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| Episode | Date |
|---|---|
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Season 3: Mental Health Block Party w/ Sa-Roc! Hip Hop Goddess Emcee shares her Truth.
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Dec 21, 2020 |
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Support Black Women w/ Frizz Fest Creator Leslie Hughes! Tips on self love!
|
Jun 14, 2020 |
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Support Black Women ft. Winnie Elizabeth “Mother with Many Hats”
|
May 25, 2020 |
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Support Black Women Interview w/ Filmmaker Alana Marie for Kinloch Doc Film
|
May 11, 2020 |
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This Too Shall Pass... Count the small victories! #Challenge
|
Apr 15, 2020 |
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Bonus Ep. Drink more Herbal Tea: Chat W/ Shanice Rice - Founder of Inside Out Tea
|
Mar 18, 2020 |
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Support Black Women: Be Healthy and Hike! Chat w/ Debbie-Founder of Black People Who Hike!
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Mar 18, 2020 |
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Support Black Women: Tackling Anxiety Tips and Remedies w/ Lola the Don
|
Dec 26, 2019 |
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Support Black Women: Chat w/ Stacey Pugh Aka HunniPop and Founder of the Lemonpepper Kickback STL!
|
Nov 27, 2019 |
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Part 2 : Setting Boundaries in Relationships: Do’s and Don’ts Live with Friends.
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Sep 17, 2019 |
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Part 1: Tips on Self Love and Balance Live Experience w/ Friends.
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Sep 16, 2019 |
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Final Ep. Rap Beef, Summer Recap, Did Jay Z set us up or back?
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Aug 21, 2019 |
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Ep. 7 Some Hot Girl Summer Tips!
|
Jul 07, 2019 |
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Ep. #6 Life is a Balancing act! -Dr. Seuss
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Jun 03, 2019 |
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Ep. 5 Secure the Bag: Find your purpose
|
May 06, 2019 |
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Ep. 4 Nipsey Hussle Eulogy: For the Culture
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Apr 16, 2019 |
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Ep. 3 Spring is here! Set new intentions and get a fresh start.
|
Mar 24, 2019 |
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Ep. 2 Love is stronger than Pride. Tips for healthier relationships.
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Feb 18, 2019 |
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Ep. 1 2018 Recap! Music, Hip Hop, Culture, Politics, Health, and the best moments.
|
Dec 30, 2018 |