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Richard
Mar 16, 2019
A must for mountain bikers who want to get fitter on the bike.
Episode | Date |
---|---|
#71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
|
Apr 03, 2024 |
#70 - 5 Ways To Train & Ride More!
|
Mar 28, 2024 |
#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
|
Mar 21, 2024 |
#68 - The NEW mountain bike brand : Shark eBikes!
|
Mar 06, 2024 |
#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
|
Feb 21, 2024 |
#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
|
Feb 15, 2024 |
#65 - Fit-fluencers - should you listen to them?
|
Feb 09, 2024 |
#64 - Rowing the Atlantic, Special Forces Selection & Business Ownership! Richard Hornsey
|
Jan 31, 2024 |
#63 Use the negative to fuel your progress
|
Jan 26, 2024 |
#62 - 10 Most Common MTB Fitness Questions Answered!
|
Jan 18, 2024 |
#61 - How to get motivated to train and ride!
|
Jan 11, 2024 |
#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
|
Jan 03, 2024 |
#59 - Lessons from a decade as a personal trainer
|
Dec 27, 2023 |
#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear
|
Dec 20, 2023 |
#57 - How to get and stay motivated to ride, train and eat right
|
Dec 13, 2023 |
#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding
|
Dec 06, 2023 |
#55 - How to recover better to perform on the bike!
|
Nov 29, 2023 |
#54 - World Cup Downhill & Fatherhood with Jack Reading
|
Nov 22, 2023 |
#53 - How to improve your MTB Fitness through the off-season!
|
Nov 15, 2023 |
#52 - We are BACK! The state of the bike industry with Col Williams
|
Nov 07, 2023 |
#51 - Weightloss for mountain biking!
|
May 11, 2022 |
#51 - Motivation Special (Getting And Staying Motivated!)
|
Apr 01, 2022 |
#50 - 15 Nutrition Tips Every Mountain Biker Needs To Know
|
Mar 16, 2022 |
#49 - Return of the podcast! Cycling the full length of the country!
|
Mar 04, 2022 |
#48 - Ex-Royal Marine Andy Hibberd Is Taking On A Crazy Challenge!
|
Dec 14, 2020 |
#47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
|
Nov 02, 2020 |
#46 - Nearly Dying While Running For 5 Days Through The Amazon Rainforest! Craig Williams Part 2
|
Oct 26, 2020 |
#45 - How MTB Fitness Started And Got To Where It Is Now - Interview With Me, Matt Mooney The Founder Of MTB Fitness
|
Sep 07, 2020 |
#44 - Jeff Cayley -Owner & Founder Of Worldwide Cyclery
|
Aug 29, 2020 |
#43 - Cushcore Vice President - Dan Hallada!
|
Aug 22, 2020 |
#42 - Paul The Punter Talks All Things Riding, Youtube And Building His Channel
|
Aug 16, 2020 |
#41 - Riding With A Pro, Crashing, Bottling It & More
|
Jul 01, 2020 |
#40 - Riding In The Heat, Bike Setup, Surrounding Yourself With Positivity & More Rambles!
|
Jun 15, 2020 |
#39 - Jordi Cortes - All Things Bike Set Up - Fox Suspension Guru
|
May 15, 2020 |
#38 - Matt Simmonds - Pro Mountain Biker Turned Skills Coach
|
Apr 20, 2020 |
#37 - Should We Ride? Working From Home Tips And Goal Setting Right Now!
|
Apr 06, 2020 |
#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?
|
Mar 25, 2020 |
#35 - Coronavirus Special - 7 Ways to Stay Calm and Confident in a Crisis
|
Mar 16, 2020 |
#34 - Mountain Biking Q&A - Instagram Questions Answered
|
Feb 03, 2020 |
#32 - Random Mountain Bike Conversations with Ozzy
|
Dec 16, 2019 |
#31 - 7 Lessons For Mountain Bikers
|
Dec 10, 2019 |
#30 - Claudio Caluori - Downhill Mountain Biking, Veganism and Pump for Peace
|
Oct 19, 2019 |
#29 - Ben Coomber - All Things Nutrition
|
Oct 07, 2019 |
#28 - Riding a Mountain Bike for 24 Hours and 138 Miles through Wind and Rain
|
Sep 30, 2019 |
#27 - The Mental Side of the Mountain Bike with Annie Söderberg - Ex-Swedish MTB Team Coach and Sports Psychologist
|
Sep 23, 2019 |
#26 - Maya Atkinson - Racing World Cup Downhill
|
Sep 11, 2019 |
#25 - Mountain Biker's Share Their Struggles - Your Problems Answered -
|
Aug 17, 2019 |
#24 - Weightloss Special - How to Lose Weight for Mountain Biking
|
Aug 10, 2019 |
#23 - Injury Special - My Broken Wrist and how I have Coped with it
|
Aug 04, 2019 |
#22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique
|
Jun 26, 2019 |
#21 - KTM Bikes UK - Back chatting with Col from Fli Distribution
|
Jun 23, 2019 |
#20 - Mountain Biker's Biggest Struggles Answered
|
May 26, 2019 |
#19 - Transitioning from the Male to Female Downhill Category - Kate Weatherly
|
May 15, 2019 |
#18 - Armed Police Officer & Mountain Biker Climbs Everest - Jamie Ironmonger
|
May 03, 2019 |
#17 - Guy Kesteven - Pro Bike Tester for Magazines like MBUK since 1997!
|
Apr 01, 2019 |
#16 - All things recovery - Brain Dump with Matt Episode 2
|
Mar 27, 2019 |
#15 - Human Performance Coach to Fast Jet Pilots and CEOs - Phil Quirk
|
Mar 23, 2019 |
#14 - Trainer of Tahnee Seagrave and Greg Callaghan - Chris Kilmurray of Point1Athletic
|
Mar 13, 2019 |
#13 - NEW Series - Brain Dump With Matt - The Basics
|
Mar 06, 2019 |
#12 - S&C Coach to 5x World Champion, Ed Clancy - Scott Pearson
|
Mar 03, 2019 |
#11 - From colostomy bag to Ironman - Lloyd Hopes
|
Feb 25, 2019 |
#10 - Nick Grantham - Coaching Pros for 21 Years
|
Feb 16, 2019 |
#9 - Coach to 6 World Champions (including the Atherton's) - Alan Milway
|
Feb 10, 2019 |
#8 - Ex-Royal Marine & Ex-Prison Inmate to a now Successful Business Owner and Extreme Challenge Competitor - Craig Williams
|
Feb 03, 2019 |
#7 - SAS Who Dares Wins 2019 WINNER - Number 7 - Milo Mackin
|
Jan 27, 2019 |
#6 - Elliott Heap - U21 EWS World Champion and Skills Coach
|
Jan 18, 2019 |
#5 - Col Williams - Veteran of the industry and owner of Fli Distribution
|
Jan 07, 2019 |
#4 - World Class Coach of Ricky Hatton, Tony Bellew and Scott Quigg - Ric Moylan
|
Dec 19, 2018 |
#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset
|
Dec 07, 2018 |
#1 - What is the MTB Fitness Podcast?
|
Nov 26, 2018 |
#2 - Mindset Coach of the Athertons - Jamie Edwards
|
Nov 26, 2018 |