BABE co-founder Danielle Canty
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May 25, 2023 |
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[PEP TALK] NAVIGATING RESISTANCE; A RAW CHAT about EVOLVING
|
May 22, 2023 |
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[INTERVIEW] Common misconceptions about HORMONES, WEIGHT LOSS & METABOLISM w/Katy Saltsman
|
May 18, 2023 |
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[PEP TALK] If you can lean into THIS… it will change EVERYTHING
|
May 15, 2023 |
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[INTERVIEW] The ins & outs of BUILDING COMMUNITY, COLLABORATING & GETTING your idea STARTED w/ Cayla Gray Founder, Kelly Kussman
|
May 11, 2023 |
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[PEP TALK] What’s ACTUALLY going to make YOU happy?
|
May 08, 2023 |
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[INTERVIEW] Creating YOUR version of a BRIGHT life w/Jessica Johnson
|
May 04, 2023 |
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[PEP TALK] It will ALL make sense; let’s connect the dots
|
May 01, 2023 |
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A POWERFUL DECISION YOU CAN MAKE TODAY!
|
Apr 27, 2023 |
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[PEP TALK] Is it OVERWHELM or an opportunity to explore MAXIMUM CAPACITY?
|
Apr 24, 2023 |
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[INTERVIEW] [INTERVIEW] NAVIGATING GRIEF, ANXIETY + TALKING ABOUT THE TOUGH STUFF w/ Ashley Lemieux
|
Apr 20, 2023 |
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[PEP TALK] A powerful reminder if you feel like you just want to GIVE UP.
|
Apr 17, 2023 |
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[INTERVIEW] BOUNDARIES, navigating TRANSITIONS & relationship dynamics with Dr. Tracy Dalgleish
|
Apr 13, 2023 |
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[PEP TALK] "But what if I LOSE my MOMENTUM?"
|
Apr 10, 2023 |
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[HIS & HER] OUR BIGGEST NEWS YET!
|
Apr 06, 2023 |
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[PEP TALK] FOR THOSE WAITING PERIODS & ANTICIPATION SEASONS
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Apr 03, 2023 |
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3 WAYS TO FEEL MORE INSPIRED, EXCITED & LESS “STUCK”
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Mar 30, 2023 |
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[PEP TALK] Are YOU the lineage changer?!
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Mar 27, 2023 |
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ARE YOU WAITING FOR THE OTHER SHOE TO DROP?
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Mar 23, 2023 |
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[PEP TALK] Is it time for a LANE CHANGE?
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Mar 20, 2023 |
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STRUGGLING WITH CONSISTENCY? Try this little HACK!
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Mar 16, 2023 |
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[PEP TALK] Setting this ONE goal could be EXACTLY what you nee
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Mar 13, 2023 |
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[BONUS- BESTIE CHAT] THE POWER OF IN-PERSON: RETREATS & EVENTS
|
Mar 10, 2023 |
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THE CLARITY EPISODE; Let’s get YOU FOCUSED & ALIGNED & EXCITED
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Mar 09, 2023 |
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[PEP TALK] For when you’re feeling like there’s not a lot in your CONTROL!
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Mar 06, 2023 |
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[BESTIE CHAT] SELF SABOTAGE & DECISION MAKING
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Mar 02, 2023 |
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[PEP TALK] THE EXHALE: What if you REALLY let it go?
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Feb 27, 2023 |
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[INTERVIEW] HORMONE HEALTH, ACNE TRIGGERS & HOW TO GET YOUR BEST SKIN w/Clearstem Co-Founders Kayleigh & Danielle
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Feb 23, 2023 |
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[PEP TALK] What do YOU need OPT-OUT of?!
|
Feb 20, 2023 |
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[INTERVIEW] How to get the INTIMACY, CONNECTION & SEX you’ve always wanted w/ Vanessa & Xander
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Feb 16, 2023 |
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[PEP TALK] It’s time to LOOSEN the GRIP & make this more FUN
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Feb 13, 2023 |
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[INTERVIEW] What’s my “Thing”? How to find your PASSION & build your dream business w/Amy Porterfield
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Feb 09, 2023 |
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[PEP TALK] The SNEAKY way we SABOTAGE our own HAPPINESS.
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Feb 06, 2023 |
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[HIS & HER] Managing ANXIETY, Default Coping Mechanisms & Learning from the “UNCERTAIN” SEASONS
|
Feb 02, 2023 |
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[PEP TALK] For when you’re feeling "OFF", CONFUSED AF or like you’re FAILING.
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Jan 30, 2023 |
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Why do you REALLY want it? Let’s push past your PAGEANT answer.
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Jan 26, 2023 |
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[PEP TALK] What if this IS a sign?!
|
Jan 23, 2023 |
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[INTERVIEW] BUILDING CONFIDENCE, GRIT & RESILIENCE; THE ART OF BOUNCING BACK w/Coach Dar
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Jan 19, 2023 |
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[PEP TALK] A surprising way what you’re doing in this EXACT MOMENT matters.
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Jan 16, 2023 |
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[INTERVIEW] SELF SABOTAGE, REJECTION & building BELIEF in yourself w/Jen Gottlieb
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Jan 12, 2023 |
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[PEP TALK]: If you want to make the JOURNEY more FUN & FULFILLING- play this!
|
Jan 09, 2023 |
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[INTERVIEW] Determining your core MOTIVE & Coping Mechanisms to make this YOUR year w/Tracy O’Malley
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Jan 05, 2023 |
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[PEP TALK]: If you focus on this ONE thing…. you will get ANYTHING you want this year.
|
Jan 02, 2023 |
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[HIS & HER] "But what if they don't GET IT?" + tips to support someone in a different SEASON than you
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Dec 29, 2022 |
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[PEP TALK]: A more POWERFUL question than, “What do I want?”
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Dec 26, 2022 |
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This might be what's missing to get you "THERE"
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Dec 22, 2022 |
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[PEP TALK] Let's take a moment for LITTLE you.
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Dec 19, 2022 |
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LET'S MAKE 2023 your freaking YEAR!
|
Dec 15, 2022 |
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[PEP TALK] An unexpected way to lessen ANXIETY & get more CONSISTENT
|
Dec 12, 2022 |
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What’s it going to take for you to REALLY step into your potential?
|
Dec 08, 2022 |
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[PEP TALK] What are you focused on?
|
Dec 05, 2022 |
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[HIS & HER] What problem do you want more?
|
Dec 01, 2022 |
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[PEP TALK] This will help you lean into the HARD
|
Nov 28, 2022 |
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[PEP TALK] Don't forget to thank HER
|
Nov 24, 2022 |
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5 tips to help with Overwhelm, Anxiety & Navigating Complicated Family Dynamics
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Nov 21, 2022 |
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[INTERVIEW] Navigating STRUGGLE, DOUBT & Seasons of Uncertainty w/ Amber Lilyestrom
|
Nov 17, 2022 |
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[PEP TALK] Could being WRONG be REALLY helpful?
|
Nov 14, 2022 |
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[GUT CHECK] This might be the BIGGEST thing holding you back
|
Nov 10, 2022 |
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[PEP TALK] What its REALLY going to take to get the SUPPORT you NEED!
|
Nov 07, 2022 |
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[INTERVIEW] Getting to REALLY know YOU: A deep dive in Enneagram w/Tracy O'Malley
|
Nov 03, 2022 |
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[PEP TALK] For when you know you need to RE-ALIGN or maybe even QUIT?!
|
Oct 31, 2022 |
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Unexpected lessons from empowerHER Live
|
Oct 27, 2022 |
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[PEP TALK] What's NEXT for you & WHY does it matter?
|
Oct 24, 2022 |
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[BESTIE CHAT] A CONFIDENCE boost + a RAW perspective on ALIGNMENT
|
Oct 20, 2022 |
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(PEP TALK): What’s this all even FOR?
|
Oct 17, 2022 |
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THREE things that might help you if this season feels a little CHALLENGING or OVERWHELMING
|
Oct 13, 2022 |
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[PEP TALK] A reminder that the CONTRAST will serve you!
|
Oct 10, 2022 |
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[INTERVIEW] A powerful convo about PURPOSE, grief & protecting your PEACE w/ Trent Shelton
|
Oct 06, 2022 |
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[PEP TALK] Struggling with HITTING that goal? This one will fire you up!
|
Oct 03, 2022 |
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[INTERVIEW] Relationships, GROWTH, money mindset & the power of GETTING in the ROOM w/ Chris Harder
|
Sep 29, 2022 |
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[PEP TALK] Are you unintentionally making this harder?
|
Sep 26, 2022 |
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GUT CHECK: Is that label working for you?
|
Sep 22, 2022 |
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(PEP TALK): What would LITTLE YOU think?
|
Sep 19, 2022 |
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(INTERVIEW) Moving through fear, navigating GROWTH & getting unstuck
|
Sep 15, 2022 |
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(PEP TALK) What if it’s NOT what you think?
|
Sep 12, 2022 |
|
GUT CHECK: Do you have MORE CONTROL than you realize?
|
Sep 08, 2022 |
|
(PEP TALK) Does it have to be so COMPLICATED?
|
Sep 05, 2022 |
|
The CONFIDENCE BOOSTER
|
Sep 01, 2022 |
|
(PEP TALK) What will the RIPPLE EFFECT BE?
|
Aug 29, 2022 |
|
(HIS & HER) What's gonna get you MOTIVATED in THIS season of life?
|
Aug 25, 2022 |
|
(PEP TALK) Are you really getting what you need?
|
Aug 22, 2022 |
|
What if you just LET IT GO?
|
Aug 18, 2022 |
|
(PEP TALK): You get to decide WHO you want to be; WHAT are you CHOOSING?
|
Aug 15, 2022 |
|
LIFE UPDATE: Navigating that MIDDLE weird SEASON
|
Aug 11, 2022 |
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(PEP TALK) REAL TALK ON "RESOURCEFULNESS" & your ability to FIGURE THINGS OUT 🙌🏻
|
Aug 08, 2022 |
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THE PIVOT CONVO: How do I know if this is aligned?🤷🏼♀️
|
Aug 04, 2022 |
|
(PEP TALK) For if you’re feeling OVERWHELMED or like you’re dropping the ball 😜
|
Aug 01, 2022 |
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(HIS & HER) The beginner's mindset & the importance of consistency
|
Jul 28, 2022 |
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(PEP TALK): A POWERFUL question that will give you a whole lot of CLARITY & the FIRE to get after it.
|
Jul 25, 2022 |
|
Real talk on the FULL human experience & a reminder you’re NOT alone🙏🏻
|
Jul 21, 2022 |
|
(PEP TALK): Is FASTER really BETTER?
|
Jul 18, 2022 |
|
(BONUS) EmpowerHER Live Speaker Series: Lori Harder
|
Jul 15, 2022 |
|
A hack for strengthening RELATIONSHIPS that I think you'll LOVE ❤️
|
Jul 14, 2022 |
|
(PEP TALK): A little FIRE for when you need to make a CHANGE
|
Jul 11, 2022 |
|
(INTERVIEW) All things Attachment Style, Relationships & Building CONNECTION w/Dr. Morgan
|
Jul 07, 2022 |
|
(PEP TALK) A raw reminder of life’s FRAGILITY & the importance of TODAY.
|
Jul 04, 2022 |
|
I'd bet on FUTURE YOU: She can handle this!
|
Jun 30, 2022 |
|
(PEP TALK): For when you're asking, “AM I DOING ENOUGH?”
|
Jun 27, 2022 |
|
(BONUS) EmpowerHER Live Speaker Series: Angie Lee
|
Jun 24, 2022 |
|
You get to pick your SEASON: Is it time to RECALIBRATE?
|
Jun 23, 2022 |
|
(PEP TALK) When you MEET “THE GAP” (in your lack of KNOWLEDGE, SKILL or EXPERIENCE)
|
Jun 20, 2022 |
|
(BONUS) EmpowerHER Live Speaker Series: Chris Harder
|
Jun 17, 2022 |
|
[HIS & HER] Let’s chat PROCRASTINATION & Irrational FEARS
|
Jun 16, 2022 |
|
[PEP TALK] Who’s watching might surprise you! Will you show up for them?
|
Jun 13, 2022 |
|
[BONUS] EmpowerHER Live Speaker Series: Amber Lilyestrom
|
Jun 10, 2022 |
|
GUT CHECK: You have the POWER to TAKE CONTROL
|
Jun 09, 2022 |
|
[PEP TALK] If it’s feeling hard right now, THIS might be why.
|
Jun 06, 2022 |
|
[BONUS] EmpowerHER Live Speaker Series: Trent Shelton
|
Jun 03, 2022 |
|
Navigating PEOPLE can be hard; Let’s talk about PROJECTION!
|
Jun 02, 2022 |
|
[PEP TALK} it’s INITIATION SEASON
|
May 30, 2022 |
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[HIS & HER] Navigating tough RELATIONSHIP seasons & supporting someone who’s REALLY different than you 💗
|
May 26, 2022 |
|
[PEP TALK]: What are you MISSING OUT ON if you're TOO FOCUSED on the END GOAL 🤔
|
May 23, 2022 |
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Calling your shot, connecting the dots & OWNING that YOU can make this HAPPEN.
|
May 19, 2022 |
|
[PEP TALK] What are you paying attention to? & is it actually SERVING YOU?
|
May 16, 2022 |
|
A TACTICAL way to honor that GUT FEELING that is saying, “I WANT MORE” ❤️
|
May 12, 2022 |
|
[PEP TALK] FOR WHEN YOU NEED A LITTLE CONFIDENCE BOOST
|
May 09, 2022 |
|
[HIS & HER] Real talk on what it feels like to be a BEGINNER & navigate a WHOLE new chapter!
|
May 05, 2022 |
|
[PEP TALK] Trusting YOUR path (even when it’s scary, confusing or exhausting)
|
May 02, 2022 |
|
[INTERVIEW] Using the Enneagram to gain more self awareness & compassion w/Tracy O’ Malley
|
Apr 28, 2022 |
|
[PEP TALK]: A very RAW (& EMOTIONAL) reminder that you can handle TOUGH SEASONS
|
Apr 25, 2022 |
|
Navigating PEOPLE PLEASING tendencies to reduce STRESS & make decisions that SERVE you!
|
Apr 21, 2022 |
|
[PEP TALK]: But how do I know what to do NEXT?
|
Apr 18, 2022 |
|
[INTERVIEW] The RAW & (sometimes UGLY TRUTH) about PIVOTS,TRANSITIONS & BUILDING belief in YOURSELF w/ Lori Harder
|
Apr 14, 2022 |
|
[PEP TALK] A surprisingly simple but super POWERFUL way to get to the next LEVEL!
|
Apr 11, 2022 |
|
[HIS & HER] Q&A on life chapter before we get married!
|
Apr 07, 2022 |
|
[PEP TALK] All about PROJECTIONS; was that REALLY the best question to ask?
|
Apr 04, 2022 |
|
[INTERVIEW] A juicy convo on BURNOUT, trauma responses & supporting your INNER CHILD w/Erin Nicole
|
Mar 31, 2022 |
|
Is it time to quit or leave that thing that’s no longer aligned?
|
Mar 28, 2022 |
|
Three ways you might be UN-INTENTIONALLY self sabotaging
|
Mar 24, 2022 |
|
[PEP TALK] What I NEVER would have expected was holding me back & might be holding you back too
|
Mar 21, 2022 |
|
[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz
|
Mar 17, 2022 |
|
[PEP TALK] A fiery reminder of why you need to start NOW
|
Mar 14, 2022 |
|
[HIS & HER] Our “TRIAD” for decision making
|
Mar 10, 2022 |
|
[PEP TALK] It’s not just YOU!
|
Mar 07, 2022 |
|
[INTERVIEW] IDENTITY; stepping into who do YOU want to be + navigating change, ANXIETY + what the heck is CBD? W/Mike & Angie Lee
|
Mar 03, 2022 |
|
[PEP TALK] Why your WEAKNESS’ MATTER + a unique take on COMPARISON
|
Feb 28, 2022 |
|
[HIS & HER Q&A] Building your foundation: careers, relationships, pivots & finances
|
Feb 24, 2022 |
|
An unexpected reason that “TRYING” might not be working for you!
|
Feb 21, 2022 |
|
Are you willing to risk being “WRONG” to get what you REALLY want?
|
Feb 17, 2022 |
|
[PEP TALK] A reframe to generate more JOY & Happiness
|
Feb 14, 2022 |
|
[INTERVIEW] Creating the mindset you’ll need to get the FOCUS, ALIGNMENT & FULFILLMENT you want w/ Amber Lilyestrom
|
Feb 10, 2022 |
|
For when you’re sitting in analysis paralysis & need to take action
|
Feb 07, 2022 |
|
For when you’re just having an OFF day & you just can’t shake it
|
Feb 03, 2022 |
|
[PEP TALK] An UNEXPECTED lesson I learned from a stranger who really didn't like me
|
Jan 31, 2022 |
|
A RAW CONVO ABOUT ANXIETY: Pulling yourself up from a downward SPIRAL
|
Jan 27, 2022 |
|
[PEP TALK] Let's talk about your PACE & if it's working FOR you.
|
Jan 24, 2022 |
|
[INTERVIEW] ANXIETY: The missing stage of grief w/Claire Bidwell Smith
|
Jan 20, 2022 |
|
[HIS & HER] EXPECTATIONS vs. REALITY: When things don’t go according to plan
|
Jan 17, 2022 |
|
[PEP TALK] A unique way to RAISE the NECESSITY to go for it
|
Jan 13, 2022 |
|
[PEP TALK] A simple tweak to help support you getting where you getting where you want to go
|
Jan 10, 2022 |
|
[INTERVIEW] There’s ALWAYS a way to make it happen; a RAW & INSPIRING conversation on finding the “THIRD DOOR” w/Alex Banayan
|
Jan 06, 2022 |
|
Three WAYS you won’t just get STARTED but you’ll KEEP going!
|
Jan 03, 2022 |
|
Gaining CLARITY on what’s NEXT for you!
|
Dec 30, 2021 |
|
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
|
Dec 27, 2021 |
|
[HIS & HER] HOW EACH SEASON CAN SERVE YOU; LOOKING BACK ON 2021
|
Dec 23, 2021 |
|
Sometimes people can be challenging to be around…. Let’s come in PREPARED
|
Dec 20, 2021 |
|
An unexpected way you can get more FOCUSED & ALIGNED while creating your goals for 2022!
|
Dec 16, 2021 |
|
[PEP TALK] The waiting game: Are you unintentionally robbing yourself of JOY while you’re waiting?
|
Dec 13, 2021 |
|
Happiness Reframed: What are you willing to struggle for?
|
Dec 09, 2021 |
|
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
|
Dec 07, 2021 |
|
[PEP TALK] For when you’re feeling confused, “lost” or a little scattered
|
Dec 06, 2021 |
|
How to make THIS the time you FOLLOW THROUGH: A tactical chat on goal setting
|
Dec 02, 2021 |
|
It’s not “stupid” if you’re upset: Navigating the emotions from lack of support
|
Nov 29, 2021 |
|
[INTERVIEW] A raw & TACTICAL conversation all about BODY POSITIVITY, MINDSET, & CONFIDENCE w/Toni Marinucci
|
Nov 25, 2021 |
|
[PEP TALK] The Powerful Reminder you Might Need that YOUR EXAMPLE MATTERS
|
Nov 22, 2021 |
|
A conversation about OWNING IT & showing up as the REAL YOU w/ Heather Monahan
|
Nov 18, 2021 |
|
[PEP TALK] A reminder to step back & see the BIG PICTURE
|
Nov 15, 2021 |
|
[INTERVIEW] How prioritizing your health will help you CRUSH your big goals + some juicy stuff about your GUT w/ Bridgitte Carroll
|
Nov 11, 2021 |
|
[PEP TALK] Gaining clarity on who you are & who you’ll need to BECOME to get what you want
|
Nov 08, 2021 |
|
[HIS & HER] For when you unintentionally slipped & are asking, “HOW DID I GET HERE?”
|
Nov 04, 2021 |
|
[PEP TALK] A proactive approach to STAY EXCITED & avoid BURNOUT
|
Nov 01, 2021 |
|
Three POWERFUL ways to position yourself to get "LUCKY" + A HUGE THANK YOU for 4 MILLION DOWNLOADS!!
|
Oct 28, 2021 |
|
[PEP TALK] For when you’re asking yourself, “Is this EVER going to work out?”
|
Oct 25, 2021 |
|
[INTERVIEW] Advocating for yourself & taking OWNERSHIP of your career path w/ Brittany Driscoll
|
Oct 21, 2021 |
|
[PEP TALK] Building up that FIRE to KEEP you showing up for your BIG GOALS!
|
Oct 18, 2021 |
|
[INTERVIEW] Owning your TRUTH, re-writing your STORY & taking up SPACE w/Andrea Owen
|
Oct 14, 2021 |
|
[PEP TALK] For when you got off track & want to get back in the game
|
Oct 11, 2021 |
|
[HIS & HER] Practical ways to support yourself when moving from “GOOD” to “GREAT”
|
Oct 07, 2021 |
|
[PEP TALK] When NOTHING is certain ANYTHING is possible
|
Oct 04, 2021 |
|
[INTERVIEW] Generating ENERGY, BALANCING HORMONES & NAVIGATING FERTILITY w/ Corinne Angelica
|
Sep 30, 2021 |
|
[BONUS MASH-UP EPISODE] The Power of Podcasting & building a Personal Brand w/Chris Harder
|
Sep 29, 2021 |
|
Listening to your GUT when everything’s GOOD but you want GREAT.
|
Sep 27, 2021 |
|
[INTERVIEW] DAVE HOLLIS on Building COURAGE & Navigating Uncharted Seasons
|
Sep 23, 2021 |
|
[PEP TALK] The power of calling your SHOT & the IMPORTANCE of staying OPEN-MINDED!
|
Sep 20, 2021 |
|
Tactical ways to get yourself to that next level!
|
Sep 16, 2021 |
|
[Pep Talk] For when you aren't "THERE" yet & feeling some RESISTANCE
|
Sep 13, 2021 |
|
Want to build more CONFIDENCE? This will help!
|
Sep 09, 2021 |
|
Being multi-passionate, podcasting & navigating confusion to chart your own path!
|
Sep 06, 2021 |
|
MOOD BOOSTER: Creating more HAPPINESS in your DAY!
|
Sep 02, 2021 |
|
[PEP TALK] Is it really THAT bad?
|
Aug 30, 2021 |
|
Lessons from the Mountain: OUR 29029 EVERESTING STORY
|
Aug 26, 2021 |
|
[PEP TALK] How will you feel if you meet the person you COULD HAVE become?
|
Aug 23, 2021 |
|
For when those “People Pleasing” tendencies are holding you back!
|
Aug 19, 2021 |
|
[PEP TALK] Struggling with how to navigate all this FEAR you might be feeling?
|
Aug 16, 2021 |
|
[INTERVIEW] Finding PURPOSE & FULFILLMENT while redefining WEALTH for yourself w/Patrice Washington
|
Aug 12, 2021 |
|
[PEP TALK] How, “I don’t know what I want” is TOTAL BS.
|
Aug 09, 2021 |
|
Honoring your INTUITION & creating more ALIGNMENT in your life!
|
Aug 05, 2021 |
|
[PEP TALK] For when you KNOW you need to JUMP back in!
|
Aug 02, 2021 |
|
[BONUS] A little REMIX on, “EASY Robs you of PROUD”
|
Jul 30, 2021 |
|
If you want to feel more FOCUSED & DRIVEN; this will help!
|
Jul 29, 2021 |
|
[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging
|
Jul 26, 2021 |
|
[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!
|
Jul 22, 2021 |
|
[PEP TALK] Screw the HOW, it’s all about the WHY.
|
Jul 19, 2021 |
|
Are your assumptions actually SERVING you?
|
Jul 15, 2021 |
|
[PEP TALK] The REAL COST of being INDECiSIVE
|
Jul 12, 2021 |
|
A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season!
|
Jul 08, 2021 |
|
[PEP TALK] For when you’re asking, “When will I ever get there?”
|
Jul 05, 2021 |
|
Struggling with consistency or Focusing on what really matters? This is for you!
|
Jul 01, 2021 |
|
[PEP TALK] For when you need that FIRE under your BOOTAY!
|
Jun 28, 2021 |
|
[INTERVIEW] Cultivating the BRAVERY, COMMUNITY & CONFIDENCE to chase your dreams w/Sarah Pendrick
|
Jun 24, 2021 |
|
[PEP TALK] For “IMPOSTER SYNDROME” & navigating the feelings of INABILITY or UNWORTHINESS
|
Jun 21, 2021 |
|
Popular Societal Norms that might be Negatively impacting you!
|
Jun 17, 2021 |
|
If you’re feeling CONFUSED or SCATTERED this one’s for you!
|
Jun 16, 2021 |
|
[PEP TALK] The doors you’ll open if you keep showing up
|
Jun 14, 2021 |
|
[Q&A] Generating Energy, Gaining Clarity, & Getting Unstuck
|
Jun 10, 2021 |
|
For when you’re feeling like you just can’t do it!
|
Jun 09, 2021 |
|
The benefit of a season of STRUGGLE!
|
Jun 07, 2021 |
|
The Power of Alignment & Changing Your Damn Mind!
|
Jun 03, 2021 |
|
Two assumptions that will SERVE you!
|
Jun 02, 2021 |
|
[PEP TALK] Our DAYS are NUMBERED here; so let's CRANK IT UP!
|
May 31, 2021 |
|
A Life update: Holding grief & Happiness SIMULTANEOUSLY
|
May 27, 2021 |
|
Is comparison costing you TOO much?
|
May 26, 2021 |
|
[PEP TALK] Are you REALLY going to ROB her of your inspiration?
|
May 24, 2021 |
|
[CO-HOST CHAT] FOR THE MULTI-PASSIONATE WOMAN, ENTREPRENEUR or PODCASTER w/Kac + Angie Lee
|
May 20, 2021 |
|
Managing Overwhelm, Anxiousness & Boundaries in Life & Social Media
|
May 19, 2021 |
|
[PEP TALK] What are you missing out on if you DON'T do it?
|
May 17, 2021 |
|
[HIS & HER] Just because you can doesn’t mean you SHOULD!
|
May 13, 2021 |
|
Gut check; Is your Environment Holding You Back?
|
May 12, 2021 |
|
[Pep Talk] Keep Going, it's going to be SO worth it!
|
May 10, 2021 |
|
Are you showing up as the YOU that you want to be?
|
May 06, 2021 |
|
[PEP TALK] What Instant Gratification ROBS you of
|
May 03, 2021 |
|
A Raw Conversation about Growth, Transitions & Pivots!
|
Apr 29, 2021 |
|
[HIS & HER] For when you’re navigating transitions + some JUICY news from US!
|
Apr 26, 2021 |
|
[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff
|
Apr 22, 2021 |
|
Are the STORIES that you're telling yourself ROBBING you of JOY?
|
Apr 19, 2021 |
|
[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb
|
Apr 15, 2021 |
|
[PEP TALK] Calling yourself out on your own ISH!
|
Apr 12, 2021 |
|
[PEP TALK] Why starting SCARED is the SECRET SAUCE!
|
Apr 08, 2021 |
|
[PEP TALK] What if you have MORE control than you realize?
|
Apr 05, 2021 |
|
[BONUS] Why you've gotta show UP & GO for it w/Patrice Washington
|
Apr 02, 2021 |
|
The EXPECTATIONS that might be ROBBING you of the relationships you want!
|
Apr 01, 2021 |
|
Are you dimming your light because you feel GUILTY?
|
Mar 29, 2021 |
|
The fuel to stick to your BIG GOALS or VISION!
|
Mar 25, 2021 |
|
If you are feeling STRESSED, Frustrated, or OVERWHELMED, this one's for you!
|
Mar 22, 2021 |
|
For when you're asking, "Should I just QUIT"?!
|
Mar 18, 2021 |
|
[PEP TALK] Are you waiting for someone else to validate YOU?!
|
Mar 15, 2021 |
|
If you are trying to be more PRESENT where your feet are; This one's for you!
|
Mar 11, 2021 |
|
[PEP TALK] Are YOU running the Day or is the Day running YOU?!
|
Mar 08, 2021 |
|
[Interview] How MESSY ACTION & WINGING IT will work for YOU w/ Emma Issacs
|
Mar 04, 2021 |
|
[Pep Talk] If you need some fire under your BOOTAY to go get it!
|
Mar 01, 2021 |
|
[HIS & HER] When it feels like it's not working; Adjust Don't QUIT!
|
Feb 26, 2021 |
|
[Interview] The Power of TRUSTING your gut, BUILDING belief & going ALL IN w/ Jamie Kern Lima
|
Feb 25, 2021 |
|
Feeling Uncertain, Confused or "LOST"? If so, This One's For You!
|
Feb 22, 2021 |
|
[Interview] Finding more CLARITY & DIRECTION in your career path w/Ashley Stahl
|
Feb 18, 2021 |
|
[Pep Talk] For When You're Worried about what "THEY" Think!
|
Feb 15, 2021 |
|
Struggling with Consistency? This one's for you!
|
Feb 11, 2021 |
|
[PEP TALK] For when you're just starting & it feels really hard!
|
Feb 08, 2021 |
|
Screw the timeline & Societal Norms; Chart your Own Path!
|
Feb 04, 2021 |
|
Are you QUITTING before you even START?
|
Feb 01, 2021 |
|
[BONUS] It's Your Time!! Let's Crank it up a Notch!!!
|
Jan 29, 2021 |
|
[His & Her Pep Talk] Why You've Gotta Do That Hard Thing!
|
Jan 28, 2021 |
|
Are you dreaming BIG enough?!
|
Jan 25, 2021 |
|
Not Feeling Inspired to Show up? Try This!
|
Jan 21, 2021 |
|
[Pep Talk] Building Belief: Because WHO you think you are MATTERS!
|
Jan 18, 2021 |
|
Feeling Anxious about Change & Growth? This one's for you!!
|
Jan 14, 2021 |
|
[Pep Talk] You're strong AF, but it's okay to ask for help!
|
Jan 11, 2021 |
|
What is waiting on "PERFECT" Costing You?
|
Jan 07, 2021 |
|
What it's REALLY going to take to get you there!
|
Jan 04, 2021 |
|
[PEP TALK] The Mindset to START & STAY AFTER your goals this year!
|
Dec 31, 2020 |
|
If You Wanna Make 2021 Your Year-Play This!
|
Dec 28, 2020 |
|
Feeling Overwhelmed? Here are Two Things You Don't Need to Worry About Anymore!
|
Dec 23, 2020 |
|
[Real Talk] on GROWTH & the "MESSY MIDDLE" stage
|
Dec 21, 2020 |
|
[INTERVIEW] Real Talk on Hormones, Health & Self Awareness w/ Alisa Vitti
|
Dec 17, 2020 |
|
Struggling to GET & STAY motivated? This one's for you!
|
Dec 14, 2020 |
|
Could Having Less Options Actually SERVE YOU!?
|
Dec 10, 2020 |
|
Is who you once were HOLDING YOU BACK?
|
Dec 07, 2020 |
|
[PEP TALK] When it feels like it's taking "TOO LONG"!
|
Dec 03, 2020 |
|
Are you unintentionally CHOOSING to SUFFER or to stay "STUCK"?
|
Nov 30, 2020 |
|
[PEP TALK] We Need You! YOU are HER inspiration!
|
Nov 26, 2020 |
|
The "Should's" & Expectations that might NOT be serving you
|
Nov 23, 2020 |
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Feeling all the Feels? Play this for ideas on how to support yourself!
|
Nov 19, 2020 |
|
For when you're feeling "STUCK" trying to figure out your "THING"
|
Nov 16, 2020 |
|
[PEP TALK] For when those thoughts of "Ughh Can I actually do THIS?" Come in hot!
|
Nov 12, 2020 |
|
Navigating a CHANGE or TRANSITION? This one's for YOU!
|
Nov 09, 2020 |
|
A MINDSET shift that can help you REALLY level up!
|
Nov 05, 2020 |
|
[PEP TALK] What if this is your time to REALLY go for it!
|
Nov 02, 2020 |
|
[PEP TALK] What if you're not STUCK; You're just in your own damn way?!
|
Oct 29, 2020 |
|
[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!
|
Oct 26, 2020 |
|
[Real Talk] For when you're freaking out about something
|
Oct 22, 2020 |
|
How could you get it...NOW?
|
Oct 19, 2020 |
|
[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron
|
Oct 15, 2020 |
|
[PEP TALK] It's WORTH the WORK!
|
Oct 12, 2020 |
|
Making a PIVOT? This one's for you!
|
Oct 08, 2020 |
|
[PEP TALK] For when you're scared to DO THAT THING!
|
Oct 05, 2020 |
|
Is it time for a NEW PERSPECTIVE?
|
Oct 01, 2020 |
|
[Pep Talk] For when your feeling WORRIED or STRESSED
|
Sep 28, 2020 |
|
"UGH...It's taking TOO LONG to get there!!"
|
Sep 24, 2020 |
|
[Pep Talk] For the People Pleasers!
|
Sep 21, 2020 |
|
[His & Her] What's Actually Going to Fulfill You?
|
Sep 17, 2020 |
|
[PEP TALK] I say we assume the BEST, you in?
|
Sep 14, 2020 |
|
Are you making future you proud?
|
Sep 10, 2020 |
|
Had a SETBACK? Play this to get back in the GAME!
|
Sep 07, 2020 |
|
Building Belief: For when you don't think you CAN
|
Sep 03, 2020 |
|
When "UGH! I don't feel like doing it" comes in hot!
|
Aug 31, 2020 |
|
Finding the HAPPY even if you're HURTING
|
Aug 27, 2020 |
|
182: Is your ENVIRONMENT holding you back?
|
Aug 24, 2020 |
|
Feeling OVERWHELMED or BURNED OUT? Let's Chat!
|
Aug 20, 2020 |
|
Girl, It's time to GET GRITTY!
|
Aug 17, 2020 |
|
HOW CRAPPY TIMES CAN STILL SERVE YOU
|
Aug 13, 2020 |
|
Click Play: It's time for a REBOOT!
|
Aug 10, 2020 |
|
REAL TALK: "WHY DOESN'T SHE LIKE ME?"
|
Aug 06, 2020 |
|
[PEP TALK]: When it feels like your plan ISN'T working!
|
Aug 03, 2020 |
|
Gaining CLARITY: WHO you are, WHAT you want & WHY!
|
Jul 30, 2020 |
|
Are you just waiting for the NEXT thing to feel PROUD?
|
Jul 27, 2020 |
|
Is COMPARISON Costing you TOO MUCH?!
|
Jul 23, 2020 |
|
[PEP TALK] "I know I CAN, I watched YOU"!
|
Jul 20, 2020 |
|
What if you just did it YOUR WAY?
|
Jul 16, 2020 |
|
Is what your choosing ACTUALLY working FOR you?
|
Jul 13, 2020 |
|
What is "PERFECT" robbing YOU & others of?
|
Jul 09, 2020 |
|
What if you just picked BETTER PROBLEMS?!
|
Jul 06, 2020 |
|
But is "COMFY" what you really want?
|
Jul 02, 2020 |
|
Our BIG News & Navigating all the Seasons!
|
Jun 29, 2020 |
|
[INTERVIEW] Choosing OPTIMISM even in the TOUGH times w/ Jess Ekstrom
|
Jun 25, 2020 |
|
[Real Talk] When "I Don't Know HOW" is holding you back!
|
Jun 22, 2020 |
|
Embracing CHANGE & Feeling all the FEELS!
|
Jun 18, 2020 |
|
[PEP TALK] Who needs you to SHOW UP?!
|
Jun 15, 2020 |
|
"How can I GROW THROUGH this ?"
|
Jun 11, 2020 |
|
160: [PEP TALK] A reminder that YOU'VE GOT THIS!
|
Jun 08, 2020 |
|
[INTERVIEW] REAL TALK on RACE & How to be a better ALLY w/ Simone McNish
|
Jun 04, 2020 |
|
Building TRUST & "Marble Jar" Friendships
|
Jun 01, 2020 |
|
[HIS & HER PEP TALK] Navigating your "New Normal"
|
May 28, 2020 |
|
[PEP TALK] Let's CRANK up the JOY!
|
May 25, 2020 |
|
Who's Rules are YOU playing by?
|
May 21, 2020 |
|
Cuz Girl...Easy ROBS you of PROUD!
|
May 18, 2020 |
|
[Pep Talk] You're Wildly Capable; This I know for Sure.
|
May 14, 2020 |
|
Your Beliefs: Should you Keep, Exchange or Return?
|
May 11, 2020 |
|
[INTERVIEW] "Ready" is a LIE; The time is NOW! w/Angie Lee
|
May 07, 2020 |
|
Uncertainty is REAL! Let's learn to DANCE with it!
|
May 04, 2020 |
|
149: [INTERVIEW] She Built a 1.2 BILLION Dollar business by following her GUT & not giving UP w/ Jamie Kern Lima
|
Apr 30, 2020 |
|
[HIS & HER PEP TALK] 2 Things we were completely WRONG about!
|
Apr 27, 2020 |
|
The Collective Q&A: All about Anxiety with a Psychotherapist
|
Apr 23, 2020 |
|
What if this season could actually SERVE you!?
|
Apr 20, 2020 |
|
[PEP TALK] The MINDSET shift for a HAPPIER YOU!
|
Apr 16, 2020 |
|
[PEP TALK] Small WINS to Build CONFIDENCE
|
Apr 13, 2020 |
|
[INTERVIEW] Embracing CHANGE & navigating PIVOTS in life & business w/ Cathy Heller
|
Apr 09, 2020 |
|
Eliminate "CAN'T" & Start Taking ACTION!
|
Apr 06, 2020 |
|
[PEP TALK] 2 Ways to Find the LIGHT & Stay the course!!
|
Apr 02, 2020 |
|
Tips to CREATE HAPPINESS & WIN EVERY DAY!
|
Mar 30, 2020 |
|
Your Quarantini: A chat about making this time more FUN!
|
Mar 26, 2020 |
|
[PEP TALK] Tiny TWEAKS to help you GROW & EVOLVE!
|
Mar 23, 2020 |
|
Disappointed or Frustrated? Play this for 3 Tips!
|
Mar 19, 2020 |
|
[PEP TALK] Is your INACTION costing you TOO MUCH?
|
Mar 16, 2020 |
|
Is it time to LEVEL UP YOUR ENVIRONMENT?
|
Mar 12, 2020 |
|
The time is NOW: DECIDE who you want to BE!
|
Mar 09, 2020 |
|
[INTERVIEW] It's time to "BREAK UP' to Break THROUGH w/Abbey Gibb
|
Mar 05, 2020 |
|
[PEP TALK} Wait, What's the Alternative!?
|
Mar 02, 2020 |
|
Are you LYING to yourself? [WARNING: SAUCINESS AHEAD]
|
Feb 27, 2020 |
|
The MINDSET tweak that you might be MISSING!
|
Feb 24, 2020 |
|
[INTERVIEW] Breaking down the science of Movement, Joy and Stress w/ Kelly McGonigal
|
Feb 20, 2020 |
|
[PEP TALK] YOU CAN'T SKIP STAGE ONE
|
Feb 17, 2020 |
|
[INTERVIEW] Want to DOMINATE 2020? It's time to make your vision BIGGER!
|
Feb 13, 2020 |
|
UGH What's my "THING"?! A Piece of Advice from my Grandma
|
Feb 10, 2020 |
|
3 Tips to Stop letting other people's opinions hold you back!
|
Feb 06, 2020 |
|
[PEP TALK] To help you get PUMPED UP after a SETBACK or CURVEBALL
|
Feb 03, 2020 |
|
Screw GOOD; It's time for GREAT!
|
Jan 30, 2020 |
|
Let's make a PACT: Screw Doubt, It's time to SHOW UP!
|
Jan 27, 2020 |
|
[INTERVIEW] Navigating Anxiety: Perspective, Tips & Tools from a Psychotherapist Lens
|
Jan 23, 2020 |
|
Female Friendships: RESPECTING each other's LIFE VISION
|
Jan 20, 2020 |
|
Pep Talk: Savor the Stage You're In!
|
Jan 16, 2020 |
|
Through the Lens of FUTURE You; Today MATTERS!
|
Jan 13, 2020 |
|
Let's get PUMPED about the PURSUIT of our DREAMS!
|
Jan 09, 2020 |
|
BUILDING your "NO" Muscle & STICKING to your TRUE PRIORITIES!
|
Jan 06, 2020 |
|
The Emotional Roller Coaster: How to NAVIGATE ROADBLOCKS!
|
Jan 02, 2020 |
|
Let's make 2020 your YEAR: Time to UPGRADE your MINDSET!
|
Dec 30, 2019 |
|
It's time to Drop the BS cuz.... YES YOU CAN!
|
Dec 26, 2019 |
|
4 ways to Boost your CONFIDENCE in REAL TIME!
|
Dec 23, 2019 |
|
Feeling OVERWHELMED?! Play this for some QUICK TIPS!
|
Dec 19, 2019 |
|
Life throws CURVEBALLS.. Are you going to get back UP?
|
Dec 16, 2019 |
|
SELF-LOVE Real Talk: Showing up as your Best Self
|
Dec 12, 2019 |
|
Finding JOY even when it's CRAPPY
|
Dec 09, 2019 |
|
Take OWNERSHIP of your thoughts & let's freaking GOOOO!
|
Dec 05, 2019 |
|
Committing to LIVING LIFE on PURPOSE!
|
Dec 02, 2019 |
|
Family Dynamics: Releasing EXPECTATIONS & changing PERSPECTIVE
|
Nov 28, 2019 |
|
Why you've just gotta START SCARED! It's LAUNCH DAY!!!
|
Nov 25, 2019 |
|
What LIFE do YOU WANT? Let's VISUALIZE!
|
Nov 21, 2019 |
|
Let's get our HAPPY ON! TIPS for more everyday JOY!
|
Nov 18, 2019 |
|
101: BONUS! Are you in Network Marketing? If so, PLAY this to GROW YOUR BIZ GIRL!
|
Nov 15, 2019 |
|
Let's RIP the BANDAID & GET after it GIRL! It's EPISODE 100!!!!!
|
Nov 14, 2019 |
|
DOUBTING YOURSELF? Here's 5 TIPS to STOP holding YOURSELF BACK!
|
Nov 11, 2019 |
|
IMPOSTER SYNDROME, MINDSET & THROWING out TIMELINES w/ Christine Hassler
|
Nov 07, 2019 |
|
Quick TIPS to BOOST your CONFIDENCE!
|
Nov 04, 2019 |
|
GIRL! You are not STUCK: You are MID-CONQUER!
|
Oct 31, 2019 |
|
The PERMISSION SLIP you need to give YOURSELF!
|
Oct 28, 2019 |
|
FEAR is my HOMEBOY: SLAYING DOUBT & BOSSING UP with Judi Holler
|
Oct 24, 2019 |
|
Let's talk IDENTITY: Who do you REALLY want to be?
|
Oct 21, 2019 |
|
NAVIGATE & ELEVATE YOUR FEMALE FRIENDSHIPS Interview w/ Jacki Kouba
|
Oct 17, 2019 |
|
Feeling OVERWHELMED? I've got you GIRL!
|
Oct 14, 2019 |
|
REAL TALK on those "GROWING PAINS"
|
Oct 10, 2019 |
|
Charting YOUR OWN PATH by honoring YOUR PRIORITIES
|
Oct 07, 2019 |
|
"Don't Keep Your Day Job": Finding your Purpose w/ Cathy Heller
|
Oct 03, 2019 |
|
3 QUICK TIPS to DO the DAMN THING!
|
Sep 30, 2019 |
|
JOYRIDE: Because both the ups & downs matter
|
Sep 26, 2019 |
|
All About Labels: Let's get EXCITED about your GOALS!
|
Sep 23, 2019 |
|
This is 30: RE-DEFINING SUCCESS
|
Sep 19, 2019 |
|
Are you QUITTING because you're SCARED to FAIL?
|
Sep 16, 2019 |
|
Is it REALLY about HER? Let's talk about "Victim Mentality"
|
Sep 12, 2019 |
|
Celebrate the SUCK & Put yourself out there!
|
Sep 09, 2019 |
|
Broke Millennial: Get your Financial life together- Interview with Erin Lowry
|
Sep 05, 2019 |
|
The Balancing Act: EXCITED about the PROCESS & FOCUSED on the END GOAL
|
Sep 02, 2019 |
|
Face your FEARS and DO IT SCARED: Interview w/ Ruth Soukup
|
Aug 29, 2019 |
|
Three BS stories that might be HOLDING YOU BACK
|
Aug 26, 2019 |
|
Are you COMMITTED? Or just "INTERESTED" in your goals
|
Aug 22, 2019 |
|
Getting OTHERS on board with your VISION or LIFESTYLE
|
Aug 19, 2019 |
|
Trent Shelton on Turning your PAIN into YOUR POWER
|
Aug 15, 2019 |
|
Mindset HACK for CHOOSING challenges that SERVE YOU
|
Aug 12, 2019 |
|
The Anchor Experience: Proving why YOU CAN
|
Aug 08, 2019 |
|
BUCKLE UP! You're on the right path girl!
|
Aug 05, 2019 |
|
Is that INNER CHATTER holding you back?
|
Aug 01, 2019 |
|
Oh SH*T you "FAILED"; Let's get back UP!
|
Jul 29, 2019 |
|
Think BIGGER. Live BIGGER. It's time to LEVEL UP.
|
Jul 25, 2019 |
|
Be Your OWN CHEERLEADER & Get EXCITED about YOUR LIFE
|
Jul 22, 2019 |
|
Trusting the TIMING of YOUR LIFE
|
Jul 18, 2019 |
|
Simple MINDSET tweak to LEVEL UP your LIFE
|
Jul 15, 2019 |
|
Happy Day Hack
|
Jul 11, 2019 |
|
Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!
|
Jul 08, 2019 |
|
Forget the "SHOULD'S" Let's be BRAVE Interview with Angie Lee
|
Jul 04, 2019 |
|
The TOUGH Stuff: How to GROW through what you GO through
|
Jul 01, 2019 |
|
SELF-AWARNESS & COMMUNICATION tips for Relationships that Last w/ Rachel & Kyle Wright
|
Jun 27, 2019 |
|
SCREW "Work-Life" BALANCE, Let's Build BOUNDARIES
|
Jun 24, 2019 |
|
Building CONFIDENCE as CONSUMERS on Acne Triggers & Navigating skin issues w/ the co-founders of Clearstem Skincare
|
Jun 20, 2019 |
|
Maybe you should LET IT GO?
|
Jun 17, 2019 |
|
Navigating what you REALLY want & HOW to get there with Libby Crow
|
Jun 13, 2019 |
|
How to FEEL the FEAR & keep on MOVING
|
Jun 10, 2019 |
|
A simple HACK to take ACTION!
|
Jun 06, 2019 |
|
Finding MAGIC in the MUNDANE
|
Jun 03, 2019 |
|
Living Your PURPOSE & Making REAL Impact with Chris Harder
|
May 30, 2019 |
|
Navigating a SETBACK
|
May 27, 2019 |
|
Squashing Critical SELF-TALK to create AUTHENTIC Confidence w/ Kara Loewentheil
|
May 23, 2019 |
|
Start BEFORE you're "READY"
|
May 20, 2019 |
|
Finding JOY & LIGHT during the DARKEST times w/Brittany Crosby
|
May 16, 2019 |
|
Is it really a "SACRIFICE"?
|
May 13, 2019 |
|
How PAIN and FAILURE can SERVE YOU
|
May 09, 2019 |
|
BRAIN HACKS & the POWER of Positive Psychology with Dr. Sasha Heinz
|
May 06, 2019 |
|
SELF-AWARENESS, CONFLICT RESOLUTION & REAL TALK to how we Built a Thriving Relationship with Seena Ghetmiri
|
May 02, 2019 |
|
WHAT'S YOUR "THING"? Tips to finding more PURPOSE, PASSION, FUN & FULFILLMENT.
|
Apr 29, 2019 |
|
Self Care, Mental Health & ENDING the STIGMA with Dr. Christina
|
Apr 25, 2019 |
|
Building BELIEF in your DREAMS
|
Apr 22, 2019 |
|
Overcoming FEAR & setbacks to LEVEL UP
|
Apr 18, 2019 |
|
YOU choose: The POWER of "I AM"
|
Apr 15, 2019 |
|
Seeking Money WISDOM & REDEFINING WEALTH
|
Apr 11, 2019 |
|
Maybe you should say NO?!
|
Apr 08, 2019 |
|
STOP feeling like SHIT and LIVE your KICK ASS LIFE with Andrea Owen
|
Apr 04, 2019 |
|
WHY YOU CAN
|
Apr 01, 2019 |
|
Using COMPETITION to SERVE YOU
|
Mar 27, 2019 |
|
Going from GOOD to GREAT
|
Mar 25, 2019 |
|
Taking ACTION when you're FEELING LOST
|
Mar 21, 2019 |
|
What might be HOLDING YOU BACK.
|
Mar 18, 2019 |
|
Leaning into FEAR & Taking the LEAP of your Life with Tommy Baker
|
Mar 14, 2019 |
|
LIFE is RIGGED in YOUR FAVOR
|
Mar 11, 2019 |
|
Real Talk on ANXIETY & ANXIOUSNESS with a Psychotherapist
|
Mar 07, 2019 |
|
Let's Get OUT of that FUNK Girl!
|
Mar 04, 2019 |
|
The Hustle Believe Receive Method with Sarah Centrella
|
Feb 28, 2019 |
|
Doing YOU even when "THEY" don't get it
|
Feb 25, 2019 |
|
Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom
|
Feb 21, 2019 |
|
GETTING OUT of Your Own Damn WAY
|
Feb 18, 2019 |
|
Building CONSISTENCY through EXCITEMENT
|
Feb 14, 2019 |
|
Creating CONFIDENCE to LEVEL UP your life with Heather Monahan
|
Feb 11, 2019 |
|
SQUASHING the COMPARISON GAME
|
Feb 07, 2019 |
|
A Professional Organizers Thoughts on Clutter & Mindset
|
Feb 04, 2019 |
|
Choosing CURIOSITY to prevent CONFLICT
|
Jan 31, 2019 |
|
Interview with Kelly Roach on Money Mindset & Learning to live in ABUNDANCE
|
Jan 28, 2019 |
|
Throwing out the TIMELINE & the "SHOULDS"
|
Jan 24, 2019 |
|
Interview with Rachel Wright on Relationships: Bridging the Gap Between A Self Help Book and a Therapist's Couch
|
Jan 21, 2019 |
|
Tips to get your HAPPY ON!
|
Jan 17, 2019 |
|
Interview w/ Sarajane Case on using the ENNEAGRAM test to take ACTION & become more SELF AWARE.
|
Jan 14, 2019 |
|
What If you just GO FOR IT?
|
Jan 10, 2019 |
|
Interview with Shelly Mettling on RESILIENCY & Life After Miscarriage
|
Jan 07, 2019 |
|
PURPOSE DRIVEN ACTION
|
Jan 03, 2019 |
|
Interview with Autumn Calabrese on ACTION, GOALS & GETTING RID of the “END-GAME” Mindset
|
Dec 31, 2018 |
|
Let's talk about BURNOUT: Four ways to AVOID it or REBOUND from it.
|
Dec 20, 2018 |
|
Interview with Natalie Rogers on Navigating FEAR, Imposter Syndrome and Taking ACTION to build a brand you LOVE.
|
Dec 17, 2018 |
|
NAVIGATING negativity & controlling what you CAN
|
Dec 13, 2018 |
|
005: Adriana Carrig Interview on CHARTING your OWN PATH + SPREADING KINDNESS
|
Dec 10, 2018 |
|
HOW to get PUMPED UP to ROCK your day by 9AM
|
Dec 06, 2018 |
|
Interview with DAVE HOLLIS on GROWTH, tapping into your POTENTIAL & getting outside your COMFORT ZONE
|
Dec 03, 2018 |
|
5 ACTION STEPS TO GET "UNSTUCK"
|
Nov 29, 2018 |
|
001: Interview with ANGIE LEE on FEAR, FAILURE & STEPPING into the person YOU want to BECOME
|
Nov 25, 2018 |
|
MOTIVATION isn't ENOUGH, it's TIME to take ACTION girl
|
Nov 23, 2018 |