The Runners Zone
By Nathan Carlson
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Image by Nathan Carlson
Category: Medicine
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Subscribers: 6
Reviews: 0
Episodes: 82
Description
Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
| Episode | Date |
|---|---|
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Episode 82: How long does it take running injuries to heal?
|
Mar 06, 2026 |
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Episode 81: Do PTs overcomplicate exercise prescription?
|
Feb 13, 2026 |
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Episode 80: Physical therapists role in the medical system
|
Feb 13, 2026 |
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Episode 79: You need to start your own practice
|
Feb 13, 2026 |
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Episode 78: Programming plyometrics for runners
|
Feb 13, 2026 |
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Episode 77: Managing knee swelling in runners
|
Feb 13, 2026 |
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Episode 76: Establishing strength standards for distance runners
|
Nov 24, 2025 |
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Episode 75: Telling runners to work through pain with a bone stress injury
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Nov 10, 2025 |
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Episode 74: Common nutrition errors with Meghann Featherstun
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Oct 20, 2025 |
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Episode 73: Primary care for runners with Dr. Laurel Short
|
Oct 06, 2025 |
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Episode 72: Trusting your gut
|
Sep 22, 2025 |
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Episode 71: Is gait analysis overrated?
|
Sep 08, 2025 |
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Episode 70: Stop putting tools in your toolbox
|
Aug 25, 2025 |
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Episode 69: How to disagree with physicians
|
Aug 11, 2025 |
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Episode 68: How much running will get you hurt?
|
Jul 21, 2025 |
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Episode 67: Pillars of professional success
|
Jul 04, 2025 |
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Episode 66: Does zero pain mean you can run?
|
Jun 16, 2025 |
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Episode 65: What do you struggle with in the clinic?
|
Feb 03, 2025 |
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Episode 64: The Skills You Don't Learn in School
|
Jan 14, 2025 |
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Episode 63: Should You Run Through Pain?
|
Jan 12, 2024 |
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Episode 62: Starting a Running Business
|
Nov 14, 2023 |
|
Episode 61: A Practical Guide to Bone Stress Injuries
|
Oct 27, 2023 |
|
Episode 60: The Flavors of Patella Tendinopathy
|
Aug 18, 2023 |
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Episode 59: How Do You Measure Professional Progress?
|
Aug 01, 2023 |
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Episode 58: Developing Running Plans for Patients and Clients
|
Jul 14, 2023 |
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Episode 57: You Graduated PT School...Now What?
|
May 30, 2023 |
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Episode 56: Luke Nelson on The Calf Muscle Complex
|
Mar 09, 2023 |
|
Episode 55: Myths, Meniscus Tears, & Managing Knee Pain
|
Feb 21, 2023 |
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Episode 54: Getting a Grip on Your Hip - Pain, Pathology, & Programming
|
Feb 07, 2023 |
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Episode 53: Maybe Runners Shouldn't Lift?
|
Jan 12, 2023 |
|
Episode 52: Handling Complex Stress Fractures
|
Oct 24, 2022 |
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Episode 51: Greg Lehman
|
Sep 15, 2022 |
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Episode 50: Coach Chris Gannon
|
Aug 25, 2022 |
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Episode 49: Having Difficult Conversations
|
Jul 27, 2022 |
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Episode 48: Dr. Michelle Barrack
|
Jul 08, 2022 |
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Episode 47: Linda Steinhardt
|
Jun 10, 2022 |
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Episode 46: How We Approach Social Media
|
Apr 27, 2022 |
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Episode 45: Todd Hargrove
|
Apr 01, 2022 |
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Episode 44: Culture, Coaches, and Negative Positivity
|
Feb 25, 2022 |
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Episode 43: Michaela Parisi
|
Feb 10, 2022 |
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Episode 42: Anna Mae Flynn
|
Jan 24, 2022 |
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Episode 41: Tom O'Brien
|
Jan 03, 2022 |
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Episode 40: Adversity, Communication, & Sherpas
|
Dec 20, 2021 |
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Episode 39: Lindsey Plass
|
Dec 02, 2021 |
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Episode 38 (Books, Boston, + Independence)
|
Nov 23, 2021 |
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Episode 37: Charlie Reid
|
Sep 09, 2021 |
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Episode 36: Brittany Charboneau
|
Jun 11, 2021 |
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Episode 35: Kentaro Onishi
|
May 18, 2021 |
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Episode 34: Brian Barney
|
Apr 30, 2021 |
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Episode 33: Amanda Fisher
|
Feb 12, 2021 |
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Episode 32: Rich Blagrove
|
Dec 21, 2020 |
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Episode 31: Scot Morrison
|
Dec 11, 2020 |
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Episode 30: Rich Willy
|
Nov 21, 2020 |
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Episode 29: Rachael Norfleet
|
Oct 31, 2020 |
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Episode 28: Stephen Day
|
Oct 15, 2020 |
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Episode 27: Amelia Boone
|
Sep 25, 2020 |
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Episode 26: Author Licia Morelli
|
Sep 11, 2020 |
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Episode 25: Dr. Emily Kraus on Bone Health
|
Aug 28, 2020 |
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Episode 24: Golden Harper
|
Aug 16, 2020 |
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Episode 23: Peter Schmidt
|
Jul 21, 2020 |
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Episode 22: Dan John
|
Jun 22, 2020 |
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Episode 21: Jordan Hanssen
|
May 26, 2020 |
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Episode 20: Physiotherapist Matt Walsh
|
May 07, 2020 |
|
Episode 19: Chris Rice on Ultrarunning
|
Apr 22, 2020 |
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Episode 18: Coaching Triathlon with David Tillbury Davis
|
Apr 01, 2020 |
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Episode 17: Joel Sattgast on Coaching
|
Feb 28, 2020 |
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Episode 16: What the General Public Should Know About Running
|
Feb 13, 2020 |
|
Episode 15: RED-S with Rebecca McConville
|
Jan 21, 2020 |
|
Episode 14: Runner's Feet with Jay Dicharry
|
Oct 04, 2019 |
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Episode 13: Ty Mangum Exercise Physiologist
|
Sep 11, 2019 |
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Episode 12: In-Season Lifting for Endurance Athletes
|
Aug 15, 2019 |
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Episode 11: Ground Reaction Forces and Running Injuries
|
Jul 23, 2019 |
|
Episode 10: Summer Training for Endurance Athletes
|
Jun 07, 2019 |
|
Episode 9: Prescribing Footwear for Runners
|
May 02, 2019 |
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Episode 8: Our Biggest Mistakes as Clinicians
|
Mar 29, 2019 |
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Episode 7: When Can I Run?
|
Mar 05, 2019 |
|
Episode 6: Analyzing Running Form
|
Feb 15, 2019 |
|
Episode 5: Bone Health and Staying Healthy
|
Feb 01, 2019 |
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Episode 4: Managing Bone Stress Injuries
|
Jan 17, 2019 |
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Episode 3: Tight Hip Flexors and Hip Extension
|
Jan 04, 2019 |
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Episode 2: Functional Assessments for Runners
|
Dec 19, 2018 |
|
Episode 1: Common Strength Training Errors for Runners
|
Dec 07, 2018 |