The Dr. Jennifer Blossom Show
By Dr. Jennifer Blossom
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Episodes: 179
Description
The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE!
Dr. Jennifer's no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within.
Subscribe to the show and start living better TODAY!
| Episode | Date |
|---|---|
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Outgrowing Yourself
|
Dec 09, 2025 |
|
Interrupt the Pattern (6/6)
|
Dec 03, 2025 |
|
Reallocating your mental and emotional capacity (5/6)
|
Nov 17, 2025 |
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When Regulation Becomes Performance (4/6)
|
Nov 10, 2025 |
|
CIAO FROM ITALY!
|
Oct 20, 2025 |
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Staying Grounded in the Stretch (3/6)
|
Oct 13, 2025 |
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Inner Geography 2/6
|
Oct 06, 2025 |
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Fault Lines (1/6)
|
Sep 29, 2025 |
|
Generational Rewiring (8/8)
|
Sep 08, 2025 |
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What your nervous system needs to reset (8/8)
|
Sep 01, 2025 |
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The Co-Regulation Effect (7/8)
|
Aug 11, 2025 |
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Overbooked and Overwhelmed with Tara Sun Snyder
|
Aug 04, 2025 |
|
The Functional Freeze (6/8)
|
Jul 28, 2025 |
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Observing Their Stress or Absorbing It?
|
Jul 21, 2025 |
|
The Child Inside the Parent (4/8)
|
Jul 14, 2025 |
|
When Nervous Systems Long for Space
|
Jul 07, 2025 |
|
Calm as a Cover (2/8)
|
Jun 30, 2025 |
|
The Default Parent Nervous System (1/8)
|
Jun 23, 2025 |
|
Your Brain Hasn't Caught Up Yet (6/6)
|
Jun 16, 2025 |
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Who Are You Without the Urgency? (5/6)
|
Jun 09, 2025 |
|
The Second Bloom: A Mid-Year Reset That Honors Your Time
|
Jun 02, 2025 |
|
Micro Stimulation (3/6)
|
May 27, 2025 |
|
Time Anxiety (2/6)
|
May 20, 2025 |
|
Focus Windows (1/6)
|
May 17, 2025 |
|
The Inner Time Zone (Series: 8/8)
|
May 05, 2025 |
|
The Downshift: How to Close the Loop on Your Day (Series: 7/8)
|
Apr 23, 2025 |
|
Knowing When to Expand—and When to Stop (Series: 6/8)
|
Apr 08, 2025 |
|
Invisible Overload (Series: 5/8)
|
Mar 31, 2025 |
|
High-Output Living (Series: 4/8)
|
Mar 24, 2025 |
|
Overstimulated Brain: How to Manage Cognitive Load and Mental Fatigue (Series 3/8)
|
Mar 17, 2025 |
|
Reset Your Nervous System with These 3 Body Fixes (Series: 2/8)
|
Mar 12, 2025 |
|
Micro-Stress Patterns: The Small Nervous System Disruptions That Add Up (Series: 1/8)
|
Mar 04, 2025 |
|
The Mind That Won't Turn Off (Series: 7/7)
|
Feb 17, 2025 |
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OWN YOUR NOW (Series: 6/7)
|
Feb 10, 2025 |
|
Superficial V Mature (Series: 5/7)
|
Feb 03, 2025 |
|
Leadership at Home (Series: 4/7)
|
Jan 27, 2025 |
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House in Order (3/7): How your relationship can become the ultimate mirror for growth and healing
|
Jan 12, 2025 |
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Nervous System Maturity (Series: 2/7)
|
Jan 07, 2025 |
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Mental Maturity (Series: 1/7)
|
Dec 30, 2024 |
|
Week 7: Restoring Wholeness
|
Dec 23, 2024 |
|
Week 6: When We Gather
|
Dec 16, 2024 |
|
Week 5: The Power of Ease
|
Dec 09, 2024 |
|
Week 4: Protect What's Sacred
|
Dec 02, 2024 |
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Week 3: Stillness: The Boldest Move You're Not Making
|
Nov 25, 2024 |
|
Week 2: Stand Your Ground
|
Nov 18, 2024 |
|
Week 1: Embrace the Quiet
|
Nov 11, 2024 |
|
The Italian Reset: Embracing Purpose, Play, and Immersion
|
Nov 04, 2024 |
|
Unlock Stuck Energy: Releasing Stress from Muscle Memory
|
Oct 28, 2024 |
|
Reclaim Your Energy: Stopping Leaks That Drain High-Achieving Women
|
Oct 21, 2024 |
|
The 'Never Enough' Cycle
|
Oct 14, 2024 |
|
Planning for Change vs. Reacting to It
|
Oct 07, 2024 |
|
Continual Currency: Living in THE Overflow
|
Sep 29, 2024 |
|
Discipline Outlasts Motivation
|
Sep 23, 2024 |
|
Who Are You Beyond Titles and Achievements?
|
Sep 16, 2024 |
|
Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance
|
Sep 09, 2024 |
|
Scheduling Results: The Art of Time and Energy Alignment
|
Sep 02, 2024 |
|
Pre-VIP Weekend Message (from Palm Springs)!
|
Aug 26, 2024 |
|
Becoming a disciplined leader without the rigidity, stress, or fear
|
Aug 19, 2024 |
|
Break Free from Hustle Culture: Reclaim Balance and Embrace Wholeness
|
Aug 12, 2024 |
|
Unlocking Mental Freedom!
|
Aug 05, 2024 |
|
It's my 35th birthday!! 35 lessons from my 34th year!
|
Jul 29, 2024 |
|
Daily COURAGE Boost for High Achieving Females
|
Jul 24, 2024 |
|
Building 7 figure businesses without the NUMB
|
Jul 15, 2024 |
|
Mid-Year Goal Check-In: Reflect, Adjust, and Rejuvenate for High-Level Women Leaders
|
Jul 08, 2024 |
|
Leading with self-respect vs self-absorption
|
Jul 01, 2024 |
|
5 Transformative Habits for Ultra-High Level Leadership Success!
|
Jun 24, 2024 |
|
New Levels = New Thinking
|
Jun 17, 2024 |
|
Are you building your life or managing it?
|
Jun 10, 2024 |
|
Stretching Your Mind to Be a Transformative Leader
|
Jun 03, 2024 |
|
Uncovering Hidden Stress: The Subtle Impacts on High-Level Leaders
|
May 28, 2024 |
|
My inner-dialogue DURING the Nashville half marathon
|
May 20, 2024 |
|
Emotional Bloating
|
May 13, 2024 |
|
Becoming a Complaint Free Woman
|
May 06, 2024 |
|
Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life: with Christine Jewell
|
Apr 29, 2024 |
|
Faith-Fueled® Business: Boldly Live Your Faith as CEO with Judy Weber
|
Apr 22, 2024 |
|
Strengthening the NO muscle
|
Apr 15, 2024 |
|
Embracing Vulnerability: A Strength for Women Leaders
|
Apr 08, 2024 |
|
Key Components of Confident Body Language
|
Apr 01, 2024 |
|
Activating the mind, Awakening the soul
|
Mar 25, 2024 |
|
Flow States for High-Achieving Women
|
Mar 18, 2024 |
|
Responsibility: Protect + Prosper
|
Mar 11, 2024 |
|
Resisting the Climb: Overcoming Obstacles on the Path to Your Everest
|
Mar 04, 2024 |
|
Character Breakthrough
|
Feb 26, 2024 |
|
Character Breakdown
|
Feb 19, 2024 |
|
Silencing the Inner Critic: Self-Compassion for High Achiever
|
Feb 12, 2024 |
|
Deepening Your Friendships and Doing Life Together
|
Feb 04, 2024 |
|
Optimal Calm: Nervous System Relaxation Strategies for High Achievers
|
Jan 29, 2024 |
|
Making SOUND DECISIONS Under Emotional Stress
|
Jan 22, 2024 |
|
The Art of Saying 'No': Setting Boundaries for Overworked Leaders
|
Jan 15, 2024 |
|
The Depth Advantage [for leaders]: Going Beyond the Surface
|
Jan 08, 2024 |
|
Fierce Focus: Navigating the Year with Intention and Determination
|
Jan 01, 2024 |
|
An update from Jen
|
Dec 11, 2023 |
|
Discovering Emotional Freedom Through Letting Go
|
Nov 27, 2023 |
|
Beyond the Surface: Unmasking Leadership and High-functioning Anxiety
|
Nov 20, 2023 |
|
Sensory regulation for high achievers
|
Nov 13, 2023 |
|
Emotional responsibility is YOUR power
|
Nov 06, 2023 |
|
GOING ALL IN
|
Oct 30, 2023 |
|
Poor management of the mind
|
Oct 23, 2023 |
|
Finding Harmony Before The Burnout
|
Oct 16, 2023 |
|
Learning how to trust yourself MORE
|
Oct 09, 2023 |
|
2 Ways to Build Alignment in Your Life
|
Oct 02, 2023 |
|
Consistent Momentum
|
Aug 28, 2023 |
|
When is it enough?
|
Aug 21, 2023 |
|
Everyone WINS when YOU get better.
|
Aug 14, 2023 |
|
If you're bored in life, listen to this.
|
Aug 07, 2023 |
|
Do this 1 habit everyday
|
Jul 31, 2023 |
|
Jenni + Brian and an un-edited car conversation
|
Jul 24, 2023 |
|
What I learned this month from John C Maxwell
|
Jul 17, 2023 |
|
5 signs you're breaking into your next level AND are in self-sabotage mode
|
Jul 10, 2023 |
|
Overcoming Your Upper Limit
|
Jul 03, 2023 |
|
Building more trust in YOURSELF
|
Jun 26, 2023 |
|
Use this simple hack to never get stuck again
|
Jun 19, 2023 |
|
Creating Expansive, POSITIVE ENERGY as a high-achiever
|
Jun 12, 2023 |
|
When goal setting feels EMPTY
|
Jun 05, 2023 |
|
The BEST experience of 2023!
|
May 29, 2023 |
|
Lame Excuses
|
May 22, 2023 |
|
Chasing the bacon when your house is burning down
|
May 15, 2023 |
|
No one made eye contact with me
|
May 08, 2023 |
|
Mental Health + Skincare with Codex
|
May 01, 2023 |
|
Creating the mental edge advantage in your own life
|
Apr 24, 2023 |
|
Making strong decisions, trusting yourself, leading well
|
Apr 17, 2023 |
|
Handling Conflict better in life and career
|
Apr 10, 2023 |
|
DE-STRESS habits for your work week
|
Apr 06, 2023 |
|
The MAGIC of activating your DESIRES with Anna Lozano
|
Mar 29, 2023 |
|
Increase your energy and focus in the next 7 days
|
Mar 27, 2023 |
|
My secrets for trading mental stress for mental strength
|
Mar 20, 2023 |
|
How I prepare for my work week
|
Mar 13, 2023 |
|
How to create a Sensory diet to chill out your nervous system
|
Mar 06, 2023 |
|
Riding the wave of emotions
|
Feb 27, 2023 |
|
Igniting your energetic power with Christine Jewell
|
Feb 22, 2023 |
|
How to think like the NEXT version of yourself
|
Feb 20, 2023 |
|
How to create a daily power sentence
|
Feb 13, 2023 |
|
Jealousy, envy, and criticism
|
Feb 06, 2023 |
|
Hard emotions + expansion
|
Jan 30, 2023 |
|
Hard emotions + expansion
|
Jan 30, 2023 |
|
My big life lesson from Hawaii
|
Jan 23, 2023 |
|
When thoughts are the problem
|
Jan 16, 2023 |
|
Life lesson from my five year old
|
Jan 09, 2023 |
|
3 POWERHOUSE Mind Management Habits for 2023
|
Jan 02, 2023 |
|
Coach in a Box: CREATING YOUR BEST 2023!
|
Dec 26, 2022 |
|
Coach in a Box: THE BEST CHRISTMAS!
|
Dec 19, 2022 |
|
Coach in a Box: NEXT LEVEL MARRIAGE!
|
Dec 12, 2022 |
|
Coach in a Box: LEVEL UP YOUR HEALTH!
|
Dec 06, 2022 |
|
4 Habits for Unstoppable Success
|
Nov 28, 2022 |
|
Being proactive against success burnout
|
Nov 21, 2022 |
|
**BONUS: Wealth Habits with Candy Valentino
|
Nov 16, 2022 |
|
Mentally Strong Women
|
Nov 14, 2022 |
|
Poor Mentality vs Grow Mentality
|
Nov 07, 2022 |
|
Emotional Freedom vs Dangerous Expectations
|
Oct 31, 2022 |
|
Bonus: Working Women: Working with your cycle for ultimate alignment
|
Oct 24, 2022 |
|
4 Questions to ask yourself…
|
Oct 17, 2022 |
|
Seeing your past as valuable lessons
|
Oct 10, 2022 |
|
Not letting your weaknesses overpower your strengths
|
Oct 03, 2022 |
|
Using neuroscience to BEAT procrastination!
|
Sep 26, 2022 |
|
How to become a better decision maker
|
Sep 19, 2022 |
|
Easiest ways to improve your self-confidence NOW!!
|
Sep 12, 2022 |
|
Rewriting your past
|
Sep 05, 2022 |
|
Master the skill: Burnout
|
Aug 29, 2022 |
|
Have Fun being HAPPY!
|
Aug 22, 2022 |
|
Emotional Agility
|
Aug 15, 2022 |
|
Stopping Overwhelm for High Achieving Women w/ Felecia Romero
|
Aug 10, 2022 |
|
Taking the STRESS out of your days
|
Aug 08, 2022 |
|
How to hit your goals in LESS time
|
Aug 01, 2022 |
|
Emotional Avoidance…and how it's impacting your life!
|
Jul 25, 2022 |
|
Making Calmness Your Superpower
|
Jul 18, 2022 |
|
Outgrowing Others?
|
Jul 11, 2022 |
|
How to fearlessly go after what you want in life with Jessica Battle
|
Jul 06, 2022 |
|
Stop Making Leadership Masculine! It's For Women Too.
|
Jun 27, 2022 |
|
How to Reinvent Yourself and Create Your Dream Life
|
Jun 20, 2022 |
|
BONUS! Jen + Brian take the mic celebrating 9 years of marriage!
|
Jun 16, 2022 |
|
Don't Be Afraid of the Unknown
|
Jun 13, 2022 |
|
Stuck on the Same Emotions
|
Jun 06, 2022 |
|
How To Feel Better Immediately
|
May 30, 2022 |
|
When Fear Doubt or Worry Prevent You from Taking Action
|
May 23, 2022 |
|
The new show...coming May 23!!
|
May 13, 2022 |