It's okay if you feel weak or like you're failing. Holley reminds you why you're stronger than you think you are.

Resources

Introvert by Design by Holley

Have you faced heartbreak? Author and podcaster Jodi Rosser joins us to share how God used the hardest things in her life to bring her to a place of deep healing.

Resources

Depth: Growing through Heartbreak to Strength by Jodi Rosser

That thing you are doing doesn’t have to be perfect to matter. 

Does what you’re doing matter? YES! We have a conversation about how even the small things in our lives can be significant. 

Resources

Freedom by Jennifer Watson

Do you feel like your To-Do list is bossing you around? You can come to Jesus and he will give you rest.

Resources

Jennifer's website

God wants to use you as you are, where you are, in whatever season you're in. We talk through why that's true and what helps when it's hard to remember.

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Joy Keeper by Suzie

You are intentionally created as an introvert or extrovert and we need you to be who God created you to be!

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Introvert by Design by Holley

God intentionally created you! Holley shares insights and encouragement from her new guided journal, Introvert by Design.

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Introvert by Design by Holley

Your path to leading doesn’t have to look like anyone else.

Catherine Gates, author of The Confidence Cornerstone, joins us to talk about the challenges women face in leadership and what can help us become more confident as we step into all God has called us to do.

Resources

The Confidence Cornerstone by Catherin Gates

Life might not always look how we hoped it would, but life can still be good. This episode reminds us who to turn to for the emotional strength we need.

Resources

Subscribe to Jennifer's website for moEre encouragement

Karen Doll joins us to talk about what it means to be psychologically fit, especially at work. She shares what helps with burnout and how to get mentally and emotionally stronger.

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Building Psychological Fitness by Dr. Karen Doll

Day not going the way you planned? Try embracing the wonky! Holley shares unexpected advice from a recent mini-adventure in her life. 

Resources

HolleyGerth.com

Bethwoessner.com

Do you need a strategy to add more fun to your life, help you heal, or grow closer to the people you love? We talk about how mini-adventures can do all that and more! 

Resources

Subscribe to Holley’s site for more encouragement (and occasional mini-adventure updates) 

God and his power is constant in our ups and downs.

Jenny Randle, author of Flash Theology, takes us beyond learning theology to how we can truly live it. She helps us be less intimidated and more engaged in getting to know God and His Word (plus she makes us laugh a lot too).

Resources:

Flash Theology by Jenny Randle

Have you ever had one of those days where nothing seems to go right? It's easy to beat ourselves up with negative self-talk and that is why it's so important to learn how to talk to ourselves like we would a friend.

What we say to ourselves matters. We talk through why it's easy too be our own worst critic and ways to replace the harsh voice inside with one that's helpful, encouraging, and life-giving.

Resources

Joy Keeper by Suzie Eller

Holley shares her 93 year-old Grandpa's advice for aging well along with truth to give us hope for our journey toward Home.

How can you age with courage and joy? We talk through our fears about aging, what true beauty means, and how to become a better, stronger human with each year that passes.

Resources

Fiercehearted by Holley

I’m scarred. You’re scarred. Our scars are beautiful to God.

Is accepting your body a struggle? Tori Stanley, therapist and contestant on Survivor 42, shares how we can replace self-criticism with a more realistic and loving relationship with our bodies.

Resources

Tori Stanley, Therapist and Coach

Jennifer encourages us to know our true worth in Christ instead of throwing away our confidence.

Resources

Subscribe to Jennifer’s encouraging emails

If you've ever struggled with body image, this conversation with Rachael Gilbert, author of Image Restored, will encourage you. She shares her story along with truth and practical steps for changing the way we see ourselves.

Resources

Image Restored by Rachael Gilbert

How do you know if someone in your life is safe? Holley shares a checklist based on 1 Corinthians 13.

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You're Already Amazing by Holley

Are you walking through a hard season or healing from hurt in a relationship? Lysa Terkeurst, new York Times bestselling author of You're Going to Make it, joins us to share her hard-won wisdom on healing.

Resources:

You're Going to Make It by Lysa Terkeurst

Those feelings are valid. God is a safe place to share them as healing begins.

Do you carry hurt that came from your relationship with your father? Kia Stephens, author of Father Wounds, shares how you can exchange the failings of your earthly father for the unfailing love of your heavenly one.

Resources

Father Wounds by Kia Stephens

Friends celebrating and showing up for one another is the ultimate win. Friends help you find your missing pieces and pray you back home when you’ve lost your way. And, when it's your time to shine, they will be right next to you cheering the loudest.

Resources

www.facebook.com/jenniferreneewriter

Do you want to feel more connected but find community challenging at times? You're not the only one. Becky Keife, editor of the (in)courage book Come Sit with Me, shares real-life stories and strategies for stronger relationships.

Resources

Come Sit with Me by (in)courage

Holley shares three reasons why awkward moments can actually make you MORE likeable.

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The Powerful Purpose of Introverts by Holley

Do you wonder what it really means to love your neighbors or how to make that happen? Shannan Martin, author of Start with Hello, gives us encouragement and practical strategies for everything from hospitality to small talk.

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Start with Hello by Shannan Martin

Healing is hard work, and you are worth it.

Has life turned out differently than you planned? Lori Ann Wood, author of Divine Detour, joins us to share her story of facing challenge she never expected and finding God in hard places she never wanted to go.

Resources:

Divine Detour by Lori Ann Wood

Sometimes dreaming is hard when we are in a season of waiting. Jennifer encourages us to dream again and trust God in the waiting.

Resources:

www.jenniferreneewatson.com

Is it hard or easy for you to dream this year? We share our answer and talk through the challenges and gifts of dreaming for the future while embracing what’s right here too. 

Resources

Fiercehearted by Holley 

Do you ever worry your life or dreams are too small? Paus and let Holley remind you of how God sees your ordinary life as extraordinary and meaningful.

Guest Rachel Adams joins us to share about her new book, A Little Goes a Long Way, and why we’re already significant in the eyes of God. If your life feels ordinary, listen to this conversation about how small is actually big. 

Instead of a wall, we open a door into healthy friendships.

What do you hope for in your relationships this year? We have a conversation about how sometimes it’s hard to even know what you want or need, and how to both give and receive. 

Resources

Prayer Starters: Talking with God about Hard Times by Suzie  

Perfectionism is crippling and keeps us from stepping out in faith. Jennifer encourages us to realize that now more than ever, people need to see our vulnerable, messy self to connect with us on a deeper level. 

Everyone is creative because we're made in the image of a creative God. We talk through why creativity matters, ways to pursue it, and how it can help us find joy and healing this year.

In celebration of 4 years of More Than Smalltalk, today we're looking back at our very first episode, "The Power of a New Start." In this episode we talk about how to make changes in your life. We also answer a confession question (gasp!) and talk through helpful truths, tips and resources.

Rest is a gift we all need this holiday season. Holley shares how we have permission to rest and that it can be an act of worship. 

Resources

What Your Mind Needs for Anxious Moments by Holley Gerth

In this special series, we share the stories behind some of our favorite Christmas carols and how the words can help us draw closer to Jesus. What kind of silent night do you need in your life or relationships this year?

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4 Beloved Christmas Carols and the True Stories behind Them

Ways that God cares when you’re battling with despair.

In this special series, we share the stories behind some of our favorite Christmas carols and how the words can help us draw closer to Jesus. What helps you find hope even when the holidays are hard?

Resources

4 Beloved Christmas Carols and the True Stories behind Them

What Your Mind Needs for Anxious Moments by Holley Gerth

In this episode, Jennifer shares some fond memories of Christmases that were far from perfect but by far the ones that meant the most. 

Resources

https://holleygerth.com/the-gift-of-rest/

In this special series, we share the stories behind some of our favorite Christmas carols and how the words can help us draw closer to Jesus. What has God been doing in your life that you want go tell on the mountain (or the podcast)? 

Resources

4 Beloved Christmas Carols and the True Stories behind Them

Freedom by Jennifer Watson

Sometimes it feels like God is only in the big things but Holley reminds us this Christmas season that he is often found it what's small and ordinary.

Resources:

What Your Mind Needs for Anxious Moments by Holley Gerth

In this special series, we share the stories behind some of our favorite Christmas carols and how the words can help us draw closer to Jesus. How can we look for him in ordinary, unexpected places–the “Bethlehems” of our lives? 

Resources

4 Beloved Christmas Carols and the True Stories behind Them

Your story matters.

If Suzie could have any adventure she wanted, what would it be? We ask her this question along with others as part of a Million Downloads celebration series where you’ll get to go deeper (and laugh) with each of us. 

Resources

More Than Small Talk Facebook Page

Have you ever felt like everyday looks the same? It’s so hard to see the miraculous in the mundane moments of our life. Yet, even when we can’t see it God is working on our behalf.

If Jennifer could create her ideal snack basket, what would it contain? We ask her this question along with others as a part of a Million Downloads celebration series where you'll get to go deeper (and laugh) with each of us.

Holley shares a story from her childhood about a yellow paddle boat, a summer adventure, and the bittersweetness of letting go. 

What’s one thing that would really surprise people about Holley? We ask her this question along with others as part of a Million Downloads celebration series where you’ll get to go deeper (and laugh) with each of us! 

In honor of one million downloads, we’re sharing this special throwback episode with you!

Thanks to you, we're celebrating a huge milestone for More Than Smalltalk- one million downloads! We look back on how far we've come, share what we've learned, and give a sneak peak of what's coming next.

Setting healthy boundaries may feel hard, but you are worth it.

Resource: The Mom I Want to Be: Rising Above Your Past to Give Your Kids a Great Future.

Guest Sheila Gregoire shares her insights from a survey with over 20k women. We talk about the myths of purity culture, what God intended sex to truly be, and the healing power of being safe spaces for each other.

Resources

BareMarriage.com with Sheila Gregoire

{Trigger Warning} The month of October is Pregnancy and Infant loss awareness. In this episode, Jennifer shares her personal story of loss. 

Sometimes even when we guard our hearts, we still get hurt. What then? We’ll talk about how to start healing, ways to repair relationships, and lessons we’ve learned the hard way. 

What if something happens to someone I love? If you've ever asked that question, Holley has encouraging truth fo r your anxious heart today.

What is the difference between caring for someone and carrying their load for them? If your heart is feeling heavy, join us as we figure out the answer to that question together. 

It’s hard to know what you are holding onto when it’s become a part of you. 

What does it really mean to guard your heart? We tackle this question and talk about how to be wise and warm, open but not overwhelmed, compassionate yet take care of ourselves too. 

We can find peace knowing that the same God who directs our paths, is the same God that directs our waiting. We can trust him even when it’s hard to wait. 

Bestselling author Joanna Weaver joins us for a conversation about why trusting God can be tough and how we can embrace the freedom of surrender. 

Resources

Embracing Trust by Joanna Weaver

Do you ever struggle with the pressure to be perfect? Holley’s words will help you take a deep breath, remember truth, and live a little freer today. 

Resources

What Your Mind Needs for Anxious Moments by Holley Gerth

Have you or someone you love faced the pain of divorce? If so, you're not alone. Tracie Miles, author of Living Unbroken, shares her journey along with hopeful words and helpful insights.

Show notes: God wants to be with you, not because of what you do but because he loves you.

Have you ever told yourself, “I’ll never….again” only to find yourself repeating an old pattern? Yep, we’ve been there too. We talk about why that happens and what’s helpful. 

I’m not sure if anyone likes waiting on things, whether it’s food or open doors. Waiting is just hard. Our hope is found in believing that reaching out to God and seeking Him first will result in rewards for us personally that are worth waiting for. 

God didn't create us to be doormats. How do we love others well while not losing ourselves in the process? Dr. Alison Cook shares strategies to help you develop your voice, set wise limits, and still be a loving person.

Because of the cross, there is now therefore no condemnation.

Subscribe to Suzie’s new podcast, Prayer Starters, on your favorite podcast platform or at KLRC.com.

How can you trust God when life doesn’t go the way you planned? We talk through how it’s okay to struggle and how we can get honest with God. 

The Freedom of God's Forgiveness

Sometimes the hardest person to trust is ourselves. Are we even supposed to trust ourselves? How do we do so? We talk through this tricky topic together.

Building solid relationships based on trust feels a little risky when we have been hurt by others. Lean in as we share how learning to trust others can lead to healing and personal growth.

Counselor Richard Eller joins us to share insights and practical advice about how to rebuild trust when you’ve hurt someone you love. 

How can we use our words to build trust with each other? Holley shares some thoughts and a commitment of words we can make together. 

Do you ever struggle with trust? Yep, us too. We talk through why trust can be hard, what healthy trust looks like, and we can grow in this area of our lives.

Showing up is a powerful and strong move. 

What do you tend to pick up that God never asked you to carry? We talk about how to care without carrying, what joy really means, and how we can live lighter even in hard times.

Actively reaching out to Jesus in your brokenness is the precursor to the intentional letting go of things in your past. Tackling the huge task of forgiving yourself and others leads to freedom and real healing that lasts. 

What do you like to control? We share three areas we struggle with (people, performance, progress), how uncertainty plays a role, and what helps us let go so we can embrace freedom instead. 

Holley shares her personal struggle with anxiety and how when fear makes us want to hide, God’s love pursues our hearts so we can find healing. 

What triggers your anxiety? We share how there are two kinds of anxiety triggers, the difference between biblical and biological anxiety, and practical tips as well as spiritual truths that will help you have more peace today. 

Letting go and finding the healing you deserve.

Resource: The Unburdened Heart by Suzanne Eller 

Have you ever felt pressure to please God or people? Whew, us too. Kaitlin Garrison, author of Sweet Relief, joins us to share how she traded false beliefs for freedom- and how you can too.

Sharing the hard parts of our story isn't fun. But, when we do, we heal a little more and give others permission to do the same. Jennifer shares with us the hard part of her story dealing with seasonal depression.

What keeps us from sharing our stories? How can we be safe spaces for others to share their stories too? We have a messy conversation about the power of words, supporting each other as women, and why speaking up can be healing. 

Are you struggling under the crushing weight of expectations? Holley shares why we can lay that burden down, and what we can pick up instead.

What’s the difference between truly pursuing peace and pleasing people? We have a messy conversation about what it really means to love others, why it can be hard to set boundaries, and we hear from listeners like you!

If Jesus is the one choosing you, that’s sufficient. 

We've recently seen a lot of leaders in news headlines. How do we know when to follow authority and when to push back? How do we do so in a way that's in alignment with the heart of Jesus? We have a messy and healing conversation about it all.

Do you feel like you have nothing to offer? Sometimes we downplay what we bring to the table, believing that it’s not enough. But small is where God shows up and becomes the more we long for. 

Were you taught that good girls don’t get angry? We have a conversation about why we get angry, how it can be helpful, and what to watch out for when we do. 

What can you do today to keep from worrying about tomorrow? The Proverbs 31 Woman has a strategy that you can use too. Listen in as Holley shares it with you.