Mental Maintenance

By Consuela Chapman LCSW

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 4

Description

Not too long and not too short. Just enough of the good stuff to keep you grounded between sessions and anchored in the midst of the storm. As a meditation teacher, coach, and mental health provider; I developed Mental Maintenance to not just show up daily but to arrive and thrive. For you, I have curated a creative expression of short meditations, guided imagery, poems, readings, and inspiring conversations to help you do just that. Listen often, favorite us, and subscribe. This was created for you!

Episode Date
This to shall pass
Sep 21, 2023
Who am I
Aug 16, 2023
Processing Grief and Loss through guided meditation
Dec 17, 2022
Mental Maintenance (Trailer)
Dec 06, 2018