Me Time Midlife Podcast
By Kim Acedo
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 246
Description
Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!
| Episode | Date |
|---|---|
|
Embracing Uncertainty and Change in Midlife - Guest Expert Beverly Willett
|
Aug 04, 2022 |
|
Surviving & Thriving After Multiple Losses - Guest Expert Donna Ferris
|
Jul 21, 2022 |
|
Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen Hinton
|
Jul 07, 2022 |
|
When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters
|
May 26, 2022 |
|
What's Identity Got to do with Health Habits? - In Conversation with Christen Kwan
|
May 12, 2022 |
|
Doctors, Healthcare, and Second Opinions - Guest Expert Susan Salenger
|
Apr 28, 2022 |
|
It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree Clark
|
Apr 14, 2022 |
|
Everything You Always Wanted to Know About Pilates - Guest Expert Emma Jory
|
Mar 31, 2022 |
|
What to Do if You Get an Inheritance - Guest Expert Angela Dorsey
|
Mar 17, 2022 |
|
Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa Weldon
|
Mar 03, 2022 |
|
Valuing Ourselves: Speaking Up to Men - In Conversation with Walker Thornton
|
Feb 17, 2022 |
|
What is Decision Fatigue? - In Conversation with Rowena List
|
Feb 03, 2022 |
|
Grief and Loss at Midlife - Guest Expert Lesleigh Tolin
|
Jan 20, 2022 |
|
Our Midlife Years: A Call for Us to Look Ahead - In Conversation with Kwavi Agbeyegbe
|
Jan 06, 2022 |
|
From Adversity to Emotional Wellness - Guest Expert Rosie Mankes
|
Nov 25, 2021 |
|
Emotional Exhaustion and Overeating - In Conversation with Cassie Christopher
|
Nov 11, 2021 |
|
What Keeps Women Stuck After Divorce - Guest Expert Martha Bodyfelt
|
Oct 28, 2021 |
|
The Importance of Talking About Mental Health Challenges - Guest Expert Melanie Gibson
|
Oct 14, 2021 |
|
Don't Wait Until January 1st - In Conversation with Rebecca Livingston
|
Sep 30, 2021 |
|
Are You Caught in the Stress Cycle? - Guest Expert Alicia Murphy
|
Sep 16, 2021 |
|
"Midlife Gap Year" for Financially Fit Women - Guest Expert Lisette Smith
|
Sep 02, 2021 |
|
Everything You Need to Know About Travelling Right Now - Guest Expert Jen Williams
|
Aug 26, 2021 |
|
Embracing Your Age - Guest Expert Stephanie Raffelock
|
Aug 19, 2021 |
|
What's Your Next Dream? - In Conversation with Dinah Lin
|
Aug 12, 2021 |
|
Is Walking Good Enough Exercise? - Guest Expert Malin Svensson
|
Aug 05, 2021 |
|
Learning to Love the Aging Process - Guest Expert Kathleen O'Brien
|
Jul 29, 2021 |
|
Getting Sober in Midlife - Guest Expert Courtney Andersen
|
Jul 22, 2021 |
|
What is (and isn't) a Legacy - Guest Expert Beth Seed
|
Jul 15, 2021 |
|
Mid-year Exercise Motivation - In Conversation with Jenn Waller
|
Jul 08, 2021 |
|
[Rerun] Online Dating in Midlife - Guest Expert Dr. Joan Bragar
|
Jun 24, 2021 |
|
[Rerun] It's MY Time: Candy's 10-minute Morning Routine - Guest Expert Candy Motzek
|
Jun 17, 2021 |
|
[Rerun] How to Create a Happy & Meaningful Life - Guest Expert Kathy Gottberg
|
Jun 10, 2021 |
|
[Rerun] Planning For Death the Organized (and Stress-Free) Way - Guest Expert Rowena List
|
Jun 03, 2021 |
|
Body Image, Shame, and Self-Love - In Conversation with Margery Segal
|
May 27, 2021 |
|
Feel Like Yourself Again - Guest Experts Carrie Mapes & Patty Pappas
|
May 20, 2021 |
|
Stop the Kegels? - Guest Expert Jenn Lormand
|
May 13, 2021 |
|
Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs
|
May 06, 2021 |
|
Q&A: Dependent Adult Children - Guest Expert Cara Pollard
|
Apr 29, 2021 |
|
Healthy Meal Planning Tips - Guest Expert Mareike Buthmann
|
Apr 15, 2021 |
|
Using Mindfulness to Make Healthy Food Choices - Guest Expert Mareike Buthmann
|
Apr 08, 2021 |
|
Parenting Adult Children - Guest Expert Cara Pollard
|
Apr 01, 2021 |
|
Emotional Eating During the Pandemic - In Conversation with Erica Leon
|
Mar 25, 2021 |
|
Feminine Conditioning - In Conversation with Diann Wingert
|
Mar 18, 2021 |
|
How to Let Go of "Stuff" Minus the Guilt - Guest Expert Jeannine Bryant
|
Mar 11, 2021 |
|
Sex in Midlife - Guest Expert Dr Sonia Wright
|
Mar 04, 2021 |
|
CBD & Cannabis: What You Need To Know Before You Give It a Go - Guest Expert Shari Berman
|
Feb 25, 2021 |
|
The Role of Cannabis in My Cancer Journey - Guest Expert Shari Berman
|
Feb 18, 2021 |
|
Going Through a Life-Altering Surgery at 66... Alone - Guest Expert Walker Thornton
|
Feb 11, 2021 |
|
Financial Lessons from 2020 & Planning for 2021 - Guest Expert Angela Dorsey
|
Feb 04, 2021 |
|
Organizing Your Home: Pre- and Post-decluttering - Guest Expert Rowena List
|
Jan 28, 2021 |
|
How to Build Healthy Habits in 2021 - In Conversation with Jenn Waller
|
Jan 21, 2021 |
|
Navigating the Midlife Career Shift - In Conversation with Katherine Lazaruk
|
Jan 14, 2021 |
|
Better to Have Loved and Lost - Guest Expert Larry Indiviglia
|
Jan 07, 2021 |
|
[Rerun] Eating Disorders & Disordered Eating - Guest Expert Erica Leon
|
Dec 31, 2020 |
|
[Rerun] Sleep Significance & Strategies - Guest Expert Mike Harnett
|
Dec 24, 2020 |
|
[Rerun] How to Talk to Your Daughters About Finances - Guest Expert Meghan Latham
|
Dec 17, 2020 |
|
[Rerun] The ABC's of Meditation - Guest Expert April Ria Qureshi-Davidson
|
Dec 10, 2020 |
|
[Rerun] Let's Talk About Cannabis - Guest Expert Mary Julkowski
|
Dec 03, 2020 |
|
Your Buffet of Thoughts - Kim's Audio Blog
|
Nov 29, 2020 |
|
Busyness is Not a Badge of Honor - Guest Expert Judy Freedman
|
Nov 26, 2020 |
|
An Alternative to Hating Your Body - Kim's Audio Blog
|
Nov 22, 2020 |
|
Finding Love Over 50 During COVID - Guest Expert Treva Brandon Scharf
|
Nov 19, 2020 |
|
Part 2: 7 Tips to Keep You “Merry & Light” This Holiday Season - Kim's Audio Blog
|
Nov 15, 2020 |
|
Reinventing Your Career After 40 - Guest Expert Amber Beam
|
Nov 12, 2020 |
|
Part 1: 7 Tips to Keep You “Merry & Light” This Holiday Season - Kim's Audio Blog
|
Nov 08, 2020 |
|
How to Search for a New Home During COVID Times - Guest Expert Cynthia Cohn
|
Nov 05, 2020 |
|
Staying Focused this Fall Using My 3x3x3 Method - Kim's Audio Blog
|
Nov 01, 2020 |
|
Changing Our Narrative - In Conversation with Kwavi Agbeyegbe
|
Oct 29, 2020 |
|
Exercise - Part 4: The "Telling Month" of October - Kim's Audio Blog
|
Oct 25, 2020 |
|
Living an "Intentional" Life - Guest Expert Autumn Nessler
|
Oct 22, 2020 |
|
Mood - Part 3: The "Telling Month" of October - Kim's Audio Blog
|
Oct 18, 2020 |
|
Losing Both Parents During a Pandemic - In Conversation with Treva Brandon Scharf
|
Oct 15, 2020 |
|
Food - Part 2: The "Telling Month" of October - Kim's Audio Blog
|
Oct 11, 2020 |
|
Discovering & Expressing Your Uniqueness Through Your STYLE - In Conversation with Glenda K. Harrison
|
Oct 08, 2020 |
|
Sleep - Part 1: The "Telling Month" of October - Kim's Audio Blog
|
Oct 04, 2020 |
|
How to (safely) Launch Your Travels During COVID - Guest Expert Jen Williams
|
Oct 01, 2020 |
|
The Ultimate Reason of Happiness - Kim's Audio Blog
|
Sep 27, 2020 |
|
The Pros & Cons of Being an 'Ambitious Perfectionist' - In Conversation with Isabeau Iqbal
|
Sep 24, 2020 |
|
Part 4: It’s Not What We Have, But Who We Have - Kim's Audio Blog
|
Sep 20, 2020 |
|
Living with a Silent Disease - Guest Expert Shelley Shearer
|
Sep 17, 2020 |
|
Part 3: Just Say No - Kim's Audio Blog
|
Sep 13, 2020 |
|
Respect the Hardships - Guest Expert L. Farrah Furtado
|
Sep 10, 2020 |
|
Part 2: Why Did I Work So Hard? - Kim's Audio Blog
|
Sep 06, 2020 |
|
How Much is Enough? - In Conversation with Jeannine Bryant
|
Sep 03, 2020 |
|
Part 1: I Wish I Had the Courage… - Kim's Audio Blog
|
Aug 30, 2020 |
|
Eating Disorders & Disordered Eating - Guest Expert Erica Leon
|
Aug 27, 2020 |
|
A Lesson for All of Us Who are Living - Kim's Audio Blog
|
Aug 23, 2020 |
|
LGBTQ+ 101 - Guest Expert Susan Berland
|
Aug 20, 2020 |
|
7 Ways to Improve This Area of Your Fitness You’re Neglecting - Kim's Audio Blog
|
Aug 16, 2020 |
|
Retirement Voices - Guest Experts Leslie Inman & Roxanne Jones
|
Aug 13, 2020 |
|
Be Like Bamboo - Kim's Audio Blog
|
Aug 09, 2020 |
|
Becoming a Film Writer & Director in Midlife - Guest Expert Michelle Muldoon
|
Aug 06, 2020 |
|
Read. Write. Relax. - Kim's Audio Blog
|
Aug 02, 2020 |
|
Health & Wellness Check-in - In Conversation with Karyn Bean & Jean Day
|
Jul 30, 2020 |
|
3 Questions to Ask Yourself When You Feel Like Quitting - Kim's Audio Blog
|
Jul 26, 2020 |
|
6 Surprising Retirement Facts No One Tells You About - Guest Expert Angela Dorsey
|
Jul 23, 2020 |
|
Just Show Up - Kim's Audio Blog
|
Jul 19, 2020 |
|
Body Image and Self-Compassion - Guest Expert Michelle Viña-Baltsas
|
Jul 16, 2020 |
|
Nutrition - 3 Social Situation Survival Tips - Kim's Audio Blog
|
Jul 12, 2020 |
|
Embracing Newness In Midlife - Guest Expert Susan Sharp
|
Jul 09, 2020 |
|
Find Your Better - Kim's Audio Blog
|
Jul 05, 2020 |
|
Cannabis and Alcohol - Guest Expert Mary Julkowski
|
Jul 02, 2020 |
|
Are you “All In?” - Kim's Audio Blog
|
May 31, 2020 |
|
A Simpler Life - Guest Expert Suzanne Levy
|
May 28, 2020 |
|
Lose Weight By Trying Not To - Kim's Audio Blog
|
May 24, 2020 |
|
Grey Divorce - Guest Expert Alyson Jones
|
May 21, 2020 |
|
Time To Clear the Clutter of Excuses - Kim's Audio Blog
|
May 17, 2020 |
|
Mental Wellness In Midlife - Guest Expert Diann Wingert
|
May 14, 2020 |
|
5 Ways My Mom Made Me Who I Am Today - Kim's Audio Blog
|
May 10, 2020 |
|
How Nurses (and others) Can Avoid Burnout - Guest Expert Christy Moore
|
May 07, 2020 |
|
A Check-in About Your Annual Check-ups - Kim's Audio Blog
|
May 03, 2020 |
|
Part 5: Staying Healthy While Staying at Home
|
Apr 26, 2020 |
|
Part 4: Staying Healthy While Staying at Home
|
Apr 19, 2020 |
|
Part 3: Staying Healthy While Staying at Home
|
Apr 12, 2020 |
|
Part 2: Staying Healthy While Staying at Home
|
Apr 05, 2020 |
|
Part 1: Staying Healthy While Staying at Home
|
Mar 29, 2020 |
|
3 Essential Areas to Set Boundaries Around - Kim's Audio Blog
|
Mar 22, 2020 |
|
Claim Your Yes! - Guest Expert Cathy Alessandra
|
Mar 19, 2020 |
|
You’re Too Comfortable - Kim's Audio Blog
|
Mar 15, 2020 |
|
Are your Menopause Symptoms Normal? - Guest Expert Teresa Isabel Dias
|
Mar 12, 2020 |
|
Fall Seven Times, Stand Up Eight - Kim's Audio Blog
|
Mar 08, 2020 |
|
PROtect: Personal Safety App For Employees - Guest Expert Merideth Schutter
|
Mar 05, 2020 |
|
A Psychological Nutrition Tweak - Kim's Audio Blog
|
Mar 01, 2020 |
|
#women4women - Guest Expert Wanda Deschamps
|
Feb 27, 2020 |
|
Your Health Depends More on This Than You Think - Kim's Audio Blog
|
Feb 23, 2020 |
|
It's MY Time: Candy's 10-minute Morning Routine - Guest Expert Candy Motzek
|
Feb 20, 2020 |
|
What Makes For a Smoother, More Gratifying Life - Kim's Audio Blog
|
Feb 16, 2020 |
|
How to Create a Happy & Meaningful Life - Guest Expert Kathy Gottberg
|
Feb 13, 2020 |
|
What Would YOUR Valentine’s Day Card Say? - Kim's Audio Blog
|
Feb 09, 2020 |
|
Planning For Death the Organized (and Stress-Free) Way - Guest Expert Rowena List
|
Feb 06, 2020 |
|
Love, Death, Power, and Time - Kim's Audio Blog
|
Feb 02, 2020 |
|
[Rerun] Top 5 Episodes: Brain Cancer or Brain Candy? - Author Deirdre Timmons
|
Jan 30, 2020 |
|
A Short, Yet Powerful Poem to Think About - Kim's Audio Blog
|
Jan 26, 2020 |
|
[Rerun] Top 5 Episodes: Daring to Dream - Guest Expert Dinah Lin
|
Jan 23, 2020 |
|
5 Values to Consider Assessing in 2020 - Kim's Audio Blog
|
Jan 19, 2020 |
|
[Rerun] Top 5 Episodes: 5 Things I Learned in My 50s - Guest Expert Judy Freedman
|
Jan 16, 2020 |
|
Your 2020 Vision in 1 Word - Kim's Audio Blog
|
Jan 12, 2020 |
|
[Rerun] Top 5 Episodes: How to Find Mr. Right in Midlife - Guest Expert Ronnie Ryan
|
Jan 09, 2020 |
|
Self-care Strategies for the New Year
|
Jan 05, 2020 |
|
[Rerun] Top 5 Episodes: Rightsizing Your Life - Guest Expert Kathy Gottberg
|
Jan 02, 2020 |
|
How Will You Approach Fear in 2020? - Kim's Audio Blog
|
Dec 30, 2019 |
|
Sleep Significance & Strategies - Guest Expert Mike Harnett
|
Dec 26, 2019 |
|
Eat the Christmas Cookie - Kim's Audio Blog
|
Dec 23, 2019 |
|
Online Dating in Midlife - Guest Expert Dr. Joan Bragar
|
Dec 19, 2019 |
|
Cultivate These Relationships This Holiday Season - Kim's Audio Blog
|
Dec 16, 2019 |
|
How Travel is Different in Midlife - Guest Expert Maggie Espinosa
|
Dec 12, 2019 |
|
3 Tips to Help You Avoid This Bad Habit Between Thanksgiving and New Years - Kim's Audio Blog
|
Dec 09, 2019 |
|
When Clutter Becomes Wasteful - Guest Expert Jeannine Bryant
|
Dec 05, 2019 |
|
More or Less This Holiday Season? - Kim's Audio Blog
|
Dec 02, 2019 |
|
How to Start a Business In Midlife - Guest Expert Deborah Johnson
|
Nov 28, 2019 |
|
The Most Important Thing to Be Thankful For - Kim's Audio Blog
|
Nov 25, 2019 |
|
The Importance of Investing in Yourself - In Conversation with Natalie Peterson
|
Nov 21, 2019 |
|
My Top 3 “Don’t Do’s” This Holiday Season - Kim's Audio Blog
|
Nov 18, 2019 |
|
The ABC's of Meditation - Guest Expert April Ria Qureshi-Davidson
|
Nov 14, 2019 |
|
11 Must-Do’s For a Healthy & Happy Holiday Season - Kim's Audio Blog
|
Nov 11, 2019 |
|
Balancing Work & Aging Parents - Guest Expert Kim Hall
|
Nov 07, 2019 |
|
Healthy Holiday Travel Tip: The “Pick One” Principle - Kim's Audio Blog
|
Nov 04, 2019 |
|
How to Talk to Your Daughters About Finances - Guest Expert Meghan Latham
|
Oct 31, 2019 |
|
Big Little Practice #7: 7 "Big Little Practices" That Will Transform Your Health - Kim's Audio Blog
|
Oct 28, 2019 |
|
Navigating Menopause With Confidence & Ease - Guest Expert Shirley Weir
|
Oct 24, 2019 |
|
Big Little Practice #6: 7 "Big Little Practices" That Will Transform Your Health - Kim's Audio Blog
|
Oct 21, 2019 |
|
Pushing Beyond Your Physical Limits in Midlife - Guest Expert Darla Andrews
|
Oct 17, 2019 |
|
Big Little Practice #5: 7 "Big Little Practices" That Will Transform Your Health - Kim's Audio Blog
|
Oct 14, 2019 |
|
Mental Performance - Guest Expert Christie Gialloreto
|
Oct 10, 2019 |
|
Big Little Practice #4: 7 "Big Little Practices" That Will Transform Your Health - Kim's Audio Blog
|
Oct 07, 2019 |
|
Experience 50 Podcast For Midlife - In Conversation with Mary Rogers
|
Oct 03, 2019 |
|
Big Little Practice #3: 7 "Big Little Practices" That Will Transform Your Health - Kim's Audio Blog
|
Sep 30, 2019 |
|
Grown and Flown - Guest Expert Mary Dell Harrington
|
Sep 26, 2019 |
|
Big Little Practice #2: 7 “Big Little Practices” That Will Transform Your Health - Kim's Audio Blog
|
Sep 23, 2019 |
|
Brain Cancer or Brain Candy? - Author Deirdre Timmons
|
Sep 19, 2019 |
|
Big Little Practice #1: 7 “Big Little Practices” That Will Transform Your Health - Kim's Audio Blog
|
Sep 16, 2019 |
|
Let's Talk About Cannabis - Guest Expert Mary Julkowski
|
Sep 12, 2019 |
|
3 Often Overlooked Exercise Benefits - Kim's Audio Blog
|
Sep 09, 2019 |
|
Go For 65 - In Conversation with Walker Thornton
|
Sep 05, 2019 |
|
You Are Adapting, But In the Right Direction? - Kim's Audio Blog
|
Sep 02, 2019 |
|
Our Breath, Emotions, and Core Self - Guest Expert Margie Gayle
|
Aug 29, 2019 |
|
3 Reasons Why You Need a Midlife Moai - Kim's Audio Blog
|
Aug 26, 2019 |
|
Traveling Over 50 - Guest Expert Jen Williams
|
Aug 22, 2019 |
|
How to Fall In Love With Summer Fruit - Kim's Audio Blog
|
Aug 19, 2019 |
|
In Conversation with Gina Farrar, Host of the Feminine Roadmap Podcast
|
Aug 15, 2019 |
|
Welcome to Season 2!
|
Aug 08, 2019 |
|
Big Tip #5: 5 Big Exercise Tips That Will Keep You Fit For Life - Kim's Audio Blog
|
Aug 05, 2019 |
|
Considering Assisted Living For Your Parents - Guest Expert Tricia Kershaw
|
Aug 01, 2019 |
|
Big Tip #4: 5 Big Exercise Tips That Will Keep You Fit For Life - Kim's Audio Blog
|
Jul 29, 2019 |
|
Daring to Dream - Guest Expert Dinah Lin
|
Jul 25, 2019 |
|
Big Tip #3: 5 Big Exercise Tips That Will Keep You Fit For Life - Kim's Audio Blog
|
Jul 22, 2019 |
|
Healthy Caregiving - Guest Expert Amy Goyer
|
Jul 18, 2019 |
|
Big Tip #2: 5 Big Exercise Tips That Will Keep You Fit For Life - Kim's Audio Blog
|
Jul 15, 2019 |
|
Rightsizing Your Life - Guest Expert Kathy Gottberg
|
Jul 11, 2019 |
|
Big Tip #1: 5 Big Exercise Tips That Will Keep You Fit For Life - Kim's Audio Blog
|
Jul 08, 2019 |
|
Grandparenting Joys & Challenges - Guest Expert Teresa Kindred
|
Jul 04, 2019 |
|
Thinking About Exercise in a Different Way - Kim's Audio Blog
|
Jul 01, 2019 |
|
Living a Fun, Feisty, Fabulous Midlife - Guest Experts Karen Beach & Jean Day
|
Jun 27, 2019 |
|
Put Your Shoulds Back on the Shelf - Kim's Audio Blog
|
Jun 24, 2019 |
|
Discover Your Midlife Athlete - Guest Expert Robin Legat
|
Jun 20, 2019 |
|
Don't Make Me Time a Big Production - Kim's Audio Blog
|
Jun 17, 2019 |
|
Menopause Self-education - Guest Expert Valerie Albarda
|
Jun 13, 2019 |
|
Recent Nutrition Study Explores Weight Loss, Processed Foods, and Calories - Kim's Audio Blog
|
Jun 10, 2019 |
|
How to Find Mr. Right in Midlife - Guest Expert Ronnie Ryan
|
Jun 06, 2019 |
|
Rest, Recovery, and Renewal - Kim's Audio Blog
|
Jun 03, 2019 |
|
5 Things I Learned in My 50s - Guest Expert Judy Freedman
|
May 30, 2019 |
|
Stop, Look, and Listen - Kim's Audio Blog
|
May 27, 2019 |
|
A Purpose-Driven Midlife - Guest Expert Krys Pappius
|
May 23, 2019 |
|
Don't Judge a Body By Its FITness - Kim's Audio Blog
|
May 20, 2019 |
|
Women Leaders, Get Your Voice Heard - Guest Expert Jeanne Smith
|
May 16, 2019 |
|
The Gift Only You Can Give Yourself on Mother's Day - Kim's Audio Blog
|
May 12, 2019 |
|
Setting Healthy Boundaries - In Conversation with Diane Randall
|
May 09, 2019 |
|
What Fat Loss & Work Productivity Have in Common - Kim's Audio Blog
|
May 06, 2019 |
|
Midlife Make-up Tips - Guest Expert Monica Noel
|
May 02, 2019 |
|
A personal invitation from me - Kim's Audio Blog
|
Apr 29, 2019 |
|
Living On Your Own Terms - Guest Expert Sheree Clark
|
Apr 25, 2019 |
|
A Powerful Birthday (or any day) Statement - Kim's Audio Blog
|
Apr 22, 2019 |
|
Rethinking Possible - Guest Expert Rebecca Galli
|
Apr 18, 2019 |
|
Replace That Unhealthy Afternoon “Pick-Me-Up” With This Instead - Kim's Audio Blog
|
Apr 15, 2019 |
|
Thriving After Domestic Abuse - Guest Expert Mickie Zada
|
Apr 11, 2019 |
|
What to Buy (and not buy) Organic in 2019 - Kim's Audio Blog
|
Apr 08, 2019 |
|
Embracing and Loving Our Body at All Stages - In Conversation with Cindy Chavez
|
Apr 04, 2019 |
|
5 Questions to Prepare For the Second Quarter of the Year - Kim's Audio Blog
|
Apr 01, 2019 |
|
Find Adventure - Guest Expert Suzanne Stavert
|
Mar 28, 2019 |
|
Spring: A Time to Renew Your Spirit - Kim's Audio Blog
|
Mar 25, 2019 |
|
Investing 101 - Guest Expert Angela Dorsey
|
Mar 21, 2019 |
|
Look For the Bright Spots - Kim's Audio Blog
|
Mar 18, 2019 |
|
Take the Time Before Time Takes You - In Conversation with Rowena List
|
Mar 14, 2019 |
|
Results Too Slow? - Kim's Audio Blog
|
Mar 11, 2019 |
|
It's Never Too Late - In Conversation with Kelli O’Brien Watson
|
Mar 07, 2019 |
|
Balance vs. Harmony - Kim's Audio Blog
|
Mar 04, 2019 |
|
Yoga For Healthy Aging - Guest Expert Heidi Sloss
|
Feb 28, 2019 |
|
5 Reasons to Read More (and in turn, eat less) PART 2 - Kim's Audio Blog
|
Feb 25, 2019 |
|
Curious About Cannabis? - Guest Expert Camille Ritchie
|
Feb 21, 2019 |
|
5 Reasons to Read More (and in turn, eat less) PART 1 - Kim's Audio Blog
|
Feb 18, 2019 |
|
Women Supporting Women - In Conversation with Vanessa Romero
|
Feb 14, 2019 |
|
You + Your Body = LOVE? - Kim's Audio Blog
|
Feb 11, 2019 |
|
Pee When You Laugh or Jump? - Guest Expert Janet Kimmel
|
Feb 07, 2019 |
|
How to Manage Your Energy [Part 2] - Kim's Audio Blog
|
Feb 04, 2019 |
|
True Style - Guest Expert Glenda K. Harrison
|
Jan 31, 2019 |
|
How to Manage Your Energy [Part 1] - Kim's Audio Blog
|
Jan 28, 2019 |
|
Aging Unapologetically - Guest Expert Walker Thornton
|
Jan 24, 2019 |
|
Get Great at Doing This in 2019 - Kim's Audio Blog
|
Jan 21, 2019 |
|
Preparing a Will as a Family Project - Guest Expert Billie Sinclair
|
Jan 17, 2019 |
|
The Most Important Question to Ask Yourself in 2019 - Kim's Audio Blog
|
Jan 14, 2019 |
|
Making Positive Changes in 2019 - In Conversation with Wellness Coach Suzanne Levy
|
Jan 10, 2019 |
|
Clearing the Clutter in 2019 - Guest Expert Rowena List
|
Jan 03, 2019 |
|
4 Questions to Reflect on 2018 - Kim's Audio Blog
|
Dec 27, 2018 |
|
Midlife Career Transition - Guest Expert Julia James
|
Dec 19, 2018 |
|
There's Never Enough... Money - Guest Expert Renee le Nobel
|
Dec 11, 2018 |
|
Welcome to the Me Time Midlife Podcast!
|
Nov 30, 2018 |