The Dr. Jennifer Blossom Show

By Dr. Jennifer Blossom

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Subscribers: 1
Reviews: 0
Episodes: 171

Description

The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!

Episode Date
Generational Rewiring (8/8)
Sep 08, 2025
What your nervous system needs to reset (8/8)
Sep 01, 2025
The Co-Regulation Effect (7/8)
Aug 11, 2025
Overbooked and Overwhelmed with Tara Sun Snyder
Aug 04, 2025
The Functional Freeze (6/8)
Jul 28, 2025
Observing Their Stress or Absorbing It?
Jul 21, 2025
The Child Inside the Parent (4/8)
Jul 14, 2025
When Nervous Systems Long for Space
Jul 07, 2025
Calm as a Cover (2/8)
Jun 30, 2025
The Default Parent Nervous System (1/8)
Jun 23, 2025
Your Brain Hasn’t Caught Up Yet (6/6)
Jun 16, 2025
Who Are You Without the Urgency? (5/6)
Jun 09, 2025
The Second Bloom: A Mid-Year Reset That Honors Your Time
Jun 02, 2025
Micro Stimulation (3/6)
May 27, 2025
Time Anxiety (2/6)
May 20, 2025
Focus Windows (1/6)
May 17, 2025
The Inner Time Zone (Series: 8/8)
May 05, 2025
The Downshift: How to Close the Loop on Your Day (Series: 7/8)
Apr 23, 2025
Knowing When to Expand—and When to Stop (Series: 6/8)
Apr 08, 2025
Invisible Overload (Series: 5/8)
Mar 31, 2025
High-Output Living (Series: 4/8)
Mar 24, 2025
Overstimulated Brain: How to Manage Cognitive Load and Mental Fatigue (Series 3/8)
Mar 17, 2025
Reset Your Nervous System with These 3 Body Fixes (Series: 2/8)
Mar 12, 2025
Micro-Stress Patterns: The Small Nervous System Disruptions That Add Up (Series: 1/8)
Mar 04, 2025
The Mind That Won’t Turn Off (Series: 7/7)
Feb 17, 2025
OWN YOUR NOW (Series: 6/7)
Feb 10, 2025
Superficial V Mature (Series: 5/7)
Feb 03, 2025
Leadership at Home (Series: 4/7)
Jan 27, 2025
House in Order (3/7): How your relationship can become the ultimate mirror for growth and healing
Jan 12, 2025
Nervous System Maturity (Series: 2/7)
Jan 07, 2025
Mental Maturity (Series: 1/7)
Dec 30, 2024
Week 7: Restoring Wholeness
Dec 23, 2024
Week 6: When We Gather
Dec 16, 2024
Week 5: The Power of Ease
Dec 09, 2024
Week 4: Protect What’s Sacred
Dec 02, 2024
Week 3: Stillness: The Boldest Move You’re Not Making
Nov 25, 2024
Week 2: Stand Your Ground
Nov 18, 2024
Week 1: Embrace the Quiet
Nov 11, 2024
The Italian Reset: Embracing Purpose, Play, and Immersion
Nov 04, 2024
Unlock Stuck Energy: Releasing Stress from Muscle Memory
Oct 28, 2024
Reclaim Your Energy: Stopping Leaks That Drain High-Achieving Women
Oct 21, 2024
The ‘Never Enough’ Cycle
Oct 14, 2024
Planning for Change vs. Reacting to It
Oct 07, 2024
Continual Currency: Living in THE Overflow
Sep 29, 2024
Discipline Outlasts Motivation
Sep 23, 2024
Who Are You Beyond Titles and Achievements?
Sep 16, 2024
Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance
Sep 09, 2024
Scheduling Results: The Art of Time and Energy Alignment
Sep 02, 2024
Pre-VIP Weekend Message (from Palm Springs)!
Aug 26, 2024
Becoming a disciplined leader without the rigidity, stress, or fear
Aug 19, 2024
Break Free from Hustle Culture: Reclaim Balance and Embrace Wholeness
Aug 12, 2024
Unlocking Mental Freedom!
Aug 05, 2024
It's my 35th birthday!! 35 lessons from my 34th year!
Jul 29, 2024
Daily COURAGE Boost for High Achieving Females
Jul 24, 2024
Building 7 figure businesses without the NUMB
Jul 15, 2024
Mid-Year Goal Check-In: Reflect, Adjust, and Rejuvenate for High-Level Women Leaders
Jul 08, 2024
Leading with self-respect vs self-absorption
Jul 01, 2024
5 Transformative Habits for Ultra-High Level Leadership Success!
Jun 24, 2024
New Levels = New Thinking
Jun 17, 2024
Are you building your life or managing it?
Jun 10, 2024
Stretching Your Mind to Be a Transformative Leader
Jun 03, 2024
Uncovering Hidden Stress: The Subtle Impacts on High-Level Leaders
May 28, 2024
My inner-dialogue DURING the Nashville half marathon
May 20, 2024
Emotional Bloating
May 13, 2024
Becoming a Complaint Free Woman
May 06, 2024
Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life: with Christine Jewell
Apr 29, 2024
Faith-Fueled® Business: Boldly Live Your Faith as CEO with Judy Weber
Apr 22, 2024
Strengthening the NO muscle
Apr 15, 2024
Embracing Vulnerability: A Strength for Women Leaders
Apr 08, 2024
Key Components of Confident Body Language
Apr 01, 2024
Activating the mind, Awakening the soul
Mar 25, 2024
Flow States for High-Achieving Women
Mar 18, 2024
Responsibility: Protect + Prosper
Mar 11, 2024
Resisting the Climb: Overcoming Obstacles on the Path to Your Everest
Mar 04, 2024
Character Breakthrough
Feb 26, 2024
Character Breakdown
Feb 19, 2024
Silencing the Inner Critic: Self-Compassion for High Achiever
Feb 12, 2024
Deepening Your Friendships and Doing Life Together
Feb 04, 2024
Optimal Calm: Nervous System Relaxation Strategies for High Achievers
Jan 29, 2024
Making SOUND DECISIONS Under Emotional Stress
Jan 22, 2024
The Art of Saying 'No': Setting Boundaries for Overworked Leaders
Jan 15, 2024
The Depth Advantage [for leaders]: Going Beyond the Surface
Jan 08, 2024
Fierce Focus: Navigating the Year with Intention and Determination
Jan 01, 2024
An update from Jen
Dec 11, 2023
Discovering Emotional Freedom Through Letting Go
Nov 27, 2023
Beyond the Surface: Unmasking Leadership and High-functioning Anxiety
Nov 20, 2023
Sensory regulation for high achievers
Nov 13, 2023
Emotional responsibility is YOUR power
Nov 06, 2023
GOING ALL IN
Oct 30, 2023
Poor management of the mind
Oct 23, 2023
Finding Harmony Before The Burnout
Oct 16, 2023
Learning how to trust yourself MORE
Oct 09, 2023
2 Ways to Build Alignment in Your Life
Oct 02, 2023
Consistent Momentum
Aug 28, 2023
When is it enough?
Aug 21, 2023
Everyone WINS when YOU get better.
Aug 14, 2023
If you’re bored in life, listen to this.
Aug 07, 2023
Do this 1 habit everyday
Jul 31, 2023
Jenni + Brian and an un-edited car conversation
Jul 24, 2023
What I learned this month from John C Maxwell
Jul 17, 2023
5 signs you're breaking into your next level AND are in self-sabotage mode
Jul 10, 2023
Overcoming Your Upper Limit
Jul 03, 2023
Building more trust in YOURSELF
Jun 26, 2023
Use this simple hack to never get stuck again
Jun 19, 2023
Creating Expansive, POSITIVE ENERGY as a high-achiever
Jun 12, 2023
When goal setting feels EMPTY
Jun 05, 2023
The BEST experience of 2023!
May 29, 2023
Lame Excuses
May 22, 2023
Chasing the bacon when your house is burning down
May 15, 2023
No one made eye contact with me
May 08, 2023
Mental Health + Skincare with Codex
May 01, 2023
Creating the mental edge advantage in your own life
Apr 24, 2023
Making strong decisions, trusting yourself, leading well
Apr 17, 2023
Handling Conflict better in life and career
Apr 10, 2023
DE-STRESS habits for your work week
Apr 06, 2023
The MAGIC of activating your DESIRES with Anna Lozano
Mar 29, 2023
Increase your energy and focus in the next 7 days
Mar 27, 2023
My secrets for trading mental stress for mental strength
Mar 20, 2023
How I prepare for my work week
Mar 13, 2023
How to create a Sensory diet to chill out your nervous system
Mar 06, 2023
Riding the wave of emotions
Feb 27, 2023
Igniting your energetic power with Christine Jewell
Feb 22, 2023
How to think like the NEXT version of yourself
Feb 20, 2023
How to create a daily power sentence
Feb 13, 2023
Jealousy, envy, and criticism
Feb 06, 2023
Hard emotions + expansion
Jan 30, 2023
Hard emotions + expansion
Jan 30, 2023
My big life lesson from Hawaii
Jan 23, 2023
When thoughts are the problem
Jan 16, 2023
Life lesson from my five year old
Jan 09, 2023
3 POWERHOUSE Mind Management Habits for 2023
Jan 02, 2023
Coach in a Box: CREATING YOUR BEST 2023!
Dec 26, 2022
Coach in a Box: THE BEST CHRISTMAS!
Dec 19, 2022
Coach in a Box: NEXT LEVEL MARRIAGE!
Dec 12, 2022
Coach in a Box: LEVEL UP YOUR HEALTH!
Dec 06, 2022
4 Habits for Unstoppable Success
Nov 28, 2022
Being proactive against success burnout
Nov 21, 2022
**BONUS: Wealth Habits with Candy Valentino
Nov 16, 2022
Mentally Strong Women
Nov 14, 2022
Poor Mentality vs Grow Mentality
Nov 07, 2022
Emotional Freedom vs Dangerous Expectations
Oct 31, 2022
Bonus: Working Women: Working with your cycle for ultimate alignment
Oct 24, 2022
4 Questions to ask yourself…
Oct 17, 2022
Seeing your past as valuable lessons
Oct 10, 2022
Not letting your weaknesses overpower your strengths
Oct 03, 2022
Using neuroscience to BEAT procrastination!
Sep 26, 2022
How to become a better decision maker
Sep 19, 2022
Easiest ways to improve your self-confidence NOW!!
Sep 12, 2022
Rewriting your past
Sep 05, 2022
Master the skill: Burnout
Aug 29, 2022
Have Fun being HAPPY!
Aug 22, 2022
Emotional Agility
Aug 15, 2022
Stopping Overwhelm for High Achieving Women w/ Felecia Romero
Aug 10, 2022
Taking the STRESS out of your days
Aug 08, 2022
How to hit your goals in LESS time
Aug 01, 2022
Emotional Avoidance…and how it’s impacting your life!
Jul 25, 2022
Making Calmness Your Superpower
Jul 18, 2022
Outgrowing Others?
Jul 11, 2022
How to fearlessly go after what you want in life with Jessica Battle
Jul 06, 2022
Stop Making Leadership Masculine! It's For Women Too.
Jun 27, 2022
How to Reinvent Yourself and Create Your Dream Life
Jun 20, 2022
BONUS! Jen + Brian take the mic celebrating 9 years of marriage!
Jun 16, 2022
Don't Be Afraid of the Unknown
Jun 13, 2022
Stuck on the Same Emotions
Jun 06, 2022
How To Feel Better Immediately
May 30, 2022
When Fear Doubt or Worry Prevent You from Taking Action
May 23, 2022
The new show...coming May 23!!
May 13, 2022