EmpowerHER

By Kacia Ghetmiri

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Category: Self-Improvement

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Description

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.

Episode Date
THE PIVOT CONVO: How do I know if this is aligned?🤷🏼‍♀️
1590

Today we’re talking about ALIGNMENT and normalizing changing your mind because truth of the matter is, you are going to EVOLVE and GROW which means so should your CAREER and/or BUSINESS if you want to feel excited and PASSIONATE right?

 So today we’re going to have a raw conversation about growth and share some questions that might be helpful for you if you’re thinking a pivot is coming! Can’t wait to hear what youthink! 


As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…


Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



Aug 04, 2022
(PEP TALK) For if you’re feeling OVERWHELMED or like you’re dropping the ball 😜
1119

If you by chance are in a season navigating OVERWHELM or feeling like you're dropping the ball in some area....I just want you to know you are NOT ALONE.I'm always trying to find the BALANCE between taking radical responsibility of my actions, while still giving myself GRACE so that's what we're chatting about today! I can’t wait to hear what you think! 


As mentioned in today’s episode:

We just reached 400 episodes of empowerHER! Thank you SO MUCH for being here on this journey! To celebrate this milestone we are doing a fun giveaway! To enter, head to Apple and leave a review on the show and send me a DM screenshot when you do! Two winners will be announced on Friday!! 



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



& if you’re on Instagram…. come say hi! 


Connect with me on IG: 


My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 


Aug 01, 2022
(HIS & HER) The beginner's mindset & the importance of consistency
1576

In today’s episode, I brought on my husband Seena to talk about the TOUGH part of being a beginner, the importance of CONSISTENCY, building confidence and really the intent with this episode is us just pulling back the curtain on LIFE and transitions! I can’t wait to hear what you think of this one!! 



As mentioned in this episode: 


Come check out Seena & I’s new podcast/ real estate account on Instagram → @ghet.investing 



OOOH &  You’ve gotta check out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 




&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



& if you’re on Instagram…. come say hi! 


Connect with us on IG: 


My personal account→ @kacia.ghetmiri 

Seena’s personal account → @seena.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 


Jul 28, 2022
(PEP TALK): A POWERFUL question that will give you a whole lot of CLARITY & the FIRE to get after it.
981

In today’s episode, I want to bring you PERSPECTIVE and CLARITY around how we choose to show up in life, and ask a powerful question that might help you really see who you want to BE, in your career, relationships, or life in general. I can’t wait to hear what you think!


As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 


You’ve gotta check  out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



& if you’re on Instagram…. come say hi! 


Connect with me on IG: 


My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast


Jul 25, 2022
Real talk on the FULL human experience & a reminder you’re NOT alone🙏🏻
1611

In today’s episode we are talking about the FULL HUMAN EXPERIENCE and what it feels like when you’re struggling, stumbling, or navigating something hard, whether it’s in your career, relationships, health, finances, business, anxiety, or anything on your heart. 


& I want to remind you that when you feel these things, that YOU ARE NOT ALONE. This is SUCH an important topic, and I can’t wait to hear what you think!




As mentioned in today’s episode:


A special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  



& also- if you have not yet entered our 6 MILLION download giveaway!! 


Check it out here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  


(Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



Jul 21, 2022
(PEP TALK): Is FASTER really BETTER?
1618

Today's episode on empowerHER is all about goals, milestones and VISION-- and asking ourselves the question of if getting something FASTER is worth it or honestly even NECESSARY? I believe that the messy middle can ALWAYS serve us, so we are diving in to talk about pivots, alignment, and looking at what is working for us or against us!

I can’t wait to hear what you think!



As mentioned in today’s episode:

We just hit 6 MILLION downloads on empowerHER which is honestly SO SURREAL– thank you SO freaking much for your support of this show, for listening in and telling your girlfriends, you mean so much to me!!! 


Also– be sure to head over to Instagram and check out our EPIC giveaway to celebrate this milestone! (Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 


Check it here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





Jul 18, 2022
(BONUS) EmpowerHER Live Speaker Series: Lori Harder
1183

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview with one of our keynote speakers Lori Harder where we talk all about PURPOSE, following your intuition, the stories we tell ourselves, self sabotage, transitioning through seasons in life, and stepping in to your full potential. We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #364 for the full interview!



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


Connect with Lori on Instagram @loriharder 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



Jul 15, 2022
A hack for strengthening RELATIONSHIPS that I think you'll LOVE ❤️
973

In today’s episode I dig into a fun new analogy to give you a visual around a new RELATIONSHIP HACK that has been working really well for me, and I think will work well for you too! Whether that’s with your significant other, a close friend, someone you're leading, a co-worker, or anyone you have a relationship with! I can’t wait to hear what you think! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 


You’ve gotta check  out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 







&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come find us too! 


My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast


Jul 14, 2022
(PEP TALK): A little FIRE for when you need to make a CHANGE
1234

Today we are talking about moving from an “energy sucking” stage or the “grey area” stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your heart you want to do, whether its a conversation, a change, or pivot, or a decision you know you need to make. Also, I announce a fun new CHANGE I just made in my life! I can’t wait to hear what you think!



As mentioned this episode: 


& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  






&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come find us too! 


My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast


Jul 11, 2022
(INTERVIEW) All things Attachment Style, Relationships & Building CONNECTION w/Dr. Morgan
2307

Today's episode is with Dr.Morgan introducing a concept that MIGHT be new to you called "Attachment Styles" but I think will be REALLLYYYY impactful if you want to deepen your relationships with anyone in your life as well as gain a whole lot more self awareness! Can’t wait to hear what you think! 




Find our your Attachment Style with this free QUIZ: https://quiz.tryinteract.com/#/5e77d82d29386e001428f8f1 


Dr. Morgan’s Free Challenge deets & info:


Title: Securely Attached Summer: 3-Day Challenge

Dates: July 18th, 19th, and 20th (Monday thru Wednesday )

Where: Successful Women, Great Relationships Facebook Group

When: Live - Everyday @ 12 PST/ 3 EST

Opt-In Link: https://www.drmorgancoaching.com/securely-attached-summer-challenge


Day 1: Applying Attachment Theory to Your Dating Life

Day 2:Fully Releasing Past Relationships

Day 3:Moving to Securely Attached (Attract Healthy Love)



Interview when I was on Dr. Morgan’s Podcast: https://podcasts.apple.com/dz/podcast/ep-241-outgrowing-friendships-trusting-your-gut-and/id1496034764?i=1000567369508



Connect with Dr.Morgan: 



& if you’re on Instagram…. come find us too! 


My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast




Jul 07, 2022
(PEP TALK) A raw reminder of life’s FRAGILITY & the importance of TODAY.
707

Today’s episode is a bit different than most, but I wanted to be really real with you on what I’m feeling in real time, in this exact season of my life. We are talking about savoring LIFE, because you never know what could happen in our TBD amount of days here. I can’t wait to hear if this resonates with you!



Are you in our FREE #TextsFromKac INSPO community yet? 


I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jul 04, 2022
I'd bet on FUTURE YOU: She can handle this!
1210

Today we are digging into FEAR, and how to reframe the valid thoughts that go through our mind when things are feeling hard, heavy, or overwhelming. My intention with this episode is for you to leave feeling like you can HANDLE IT, regardless of what might be happening in your world. I want you to not only BELIEVE in yourself, but to BET ON YOURSELF that you will be able to figure it out!



As mentioned this episode: 


Are you in our FREE #TextsFromKac INSPO community yet? 


I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 30, 2022
(PEP TALK): For when you're asking, “AM I DOING ENOUGH?”
980

Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture  But this pep talk is a little different because instead of sharing stories we’re talking about two very VISUAL concepts that I think you are going to really vibe with! Can’t wait to hear what you think of this one! 





As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 


You’ve gotta check  out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

 


&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 27, 2022
(BONUS) EmpowerHER Live Speaker Series: Angie Lee
1960

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with one of my closest girlfriends Angie Lee! We talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #264 for the full interview!


&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


Connect with Angie on Instagram @angieleeshow 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



Jun 24, 2022
You get to pick your SEASON: Is it time to RECALIBRATE?
1159

Today we are talking about giving yourself a permission slip to recalibrate the things in your life if it’s time for you to be in a different kind of season than you were previously, whether that is in your career, business, vision, or any goals you might have. I think you’re really going to vibe with this! 





As mentioned this episode: 


Are you in our FREE #TextsFromKac INSPO community yet? 


I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the Salsa Dancer emoji to 512-548-2728 to jump on! 



&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast




Jun 23, 2022
(PEP TALK) When you MEET “THE GAP” (in your lack of KNOWLEDGE, SKILL or EXPERIENCE)
1712

In today’s episode we’re talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don’t yet have, the EXPERIENCE you don’t yet have and the KNOWLEDGE you don’t have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it’s not aligned? We’re chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! 





As mentioned this episode: 


& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  



Also– are you in our FREE #TextsFromKac INSPO community yet? 


I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list! 





&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast




Jun 20, 2022
(BONUS) EmpowerHER Live Speaker Series: Chris Harder
1951

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with Chris Harder where we talk all about creating an environment that serves you, money mindset, creating abundance, and managing relationships. We can't wait to have him at EmpowerHER LIVE! Be sure to check out episode #52 for the full interview!



&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


Connect with Chris on Instagram @chriswharder 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast




Jun 17, 2022
[HIS & HER] Let’s chat PROCRASTINATION & Irrational FEARS
1391

Today I brought on my husband Seena & we are talking all things PROCRASTINATION TENDENCIES, specifically if you have a big goal and are feeling all the feels of overwhelm, or you’re creating irrational fears, or justifying procrastination & not taking action. This is something we are learning in real time, so I can’t wait to hear what you think!



As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 


You’ve gotta check  out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

 


&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


Seena’s account—-> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



Jun 16, 2022
[PEP TALK] Who’s watching might surprise you! Will you show up for them?
996

In today’s episode I want to remind you that, sometimes we feel like how we show up doesn’t matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I can’t wait to hear what you think!




As mentioned this episode: 


& special thank you to our sponsor of today’s episode GutPersonal! 


& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

 

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

 


&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 13, 2022
[BONUS] EmpowerHER Live Speaker Series: Amber Lilyestrom
1761

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of my favorite In this mashup we talk all about belief systems that hold us back, finding alignment, worthiness, & stepping into your fullest potential! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #346 for the full interview & make sure you snag your ticket so we can see you live! 




&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


Connect with Amber on Instagram @amberlilyestrom


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 10, 2022
GUT CHECK: You have the POWER to TAKE CONTROL
1380

This is a COME WITH ME & let’s figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE.



As mentioned this episode: 


& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  




&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 09, 2022
[PEP TALK] If it’s feeling hard right now, THIS might be why.
1071

In today’s episode, I walk to give you perspective on REFRAMING the stories that we tell ourselves about what’s holding us back, or why we CAN’T do things. We’re digging DEEP to show you how your up-bringing (regardless of what is was) can SERVE you, and help you create the life you know you deserve. I can’t wait to hear what you think! 


&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 06, 2022
[BONUS] EmpowerHER Live Speaker Series: Trent Shelton
1582

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of THE most incredible speakers I’ve ever hard; Trent Shelton! In this mashup we talk about everything from identity, drive, purpose, motivation, and turning your PAIN into POWER! Be sure to check out episode #74 for the full interview! & make sure you snag your ticket to see him in person at EmpowerHER LIVE!





&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 





& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 03, 2022
Navigating PEOPLE can be hard; Let’s talk about PROJECTION!
1414

Today we are talking about projection in RELATIONSHIPS with friends, family & significant others! It can be so TOUGH when people projecting onto you when THEY are having a tough season in their life, or even just people projecting their EMOTIONS, opinions or BELIEFS…and I know how important it is to learn how to not only manage that, but manage your own GROWTH & depth of connection of others when YOU could be projecting onto other people too. This one is JUICYYYY! 


As mentioned in this episode: 


If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 


 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 


But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 




&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 




& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Jun 02, 2022
[PEP TALK} it’s INITIATION SEASON
1179

Warning– this  episode is a FIREY one ;) Today we are chatting about INITIATION SEASON, and light a fire under your booty to take radical responsibility for the life that you want, and to take INITIATIVE over the kind of person you want to be through tiny little action steps that build major confidence. I can’t wait to hear what you think!


As mentioned in today’s episode:


You’ve gotta check out today’s show sponsor: 



&& as mentioned in today’s episode!  


Check out our NEW SPONSOR of the podcast!!!! 


The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 




&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 




& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



May 30, 2022
[HIS & HER] Navigating tough RELATIONSHIP seasons & supporting someone who’s REALLY different than you 💗
1448

In today’s episode, I brought on my husband Seena to talk about navigating TOUGH SEASONS in your relationship (something we’re doing in real time! Which shout to seena for being SO damn open about this). We share how we are learning to support each other, and how AWESOME this stage is even when it’s hard. I think this will really help you too, even if you’re not in a relationship right now! 


As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 


You’ve gotta check  out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 


Episode with Tracy Omalley
https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000558952610

&&& did you snag your ticket to empowerHER Live yet?!! 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 




& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


May 26, 2022
[PEP TALK]: What are you MISSING OUT ON if you're TOO FOCUSED on the END GOAL 🤔
1289

In today’s episode, my goal is to inspire you to see that your GOAL isn't actually the destination. We're talking about road trips, and understanding that the speed bumps along the way are a GOOD thing. I also loop you in to how the EmpowerHER LIVE launch is going! I can't wait to hear what you think & how it helps you reframe YOUR perception of your goals and vision! XO 


As mentioned in today’s episode: 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


May 23, 2022
Calling your shot, connecting the dots & OWNING that YOU can make this HAPPEN.
1399

EmpowerHER Live tickets are OFFICIALLY ON SALE!! & I wanted to share this episode with you where I am breaking down the MINDSET of calling your shot (even when it’s scary!), building your vision, and stepping into the person you need to be to actually GO AFTER your goal! 


This episode is going to empower you, challenge you, and leave you feeling FIRED UP about whatever it is on your heart right now. I can’t wait to hear what you think!


As mentioned in today’s episode: 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


May 19, 2022
[PEP TALK] What are you paying attention to? & is it actually SERVING YOU?
1215

In today’s episode, I want to challenge you to take a step back, and take inventory of what you’re paying attention to! It’s so easy to feel frustrated, have negative self-talk, have an off day or go through tough seasons…..but we can also control what we LOOK FOR. I can’t wait to hear what you think of today’s episode!



As mentioned in today’s episode: 


We are hosting our VERY first Live Women’s Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers (that we start announcing this week).

 It will be the weekend of October 21st-23rd so Mark that calendar girl!! 


Tickets go on sale on THURSDAY May 19th!! So if you want to be the FIRST to snag your ticket (& get an awesome discounted rate) text the word “EVENT” to (512) 548-2728 :) 




& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


May 16, 2022
A TACTICAL way to honor that GUT FEELING that is saying, “I WANT MORE” ❤️
1863

In today’s episode I break down four steps (in a very TACTICAL but high vibe way) to honor that gut feeling telling you that you want more, because I believe you can be grateful for what you have, while STILL wanting to level up in your life! We’re going to dig in to one of my favorite analogies that will give you some tactical ways to reprogram your thoughts to become the person that you know you want to be! I can’t wait to hear what you think.


&& as mentioned in today’s episode!  


Check out our BRAND NEW SPONSOR of the podcast!!!! 


The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 



Oooh & if you’re planning on coming to empowerHER LIVE: 

In Phoenix, AZ October 21-23rd mark your calendar! Tickets go on sale Thursday May 19th!! 


May 12, 2022
[PEP TALK] FOR WHEN YOU NEED A LITTLE CONFIDENCE BOOST
1189

My intention with today's episode is to hopefully light a fire under your booty to get you to take action 🔥 and really to help you build more CONFIDENCE & bravery, regardless of what season of life you’re in or what particular goals you're working on! Can't wait to hear what you think of this one! 



&& if you are struggling with ANXIETY, or SLEEP…. 


Check out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 


& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



May 09, 2022
[HIS & HER] Real talk on what it feels like to be a BEGINNER & navigate a WHOLE new chapter!
1687

Today I brought on my husband Seena for us to just have an honest conversation about NEWNESS, about going back to square one… and how that really FEELS. The style of this episode is like you’re sitting next to us at our kitchen table just chatting, and truly… I think this is really going to hit home! I can’t wait to hear what you think! 


As mentioned in today’s episode: 


We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 


& Our today’s show sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  






& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Seena’s account—> @seena.ghetmiri 


May 05, 2022
[PEP TALK] Trusting YOUR path (even when it’s scary, confusing or exhausting)
1331

If you’re in a GROWTH season or pushing for any sort of goal in your life wondering, “is this ever going to workout”, this episode is for you! Today I share an analogy I heard recently that I think is really going to resonate with you to help you navigating the messy middle in pursuit of where you want to go! Can’t wait to hear what you think! 


As mentioned in today’s episode: 


We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 


If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


May 02, 2022
[INTERVIEW] Using the Enneagram to gain more self awareness & compassion w/Tracy O’ Malley
3384

Today I brought on Tracy O’Malley who is an incredible friend of mine, and also an enneagram expert! You are going to leave this episode mind blown, and feeling SO SEEN & UNDERSTOOD  when it comes to your own personal needs and motivations based on your enneagram number, & leave you with some juicy questions to strengthen the relationships with those around you. I seriously can’t wait to hear what you think of this one!! 



Connect with our guest Tracy: 


Her website: http://tracyomalley.com/ 

On Instagram: https://www.instagram.com/tracy_omalley/?hl=en 

Her Podcast: “The Leadership Formula” http://tracyomalley.com/podcast/ 


&& if you are struggling with ANXIETY, or SLEEP…. 


Check out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 


If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast




Apr 28, 2022
[PEP TALK]: A very RAW (& EMOTIONAL) reminder that you can handle TOUGH SEASONS
1636

Today’s episode is me really pulling back the curtain like we’re girlfriends chatting about TOUGH seasons, and the need for CONTRAST of ALL seasons in life. I legit start crying at the end which was very unexpected….but I think you will leave feeling EMPOWERED, CAPABLE, and hopefully really INSPIRED to keep going during the TOUGH times and to also SAVOR the really good seasons…. Because NOTHING is permanent and EVERYTHING serves you. Cannot WAIT to hear what you think of this one! 


&&& As mentioned in this episode: 


Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  





If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Apr 25, 2022
Navigating PEOPLE PLEASING tendencies to reduce STRESS & make decisions that SERVE you!
1773

In today’s episode we’re talking about people pleasing tendencies & charting a path that feels aligned for YOUUUU! My goal is to help you NAVIGATE the anxious thoughts that come with the fear of letting people down or staying stuck in analysis paralysis around a decision, and give you tactical advice to light a fire under your booty to help you move out of people pleasing and into CLARITY. I cannot WAIT to hear what you think of this one! 



As mentioned in this episode: 


If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 


 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 


But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 




If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728 & you’ll get added! 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Apr 21, 2022
[PEP TALK]: But how do I know what to do NEXT?
813

Today’s episode is short & sweet but I think you’re really going to vibe with it! We’ve talked about this idea of if you’re life was a movie…what would you want people to say at the end, when the credits roll, but today we’re taking it more PRESENT day. This idea of if you’re life was a movie that you were watching in real time…. What would you want the MAIN character to do, right in this exact moment? I think this one will hit home! Can’t wait to hear what you think! 


&&& As mentioned in this episode: 


Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  





If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text an ICE CREAM CONE emoji to (512) 548-2728 (that way I know you listened into today’s episode) :) 



& if you’re on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



Apr 18, 2022
[INTERVIEW] The RAW & (sometimes UGLY TRUTH) about PIVOTS,TRANSITIONS & BUILDING belief in YOURSELF w/ Lori Harder
2998

Today’s guest is Lori Harder and let me just tell you THIS episode is going to make you LAUGH, inspire YOU, and help you to feel SO understood. We chat about everything from career pivots, the ugly parts of transitions, honoring the season you’re in, feeling STUCK and the anxiety that comes with that, stepping into alignment, and all the feels that come with growth. You are going to LOVE this raw, juicy, and transparent conversation!



As mentioned in today’s episode: 


To connect with Lori: 

https://loriharder.com/ 

Check out her podcast: Earn Your Happy 

Or on Instagram @loriharder 

& her company @drinklitepink 


As mentioned in this episode: 


… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 


If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 


It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 


if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 



& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728



Apr 14, 2022
[PEP TALK] A surprisingly simple but super POWERFUL way to get to the next LEVEL!
1033

I don’t know about you, but I’m a BIG fan of SIMPLE ways for me to get to the next level in my life, business, relationships, career, health goals, whatever! So today we’re talking about environment, but with a little bit of a different perspective; I think you’re going to LOVE this one! 


&& if you are struggling with ANXIETY, or SLEEP…. 


Check out today’s show sponsor: 


Soul CBD. My personal fav is their epic night time specific gummies which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 




& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728


Or on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast



Apr 11, 2022
[HIS & HER] Q&A on life chapter before we get married!
2515

This episode recaps the last THIRTEEN YEARS that Seena and I have been together, filling you in on all the different seasons and chapters of our life and everything we’ve learned from it. This episode is FUN, JUICY, and answers a lot of the questions YOU have asked us before! I can’t wait to hear what you think of our LAST EPISODE as Fiancés, because this Saturday, we’ll officially be Husband and Wife! Can’t wait to hear what you think! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728


Or on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Apr 07, 2022
[PEP TALK] All about PROJECTIONS; was that REALLY the best question to ask?
790

I think you’re going to REALLY vibe with today’s episode! Today we are chatting about how often we can often project our own emotions and assumptions onto people through the questions that we ask, based on our own experiences. My goal with this episode is to bring you a unique perspective on how we can support those around us, while also asking ourselves, “is this the right question to be asking” Cannot WAIT to hear what you think! 

ALSO… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 


If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 


It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 


if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 



& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728


Or on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast


Apr 04, 2022
[INTERVIEW] A juicy convo on BURNOUT, trauma responses & supporting your INNER CHILD w/Erin Nicole
2609

Last week I shared about my friend Erin, a woman I met at a Mastermind who changed my life in one small conversation, and SO many of you wanted to hear more from her so today, she brings walks us through how our bodies respond to burnout & trauma, and tactical ways we can not only understand it, but how we can grow through it!  I can't wait to hear what you think!

As mentioned in today’s episode: 


To connect with Erin Nicole: 

https://erinnicolecoaching.com/ 

Or on Instagram @erinnicolecoaching 


As mentioned in this episode: 


If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be a PERFECT fit for you! 


 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 


But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 



& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728




Mar 31, 2022
Is it time to quit or leave that thing that’s no longer aligned?
1236

Today we’re talking about quitting!! So grab those spicy margaritas and buckle up, this is going to be saucy! ;) It’s time to let go of those BS stories we tell ourselves about quitting, and feeling like quitting means FAILURE. When in fact, I think quitting sometimes can be considered a SUCCESS. I think perspective is powerful so in this episode, we’re going to shake things up a little bit! I can’t wait to hear what you think!

As mentioned in today’s episode: 

If you have a podcast idea on your heart, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 week!  This program is unlike any others in that we only take 20  women a month in each cohort! 


It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 


if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

 All of the deets  are at https://shegoescompany.com/the-intro-podcasting-course/ 


&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 


Mar 28, 2022
Three ways you might be UN-INTENTIONALLY self sabotaging
1386

Today is SPICYYYY (& very tactical too) ….so get your spicy margarita ready ;) We are talking about THREE WAYS you might be UNINTENTIONALLY self sabotaging yourself through….goal setting (or lack there of) procrastination, and the stories we tell ourselves around CERTAINTY, and I think you’re really going to vibe with this one! I cannot WAIT to hear what you think!! 

As mentioned in today’s episode: 


We are celebrating 5 MILLION DOWNLOADS of this PODCAST this week which is honestly SO SURREAL! I am SO freaking grateful for you!! In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Mar 24, 2022
[PEP TALK] What I NEVER would have expected was holding me back & might be holding you back too
1098

In today's episode I get real with you on a life changing conversation I had this past week about how I'm working towards my goals, and how I might be holding myself BACK because of it. I hope this conversation inspires you to take a deep dive into your own self limiting beliefs, and how asking for HELP might just be what you're looking for. I can't wait to hear what you think!

As mentioned in today’s episode: 

We are celebrating 5 MILLION DOWNLOADS of this PODCAST which is honestly SO SURREAL! I am SO freaking grateful for you!!

In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Mar 21, 2022
[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz
2418

Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode!


To connect with Dr. Leah Katz: 

https://www.drleahkatz.com/ 

Or on Instagram @drleahkatz 


As mentioned in this episode: 


If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 



& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728


Or on Instagram…. come say hi! 


My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Mar 17, 2022
[PEP TALK] A fiery reminder of why you need to start NOW
855

With today’s episode, my intention is to just LIGHT a little fire under your BOOTAY to take action on that idea that you have, the goal on your heart… the VISION you have for your life. It’s short but I think will give you a little umph if you need it ;) Can’t wait to hear what you think of this one! 

As mentioned in today’s episode: 


Come jump on my totally free pump up TEXT LIST: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728



&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  


My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 


Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 




& if we aren’t yet connected on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Mar 14, 2022
[HIS & HER] Our “TRIAD” for decision making
1050

Today my fiance Seena & I are chatting about how we’ve been making decisions in our life right now. Especially during a crazy busy season with a lot of moving parts, while trying to get into real estate, buying a primary home, having some sort of framework that we can go through like a checklist has been SO helpful for us that we wanted to share it with you today! Can’t wait to hear what you think of this one!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 


Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 


& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728


Or on Instagram…. come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Mar 10, 2022
[PEP TALK] It’s not just YOU!
919

Today we’re chatting about  BEING HUMAN which might sound weird, but truly its an important topic because even though you might sometimes FEEL like you’re the only one just trying to FIGURE it out or maybe feel like you’re STUMBLING a little along the way or navigating a tough season and feeling like nobody gets it…  IT’S NOT JUST YOU. 


Can’t wait to hear what you think of this one!

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 


& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Mar 07, 2022
[INTERVIEW] IDENTITY; stepping into who do YOU want to be + navigating change, ANXIETY + what the heck is CBD? W/Mike & Angie Lee
2781

Today’s interview is a RAW & super honest conversation with Mike and Angie Lee about stepping into a NEW IDENTITY- posing the question WHO are you if you aren’t the thing you were once known for? What happens if you are FORCED to make a change or feel this tug at your heart strings that it’s time? Mike shares about his transition from being a professional boxer, to trying to learn how to be a CEO in real time, and is SO vulnerable and transparent about his journey— and Angie shares a lot about how she supports herself with lows, anxiety, and a whole lot of BIG questions that I know A LOT of you will be able to connect with like— “If the WORLD didn’t tell me they wanted X from me— what would I actually WANT to do”.


We also dig into navigating PAIN, true physical pain as well as emotional discomfort, ANXIETY, and talk about what in the world is CBD anyway? I’m SO excited to hear what you think of this one!! 

&&& as mentioned in today’s episode: 


Our new sponsor of the podcast is Soul CBD which Mike & Angie actually co-founded! 


If you want to check out any of their products, they have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue so great! 


If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 


My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Mar 03, 2022
[PEP TALK] Why your WEAKNESS’ MATTER + a unique take on COMPARISON
891

Today’s episode we are chatting with a unique spin on COMPARISON, in particular the tendency we have as humans to compare ourselves to other people’s strengths forgetting that for every STRENGTH a person has…. it is bundled in with a WEAKNESS. So weakness’ matter too! I think you’re going to vibe with this one!

&&& as mentioned in today’s episode: 


Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 


& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 


My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Feb 28, 2022
[HIS & HER Q&A] Building your foundation: careers, relationships, pivots & finances
2209

Today we celebrate episode 350!! So of course I had to bring on my fiancé Seena, and we did a completely unfiltered Q&A on questions that YOU asked US! We cover everything from wedding advice, moving to new cities, how we manage conflict, real estate, what to do when things get tough, relationship advice, and so much more! I can’t wait to hear what you think!

&&& as mentioned in today’s episode: 

I am SO excited to tell you about a new sponsor we have on the podcast; mySoulCBD 

Have you checked them out yet? 

What I LOVEEE about Soul is that all of their products are THC free, non-toxic, organic, and sustainably sourced.

They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops! 


If you want to try it for yourself, snag 15% off if you head to:

http://mysoulcbd.com/kacia 


& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 


My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Feb 24, 2022
An unexpected reason that “TRYING” might not be working for you!
624

Today's episode is SHORT & SAUCY!, I want to challenge you to shift your perspective on TRYING. What if we stopped looking at trying as something we are only willing to do if we can guarantee a specific outcome, and instead reframed trying as a way to collect outcomes all together, regardless of if they went how we wanted as a way to simply gather more information for ourselves?! Cannot WAITTTT to hear your thoughts on this one! 

&&& as mentioned in today’s episode: 


Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  


My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top knotch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)


Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Feb 21, 2022
Are you willing to risk being “WRONG” to get what you REALLY want?
1167

Today's episode is all about why being "WRONG" can not only be a good thing, but a POWERFUL contributor to your GROWTH and evolution as a human!I break down two tactical questions I ask myself when it comes to being "wrong", and I think these will help you too! Cannot WAIT to hear what you think of this one! 


&&& as mentioned in today’s episode: 


I am SO excited to tell you about a new sponsor we have on the podcast that has created products that both my fiancé Seena & I have been using to help with sleep, STRESS and anxiety which is I know something you might really want support with too. 


The company is MySoul CBD. 

& don’t worry all of Soul CBD's products are THC free, non-toxic, organic, and sustainably sourced. 



They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue, or even mix it in with Chocolate Gold from Organifi it tastes like PEPPERMINT hot chocolate.


 I’m now taking it with me in my purse when I travel cuz it just takes the edge off- It’s honestly just that good. 


If you want to try it for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 



& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Feb 17, 2022
[PEP TALK] A reframe to generate more JOY & Happiness
883

Today's episode is all about PERSPECTIVE & REFRAME. If you catch yourself feeling like things just DON'T WORK OUT for you, & feel like everything works out for other people or other people are more "lucky" than you, then this episode is for you! I share how I feel EVERYTHING works out for EVERYONE, and it is a GAME CHANGER for how to do life. I can't wait to hear what you think!




&&& as mentioned in today’s episode: 


We are officially kicking off planning for our FIRST LIVE WOMEN’S EVENT in Scottsdale,AZ: 


OCTOBER 21st, 22nd, 23rd weekend! 


Tickets aren’t on sale yet, but to be the first to know about all the deets,

TEXT “EVENT” TO (512) 548-2728



& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 



Feb 14, 2022
[INTERVIEW] Creating the mindset you’ll need to get the FOCUS, ALIGNMENT & FULFILLMENT you want w/ Amber Lilyestrom
2771

Do you ever those conversations where you just walk away thinking...."Just....WOW" because your mind is completely SHIFTED?! Cuz honestly... today's episode of EmpowerHER is JUST like that.  It’s a powerful conversation about PARADIGM shifts and stepping into TRUE ALIGNMENT. We dig deep into questioning your current mindset beliefs and then creating new thoughts and beliefs that actually SERVE you, and allow you to go after what you really want! I can’t WAIT to hear what you think! 



Where can you find our guest Amber: 

On Instagram:  https://www.instagram.com/amberlilyestrom/?hl=en

Her Podcast:  https://www.amberlilyestrom.com/podcast 

Snag her books or check out all the things: https://www.amberlilyestrom.com/ 


& as mentioned in this episode: 



If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

This is our podcasting course where we take 20  women a month from IDEA to launching their podcasts in 4 weeks! 


It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 


 All of the details are at https://shegoescompany.com/the-intro-podcasting-course/ 


& if you want to chat about your idea text, “PODCAST COURSE” to  (512) 548-2728 


& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 




Feb 10, 2022
For when you’re sitting in analysis paralysis & need to take action
991

Feeling stuck in a decision? WHAT IF we changed our perspective that we needed to figure out the “RIGHT” answer, & instead thought… There is no WRONG answer, & any decision you make WILL WORK OUT in your favor. Grab your spicy margarita, because today’s episode is a saucy pep talk that will help you get OUT of analysis paralysis, and MAKE SOME MOVES on your decisions! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 


Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  


Plus, Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 



Feb 07, 2022
For when you’re just having an OFF day & you just can’t shake it
1700

Let’s be real, we ALL have those moments where we just DON’T want to do the thing we KNOW we need to do— or we are honestly just having an OFF day. So we’re going to talk about this feeling overall and some TACTICAL ways you can get yourself back in the game if that’s what you need to do today in real time AND we are going to talk about how to truly just give yourself GRACE & COMPASSION if that’s ACTUALLY what you need right now. This one’s juicy! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Feb 03, 2022
[PEP TALK] An UNEXPECTED lesson I learned from a stranger who really didn't like me
888

Today's episode brings a different take on the fact that sometimes, people just won't vibe with us! This is not just a “screw what people think” of you style of episode- there’s enough of that being talked about out there & I don’t fully agree that as HUMANS we will ever NOT care what people think since we are DESIGNED to want to belong, BUT I think instead this perspective will bring some new insight & tactical tools on loving yourself, and being okay when others don't understand you. I can't wait to hear what you think!

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Jan 31, 2022
A RAW CONVO ABOUT ANXIETY: Pulling yourself up from a downward SPIRAL
1506

Here's the thing about being a HUMAN ....sometimes it's just HARD right, EVEN when things are GOOD, it can feel like a lot. 

So many of us deal with anxiety and it’s easy to think we’re alone in that, but in fact, its the exact opposite!


I wanted to share with you a VERY raw conversation like we're girlfriends chatting over a cup of coffee about some things that I’M going through, how I’m navigating them in real time, some TACTICAL TOOLS that are helping me that might serve you too! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode: 

Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  


Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 




Jan 27, 2022
[PEP TALK] Let's talk about your PACE & if it's working FOR you.
1016

You know how sometimes SOCIETY likes to tell us what the "RIGHT" pace is, and often it involves going FASTER....

Well.... in today's episode of EmpowerHER, I just want to call BS on that and chat a little bit more about how the EXACT pace you're going at might REALLY serve you in ways you might not expect....  Cannot WAIT to hear what you think of this one! 


&&& as mentioned in today’s episode we are doing a fun REVIEWER of the MONTH giveaway for TWO WINNERS as a THANK YOU for helping me get the message out about the podcast! :) 


All you have to do is leave a review on EmpowerHER Podcast on iTunes, and then take a screenshot and DM it to me on Instagram @kacia.fitzgerald two winners will be announced on Friday to win a $50 gift card + a 30 minute 1 on 1 zoom call with me to chat about whatever you want! :) 


& then of course if you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

& another fun FREE way to connect is if you want to jump on my  TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in!

Jan 24, 2022
[INTERVIEW] ANXIETY: The missing stage of grief w/Claire Bidwell Smith
2459

Today’s episode is going to be SO helpful if you are navigating major CHANGE, LOSS or IN a state of grief. & honestly, if you know (or especially LOVE) someone going through a lot right now….and just want to learn more about what grief can look & feel like, this episode is so important! Our guest is the author of a book that was a GAME CHANGER for my fiance Seena & I as we were (& still ARE) navigating the loss of his dad. I can’t wait to hear how this episode impacts you! 

Where can you find our guest: 

On Instagram:  https://www.instagram.com/clairebidwellsmith/?hl=en 

Her Podcast:  https://podcasts.apple.com/us/podcast/sunday-mourning/id1273929453 

Snag her books: https://clairebidwellsmith.com/books/ 


& not mentioned in this episode, but things I think you’ll love: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 




Jan 20, 2022
[HIS & HER] EXPECTATIONS vs. REALITY: When things don’t go according to plan
1511

I brought on my Fiancé Seena for a REAL & RAW talk updating you on all the things around EXPECTATIONS vs. REALITY, re-framing & how to FIND the silver linings. I also just wanted to loop you in on everything been going through, how we’re working through it, and how we each use our different mindsets to move THROUGH the GOOD and the HARD. I think you’re really going to vibe with this one! Can’t wait to hear what you think! 

Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 



Jan 17, 2022
[PEP TALK] A unique way to RAISE the NECESSITY to go for it
627

My goal with today’s short episode is to have you leave feeling INSPIRED to take action. I’m sharing a perspective that I think is really going to hit home with you on how IDEAS come to life and why they land on your heart or head in the first place… cannot WAIT to hear what you think of this! :) 

Also– as mentioned in this episode:

If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Jan 13, 2022
[PEP TALK] A simple tweak to help support you getting where you getting where you want to go
1257

In today’s episode, ​ I break down three different & SIMPLE ways that you can get more SKIN IN THE GAME & stay CONSISTENT towards your goals. This is YOUR YEAR to make your goals happen, and I can’t wait to hear what you think of this episode!

Also– as mentioned in this episode:

Have you jumped in on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.

I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the FIRE FLAME EMOJI to: +1 (512) 548-2728 to let me know you are listening in! 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Jan 10, 2022
[INTERVIEW] There’s ALWAYS a way to make it happen; a RAW & INSPIRING conversation on finding the “THIRD DOOR” w/Alex Banayan
3098

In today’s episode I brought on Best Selling Author and Key Note Speaker, Alex Banayan. This is a very REAL and RAW conversation about how Alex realized he was completely on the wrong path in life, and even though the risks were high, decided to change directions and pursue a completely different dream. I think you’ll be so inspired how he talks about FEAR, his RELATIONSHIPS, and his take on the "third door".. I can’t wait to hear what you think!


Connect with Alex on Instagram: @alexbanayan

Snag his book: https://thirddoorbook.com/

Also– as mentioned in this episode:

Do you have a side business you are wanting to START or GROW in 2022? 


We have a few days left of registration for, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Jan 06, 2022
Three WAYS you won’t just get STARTED but you’ll KEEP going!
1667

It’s the first Monday of the new year & I’m breaking down three TACTICAL WAYS you can evaluate your different environments, so that THIS YEAR, you won’t just start, but you’ll KEEP GOING! 


&& BUCKLE UP, because I also make a big announcement about what we’re launching with SheGoes! Don’t wait on this episode, it includes an EPIC bonus that expires on Wednesday, January 5th!


Also– as mentioned in this episode: 

Do you have a side business you are wanting to START or GROW in 2022? 


If so, we JUST opened registration from, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 


&&& if you missed the FREE “Rock Your Side Business” webinar, text the word “REPLAY” to (512) 548-2728 to get the replay of last night’s webinar! 



Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Jan 03, 2022
Gaining CLARITY on what’s NEXT for you!
1610

In today’s episode, we’re breakdown FOUR TANGIBLE QUESTIONS to reflect so that you can gain CLARITY on what’s next for you that will also FULFILL you. If you’re ready to go into 2022 with some clarity around your goals and vision and feel EXCITED about the PROCESS of getting where you want to go…. this episode is for YOU!


Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


***If you happen to listen into this episode AFTER January 2nd, text the word “REPLAY” to (512) 548-2728 and we will be sure to get you the recording! 



&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  



Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 



Dec 30, 2021
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
843

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 



Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Dec 27, 2021
[HIS & HER] HOW EACH SEASON CAN SERVE YOU; LOOKING BACK ON 2021
2338

In today's episode, I brought on my Fiancé Seena! We get real, raw, and honest as we reflect back on 2021, and the three majorly different seasons we experienced during the year. From being in full go mode, to full stop mode, and reflecting on new careers, I think this episode will really help YOU get clear on how to manage your own seasons of life as we approach the new year!

&&&  Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Dec 23, 2021
Sometimes people can be challenging to be around…. Let’s come in PREPARED
1264

With the holiday season coming up…. I thought it would be timely to chat about PROJECTION. If you’re not familiar with the term, it’s when someone DISPLACES their FEELINGS onto another person. Sometimes people we love are dealing with some of their OWN ish or have their own BELIEFS and like to share their disagreement in a way that isn’t constructive… so let’s chat about  how to control the only thing we can; OURSELVES. Can’t wait to hear what you think of this one! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next one is Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Dec 20, 2021
An unexpected way you can get more FOCUSED & ALIGNED while creating your goals for 2022!
1024

Today’s episode is a JUICY twist on how I’ve been thinking about my goals for 2022, and I think this perspective might help you too! I want to help you see how you can RAISE THE NECESSITY on your VISION & GOALS, based on how you want people to FEEL when you get to the end of your time here…. I think you’re going to vibe with this!  Can’t wait to hear what you think of this one!

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!


Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  


Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Dec 16, 2021
[PEP TALK] The waiting game: Are you unintentionally robbing yourself of JOY while you’re waiting?
540

Today’s episode is going to be your jam if you feel like you’re waiting on something BIG in your life to happen or to get word back on. Maybe it's career related, business related, or honestly ANYTHING you’re waiting for… if that’s you I feel you girl. I’m in it too. But I want to share how I’ve tweaked my perspective from DOWNPLAYING my excitement or wishing the waiting period away, so that I can have JOY during this season even more REGARDLESS of the outcome! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode--- if you’re not  yet on my totally free pump up text list, be sure to text me a SNOWFLAKE emoji (so I know you listened into today’s episode) to (512) 548-2728 & jump on it!


One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!


Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Dec 13, 2021
Happiness Reframed: What are you willing to struggle for?
1190

Sometimes we wish we didn’t have ANY PROBLEMS right? But the truth is, avoiding current problems just creates NEW PROBLEMS in our lives. So the question we’re exploring in the podcast today is, what problems are you willing to STRUGGLE FOR? 


In this episode, I will share with you a NEW PERSPECTIVE on how I CHOOSE my problems to get the results I’m looking for, and I think you are really going to vibe with this! Can’t wait to hear what you think! 


Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  


If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!


Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  


&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Dec 09, 2021
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
843

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 


Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  


To join text the word “WEBINAR” to (512) 548-2728


Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Dec 07, 2021
[PEP TALK] For when you’re feeling confused, “lost” or a little scattered
1251

It’s NORMAL to feel confused, lost, or scattered sometimes, or feeling like you’re not sure what you’re doing with your life. It’s called being HUMAN, welcome to the club ;) But honestly sometimes it’s REALLY tough to navigate it isn’t it? So in today’s episode, I want to share with you how I personally process these feelings, and give you some PERSPECTIVE around the power of our thoughts when navigating these feelings! Cannot wait to hear what you think! 

& as mentioned in this episode: 


If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!


Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

&&&  

Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Dec 06, 2021
How to make THIS the time you FOLLOW THROUGH: A tactical chat on goal setting
1631

My goal with today’s episode  is that you leave this episode with some powerful questions to ask yourself while setting goals in your life….& maybe even give you a little perspective SHIFT that you are REALLY damn capable of making a decision to BECOME whoever you want to become and ACCOMPLISH whatever you decide….but YOU have to believe it FIRST & approach those goals in a way that will help you STAY consistent! Can’t wait to hear what you think! 

& as mentioned in this episode: 


Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet? 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 


We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!


Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!  


&&& Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  



Also if we’re not connected on Instagram yet, come say hi! 


My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company

Dec 02, 2021
It’s not “stupid” if you’re upset: Navigating the emotions from lack of support
1399

Today we’re talking about something that we ALL have to navigate sometimes; that feeling when we feel LET DOWN… or feel as if we don’t have the type of support that we want from friends or family. This episode is really HONEST and also tactical. I can’t wait to hear what you think! 

& as mentioned in this episode: 


If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Wanna connect more outside of the podcast?  


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 29, 2021
[INTERVIEW] A raw & TACTICAL conversation all about BODY POSITIVITY, MINDSET, & CONFIDENCE w/Toni Marinucci
2324

If you’ve ever struggled with BODY IMAGE issues (I mean who hasn’t right?!) This episode is very timely to bring on  Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Connect with Toni:  

On Instagram: Click Here! 

Snag her new book: “Once upon A Diet” Click here!

Wanna connect more w/ me outside of the podcast?  


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 25, 2021
[PEP TALK] The Powerful Reminder you Might Need that YOUR EXAMPLE MATTERS
903

Sometimes we get caught up in looking at the woman a few steps ahead of us thinking, “why can’t I be like HER”, “I’ll never be AS GOOD AS her”, or maybe you feel like you’re failing because life is all over the place & you’re second guessing yourself…... But what if we stopped to remember, while there’s always going to be a woman a few steps ahead of us that we can look up to.. WE are also a few steps ahead to OTHER WOMEN who are looking up to US TOO. This episode is all about reminding you that YOUR EXAMPLE MATTERS. Can’t wait to hear what you think! 

Wanna connect more outside of the podcast?  


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 22, 2021
A conversation about OWNING IT & showing up as the REAL YOU w/ Heather Monahan
2029

Today we are having a REAL TALK CONVERSATION w/ best selling author & keynote speaker Heather Monahan about how to build up belief in yourself and your ability to figure things out WHILE simultaneously putting yourself out there and calling your shot. Our guest is  FIREY and inspiring but also provides a lot of TACTICAL tips that you can implement in real time that I think you’re really going to love! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Connect with Heather: 

On Instagram: Click Here! 

Snag her new book: “Overcome Your Villians” Click here!

Wanna connect more w/ me outside of the podcast?  


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 18, 2021
[PEP TALK] A reminder to step back & see the BIG PICTURE
523

Today’s pep talk is designed to feel a little like a HUG, because sometimes  sometimes when we are in the day to day, just going through the motions, we don’t SLOW DOWN to think of the big picture or how these TINY little things that we’re doing that might actually seem pretty EASY to do, are also easy NOT TO DO and the CHOICE that we are making to DO THOSE things, really does compound into creating this life that we want. So if you’re ever WONDERING, “AM I DOING ENOUGH?” this episode is going to be your jam! 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 15, 2021
[INTERVIEW] How prioritizing your health will help you CRUSH your big goals + some juicy stuff about your GUT w/ Bridgitte Carroll
2748

If you currently have a side business, a big dream, or just want to FEEL your BEST day to day... today's episode is going to be your JAM because you know to chase those big goals, you need GREAT energy right? So this episode will also help you move past those limiting beliefs that you might have around DESERVING TO FEEL GOOD! & we specifically dig into GUT HEALTH in a little more detail w/our incredible guest Bridgitte Carroll,  who is a registered dietician and who TODAY launched her BRAND new COMPANY called " Gut Personal" which is legit CHANGING the game for supplementation by PERSONALIZING IT!! Can’t wait to hear what you think! 

As mentioned in this episode: 

ALSO girlfriend….. If you feel like your energy is lower than you want it to be, you feel OFF, have any skin issues... are feeling bloated at all... seriously go check her out her incredible free quiz on her website and see if there are some simple tweaks that could help support you! 

Link to Gut Personal: www.gutpersonal.com/kacia 

& CODE "KACIA" gets you 10% off any supplements as well! 

When you check out the episode, definitely let us know what you think!

Let us know what you think of today’s episode on Instagram: 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Bridgette’s account---> @wellbybridgitte

GutPersonal ---> gut.personal 

Nov 11, 2021
[PEP TALK] Gaining clarity on who you are & who you’ll need to BECOME to get what you want
1210

I know you have some big dreams on your heart and honestly in today’s episode I just want to make sure you LOVE the path that you took to get to your goal. So in today’s episode, I share how I use my CORE VALUES as a way to set the tone for the path I want to take toward my big goals, so that I enjoy the PROCESS every step of the way. Can’t wait to hear what you think! 

& as mentioned in today’s episode: 


Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Seena’s account---> @seena.ghetmiri 

Nov 08, 2021
[HIS & HER] For when you unintentionally slipped & are asking, “HOW DID I GET HERE?”
1095

In today’s episode, my fiancé Seena & I dig into on three main tactics we use to keep ourselves in check & make sure we are either maintaining our BASELINE for LIFE, or that we are PROGRESSING, so we don't fall into the trap of "how did I get here?!" feeling unfulfilled or STUCK. I think you'll really vibe with this one! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 


Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Seena’s account---> @seena.ghetmiri 


Nov 04, 2021
[PEP TALK] A proactive approach to STAY EXCITED & avoid BURNOUT
1176

On this podcast, I like to think of us like we’re GIRLFRIENDS chatting... so friend to friend.. It’s important to me to try and help you GET and STAY excited about your life no matter what curveballs you’re thrown which also means having a PROACTIVE approach to BURNOUT if you have BIG goals you’re working on. So today we’re diving into all of that! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Nov 01, 2021
Three POWERFUL ways to position yourself to get "LUCKY" + A HUGE THANK YOU for 4 MILLION DOWNLOADS!!
1378

Today’s episode is going to be REALLY helpful for you if you feel a little STUCK in pursuit of that next level, or even getting yourself to START taking action, we’re talking about confidence, environment, vision & giving you some very PRACTICAL tips you can implement today! &&&& this episode also marks 4 MILLION downloads of this podcast-- so thank you SO freaking much for being here, you mean the world to me. Can’t wait to hear what you think of this episode! 

& as mentioned in today’s episode: 


We are doing an EPIC 4 million download giveaway over on my Instagram Page- be sure to go check out the deets there! 

https://www.instagram.com/kacia.fitzgerald/?hl=en 


& truly thank you- it hasn’t even been 3 years since starting this podcast and I truly feel like I’ve grown up WITH you, on this mic. The community around this podcast is truly one of the greatest gifts of my life so thank you for being here. I am SO damn grateful for you! 


&&&&& also--- a couple other fun things you might not know about yet: 


Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Oct 28, 2021
[PEP TALK] For when you’re asking yourself, “Is this EVER going to work out?”
911

You know on this podcast I want it to feel like we’re girlfriends just figuring it out together, but truly I do think there is POWER in hearing someone navigate through life in REAL TIME what they are going through but also have the perspective to REMIND you that YES it will be MESSY & you will ask yourself “WTF AM I DOING” sometimes but it’s going to be WORTH IT. 


So today  we are going to peel back the curtain a little bit on my entrepreneurial journey so that maybe you can take some things I’ve learned and am learning as I go and apply them to your life too. Cannot WAIT to hear what you think! 

& as mentioned in today’s episode: 


Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  


Ooh & also- if you’re not yet on it….

Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Oct 25, 2021
[INTERVIEW] Advocating for yourself & taking OWNERSHIP of your career path w/ Brittany Driscoll
3387

If you are currently trying to navigate major transitions in life, wondering “what’s next” or “when will this all make sense” or if you are wanting more growth or expansion in your career path either in the corporate world OR as an entrepreneur… THIS interview with Brittany Disrcoll who helped scale DryBar, and is now the Co-Founder and CEO of Squeeze and the Feel Good Company is going to be your JAM! I cannot wait to hear what you think! 

Connect with Britt: 

On Instagram: @britdrisc

Her Podcast: Co-hosted with Lori Harder & Ali Webb; Girlfriends & Business


& as mentioned in today’s episode: 


Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  


Ooh & also- if you’re not yet on it….

Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Oct 21, 2021
[PEP TALK] Building up that FIRE to KEEP you showing up for your BIG GOALS!
961

In today’s pep talk...I’m sharing with you the process that works REALLY well for me to help me STICK with my BIG vision and goals that I think you’re going to to really vibe with too!! Some of my favorite tools are the things that are REALLY SIMPLE... but if you ACTUALLY IMPLEMENT, really damn powerful so I really can’t wait to hear what you think of this one!! 



As mentioned in this episode: 


#1- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 


Oct 18, 2021
[INTERVIEW] Owning your TRUTH, re-writing your STORY & taking up SPACE w/Andrea Owen
3373

Today’s episode is a POWERFUL interview with Best Selling author, life-coach, podcaster  & powerhouse keynote speaker Andrea Owen. We talk about unapologetically OWN who we are and ASKING for for what we WANT, how SOCIETY and the cultural norms IMPACT US as women, how to navigate blame, guilt & all sorts of other juicy topics! You are going to LOVE this conversation! I can’t wait to hear what you think! 

& as mentioned in today’s episode: 


Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store!  

& if you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 


Andrea on the pod back in 2019!
https://podcasts.apple.com/ie/podcast/stop-feeling-like-s-t-live-your-kick-ass-life-andrea/id1444456380?i=1000434107980 

Connect with Andrea: 

On Instagram: @heyandreaowen

Website: https://andreaowen.com/ 

& snag her new book: https://noise.andreaowen.com/ 


A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

Oct 14, 2021
[PEP TALK] For when you got off track & want to get back in the game
896

In today’s pep talk we’re talking about how sometimes LIFE happens. You get dealt a curveball, have a set-back or just need to get your footing again & get back in the game. This one will light a little fire under your bootay! Can’t wait to hear what you think! 


A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 


& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Oct 11, 2021
[HIS & HER] Practical ways to support yourself when moving from “GOOD” to “GREAT”
1603

In today’s podcast my fiance Seena & I are sharing some raw perspective and tactical ways to support yourself in the beginning of making a change or navigating transitions in life, career, or business. I think you’re going to vibe with this one! Can’t wait to hear what you think! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 


& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Oct 07, 2021
[PEP TALK] When NOTHING is certain ANYTHING is possible
706

In today’s podcast we are chatting about this RESISTANCE to change, the unknown & uncertainty…. But how subbing in the world “PERMANENT” and reminding ourselves nothing is PERMANENT can be a VERY powerful fuel source! I can’t wait to hear what you think of this one!  

A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 


& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks


TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 


She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast


*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728

Oct 04, 2021
[INTERVIEW] Generating ENERGY, BALANCING HORMONES & NAVIGATING FERTILITY w/ Corinne Angelica
3544

If you FEEL GOOD, you can show up to your life full out right? So while I don’t typically bring guests on in the health space, this episode is FIRE and SO necessary for every woman to listen into. If your body is feeling OFF, you’re wanting more energy, needing to balance out your hormones or are navigating any fertility issues, this episode is PACKED with so much juicy info! I can’t wait to hear what you think! 

Connect with our epic guest, Board Certified Holistic Nutritionist & host of the “Mind Your Hormones” podcast Corinne: 

On instagram: @corinneangelica 

Her website: https://www.corinneangelicanutrition.com/

& her podcast: “Mind Your Hormones” https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 


SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast

*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728

Sep 30, 2021
[BONUS MASH-UP EPISODE] The Power of Podcasting & building a Personal Brand w/Chris Harder
1417

Today’s episode is a FUN little mash-up of a guest speaker that came in to speak in my Podcast Mastermind “SheGoes Podcasting Amplified”, Chris Harder. We talk about the power of podcasting, building a personal brand & stepping in and OWNING your dream! This is a JUICY ONE! 

Can’t wait to hear what you think!

If you vibed with this episode, tag us on Instagram! 

@chriswharder & @kacia.fitzgerald 

 & AS MENTIONED IN THIS EPISODE: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

*If you have a podcast on your heart, 

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast

*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728




Sep 29, 2021
Listening to your GUT when everything’s GOOD but you want GREAT.
1338

In today’s podcast we are having a really honest conversation about pushing from a GOOD situation to a great one cuz truly this can be SO difficult. Sometimes in my opinion even more difficult then when your back is against the wall and you’re forced to make a change… I can’t wait to hear what you think!! 

A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 27, 2021
[INTERVIEW] DAVE HOLLIS on Building COURAGE & Navigating Uncharted Seasons
3233

Today’s episode is a POWERFUL interview with NY Times Best Selling author & powerhouse keynote speaker Dave Hollis. We talk about courage, grief, navigating tough seasons & adopting an identity that is supportive of where you want to go! I cannot WAIT to hear what you think of this episode! 

& as mentioned in today’s episode: 

If you are interested in launching your own podcast, come check out our INTRO COURSE “SheGoesPodcasting” an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text,  “PODCAST COURSE ” to 512-548-2728 to hear more deets! 


EPISODE #3 w/Dave Hollis

Connect with Dave: 

On Instagram: @mrdavehollis 

Website: https://mrdavehollis.com/ 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 23, 2021
[PEP TALK] The power of calling your SHOT & the IMPORTANCE of staying OPEN-MINDED!
996

This episode is a REMINDER of the power that comes from calling your shot, putting out into the world what it is that you want to do & how dang important it is to stay open minded along the way, because the direction you might feel aligned to take-- could look a little different than you might have expected! Cannot WAIT to hear what you think of this episode! 

& as mentioned in today’s episode: 


If you are interested in launching your own podcast, come check out our INTRO COURSE “SheGoesPodcasting” an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text,  “PODCAST COURSE ” to 512-548-2728 to hear more deets! 


A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 20, 2021
Tactical ways to get yourself to that next level!
1417

Today we’re chatting about that NEXT LEVEL; whether it’s in your career, your business, your relationships, your health— whatever area you want to apply this to I’m sharing 5 VERY tactical items that you can use almost like a checklist to help you really make some moves! Can’t wait to hear what you think!

& as mentioned in today’s episode: 

If you are interested in our 10 week PODCAST MASTERMIND “SheGoesPodcasting AMPLIFIED” where we help existing podcasters grow, scale & monetize their business’ we are opening registration soon! Text the word “MASTERMIND” to 512-548-2728 to hear more deets! 

A couple of fun ways for us to connect outside the podcast: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 16, 2021
[Pep Talk] For when you aren't "THERE" yet & feeling some RESISTANCE
906

Today’s pep talk episode is all about that kind of awkward (& often really uncomfortable) MESSY MIDDLE when you are in PURSUIT of a goal or vision but you aren’t there yet. We talk a lot about when RESISTANCE comes up & what it feels like in a major growth season- I think you’re going to really vibe with this! :) 

& as mentioned in today’s episode: 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 13, 2021
Want to build more CONFIDENCE? This will help!
1052

Today’s episode we’re chatting all about CONFIDENCE, PERSPECTIVE & some tangible tips to BUILD up that belief in yourself by breaking down components of what ROBS you of confidence and what CONTRIBUTES to it. This is a very tactical episode with a saucy spin to it ;) Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 


Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 09, 2021
Being multi-passionate, podcasting & navigating confusion to chart your own path!
1705

Today is a very raw & honest conversation with my fiance Seena & I about the season of life he’s in right now after leaving full time dentistry to try and figure out what he wants while talking about the journey of this podcast, building my business and making it to the 300 episode mark because of this community! Can’t wait to hear what you think! 


& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 


Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 06, 2021
MOOD BOOSTER: Creating more HAPPINESS in your DAY!
1077

Today we’re talking about DISSECTING happiness & how often our brains go to this place of wanting to figure out how EVERYTHING went wrong but how RARELY we look back and think…. What were the incredible things we did to get to THIS point? As in— what were the things that went right? & how we can use this concept to actually help us VERY tactically create MORE happiness in our life! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Sep 02, 2021
[PEP TALK] Is it really THAT bad?
937

Today’s pep talk is going to be a saucy reminder of how CATASTROPHIZING might UNINTENTIONALLY be making things WAY HARDER for you. Also I’m sharing how I RE-FRAME & pick myself back up when I’m starting to tell myself some BS stories that aren’t serving me. Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! 

All of the details are at: https://www.kaciafitzgerald.com/podcastcourse 


For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 


Other fun ways to connect: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Aug 30, 2021
Lessons from the Mountain: OUR 29029 EVERESTING STORY
2180

Today’s episode is the story of what we learned by staying awake for 31 hours climbing the equivalent elevation gain of Mt. Everest through the 29029 Everesting endurance challenge. Spoiler alert: this was the hardest physical challenge we’ve ever done & had some pretty epic takeaways that we wanted to share with you! Can’t wait to hear what you think of this episode & see if it inspires you to want to challenge yourself in an epic way too! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 


www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 


Our FAVS right now- Green Juice, Protein & Immunity! 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Aug 26, 2021
[PEP TALK] How will you feel if you meet the person you COULD HAVE become?
643

Today’s pep talk is a little different but I think it might challenge you to really think about PURPOSE, and tapping into your POTENTIAL… and doing some of those things you’ve wanted to do, or just setting some goals that make you grow. We’re talk about this idea that if on your LAST DAY on EARTH the person you BECAME met the person you could have BECOME…. It’s a juicy topic, so can’t wait to hear what you think of this one!! 

& as mentioned in today’s episode: 


#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 




Aug 23, 2021
For when those “People Pleasing” tendencies are holding you back!
1185

If you feel like you struggle with navigating other people’s opinions or even have some “people pleasing” tendencies- this episode is going to be your jam! We’re going to get to the root of WHY we do this as humans- because it’s SO common, especially amongst women! This episode we dive into the concept of worthiness, and I also share some very tactical ways I navigate creating more alignment & questions I ask myself that might be helpful for you too! I think you’re going to vibe with this one! Can’t wait to hear what you think!  Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Aug 19, 2021
[PEP TALK] Struggling with how to navigate all this FEAR you might be feeling?
934

There is a LOT of FEAR going around right now EXTERNALLY in the world we live in, & then on top of these EXTERNAL factors, you have the normal fears that just come from being a human trying to navigate LIFE plus you might ALSO be navigating fear of STARTING that thing you want to start, making that change you want to make, moving to that city, asking for that raise, going on that date whatever it is…. Or ANTICIPATING FEAR in the future that hasn’t even happened yet… 

POINT IS— you might be navigating a WHOLE lot of LAYERS of FEAR & if so, I hear you girl…. & today we are going to UNPACK it and help you feel a lot more in CONTROL! Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 



Aug 16, 2021
[INTERVIEW] Finding PURPOSE & FULFILLMENT while redefining WEALTH for yourself w/Patrice Washington
3056

If you want to find more PURPOSE & FULFILLMENT in your life, or feel like you are struggling with finding what your “THING” is or how to really have TRUE alignment; this episode and conversation with powerhouse Patrice Washington is going to be your JAM! 

If you’re not familiar with Patrice, she’s a best selling AUTHOR with her brand new book  “REDEFINE WEALTH FOR YOURSELF” which is all about stopping the for chase money to instead step into your life’s purpose! 

SUCCESS Magazine named Patrice one of 12 Inspiring Black Voices in Personal Development, she’s been featured in all the major media outlets and press for her expertise, has a top rated podcast with over 7 Million Downloads & the whole premise of what she teaches is a holistic approach to life while redefining the term “wealth” taking it back to its original meaning, “well-being” which I think you will REALLY vibe with!!

She’s also an absolute POWERHOUSE SPEAKER…. Honestly one of THE best speakers I’ve ever heard live and virtually. 

BASICALLY she’s a badass woman impacting thousands of lives and honestly…. if you haven’t heard her before you are going to see right away why she feels like you’re chatting with one of your best friends who’s got SO much wisdwom to share, you might have to  hit the “BACK 30 SECONDS” button a lot today  to really soak this all up! 

Can’t wait to hear what you think!

To connect with Patrice: 

Find her on Instagram: @seekwisdompcw

Her website:  https://patricewashington.com/

Her Podcast: Re-defining Wealth Podcast

& snag her brand new book: Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Aug 12, 2021
[PEP TALK] How, “I don’t know what I want” is TOTAL BS.
747

I don’t know how to say this other than-- this episode is SAUCY. I want to be your friend who supports you & cheers you on, but also you’re friend who’s like “GIRL, let’s GET OUT of OUR OWN DAMN WAY” together. If you’re ready to be reminded that you’re a HELL of a lot more capable than you might believe you are-- girl buckle up, this episode is going to be your JAM. 


& as mentioned in today’s episode: 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Aug 09, 2021
Honoring your INTUITION & creating more ALIGNMENT in your life!
1328

If you ever get this gut feeling that somethings “wrong” or life feels out of alignment, or feel this pull to leave something that is GOOD to go for your version of GREAT, or really just want to feel more EXCITED & ALIGNED in your life- this episode is going to be your JAM! 


As mentioned in today’s episode: 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 



Aug 05, 2021
[PEP TALK] For when you KNOW you need to JUMP back in!
790

Today is a real talk reminder that success will NEVER look linear nor will it ever feel like you’re always making progress in right direction--- and how even though we THINK that is what we want, that would be robbing us of a whole lot of fulfillment & growth along the way!  

Can’t wait to hear what you think! 


As mentioned in today’s episode: 


Last week’s episode: EmpowerHER Episode #288


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 



Aug 02, 2021
[BONUS] A little REMIX on, “EASY Robs you of PROUD”
818

Today we’re talking about doing the hard thing because on the other side of that is DEEP pride hints the name “EASY robs you of PROUD”... but we’re doing a REMIX on this idea, because I want you to feel PROUD & challenge yourself in away that makes sense for you right at this moment. I can’t wait to hear what you think of this little perspective tweak! As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


Link to Podcast as mentioned in the episode today:

To listen on apple:

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000502677935

To listen on Spotify:

https://open.spotify.com/episode/1Kgl7Qj1Iwa02UhpUnhcYq?si=AJBi-zC0TVKjJ9eNg-7MaA&dl_branch=1&nd=1

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 


You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 


My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 


& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 


Jul 30, 2021
If you want to feel more FOCUSED & DRIVEN; this will help!
1087

Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. It’s this idea of reprogramming my SOFTWARE to match HARDWARE; I think you’re going to vibe with this! Can’t wait to hear your feedback! 

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 


You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 


My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 


& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

Jul 29, 2021
[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging
859

Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to “getting back on track”. Because here’s the thing I know for sure- you DESERVE a life you’re OBSESSED with. Let’s go get it! Can’t wait to hear what you think! 

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 26, 2021
[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!
1557

Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if it’s impactful for you! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 22, 2021
[PEP TALK] Screw the HOW, it’s all about the WHY.
595

When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel “qualified” enough to go for it. But the  “WHY” helps us muster up the courage to call our shot go for it. So girl… today, let’s light a little fire under your bootay to go GET IT. 


& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 


#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 19, 2021
Are your assumptions actually SERVING you?
1131

As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about the MEANINGS we are creating. So today I wanted to run this question by you…. Is what you are ASSUMING about other people actually HELPFUL to you? I can’t wait to dive into this topic & hear what you think! 


As mentioned in this episode: 


She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at www.kaciafitzgerald.com/podcasting course. 


For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 



& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 


#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 



Jul 15, 2021
[PEP TALK] The REAL COST of being INDECiSIVE
824

Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Can’t wait to hear what you think! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 


#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 


Jul 12, 2021
A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season!
1378

If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously,  and sharing specific ways I’m trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for! 


As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!


Organifi, is a line of organic superfood blends& plant based nutrition I’m OBSESSED WITH! 


You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 08, 2021
[PEP TALK] For when you’re asking, “When will I ever get there?”
881

If you are  feeling frustrated,  STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I can’t wait to hear what you think! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 05, 2021
Struggling with consistency or Focusing on what really matters? This is for you!
1327

If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life I’m in. I think this will be really helpful so cannot WAIT to hear what you think!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jul 01, 2021
[PEP TALK] For when you need that FIRE under your BOOTAY!
767

Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you don’t have REGRET. Can’t wait to hear what you think! 


& also- did you know we have some  fun ways for us to connect outside of the podcast? 


#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 



#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jun 28, 2021
[INTERVIEW] Cultivating the BRAVERY, COMMUNITY & CONFIDENCE to chase your dreams w/Sarah Pendrick
3315

Today’s interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will  leave feeling supported and more confident that you have what it takes to handle whatever life throws at you. The style of this interview is like we are girlfriends chatting in a super raw & honest way, I cannot wait to hear what you think! 

A little more about Sarah: 

She is honestly one of the most GENUINE humans, a true advocate for other women. She is the founder of GirlTalk Network, women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3. She’s been featured on Forbes, NBC, The Doctor’s, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum at the United Nations.


& she’s also the author of her BRAND new book, “Beautiful Brave” which you can snag HERE


To connect with her more: 

On Instagram @sarahpendrick or @girltalkbrand 

Website: https://sarahpendrick.com/ 


& also- did you know we have some  fun ways for us to connect outside of the podcast? 


#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 


If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!


You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 


Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts


#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

Jun 24, 2021
[PEP TALK] For “IMPOSTER SYNDROME” & navigating the feelings of INABILITY or UNWORTHINESS
707

Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if you’re CAPABLE of making that dream on your heart or goal you’re working on a reality!! Can’t wait to hear what you think!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Jun 21, 2021
Popular Societal Norms that might be Negatively impacting you!
1587

Today’s episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS)  societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yo’ll vibe with! Be sure to let us know what you think!

&  fun ways for us to connect outside of the podcast! 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 17, 2021
If you’re feeling CONFUSED or SCATTERED this one’s for you!
1099

Today’s episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships.  My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Can’t wait to hear what you think! 

& as mentioned to this episode: 

If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

This is our podcasting course where we take 25 women a month from IDEA to launching their podcasts in 4 weeks! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

 All of the details are at www.kaciafitzgerald.com/podcastingcourse 

For more details on how to snag your spot in our NEXT round that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! 

ALSO---> A couple of other fun ways to connect outside of the podcast! 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 


#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 16, 2021
[PEP TALK] The doors you’ll open if you keep showing up
829

Today’s pep talk is a real conversation about how important it is that you show up NOW… whether that’s in your health, habits, or business… because it might you in the most unexpecting ways in the future! Can’t wait to hear what you think! 

ALSO---> A couple fun ways to connect outside of the podcast! 

  1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

  1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

  1.   My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 14, 2021
[Q&A] Generating Energy, Gaining Clarity, & Getting Unstuck
1577

Today’s episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if you’re feeling STUCK! Can’t wait to hear what you think! 

ALSO---> A couple fun ways to connect outside of the podcast! 

  1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

  1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

  1.   My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 10, 2021
For when you’re feeling like you just can’t do it!
783

In today’s short episode we are talking about those moments when you feel like you CAN’T do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

We also mentioned---> Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is so epic! 

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Oooh & other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 09, 2021
The benefit of a season of STRUGGLE!
776

In today’s pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 07, 2021
The Power of Alignment & Changing Your Damn Mind!
1130

Today’s episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

ALSO as mentioned in the podcast---> 

Have you heard about our INTRO course for women that want to LAUNCH their podcast? 

If not...come check out www.kaciafitzgerald.com/podcastcourse or shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more!!

&&& if you ALREADY have a podcast, you might REALLY vibe with our brand new 90 DAY AMPLIFIED Podcast MASTERMIND (for podcasters who want to GROW, SCALE & MONETIZE their shows), shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 03, 2021
Two assumptions that will SERVE you!
1017

Today’s episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes don’t they?! There are a lot of things we probably shouldn’t assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too--- request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jun 02, 2021
[PEP TALK] Our DAYS are NUMBERED here; so let's CRANK IT UP!
1017

Today’s episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Can’t wait to hear what you think!! 

PS- Did you know about two ways outside of the podcast that we can connect? 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 


Follow our
EMPOWERHER PUMP-UP JAMS playlist on Spotify!

May 31, 2021
A Life update: Holding grief & Happiness SIMULTANEOUSLY
678

Today’s episode is a little different than other episodes… it’s a short life update of a tough season my fiance Seena & I are navigating right now; a reminder that you have got to give yourself permission to feel whatever feels you need to without judgement and that it is absolutely possible to GRIEVE and feel happiness… at the same time. Can’t wait to hear what you think! 

FUN OPPORTUNITY: 

If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

DATE: TONIGHT: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 


To register click here: 

www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

& if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

Connect with me on Instagram: 

Kacia→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

&& hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

May 27, 2021
Is comparison costing you TOO much?
1323

In today’s episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today let’s chat about that & some tips to navigate it! Can’t wait to hear what you think! 

As mentioned in this episode→ 

If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 

To register click here: 

www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

& if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

Connect with me on Instagram: 

Kacia→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

&& hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

May 26, 2021
[PEP TALK] Are you REALLY going to ROB her of your inspiration?
911

Today’s episode is a FIREY pep talk reminding you why despite what life throws at you, you owe it to YOURSELF & to women out there who need to see someone in your EXACT situation… show up & do what THEY feel called to do. 

Can’t wait to hear what you think! 

As mentioned in this episode→ 

If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST 

To register click here: 

www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

& if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  

For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

Connect with me on Instagram: 

Kacia→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

&& hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

May 24, 2021
[CO-HOST CHAT] FOR THE MULTI-PASSIONATE WOMAN, ENTREPRENEUR or PODCASTER w/Kac + Angie Lee
3047

Today’s episode is a convo all with one of my closest girlfriends Angie Lee. She’s seen massive success building an online brand, business, podcast & DTC company and we talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!!  Can’t wait to hear what you think! 

As mentioned in this episode→ 

If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  

I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST 

To register click here: 

www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

& if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) 

For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse 

Connect with us on Instagram! 

Angie-> @angieleeshow 

Kacia→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

May 20, 2021
Managing Overwhelm, Anxiousness & Boundaries in Life & Social Media
1375

Today’s episode is for you if you feel like you are just navigating a LOT right now or really in need of setting better BOUNDARIES! It’s very tactical and gives some tips that have worked well for me during seasons of a whole lot on my plate, that I think might be helpful for you too!  Can’t wait to hear what you think! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too! 

You can head to www.organifi.com/KACIA to check out any of their products and get 20% off with code “KACIA” as a listener of the show!! 

& if you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  
I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things I’ve learned along the way that might be helpful for you too! 

DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST 

To register click here: 

www.kaciafitzgerald.com/webinar  & you will get all the deets via email! 

& if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) 

& TWO other fun ways to connect with me: 

#1- My TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social media platform - Instagram! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 19, 2021
[PEP TALK] What are you missing out on if you DON'T do it?
843

With today’s pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for it— simply because you might be missing out on a WHOLE lot if you don’t. I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home!

As mentioned in this episode→ 

Are you part of my TOTALLY free TEXT community called #TextsFromKac? 

If not. you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social media platform - Instagram! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 17, 2021
[HIS & HER] Just because you can doesn’t mean you SHOULD!
1697

Today’s episode is an honest conversation with my fiance Seena all about ALIGNMENT and asking yourself the important questions to make sure that you are getting CLOSER to the vision you have, rather than further from it! I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! Our personal favorites are the protein (both chocolate & vanilla) the greens juice (SO BOMB), the Immunity, The Gold Teas (regular & chocolate) and I love HARMONY the Hormone Balancing product made for women by women! 

Also mentioned in this episode to check out is episode #255: [HIS & HER] For when you’re navigating transitions + some JUICY news from US! 

& there are three other fun ways you can connect with me outside of the pod: 

#1- My Membership Group, “She Goes Community” is open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! 

#2- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#3- My favorite social platform - Instagram! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 13, 2021
Gut check; Is your Environment Holding You Back?
1016

Here’s the thing- environment is EVERYTHING right?! & truly I want to help you STAY the course to build a life you’re obsessed with and also enjoy the process along the way so today’s episode we’re diving into three aspects of your environment that are crucial to look at; the thoughts you’re thinking, the people you’re spending time with & of course your physical surroundings! Can’t wait to hear what you think! 

& if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?! 

“SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at  www.kaciafitzgerald.com/podcastingcourse

For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

& there are two other fun ways you can connect with me outside of the pod: 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 12, 2021
[Pep Talk] Keep Going, it's going to be SO worth it!
726

Today’s pep talk is for you if you’re just needing a little FIRE under your bootayyy & a reminder to keep going! Because obviously chasing your dreams, making decisions that feel in alignment to you— is NOT always EASY… but girl, it’s going to SO freaking worth it! Can’t wait ot hear what you think! 




& if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?! 

 

“SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at  www.kaciafitzgerald.com/podcastingcourse  

 

For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

& there are two other fun ways you can connect with me outside of the pod: 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 10, 2021
Are you showing up as the YOU that you want to be?
909

In today’s episode we are talking about WHO we want to BE & how we can take radical responsibility for how we are showing up to the world. Because honestly, How often do you actually think about WHO you are & what your values and goals are? Cuz I think this is something we can ALL get better at right?  I think this episode will be a fun one to get you really THINKING & help you feel more aligned! 

& as mentioned in this episode: 

“SheGoes Podcasting” course is now officially open for our MAY SQUAD! 

We take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcastingcourse 

For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

& there are two other fun ways you can connect with me outside of the pod: 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 06, 2021
[PEP TALK] What Instant Gratification ROBS you of
947

I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... 

Sometimes we expect a LINEAR PATH toward success or instant results...

But not only does that expectation hurt us, but it also ROBS us of a whole lot of JOY, FULFILLMENT & possibly even the FIRE to keep going when we’re dealt a curveball… So today, we’re going to talk about that! 

Can’t wait to hear what you think! 

& as mentioned in this episode: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for you to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

& there are two other fun ways you can connect with me outside of the pod: 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

May 03, 2021
A Raw Conversation about Growth, Transitions & Pivots!
2178

The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! 

I brought on my bestie Jacki, so this one’s a fun one! Can’t wait to hear what you think! 

& as mentioned in this episode: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for you to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

& there are two other fun ways you can connect with me outside of the pod: 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 29, 2021
[HIS & HER] For when you’re navigating transitions + some JUICY news from US!
1434

In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news with you!!!

Cannot wait to hear what you think! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 


Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Apr 26, 2021
[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff
3364

Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of today’s episode!!!

 

QUOTES from Today’s Episode: 

“Everyone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? I’m really good at thinking, what if I just fed it with the right thoughts?”

“What if we figured out how to feed your overthinking with thoughts that pushed you forward instead of held you back?”

“Don’t give the problem a year, and the solution a week. Be more generous to yourself in the solution part” 

“Every reaction is an education” 

Check out Jon: 

His website: https://acuff.me/

Instagram: @jonacuff 

Snag his new book “SoundsTracks” : https://acuff.me/books/ 

 


Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 
  • Follow our
Apr 22, 2021
Are the STORIES that you're telling yourself ROBBING you of JOY?
1055

In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one’s going to be juicy!!

Also, today we are Celebrating 3 MILLION DOWNLOADS of this podcast- it’s honestly SO surreal & I just wanted to thank you SO much! 

We are doing a fun GIVEAWAY as a thank you be sure to head over to my Instagram page @kacia.fitzgerald & check it out & truly thank you so much! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 19, 2021
[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb
1884

Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. 

She is a psychotherapist and in today’s episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips! 

I can’t wait to hear what you think! 

Where can you connect with Lori ? 

Website: https://lorigottlieb.com/

Instagram: @lorigottlieb_author 

& snag her book “Maybe You Should Talk To Someone”  

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

 

Apr 15, 2021
[PEP TALK] Calling yourself out on your own ISH!
838

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) 

We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW & get where you wanna GO!

Because we can ALL use the reminder that we are much more in control than we realize sometimes, aren’t we? ;) 

Can’t wait to hear what you think! 

& ALL THE FUN STUFF: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

Apr 12, 2021
[PEP TALK] Why starting SCARED is the SECRET SAUCE!
931

I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In today’s episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I want to call BS on ;) 

I can’t wait to hear what you think 😉 

& ALL THE FUN STUFF: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 08, 2021
[PEP TALK] What if you have MORE control than you realize?
631

In today’s short episode I am sharing a POWERFUL short story as a REMINDER of how much more CONTROL you have than you might realize in your life….. 

I can’t wait to hear what you think 😉 

& ALL THE FUN STUFF: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community  DM me with any questions! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 05, 2021
[BONUS] Why you've gotta show UP & GO for it w/Patrice Washington
1137

Today’s short BONUS episode is a couple of POWERFUL clips that we mashed together from a live workshop in SheGoes Community with best-selling author Patrice Washington. This episode is going to light a FIRE under your bootay! I can’t wait to hear what you think!! 

& as mentioned in this episode: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 02, 2021
The EXPECTATIONS that might be ROBBING you of the relationships you want!
991

Today we are talking all about EXPECTATIONS because honestly— I want you to live a life you are OBSESSED with, and sometimes the expectations we have of ourselves and others are NECESSARY… but sometimes those expectations are legit ROBBING us of JOY, FULFILLMENT & THE DEPTH of relationships you really want! 

Today we are diving into this topic in particular around people CLOSEST to us! 

Can’t wait to hear what you think!! 

OOH & ALL THE FUN STUFF: 

My brand NEW membership group, “SheGoes Community” is OFFICIALLY open for registration for  your to come join us! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! 

Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Apr 01, 2021
Are you dimming your light because you feel GUILTY?
1098

If you catch yourself dimming your light, or feeling RELUCTANT to share your wins or even feel like you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody understands you? If so, this episode is going to be your JAM! 

I can’t wait to hear what you think!

OOH & ALL THE FUN STUFF: 

The Podcast Course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course. 

For more details on how to snag your spot in our NEXT round (kicking off April 11th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! 

Ooh & also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 29, 2021
The fuel to stick to your BIG GOALS or VISION!
899

If you are struggling with sticking to your BIG goals or VISION, Today’s episode will by your jam! We’re talking about a CONCEPT that works REALLY well for me  that’s also REALLY SIMPLE but if you ACTUALLY IMPLEMENT is going to change the game! Can’t wait to hear what you thinK!  

Also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 25, 2021
If you are feeling STRESSED, Frustrated, or OVERWHELMED, this one's for you!
957

Today’s episode we are going to talk about TRIGGERS & how we react to STRESS! Because it is OUR job as ambitious, go-getter women to make sure that we are learning how to develop the mindset we need to navigate the day to day stressors and those that come in when we are chasing BIG dreams! 

This one’s JUICY! I cannot WAIT to hear what you think! 

Also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 22, 2021
For when you're asking, "Should I just QUIT"?!
714

Today’s episode comes from a question I get asked A LOT & honestly have asked MYSELF so many times, “HOW DO I KNOW IF IT’S TIME TO QUIT or time to PUSH THROUGH the RESISTANCE, uncomfortable feelings or DOUBT and keep showing up?”

So we are going to dive into some tangible ways you can make that decision for yourself! 

I cannot WAIT to hear what you think of todays episode! 

Also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 18, 2021
[PEP TALK] Are you waiting for someone else to validate YOU?!
724

Today’s PEP TALK is FIREY, I want to remind you why being proud of YOURSELF is your JOB & NOBODY else’s cuz you are a GROWN FREAKING WOMAN who doesn’t need SOMEONE ELSE to VALIDATE YOU! 

Can’t wait to hear what you think!! 

As mentioned in today’s episode: 

Episode #240 “Are you running the DAY or is the day running YOU?” 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000512043289

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

Also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to

www.kaciafitzgerald.com/communitywaitlist 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 15, 2021
If you are trying to be more PRESENT where your feet are; This one's for you!
887

It’s SO EASY in the AMAZON-PRIME, INSTANT GRATIFICATION world that we live in to want things FASTER & to just move to the NEXT SHINY ACCOLADE THING forgetting to celebrate along the way!! 

Especially for US as ambitious, go getter women. 

So today we are talking about the dance between chasing our DREAMS while still being INTENTIONALLY focused on being PRESENT where our FEET are & SOAKING UP each stage along the way! 

Can’t wait to hear what you think! 

Also did you know there are THREE ways you can connect with me outside of the pod? 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is for side-hustlers, entrepreneurs or women who want MORE! 

***We are currently CLOSED for registration but you can jump on the waitlist by going to

www.kaciafitzgerald.com/communitywaitlist 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 


Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Mar 11, 2021
[PEP TALK] Are YOU running the Day or is the Day running YOU?!
841

Today’s episode is a short pep talk that I think will be helpful to get your head in the game if you’re feeling “off” and really just remind you of the importance of taking ownership to savor & set yourself up for success everyday! 

Can’t wait to hear what you think! 

The three ways to connect with me (mentioned in this episode) 

#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

#2- My favorite social platform - Instagram! 

 

 

#3- My  NEW membership group, “SheGoes Community” is OFFICIALLY open for registration! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 08, 2021
[Interview] How MESSY ACTION & WINGING IT will work for YOU w/ Emma Issacs
3357

Today’s episode is a powerful conversation with the author of a book I’m OBSESSED with called “Winging It”.

I think you’re going to LOVE it because it feels like two girlfriends chatting but let me just say Emma Issacs is a POWERHOUSE & WEALTH of knowledge with some very tactical advice through her vast range of experience from being a self made millionaire by age 23 and now a mother to 6 HUMANS running a global empire called “Business Chicks”.

We talk all things comparison, pivoting, vision, “imposter syndrome”, business, the “work life balance” myth and why WINGING it just freaking WORKS! 

Can’t wait to hear what you think! 

Check Emma out on Instagram 

Her website: https://www.emmaisaacs.com/

Snag her book I’m OBSESSED with: https://www.emmaisaacs.com/winging-it 

IMPACTFUL QUOTES FROM TODAY’S INTERVIEW

"The beauty is in the attempt, not in the result." 

"I’ve yet to meet a highly successful person who is not, at some level, obsessed with what they do"

 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 04, 2021
[Pep Talk] If you need some fire under your BOOTAY to go get it!
844

Today’s episode is a FIREY pep talk because truly I think we all need the reminder that OF COURSE we are scared when we’re starting something new, or push ourselves past the point of what we believe we are capable of…. 

But that doesn’t mean we make that mean we aren’t CAPABLE.  

You are TOO damn smart to be the only thing standing in your way of building a life that you’re obsessed with & today, I want to remind you why you’re doing this & why you’ve got to keep going! 

Can’t wait to hear what you think! 

As mentioned in this episode: 

Episode 237: [HIS & HER] When it feel it’s not working; ADJUST don’t quit 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000510731479 

& my NEW membership group, “SheGoes Community” is OFFICIALLY open for registration! 

If you’re a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! 

Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Mar 01, 2021
[HIS & HER] When it feels like it's not working; Adjust Don't QUIT!
1212

Today’s episode is going to be your jam if you are wondering if you need to make a change, in the process of going from GOOD to great, or honestly just feeling kind of STUCK! I brought on my fiance Seena so we could have a really honest conversation with you about how we are navigating LIFE in real time in case our two different perspectives can help you! 

Definitely DM me or TAG me with your takeaways on IG if you vibe with this & I’ll be bringing Seena back on more ;) 

Can’t wait to hear what you think! 

& as mentioned in this episode→ 

The new COMMUNITY I'm launching for side-hustlers, entrepreneurs & women who want MORE.

SheGoes Community   

We officially open registration March 1st! 

To jump on the waitlist click here or DM me on Instagram with any questions! www.kaciafitzgerald.com/community 

 

& Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 26, 2021
[Interview] The Power of TRUSTING your gut, BUILDING belief & going ALL IN w/ Jamie Kern Lima
3428

Today’s interview is with Jamie Kern Lima who started a company you might have heard of called IT COSMETICS in her freaking LIVING room.

She then built it into the largest luxury makeup brand in the country, sold it to Loreal in a 2.1 BILLION DOLLAR deal becoming the first female CEO in its history. 

Safe to say she’s accomplished a TON in her career, but honestly… I think she’s just warming up on all the impact she's going to make!

What we talk about today is her brand new BOOK called, “BELIEVE IT” which is all about going from UNDERESTIMATED to UN-STOPABBLE, and honestly SUCH a powerful read.

This conversation is POWERFUL, & will leave you feeling SEEN, HEARD & UNDERSTOOD while also INSPIRED to take action and chase ALL of your dreams because no matter WHAT CURVEBALLS you’re dealt-- Jamie makes you understand the importance of why you JUST keep swinging. 

Can’t wait to hear what you think!! 

IMPACTFUL QUOTES FROM TODAY’S INTERVIEW

“Every single one of us has the power where if we share our stories, it helps someone else feel less alone, believe in themselves, and stop doubting themselves.”

“Sometimes the goal isn’t to build a huge business, maybe sometimes the goal is to grow and get strong enough to be able to handle anything on your journey”

“Everyone has that knowing inside them that they are meant to do great things” 

“If I got the YES when I thought I wanted it, I would have failed because I wasn’t ready for what would come with that yes” 

“Sometimes our most painful rejections are the ones we look back on and realize it was actually serendipitous grace wrapped in a package labeled painful rejection” 

“It is a lifelong journey to go from doubting we’re enough, to knowing we’re enough” 

we talk about what it FEELS like to want to poop your pants scared chasing your dreams, about building grit & resilience even when people don’t get it and your dreams. 

Check Jamie out on Instagram: https://www.instagram.com/jamiekernlima/?hl=en 

Her website: https://jamiekernlima.com/ 

Snag her incredible book: https://believeit.com/ 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

Feb 25, 2021
Feeling Uncertain, Confused or "LOST"? If so, This One's For You!
828

I don’t know about you but sometimes I have moments where I feel really freaking CONFUSED or if I’m feeling really off I’ll even label that feeling “LOST” when thinking about what I’m doing whether it’s something in my personal life or business….

& in today’s episode I want to share a real time experience I JUST navigated through that helped me go from feeling STUCK to feeling PUMPED and how what I learned might help you too! 

Can’t wait to hear what you think! 

& as mentioned in this episode: 

If you have a podcast idea on your heart, “SheGoes Podcasting” course is OFFICIALLY OPEN for registration & designed to take you from IDEA to launching their podcasts in 4 weeks in a super supportive tight knit group group! 

But come quickly because we only take 20 WOMEN a month so I can personally pour into you & connect you with the women in this community: 

All of the details are here at www.kaciafitzgerald.com/podcastingcourse 

For more details on how to snag your spot in our NEXT round (kicking off March 7th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or text me at +1 (512) 548-2728 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 22, 2021
[Interview] Finding more CLARITY & DIRECTION in your career path w/Ashley Stahl
3247

Today’s interview is with  Ashley Stahl who is SUCH a WEALTH OF KNOWLEDGE but also has had such an interesting career path I think you’re really going to be inspired by! 

Ashley once worked in DC as a counterterrorism professional and now she is highly sought-after career coach who has helped thousands of job seekers step into a career that lights them up. 

She’s a Forbes Blogger, host of the You Turn Podcast  and the author of a book I think you are REALLY going to vibe with for lots of TACTICAL tools called YouTurn! 

Today we dive into all things CAREER and SELF AWARENESS! Can’t wait to hear what you think!! 

IMPACTFUL QUOTES from today’s interview! 

“Is your skill set from a wound or from inspiration?”  

“To me, when people say they’re fine, they just aren’t in touch with their pain” 

“The highest you can go is find a job with purpose, mission, and calling, and you can’t get there unless you are operating out of your gifts”. 

“Being stuck doesn’t mean you’re actually stuck. It just means you haven’t created enough options for yourself”. 

“Who can I have a conversation with today that moves the energy of my life forward?” 

“Don’t do what you love. Do what you are”. 

Check Ashley out on Instagram

On her pod: You Turn Podcast  

& Snag her incredible book: https://ashleystahl.com/you-turn/ 

All the other fun stuff: https://ashleystahl.com/ 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald

Feb 18, 2021
[Pep Talk] For When You're Worried about what "THEY" Think!
765

Maybe right now you are in a season where you KNOW you REALLY need to make a CHANGE in your life, or you have this thing tugging at your heart-strings but you are getting ALL UP in your head worried, anxious or just sitting around waiting until you feel “READY” wondering what everyone else will think before you take ACTION on it….

If so-- I hear you go & I have SO been there!

So in today’s short PEP TALK, we are diving into it!  Can’t wait to hear what you think!

& as mentioned in this episode→ 

My podcast community "The Collective" is OPEN for REGISTRATION if you haven’t snagged your spot yet! 

Cuz honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth & getting CONNECTED--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 15, 2021
Struggling with Consistency? This one's for you!
1201

We KNOW consistency is CRUCIAL! 

It helps us build confidence, helps give us CLARITY that comes through ACTION, credibility and of course gets us closer to where we want to be in whatever it is that we’re working on— but sometimes it’s REALLY freaking tough! 

So today we are talking ALL about it! Can’t wait to hear what you think! 

& as mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

ALSO did you know?!! My podcast community The Collective is OPEN for REGISTRATION if you haven’t snagged your spot yet! 

Cuz honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth & getting CONNECTED--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 11, 2021
[PEP TALK] For when you're just starting & it feels really hard!
720

In today’s pep talk we are having a real conversation of why it MATTERS that even when you are starting something new or TRYING ANYTHING new for the first time and KNOW that you are going not only going to suck a little and sometimes also  feel un-qualified, or even DUMB and how even though it’s really annoying and frustrating….. you’ve got to keep going. 

I think this episode will light a little fire under your bootay! Can’t wait to hear what you think! 

Also- did you want to connect more with me & women from ALL across the globe who love personal growth just like you? 

Well, DAH NUH UH my personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 08, 2021
Screw the timeline & Societal Norms; Chart your Own Path!
1040

Today we are talking about SOCIALLY constructed BELIEFS that we often adopt consciously or not that are NOT serving us and I’m sharing a couple of stories that I think you’ll connect with!!

& honestly while I could preach all day long….“DO YOU” and screw the timeline society pushes on us…it’s STILL something we have to all learn how to navigate so let’s chat about it!

Can’t wait to hear what you think!! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

ALSO did you know?!! My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

Feb 04, 2021
Are you QUITTING before you even START?
1012

I feel like I should put a little WARNING on this episode- because it’s FIREY! But friend to friend, I know you are TOO damn SMART to be the only thing standing in your way so let’s talk about SELF SABOTAGE & what might be holding you back!

Can’t wait to hear what you think!

As mentioned in this episode→ 

My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!!

& we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  It’s going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 


Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Feb 01, 2021
[BONUS] It's Your Time!! Let's Crank it up a Notch!!!
1023

In today’s episode I want to have an HONEST & really RAW conversation with you about pushing from GOOD to GREAT and HONORING that feeling TUGGING at your heart to DO THAT thing-- warning this one’s SAUCY & I think will REALLY light a fire under your bootay! 

Also-- we have a FUN giveaway from our SPONSOR of the show today so be sure to check that out ;) 

Can’t wait to hear what you think! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Jan 29, 2021
[His & Her Pep Talk] Why You've Gotta Do That Hard Thing!
846

Today’s episode is a short little PEP TALK from me & my fiancé Seena.

 Our intention is to light a little fire under your bootay by reminding you that COMMITTING to doing something BEFORE you are actually ABLE to do that thing— is the real secret sauce of so much GROWTH & FULFILLMENT right?! ) 

Can’t wait to hear what you think of this episode! 

As mentioned in this episode→ 

Do YOU have a podcast dream on your heart? 

If so--- our SheGoes Podcasting course might be right up your alley! 

We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jan 28, 2021
Are you dreaming BIG enough?!
1049

Today we are chatting about DREAMING BIGGER but for a couple of reasons you might not have thought of. 

Because honestly sometimes we are not thinking BIG ENOUGH to get EXCITED about the future to stay consistent toward chasing our goals NOW and we are missing opportunity to gain confidence and CLARITY by UN-LOCKING some the  answers that we already have IN us if we ask the right questions!

Can’t wait to hear what you think! 

As mentioned in this episode→ 

Episode #225 of EmpowerHER “Not feeling inspired to show up? Try this!” 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000506027339

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& DAHHH UH NUH ---> 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

  •  Shoot us an email:
Jan 25, 2021
Not Feeling Inspired to Show up? Try This!
1073

In today’s episode I want to share with you one of the BIGGEST driving forces I have to GET INSPIRED & STAY inspired! So we are diving into this concept of “FUTURE YOU” & I’m sharing some tactical ways you can really DEEPEN your relationship with her so you can show up in a more powerful way!

 

Can’t wait to hear what you think!! 

Ooh & as mentioned in this episode ---> 

Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!!

& one last thing--->

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jan 21, 2021
[Pep Talk] Building Belief: Because WHO you think you are MATTERS!
736

In today’s short episode I am going to share a story that will really serve as a reminder that regardless of your PAST, you can DECIDE to make the future whatever the hell you want it to be! & then we are going to dive into a couple of questions for you to ask yourself to get your head in the game if your BELIEF feels a little shaky! 

Can’t wait to hear what you think!! 

As mentioned in this episode→ 

Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaci
Jan 18, 2021
Feeling Anxious about Change & Growth? This one's for you!!
1236

My intention with today’s episode is to help you remove some of the PRESSURE you might be putting on yourself or even just lessen a little of that resistance you might be feeling right now by sharing three mindset shifts that have been MASSIVE for me to lessen the anxiety that comes with a lot of UNCERTAINTY, CHANGE or GROWTH! 

I can’t wait to hear what you think!!

As mentioned in this episode→ 

Do YOU have a podcast dream on your heart? 

If so--- our SheGoes Podcasting course might be right up your alley! 

We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets & I can hear about your story!!

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

OOH & I mentioned in this episode the episode I did about PIVOTS that you might vibe with: 

Episode #195→ 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000494001922

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jan 14, 2021
[Pep Talk] You're strong AF, but it's okay to ask for help!
743

Today I wanted to talk about how being STRONG & CAPABLE doesn’t mean you have to be strong ALL THE TIME. 

I want to remind you that JUST BECAUSE YOU CAN CARRY IT, DOESN’T MEAN IT’S NOT HEAVY.

Because no matter HOW STRONG YOU ARE, or how CAPABLE YOU ARE I wanted to remind you— that you cannot IGNORE your feelings; feelings are PART of being HUMAN. 

But honestly you can TRYING to SMUSH DOWN YOUR FEELINGS or PRETEND YOU ARE OKAY all the time…..

But is that really WORKING for you? 

Or are you on the BRINK of a BURNOUT— cuz I would LOVE to prevent that for you. 

I can’t wait to hear what you think of today’s episode!! 

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

OOH & I mentioned in this episode the two interviews with Cathy Heller: 

Episode #88---> 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000452128514 

Episode #143----> 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000470960259

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Jan 11, 2021
What is waiting on "PERFECT" Costing You?
850

Today we’re talking about the tendency we have to wait around for a “PERFECT” PLAN or “PERFECT” conditions before we get GOING toward our goals or dreams & if we’re HONEST….it’s probably not working for us. 

The price of living a life with “SHOULDA WOULDA COULDA’S” is too high of a price to pay, so we’re going to talk about how to get our minds right to take some ACTION! 

Can’t wait to hear what you think! 

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!!

OOH & I mentioned in this episode our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!!

Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving!

I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  

You can head to www.organifi.com/KACIA if you want to check them out and use code “Kacia” for 20% off any item in the store! 

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Jan 07, 2021
What it's REALLY going to take to get you there!
948

Today’s episode we are talking about how important it is to have an IDENTITY that is CONGRUENT with your goals, and we’re using the example of one of the most POWERFUL tools-- picturing yourself controlling a THERMOSTAT of your own IDENTITY. 

Of course we know how a thermostat works but for sake of the analogy think of how it’s JOB is to regulate the temperature back to whatever it is set to. 

So when cool air comes in, it cranks the heat …

& when hot air comes in, it will trigger the AC to start up, all with the goal of regulating the temperature to whatever SET temperature we DECIDE right? 

The tricky part is SOMETIMES we don’t even REALIZE CONSCIOUSLY that we DECIDED SOMETHING so in today’s episode we’re going to dig into HOW we actually do that to make sure this is the year we CRUSH our goals. 

Can’t wait to hear what you think! 

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! I can’t WAIT to get to know you better!! 

OOH & I mentioned in this episode TWO other episodes that I think could be helpful for you: 

EPISODE #218 -- If You Wanna Make 2021 Your Year-Play This! https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000503665065 

EPISODE #219- [PEP TALK] The Mindset to START & STAY AFTER your goals this year! https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000503965033 

& one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

Jan 04, 2021
[PEP TALK] The Mindset to START & STAY AFTER your goals this year!
912

Today’s episode we are talking about how to not just GET STARTED but STAY AFTER IT THIS YEAR! This pep talk is real talk on building belief in yourself, taking note of the environment you curate & the reminder that success isn’t LINEAR so we’ve gotta stay buckled up for the WHOLE ride! 

& girl as you listen to today’s episode please remember….

 As a constantly evolving person with goals and dreams… 

As someone who has JUST scratched the SURFACE on your POTENTIAL HERE actually believe that your PAST shows you what you can do.

Your FUTURE will show you what you can do right?!  

What you are capable of you don’t even KNOW YET because it’s on the other side of doing things you’ve never done before. 

So buckle up-- today we’re talking all about it! Can’t wait to hear what you think! 

Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! 

AKA only $17 bucks with all sorts of bonus perks! 

Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! 

I can’t WAIT to get to know you better!! 

OOH & last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Dec 31, 2020
If You Wanna Make 2021 Your Year-Play This!
1138

Today’s episode is for you if you are looking to get REALLY intentional about how you are showing up in 2021! 

We are going to talk about the POWER OF PAYING ATTENTION to what YOU uniquely need & I’m sharing 5 tips that really helping ME when I’m really looking to LEVEL UP that I think will be helpful for you too!! 

Can’t wait to hear what you think!

Also-- Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

We also mentioned---> Our SPONSOR of the podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Dec 28, 2020
Feeling Overwhelmed? Here are Two Things You Don't Need to Worry About Anymore!
918

REAL TALK---> Sometimes when life feels OVERWHELMING our brains LOVE to wander off about these HYPOTHETICAL SITUATIONS that likely WON’T EVEN HAPPEN or we get ourselves worked up about things that don’t even ACTUALLY MATTER…. 

& it is SUCH a freaking waste of time and ENERGY that could be used in SUCH a better way right?! 

So in today’s episode I’m going to share with you TWO MAJOR things that I don’t think you need to worry about anymore and I hope this leaves you feeling SUPER FREAKING PUMPED!!! 

Can’t wait to hear what you think!

Also-- as I mentioned in the podcast, I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks!!

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

We also mentioned---> Our SPONSOR of the podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

 

Dec 23, 2020
[Real Talk] on GROWTH & the "MESSY MIDDLE" stage
1753

In today’s episode, I bring on my bestie Jacki to talk in a REALLY RAW way about GROWTH, HUSTLE & how TOUGH but important it is to re-write narratives that no longer serve us.

This is a really honest conversation about how I’m navigating this new season in my life and business, and letting go of a version of me I used to CLING to that I think you will really resonate with! 

I can’t WAIT to hear what you think!! 

Definitely let us know if you vibe with this (DM me on INSTAGRAM @kacia.fitzgerald or better yet TAG us with your takeaways because I’m thinking of bringing Jacki on the pod more often because she’s so insightful too isn’t she?! 


LINKS REFERRED TO in this EPISODE: 

Alisa Vitti’s interview all about HORMONES & SELF AWARENESS! 

Episode #215: 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380

We also mentioned---> Our SPONSOR of the podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Dec 21, 2020
[INTERVIEW] Real Talk on Hormones, Health & Self Awareness w/ Alisa Vitti
3234

I believe today’s interview is a MUST listen for every WOMAN who wants to better understand her BODY, HORMONES, overall HEALTH! 

Alisa Vitti is our guest who is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode & In The Flo, two books that COMPLETELY changed my world as I’ve ventured down this journey all about hormones & she is creator of MyFLO, which is the #1 paid period app on iTunes and the first and only period tracking and cycle syncing (& also what I use hahah WHOOO). 

Honestly, I really think this conversation will be really eye opening in a lot of ways but also help you feel REALLY supported on your journey toward more self awareness! 

I cannot WAIT to hear what you think!

Be sure to let us know by tagging @alisa.vitti and me @kacia.fitzgerald on Instagram if this hit home with you! 

LINKS REFERRED TO in this EPISODE: 

FLOLIVING.COM for ALL the goods!!

Connect with Alisa on INSTAGRAM 

@floliving

@alisa.vitti 

& a couple of resources you’ll love: 

There’s a Right Way To Quit the Pill: Here’s What You Need to Know: 

https://www.floliving.com/the-right-way-to-quit-the-pill/

MYFLOWTRACKER.COM 

My Flo App 

FLOW 28— Cycle Syncing Membership 

https://cyclesyncingmembership.com/

PLAYLIST: 

Lady Gaga “Venus” 

Also I mentioned---> Our SPONSOR of the podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Dec 17, 2020
Struggling to GET & STAY motivated? This one's for you!
1095

I don’t know about you, but I can’t rely on motivation alone because I’m a human & just don’t always FEEL MOTIVATED, so I want to share with you a couple of things that HELP Me stay consistent and keep me showing up doing the things that I said I was going to do after the feeling I said it in is gone— this is HEAVILY focus on how to stay motivated LONG term! 

Can’t wait to hear what you think! 

MENTIONED IN TODAY’S EPISODE: 

Episode #190 “Pep Talk for the People Pleasers” 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000491952268

Episode #213: “Could Having Less Options Serve You” 

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000501930907

& our Podcasting Course is OFFICIALLY open for registration for January 2021! 

SheGoes Podcasting is our monthly course that takes you from IDEA to LAUNCH in 4 weeks! 

It’s designed to be INTIMATE and really supportive for you in your journey so we only take 20 women every month through the course & in between each weeks content we do a live weekly zoom call, as well as hold you accountable in a Facebook group as you go through the course!

I like to chat with each woman before she enrolls to make sure it’s a good fit so you can check out the deets here: www.kaciafitzgerald.com/podcastingcourse but if you are interested in one of the 20 spots we have for January’s course please text me at, 1 512-548-2728 , DM on Instagram or email hello@kaciafitzgerald.com for more deets :) 

Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

&&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

If you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org

Dec 14, 2020
Could Having Less Options Actually SERVE YOU!?
774

In today’s short episode is all about this concept that I think is SO powerful—> 

How PURPOSELY giving yourself LESS options or even a little more RESTRICTION in certain areas of your life doesn’t actually have to feel SUFFOCATING but instead can feel EXCITING, LIBERATING & help you manage ANXIOUSNESS!! 

We’re diving into DECISION FATIGUE & a couple of tactical tools that I think will be really helpful! 

Can’t wait to hear what you think! 

Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

&&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

Also mentioned in this episode ---> Our first SPONSOR of the podcast ORGANIFI & their BRAND new product I LOVE called HARMONY! 

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Dec 10, 2020
Is who you once were HOLDING YOU BACK?
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On this podcast we have talked about how CHANGE REQUIRES LOSS.

LOSS OF WHAT we ALREADY KNOW, LOSS OF THE OLD HABITS WE HAD ,LOSS OF THE OLD THOUGHT PATTERNS, THE OLD STORIES WE TOLD OURSELVES to step into what we want to be….

So EVEN if we want to make a change and we know it’s good for us, we ALSO know that it STILL REQUIRES LOSS which means GRIEVING what no longer is while we become who we want to be right? 

Well, in today’s episode we are going to talk about  this REALLY WEIRD AND KIND OF AWKWARD MIDDLE STAGE between who you are NOW and WHO you want to BECOME. 

I think I AM IN THIS RIGHT NOW, & HONESTLY as growth minded women with big goals and dreams you and I will BOTH be in this many times in our life.

So today we are going to TALK about some ways to MANAGE the feelings associated with it and GIRLLLL I cannot WAIT to hear what you think!  

ALSO--- we are CLOSING registration for the Collective (My Global personal development membership community) so if you want to join, this is your LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! 

Interested in more deets? 

Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!! 

Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

&&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

Also mentioned in this episode ---> Our first SPONSOR of the podcast

Dec 07, 2020
[PEP TALK] When it feels like it's taking "TOO LONG"!
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I think one of the BIGGEST contributors to us feeling STUCK OR “BEHIND” OR honestly even just UNHAPPY or UNFULFILLED— is this way we are SOCIALIZED in the current INSTANT GRATIFICATION  WORLD we live in. 

But we can’t change THAT— but we CAN change our THINKING about it right?! 

So in today’s episode we are talking about the getting OBSESSED with the PROCESS & a powerful question that might have you really think a little ;)

I can’t wait to hear your feedback on this one! 

ALSO--- LAST CALL!!

If you want to SNAG YOUR SPOT if you want to join The Collective (My Global personal development membership community)! 

This is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! 

Interested in more deets? 

Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!! 

Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

 

&&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Dec 03, 2020
Are you unintentionally CHOOSING to SUFFER or to stay "STUCK"?
1099

Today’s episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLE…. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are CHOOSING suffering or CHOOSING to stay STUCK that you must be getting something out of this otherwise you wouldn’t CHOOSE IT right? 

Truly I  think sometimes we stay because we THINK the SUFFERING is EASIER than the CHANGE. 

Because CHANGE means LOSS.

Loss of what we KNOW. 

Loss of COMFORT. 

Loss of perceived certainty— which lets be real if 2020 taught us anything it’s that certainty is not REAL. 

This is a topic I have been thinking a lot about, so I cannot wait to hear YOUR thoughts on it too!! 

OTHER FUN THINGS TO LOOP YOU IN ON: 

REGISTRATION is officially OPEN for the Collective (My Global personal development membership community)  & this is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! 

Interested in more deets? 

Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!! 

My TEXT LIST! 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

 

  • Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

 Our first SPONSOR of the podcast-

Nov 30, 2020
[PEP TALK] We Need You! YOU are HER inspiration!
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In today’s short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think you’re SUCKING, it’s HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself as a wife, parent, entrepreneur, whatever is INSPIRING someone else, so today I want to remind you that you are NEEDED.

I’m SO grateful for you, & so is SOMEBODY else who’s learning from your EXAMPLE! 

Can’t wait to hear what you think! 

OTHER FUN THINGS TO LOOP YOU IN ON: 

 

  • My TEXT LIST! 

 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

 

  • Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) 

#3) Our first SPONSOR of the podcast- ORGANIFI 

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte.

I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interest

Nov 26, 2020
The "Should's" & Expectations that might NOT be serving you
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In today’s short episode we are talking about the “SHOULD'S” and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we ALL deserve a little MORE GRACE! 

Can’t wait to hear what you think about this one! 

&&&&& TODAY (November 23rd officially marks EmpowerHER’s 2 year BIRTHDAY) so  BE sure to come say hi on Instagram @kacia.fitzgerald & check out our fun giveaway! 

OTHER FUN THINGS: 

 

  • My TEXT LIST! 

 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

 

  • Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) 

Can’t wait to hear what you think!! 

#3) Our first SPONSOR of the podcast- ORGANIFI 

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  

My obsession is THEIR TEAS which taste more like a hot chocolate or latte.

I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. 

You can check out all their products here www.organifi.com/kacia  & use the Code

Nov 23, 2020
Feeling all the Feels? Play this for ideas on how to support yourself!
1255

Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. 

We’re chatting about  some ideas of WHAT you can actually DO right now to support yourself if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! 

Can’t wait to hear what you think of this episode! 

QUOTE I LOVE from this episode: 

Mel Robbins “If you have a problem that can be solved with ACTION, you don’t really have a PROBLEM”. 

FUN STUFF MENTIONED IN THIS EPISODE: 

Our SHEGOES company MERCH line has OFFICIALLY launched!!! 

We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) 

Can’t wait to hear what you think!! 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my FAVORITE products of theirs are the Organifi  Gold & Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) is currently CLOSED for registration but if you you can check out the deets here: 

Nov 19, 2020
For when you're feeling "STUCK" trying to figure out your "THING"
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 If you hear, “GO FOR IT” but don’t feel like you know what you are GOING FOR ... or you want MORE but are wondering, “WHAT is my “MORE”?” Then THIS episode is for you! 

We are talking about the idea of “FINDING YOUR THING” & THEN I’m sharing 5 TANGIBLE TIPS that have been helpful for me, that I think could be helpful for you too if you want to build a life you’re OBSESSED with! 

Can’t wait to hear what you think about this real talk but also super tactical episode! 

FUN STUFF MENTIONED IN THIS EPISODE: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

Topic or speaker suggestions?

Nov 16, 2020
[PEP TALK] For when those thoughts of "Ughh Can I actually do THIS?" Come in hot!
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Today we are diving into a topic that we ALL deal with sometimes-- IMPOSTER SYNDROME.

This episode is a FIREYYYY one & FOR YOU if you have ever felt like….

“ WHO AM I TO DO THIS?” 

“ Who I am I to call my shot?”

“ Am I even WORTHY of SUCCESS” 

 Or even WHO am I to see this SUCCESS?

We’re going to have some REAL TALK & DIVE right into this topic and I want to share with you THREE things that have helped me navigate this & how it could help you! 

 

  1. RIDING GROWTH LIKE A ROLLER COASTER RIDE EXPECT UPS & DOWNS as part of the RIDE.
  2. TAKING THE “ME” FOCUS to “THEM” FOCUS to lessen STRESS & ANXIOUSNESS 
  3. LEARNING TO CLAP FOR YOUR DAMN SELF— START TO LOOK FOR HOW YOU DESERVE TO BE WHERE YOU ARE AT. 

I can’t wait to hear what you think of this REAL TALK & FIREYYYY  but also very TACTICAL episode! 

FUN STUFF MENTIONED IN THIS EPISODE: 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& EXCITING NEWS for EMPOWERHER: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know! 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to

Nov 12, 2020
Navigating a CHANGE or TRANSITION? This one's for YOU!
1392

Today we are diving into a topic that I think is SO important--- the concept of LEAVING, or TRANSITIONING. 

If you are going through the thoughts, “I think I wanna leave this thing or I think I need to make a CHANGE, or going through a TRANSITION, this episode is going to be your JAM. 

Basically we are breaking it down by talking about three areas: 

  1. WHY I DON’T THINK “LEAVING” something  is a BAD THING ….. IF YOU LOVE YOUR REASON. 
  2. WHY WE ARE SOCIALIZED TO THINK LEAVING is a “FAILURE” or “INCOMPLETE” & that might not be SERVING US
  3. WHY THE, “HOW WILL I KNOW IF IT’S RIGHT FOR ME TO LEAVE?” QUESTION—might not be working for you. 

I can’t wait to hear what you think of this REAL TALK, but also very TACTICAL episode! 

& EXCITING NEWS MENTIONED on this EPISODE: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

If you snag something, slide into my DM’s and let me know!! I think you’re going to love it!! 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Interested in joining The Collective? 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on

Nov 09, 2020
A MINDSET shift that can help you REALLY level up!
957

Today we are diving into a concept that I would credit as to the reason I can stay POSITIVE even when sometimes I doubt myself & how I have been able to build up a lot of SELF CONFIDENCE to stay the course even though I have SO many areas I want to work on still, & despite curveballs & set backs along the way.

& I wanted to share this because it's helped me so much much & I truly I think if you try this out, i think it could CHANGE the GAME for you too!!

I cannot wait to hear what you think!

ALSO---> NOT MENTIONED IN THIS EPISODE (but what I think you’ll really love to know) 

The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open until FRIDAY (11/7) before we CLOSE!!

I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! 

You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

& EXCITING NEWS MENTIONED on this EPISODE: 

We have our first ever SPONSOR of the PODCAST---- ORGANIFI 

I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

If you snag something, slide into my DM’s and let me know!! I think you’re going to love it!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Nov 05, 2020
[PEP TALK] What if this is your time to REALLY go for it!
777

Today’s pep talk is a FIREY one! 

We are talking about this  interesting concept that we sometimes forget....

The idea that ANY DAY can be your LINE IN THE SAND DAY where you DECIDE that it’s going to be different moving forward. 

At any moment you can say “NOPE IM DONE” with this THOUGHT PATTERN is NOT WORKING for me. 

I'M DONE WITH THIS RELATIONSHIP, it's not working for me anymore. 

I'M DONE WITH THIS JOB I am COMMITTED TO FINDING ONE I LOVE MORE. 

OR HONESTLY EVEN I'M DONE WITH THIS BS STORY THAT IS TELLING ME I'M NOT QUALIFIED, I'M TOO OLD, I'M TOO YOUNG, I’M TOO MUCH THIS OR NOT ENOUGH THAT TO DO THE THING I KNOW I WANT TO DO.

I AM JUST DONE. 

& girl let’s be real…a woman who’s DECIDED cannot be STOPPED ;) 

Can’t wait to hear what you think! 

AS MENTIONED IN THIS EPISODE 

The COLLECTIVE  (My Global personal development community) is OPEN FOR REGISTRATION but closing TUESDAY 11/3!! ! So if you’ve been thinking about it, JUMP ON IN GIRLLLL! 

You can head directly to www.kaciafitzgerald.com/thecollective to grab it!! 

You can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Nov 02, 2020
[PEP TALK] What if you're not STUCK; You're just in your own damn way?!
846

Today’s pep talk is a SAUCYYY one!

We’re chatting about how not all SELF CARE is THE FEEL GOOD COMFY STUFF— but self care is ALSO calling yourself out in order to GROW & DOING the thing you know you need to do even though  you DON’T WANT TO because you know that’s going to get you where you want to go in your life, career, relationships, business, health goals-- really whatever you’re working on!

Let’s light that fire under your bootayyy babe!

Can’t wait to hear what you think! 

AS MENTIONED IN THIS EPISODE 

The COLLECTIVE  (My Global personal development community) is now OFFICIALLY OPEN FOR REGISTRATION!! We are only open a few days a month so if you’ve been thinking about it, JUMP ON IN GIRLLLL! 

& if you were on the TEXT waitlist, you will receive a text from me to snag your spot later today or you can head directly to www.kaciafitzgerald.com/thecollective to grab it!! 

You can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Oct 29, 2020
[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!
1986

Today’s episode is a FUN ONE! My bestie Jacki is actually  interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! Can’t wait to hear what you think! 

& TRULY-  thank you SO MUCH for your support of this podcast, to be 200 episodes in and at 2 million downloads is SO surreal and I’m SO unbelievably grateful for you being here. 

Be sure to check out the 2 million giveaway on Instagram and enter to win some of our brand new *not even RELEASED yet* apparel!! https://www.instagram.com/kacia.fitzgerald/?hl=en 

REFERENCED IN THIS EPISODE: 

  • The Collective (My Global personal development community) www.kaciafitzgerald.com/thecollective  which is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Oct 26, 2020
[Real Talk] For when you're freaking out about something
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If you’re KIND OF FREAKING OUT ABOUT ANYTHING right now…. You’re NOT alone.

& if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this episode is for you too! 

But honestly this episode is REALLY raw and honest & I’m sharing what I’m going through right now in hopes that it can help you if you’re navigating something new! 

Today we are digging into 5 TACTICAL STEPS I take when navigating a CURVEBALL or UNDESIRABLE NEWS- which also help when I’m STARTING something and scared. 

I can’t wait to hear what you think!! 

REFERENCED IN THIS EPISODE: 

  • Our Podcasting Course that is CURRENTLY open for registration “She Goes Podcasting” -- we only take 20 women a month, so reach out to me directly on Instagram @kacia.fitzgerald so we can chat more if you’d like to snag one of the LAST spots we have for 2020! 
  • The Collective (My Global personal development community) www.kaciafitzgerald.com/thecollective  which is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 
  • & my girl Corinne & My Global community the COLLECTIVE www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 
  • & my girl Corinne was mentioned as well and her podcast, “Mind your Hormones” that you can find on ITunes, Spotify, anywhere you listen to podcasts & you can find her on Instagram @corrineangelica for lots of juicy content about HORMONES :) 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

  •  Shoot us an email:
Oct 22, 2020
How could you get it...NOW?
919

Today’s episode will hopefully like a little fire under your bootay but also be a powerful re-frame! 

We are going to dig in a little to this concept of the goals or dreams that we are chasing, because I think sometimes we get OBSESSED with the goal or dream wanting to get there AS QUICKLY as we can…. forgetting that what we REALLY want are the FEELINGS associated with the goal. 

Or more so...the FEELINGS that we THINK will come from getting to that goal right? 

So instead of WAITING until you GET THERE, what if you could get some of those FEELINGS now? 

Today we dive into a little framework that I think will help! 

Can’t wait to hear what you think!

 

& if you are wondering where can we CONNECT MORE? 

Come hang with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Also→ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& My Global community the COLLECTIVE www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 
  • Follow our
Oct 19, 2020
[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron
2845

THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! 

On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolutely LOVED and if you haven’t read it I think you will love too called “Worth It”. 

I think you are going to REALLY vibe with this episode because this interview is REAL & RAW and also SO FUNNY and UP-LIFTING. 

Britt aka BEANS as her friends call her, which you best believe I did by the end because she literally makes you feel like you are INSTA-BESTIES with her, has a POWERFUL STORY— A story that looks nothing like mine which is part of why I was SO excited to have her on the show!! 

Britt actually spent the first part of her life in the evangelical church becoming a pastor at a mega church at the age of 26. 

Then— she met a woman named Sami who she fell in love with, but because of her sexual orientation she had to LEAVE the church. 

Since then she married Sami and she has a DEEP passion for reminding people that choosing freedom is always worth it no matter the cost. 

In this episode we talk about FEAR, TRANSITIONS, CHANGE, COMPARISON, we LAUGH and I think you are going to be SO INSPIRED! 

As always— if you vibe with this please tag us BOTH on Instagram with your takeaways @britbarron and @kaciafitzgerald 

QUOTES

“Is my life a reflection of who I want to BE or a REACTION to who I don’t want to upset” 

“Life is hard either way- it’s HARD to manage other people’s expectations & it’s hard to veer out of them but one of those hard roads is going to lead me to a place I actually want to be, where I’m happy with MYSELF and my CHOICES” 

“What’s on the OUTSIDE of the box you’re afraid to leave?” 

“Fear is not a LIAR it’s a CAPTIVE” 

“If you’re make up a scenario what not make it HOPEFUL” 

MENTIONED IN THE SHOW: 

Learn all about Brit & how to connect with her here: 

https://britbarron.com

Grab Brit’s book here or at any bookstore! 

To look into her courses, in particular mentioned about Starting Your Journey to Anti-Racism: 

https://britbarron.com/courses

& of course hang with her on Instagram @brit.barron :) 

& if you are wondering where you & I can CONNECT MORE? 

Come hang with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Also→ DID YOU know I have a TOTALLY free TEXT list you can jo

Oct 15, 2020
[PEP TALK] It's WORTH the WORK!
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This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) 

Truly- I just wanted to share with you what I think is REQUIRED to chase ANY dream (the not so sexy stuff) but why it’s going to be worth it if you keep your HEAD in the GAME! 

Can’t wait to hear what you think! XO

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& My Global community the COLLECTIVE www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Oct 12, 2020
Making a PIVOT? This one's for you!
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Today’s episode is SUPER honest & raw. 

I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DURING them that I think you’ll connect with. 

The four pivots you ask? 

#1- THE “OH NO I HAVE EVERYTHING ON PAPER THAT I THOUGHT WAS SUPPOSED TO MAKE ME HAPPY AND NOW IM FREAKING OUT” PIVOT. 

#2— THE “SHOOT THIS FEELING CAME UP AGAIN INSTEAD OF QUITTING MY JOB—WHAT IF I TRY SOMETHING ON THE SIDE TO GIVE ME MORE FULFILLMENT” PIVOT. 

#3- THE “HOLY CRAP IM LEAVING CORPORATE TO THIS ENTREPRENEURIAL UNKNOWN WORLD” PIVOT

Steve Jobs has a quote that says “You can't connect the dots looking forward; you can only connect them looking backwards”. 

& #4 THE “OMG I'M STUCK AGAIN, HOW IN THE WORLD DO I GET OUT OF THIS” PIVOT. 

& honestly girl-- I just don’t want you to feel ALONE in this, so this is a different style of episode than usual so definitely keep me in the loop if it hits home with you! 

Sending SO much love your way!! 

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

& My Global community the COLLECTIVE www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 
Oct 08, 2020
[PEP TALK] For when you're scared to DO THAT THING!
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Today’s episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the  UNKOWN of the world that we live in.  

Cuz let’s be real, 

The reason we don’t want to change is because it’s hard, it’s UNCOMFORTABLE, we sometimes want to PEE OURSELVES cuz we are scared of FAILURE— although often we are even more scared of OTHER PEOPLE WATCHING US “FAIL”, or LETTING SOMEONE DOWN than we are of the ACTUAL ACT OF FAILURE right?  

It makes sense! We don’t wanna be uncomfortable that’s why we RESIST change, and then BLAME FEAR. 

Our brain likes familiar because it feels safer than the alternative of the SCARIER "UNKNOWN THING"... 

But what if you re-framed fear, like it’s a fun COMPASS helping guide you?

WHAT ABOUT if when you FEEL FEAR you actually ask yourself…

WHAT is my BODY TRYING TO TELL ME RIGHT NOW? 

What should I be paying attention to? 

HOW could USING THIS FEAR ACTUALLY MOVE ME FORWARD to get me closer to where I want to be? 

Cuz GIRL— just because it’s hard doesn’t mean it’s wrong. 

Can’t wait to hear what you think of this episode! 

 

& ALSO GIRL---> 

The COLLECTIVE is CURRENTLY OPEN FOR REGISTRATION (but CLOSING Tuesday 10/6) 

Check out the deets on how to snag your spot here:  www.kaciafitzgerald.com/thecollective  or feel free to TEXT ME at +1 512-548-2728 or DM me on Instagram for more info on how to snag your spot before we close!! 

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Oct 05, 2020
Is it time for a NEW PERSPECTIVE?
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I am SO excited you are listening into  today’s episode because I want to talk about COMPARISON. 

But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCTIVE to compare ourselves to other people, our behind the scenes to somebody else’s carefully curated content and highlight reels on Instagram….

& I have talked about comparison on a lot of episodes of this podcast— 

But what I actually wanted to talk about today is  something that I think sometimes we FORGET….The NEGATIVE impact that can come from comparing YOURSELF today, to a DIFFERENT version of YOU when you were in a different SEASON or STAGE of life. 

This is going to be JUICY so I can’t wait to hear what you think!

QUOTES: 

“You can’t fix what you’re not willing to face, SO FACE THE REALITY that the world is DIFFERENT, but you are CAPABLE. You've probably surprised yourself with how well you have handled things you never thought you could handle. SO surprise yourself with this one too ya?!” 

“If you need to do different things to support yourself now that you didn’t need to do then give yourself some GRACE GIRL— and don’t compare what you can handle NOW to a COMPLETELY DIFFERENT SEASON when the WORLD FELT DIFFERENT”. 

“YOU DESERVE A LIFE YOU LOVE— but you also deserve the COMPASSION & GRACE that you likely give so FREELY TO OTHERS” 

&&& DAH NUH NUH!!!

The COLLECTIVE is NOW OPEN FOR REGISTRATION!!!! 

& as you will hear in today’s episode, I gave you a full rundown of what it all entails just to keep you in the loop, so if that answers all your questions come snag your spot:  www.kaciafitzgerald.com/thecollective 

& after you do, be sure to TEXT ME at +1 512-548-2728 or DM or tag me on Instagram so I can CELEBRATE WITH YOU!!! 

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

Topic or speaker suggestions?

Oct 01, 2020
[Pep Talk] For when your feeling WORRIED or STRESSED
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In today’s PEP TALK I want to give you a little re-frame that I think will help you if you feel ANXIOUS, or have anxiety about FUTURE things you can’t control, or feel like you are worrying a lot right now that’s helping me in real time. 

As humans we are GIFTED this BEAUTIFUL IMAGINATION— but right now as a collective group, I’m noticing instead of IMAGINING EXCITEMENT or HAPPINESS IN THE FUTURE, we are often using our imagination To fear the future because the world feels HEAVY. 

So let’s talk ALL about that today!

Can’t wait to hear what you think!

 

 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Sep 28, 2020
"UGH...It's taking TOO LONG to get there!!"
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TODAY’S episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL! 

We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & PREPARE you for what’s coming next; 

How NO matter WHAT you do you are ALWAYS going to have problems, but that the mindset of picking BETTER PROBLEMS is the REAL secret sauce.

& we are also going to talk about savoring the STAGE that you’re in and how this STAGE that we often want to WISH AWAY is actually QUALIFYING us for what’s coming next—  It’s A LOT of UMPH packed into a short episode so I can’t wait to hear what you think!

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Sep 24, 2020
[Pep Talk] For the People Pleasers!
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How often do we say YES to things we don’t want to do because we want SOMEONE else to like us? 

& HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN TAKE TIME AWAY from doing the things we ACTUALLY love, or spending time with the people that ACTUALLY make our world go round right?! 

But we do it. 

It happens to the best of us. 

So in today’s episode, we dive into PEOPLE pleasing & as you know if you have listened to this episode before, Im a big fan of getting to the ROOT CAUSE rather than just fixing the SYMPTOM—> so we are diving into WHY we people please and what we can DO about it!

Can’t wait to hear what you think! 


OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Sep 21, 2020
[His & Her] What's Actually Going to Fulfill You?
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In today’s episode you’re going to hear a very RAW REAL TALK conversation with my fiance Seena & I.

We have been chatting a LOT about the concept of “Diversifying Fulfillment” in your career & life and while we are besties and have been together for 11.5 years, we are DIFFERENT in terms of what makes us PASSIONATE about our careers. 

I think this is going to be an impactful episode for you where we dig into what we believe chasing PASSION really means and our unique (& different perspectives) of what a FULFILLING life FEELS like! 

Can’t wait to hear what you think!! 

OOH & ALL THE FUN STUFF: 

The PODCAST course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course. 

For more details on how to snag your spot in our NEXT round (kicking off October 4th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

Sep 17, 2020
[PEP TALK] I say we assume the BEST, you in?
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So real talk→ assume basically means, to accept as truth without checking…. 

But you have probably also heard a lot of advice around NOT ASSUMING. 

& while I think it’s important we really try NOT to ASSUME anything since we can really only control our own THOUGHTS & ACTIONS and we NEVER really know what someone else is thinking or what is going on in THEIR world….

There is ONE assumption we can make DAILY that can contribute to MORE HAPPINESS & feeling MORE EXCITED ABOUT LIFE & PEOPLE that I think you might vibe with that I wanted to share in this PEP TALK EPISODE! 

Can’t wait to hear what you think! 

QUOTES: 

“WHY NOT ASSUME THAT PEOPLE ARE DOING THE BEST THAT THEY CAN. 

& WHEN I SAY PEOPLE——> WHY not also INCLUDE YOURSELF?” 

"DOES THAT MEAN that BECAUSE you are ASSUMING you are doing the BEST THAT YOU CAN— that you let YOURSELF live a LUKE WARM LIFE, only KIND OF working towards things that matter WHEN YOU WANT A JUICY LIFE YOU’RE OBSESSED WITH? 

OF COURSE NOT. 

It means... we instead GIVE OURSELVES THE BENEFIT OF THE DOUBT and say TO OURSELVES, 

“I’m doing the very best I can right now.” & that’s ENOUGH. I'M TRYING & THAT MATTERS”. 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to
Sep 14, 2020
Are you making future you proud?
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I’m PUMPED to hear what you think of today’s episode because today we’re diving into how we think about our relationship with our FUTURE SELF. 

& real talk-- this episode is BASICALLY like a PEAK inside my BRAIN of how I THINK that helps me stay CONSISTENT toward making progress toward my goals and BIG VISION despite curveballs or doubts that are OH SO HUMAN-- & I think you’re going to vibe with this!!  

This episode is full of QUESTIONS to ask, perspective of how I actually map out my vision so you can do it too if it resonates! 

CANT WAIT TO HEAR WHAT YOU THINK! 

QUOTES: 

“Every action you take is a VOTE for the person you want to become”. - James Clear 

“I don’t actually think the point of setting a vision is to make that EXACT vision a reality but more so to get us going in the RIGHT DIRECTION so we can LESSEN OUR ANXIETY or that HORRIBLE FEELING OF FEELING “LOST” but ALSO….SO we can get excited about the future and understand that what you are doing TODAY  is either getting you CLOSER to that vision of where you want to be or FURTHER FROM IT” 

“It’s the TINY LITTLE THINGS that are so easy TO DO but are so easy NOT TO DO as well compounded overtime that make ALL THE DIFFERENCE IN WHO WE BECOME isn’t it?!!” 

OOH & ALL THE FUN STUFF: 

The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! 

But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open 

ALL the deets: www.kaciafitzgerald.com/thecollective

Also where can we CONNECT MORE? 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

Topic or speaker suggestions?

FOR ALL THE  other JUICE? 

  • To join my email list: Click here to Subscribe now
  • & all the funsies at kaciafitzgerald.com 
  • Follow our
Sep 10, 2020
Had a SETBACK? Play this to get back in the GAME!
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