Jason Williams/Charm City PT
By Jason Williams/Charm City PT
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Category: Health & Fitness
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Episodes: 16
Description
Health and Wellness lifestyle podcast with live meditations, fitness, and nutrition tips.
| Episode | Date |
|---|---|
|
Muscle Recovery Meditation
|
Jul 28, 2019 |
|
Erin Galloway of Pump The Bump & Sweaty Mommy Survival
|
Jun 09, 2019 |
|
Meditation: Thoughts
|
Apr 18, 2019 |
|
Esther Collinetti, Goal Setting Coach & Iron Woman
|
Apr 07, 2019 |
|
Self Care (Sunday’s)
|
Feb 17, 2019 |
|
Stephanie Casey & Tyler Sheldon of Bare Skin Studios
|
Feb 10, 2019 |
|
Meditation: Creating Your Mantra
|
Feb 08, 2019 |
|
Camille Moses-Allen of Yogaworks
|
Feb 03, 2019 |
|
Meditation: Breathwork 1
|
Jan 31, 2019 |
|
Tom Ingegno of Charm City Intergrative
|
Jan 27, 2019 |
|
Meditation Focus
|
Jan 24, 2019 |
|
Daniela Troia of Plantbar
|
Jan 20, 2019 |
|
Meditation 101: Simplicity
|
Jan 16, 2019 |
|
Jami Crist of Rev Cycle & Solidcore
|
Jan 12, 2019 |
|
Mindful Workouts
|
Jan 06, 2019 |
|
Present Love Gratitude
|
Jan 01, 2019 |