The 1000 Hours Outside Podcast

By Ginny Yurich

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Category: Parenting

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Subscribers: 306
Reviews: 1
Episodes: 291

RB
 Mar 4, 2023
So inspiring!

Description

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

Episode Date
1KHO 291: Chill Out - The Surprising Benefits of Cold Water Swimming | Mark Harper, Ph.D., The Cold Water Swim Cure
May 28, 2024
1KHO 290: We Want Our Kids to be Getting Dirty | David Montgomery, The Hidden Half of Nature
May 24, 2024
1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish
May 22, 2024
1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast
May 20, 2024
1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest
May 15, 2024
1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family
May 13, 2024
1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood
May 12, 2024
1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do
May 08, 2024
1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home
May 07, 2024
1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss
May 03, 2024
1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door
May 01, 2024
1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger
Apr 29, 2024
1KHO 279: The Internet is Forever But Your Children Are Only Children For a Little While | Heidi St. John, Becoming MomStrong
Apr 26, 2024
1KHO 278: I Want to Give My Children the Dignity of My Eyes | Stephen Miller, The Art of Getting it Wrong
Apr 24, 2024
1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless
Apr 22, 2024
1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well
Apr 19, 2024
1KHO 275: Uncertainty is the Fuel Creativity Runs On | Austin Kleon, Steal Like an Artist
Apr 17, 2024
1KHO 274: Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads | Florence Williams, The Nature Fix
Apr 15, 2024
1KHO 273: Some of the Best Kept Secrets in American Camping | Jeremy Puglisi, Where Should We Camp Next?
Apr 12, 2024
1KHO 272: Childhood is Gone | Nancy Jo Sales, American Girls: Social Media and the Secret Lives of Teenagers
Apr 10, 2024
1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest
Apr 08, 2024
1KHO 270: May My Living Be Grace To Those Behind Me | N.D. Wilson, Death by Living
Apr 05, 2024
1KHO 269: Let Me Put Down My Phone | Joey Odom, Aro
Apr 03, 2024
1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys
Apr 01, 2024
1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast
Mar 29, 2024
1KHO 266: The Largest Uncontrolled Experiment Humanity has Ever Performed on its Own Children | Jonathan Haidt, The Anxious Generation
Mar 26, 2024
1KHO 265: Learn to Live for Today Because Tomorrow Might Not Come | Molly Stillman, If I Don't Laugh, I'll Cry
Mar 25, 2024
1KHO 264: Fill Your Life With Moments That You’re Sad to Leave | Hannah Dunlop, Moab Adventure Center
Mar 23, 2024
1KHO 263: Stop Prioritizing Comfort and Distraction at the Expense of Truly Enhancing Your Life | Dr. Jennifer Taitz, Stress Resets
Mar 21, 2024
1KHO 262: Flourishing is More Important Than Success | Joy Clarkson, You Are a Tree
Mar 19, 2024
1KHO 261: Nature's Path: Accessible Adventures Unveiled | Kristy Cook, Accessible Adventures
Mar 17, 2024
1KHO 260: Blooms of Resilience: Nurturing Motherhood, Loss, and Strength | Rachel Marie Kang, The Matter of Little Losses
Mar 14, 2024
1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy
Mar 11, 2024
1KHO 258: Playful Moves: Kinactive Kids Guide to Nature's Playground and Gross Motor Triumphs | Emily Heisey and Matt Otteman, Kinactive Kids
Mar 10, 2024
1KHO 257: Being Bored is the Catalyst for Imagination, Fun, and Adventure | Gay Hendricks, Ph.D., Your Big Leap Year
Mar 08, 2024
1KHO 256: We're Living in a Race to Nowhere | Thomas Kersting, Raising Healthy Teenagers
Mar 06, 2024
1KHO 255: The Farther We Get Away From the Basics, The Less Healthy We Are Going to Be | Dr. Joel Warsh Gator, Parenting at Your Child's Pace
Mar 05, 2024
1KHO 254: The Birds and The Bees | Mary Flo Ridley and Megan Michelson, Birds & Bees
Mar 04, 2024
1KHO 253: A Childhood on the Screens is Not Really a Childhood | Joelle and Angela Hanscom, Timbernook
Feb 29, 2024
1KHO 252: The Beautiful Simplicity of Nearby Nature | Alastair Humphreys, Local
Feb 27, 2024
1KHO 251: Breaking the Hysteria: Navigating the Perils and Potentials of Youth Sports | Luis Fernando Llosa, Beyond Winning
Feb 26, 2024
`1KHO 250: We Cannot Become Slaves to the Things We Build | Ryan Collins, The God of Tech
Feb 23, 2024
1KHO 249: What's the Right Age to Get an AI Girlfriend? | Jeff Schacher, Rethinkifi
Feb 22, 2024
1KHO 248: Motherhood in the Machine Age: Navigating AI and Job Market Shifts for Our Kids | Jerry Kaplan, Generative Artificial Intelligence
Feb 19, 2024
1KHO 247: Threading Play Throughout Your Life | Laura Haver, Play Together
Feb 18, 2024
1KHO 246: Trust Yourself First | Mandy Davis, A Matter of Principal
Feb 16, 2024
1KHO 245: To be Fully Alive You Have to Step Into Mystery | Randall Wallace, Braveheart
Feb 14, 2024
1KHO 244: Practical Skills Never Disappoint | Joel Salatin, Homestead Tsunami
Feb 12, 2024
1KHO 243: Bucket List Family Adventures: Exploring the Globe with Jessica Gee
Feb 09, 2024
1KHO 242: Low-Screen and No-Screen Kids are Enduringly Popular | Kim John Payne, The Soul of Discipline
Feb 06, 2024
1KHO 241: Nature's Currency: Mastering the Art of an Affordable Life | Jade Warshaw, Money's Not a Math Problem
Jan 31, 2024
1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night
Jan 30, 2024
1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting
Jan 25, 2024
1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain
Jan 22, 2024
1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks
Jan 18, 2024
1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows
Jan 16, 2024
1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle
Jan 10, 2024
1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play
Jan 08, 2024
1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life
Jan 04, 2024
1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie
Jan 03, 2024
1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life
Dec 31, 2023
1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable
Dec 28, 2023
1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent
Dec 28, 2023
1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers
Dec 26, 2023
1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas
Dec 23, 2023
1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image
Dec 17, 2023
1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson
Dec 15, 2023
1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas
Dec 13, 2023
1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma
Dec 08, 2023
1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive
Dec 05, 2023
1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast
Dec 03, 2023
1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners
Dec 01, 2023
1KHO 219: Who Wants to Go Outside When No One is Out There? | Mike Lanza, Playborhood
Nov 28, 2023
1KHO 218: Rhythms of Resilience: Embracing Motherhood, Cold Therapy, and the Wild | Johnna Holmgren, Fox Meets Bear
Nov 25, 2023
1KHO 217: Embracing a Wandering Mind, Play for All Ages, and Your Full Potential | Scott Barry Kaufman, Ph.D., UnGifted: Intelligence Redefined
Nov 24, 2023
1KHO 216: Thriving in the Chaos: A Blueprint for Busy Moms | Crystal Paine, The Time Saving Mom
Nov 22, 2023
1KHO 215: When We Stand Up for Our Kids, Our Lives are Better Too | Vani Hari, The Food Babe
Nov 16, 2023
1KHO 214: Quit Pressing the Misery Button | Gay Hendricks, The Big Leap
Nov 14, 2023
1KHO 213: The Path to a Book Launch | Ginny Yurich, Until the Streetlights Come On
Nov 13, 2023
1KHO 212: Garden-to-Table Tales | Lana Stenner, The Grace-Filled Homestead Cookbook
Nov 12, 2023
1KHO 211: Your Kids Are Not Going to Want to Hang Around You Unless You're Fun | Brian Tome, The Five Marks of a Man
Nov 07, 2023
1KHO 210: Spend Your Life, Money, and Energy on What Matters | Rachel Cruze, I'm Glad for What I Have
Nov 06, 2023
1KHO 209: Kids Really Want to be With Their Parents | Elsie Iudicello, Farmhouse Schoolhouse
Nov 02, 2023
1KHO 208: Create Path Finders not Test Takers | Ken Coleman, One Question
Oct 30, 2023
1KHO 207: Start Where You Are and Steward What You Have Well | Amy Fewell, Founder of Homesteaders of America
Oct 27, 2023
1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep
Oct 26, 2023
1KHO 205: Embracing Imperfect Motherhood | Courtney Devich, Mama's Got Anxiety
Oct 25, 2023
1KHO 204: Avoid the Hamster Wheel of Stress | Lauren Gaines, Unshakable Kids
Oct 21, 2023
1KHO 203: You Only Get One Life, So Don't Waste it | Jim Shockey, Call Me Hunter
Oct 17, 2023
1KHO 202: Wellness Unleashed: Empowering Parents and Boosting Immunity | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest
Oct 12, 2023
1KHO 201: For the Cloudspotters and the Dreamers | Gavin Pretor-Pinney, Founder of The Cloud Appreciation Society
Oct 09, 2023
1KHO 200: Children Today are Under Relentless Supervision | Angela Hanscom, Balanced and Barefoot
Oct 05, 2023
1KHO 199: Full Life Supersedes Comfort | Kevan Chandler, We Carry Kevan
Oct 02, 2023
1KHO 198: Nature's Classroom: Empowering Kids and Embracing Rural Living | Mary Heffernan, The Hands-On Ranch Book
Sep 29, 2023
1KHO 197: Harvesting Wisdom: Uniting Faith, Family, and Farming | Joel Salatin, The Marvelous Pigness of Pigs
Sep 27, 2023
1KHO 196: The Easier Things Have Gotten, The Unhappier We've Become | Jill Winger, Old-Fashioned on Purpose
Sep 25, 2023
1KHO 195: Babies Aren't the Parasites We've Been Told | Dr. Morgan Cutlip, Love Your Kids Without Losing Yourself
Sep 21, 2023
1KHO 194: Adults Can't Really Imagine How Bad Kids Feel | Sean Killingsworth, The Reconnect Movement
Sep 18, 2023
1KHO 193: Modern Day Parents are Peer Pressured Into Denying Their Baby’s Needs | Tracy Gillett, Raised Good
Sep 15, 2023
1KHO 192: You Only Get So Much Time to Live | Levi Lusko, Marvel at the Moon
Sep 13, 2023
1KHO 191: Make Your Best Moments the Rule, Not the Exception | Jon Acuff, All it Takes is a Goal
Sep 11, 2023
1KHO 190: There's No Such Thing as a Small Bladder: Pelvic Floor Health with Christina Walsh, Tighten Your Tinkler
Sep 08, 2023
1KHO 189: Unleashed from the Tethers of Domestication | Jessica Carew Kraft, Why We Need to Be Wild
Sep 07, 2023
1KHO 188: Eat Well, Sleep Well, Connect with Others | Amber Trueblood, The Unflustered Mom
Sep 06, 2023
1KHO 187: Growing Through Parenthood | Abbie Halberstadt, Hard is Not the Same Thing as Bad
Sep 05, 2023
1KHO 186: Some of the Loneliest People I Know are the Busiest | Florence Romano, Build Your Village
Sep 04, 2023
1KHO 185: I Guess I Forgot to Die: How to Defy Retirement, Boost Longevity, and Transform Your Life | Dan Buettner, Blue Zones
Aug 31, 2023
1KHO 184: Fall More Deeply in Love with the World | John Muir Laws, Wild Wonder Foundation
Aug 30, 2023
1KHO 183: An Environment of Welcome | Sally Clarkson, Tea Time Discipleship
Aug 28, 2023
1KHO 182: The Blue Mind State | Cecil Cohn, Freedom Boat Club
Aug 24, 2023
1KHO 181: Rediscovering Joy: From Survival Mode to Present Moments | Joy Prouty, Practicing Presence
Aug 22, 2023
1KHO 180: In Some Cultures They Never Yell at Children | Michaeleen Doucleff, Ph.D., Hunt, Gather, Parent
Aug 17, 2023
1KHO 179: Daring Adventures in Homeschooling: Off-Grid Living, Learning, and the Pursuit of Joy | Samantha Skeete, For the Love of Homeschooling
Aug 15, 2023
1KHO 178: Fight Against the Current of Loneliness | Justin Whitmel Earley, Made for People
Aug 14, 2023
1KHO 177: Crack a Book and Put Down Your Stupid Phone | John Lovell, Warrior Poet Society
Aug 10, 2023
1KHO 176: How to Recognize Signs of Movement Hunger | Katy Bowman, Nutritious Movement
Aug 07, 2023
1KHO 175: How to Poop in the Woods and More! | Steven Rinella, Creator and Host of Meateater
Aug 03, 2023
1KHO 174: Every Walk is an Opportunity to Grow the Brain | Annabel Abbs, 52 Ways to Walk
Jul 31, 2023
1KHO 173: When Face-to-Screen Replaces Face-to-Face: Understanding the Impact of Screens on Kid's Health | Dr. Victoria Dunckley, Reset Your Child's Brain
Jul 27, 2023
1KHO 172: Wonder Clouds: Unveiling Nature's Poetry | Julie Schultz, Add the Wonder Nature Curriculum
Jul 26, 2023
1KHO 171: Beyond the Classroom Walls: Homeschooling Insights and Embracing Nature’s Classroom | Julie Schultz, Add the Wonder Nature Curriculum
Jul 25, 2023
1KHO 170: Extravagant Parties on a Budget | Meagan Nowacki, The Bluebirds Nest
Jul 24, 2023
1KHO 169: The Entrepreneurial Farmer: Skills Employers Seek and Growing Sustainable Futures | Michael Kilpatrick, Growing Farmers
Jul 19, 2023
1KHO 168: Nature Holds Mostly Rewards With a Few Hazards, Too | Damien Cave, Parenting Like an Australian
Jul 13, 2023
1KHO 167: Embracing Limitations: Exploring Transhumanism and the Essence of Humanity | Cecily Dickey and Rita Rogers, The Boom Clap Podcast
Jul 11, 2023
1KHO 166: Moab Unleashed: Unforgettable Adventures, Personal Growth, and Disconnecting from Distractions | Brandon Lake, Moab Adventure Center Co-Owner
Jul 07, 2023
1KHO 165: We Will Never Run Out of Things to Study in Nature | Lauren Giordano and Laura Stroup, Nature School
Jul 05, 2023
1KHO 164: Breathing Easy: Navigating Air Quality Challenges | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest
Jul 03, 2023
1KHO 163: We're Meant to Work With Our Hands | Lisa Bass, Farmhouse on Boone
Jun 30, 2023
1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights
Jun 27, 2023
1KHO 161: Untangling Self-Worth from Productivity: Igniting Play and Creativity in Motherhood | Ashlee Gadd, Create Anyway
Jun 22, 2023
1KHO 160: A Lot of the Majesty of Parenting is in the Ordinary Moments | Justin Whitmel Earley, The Common Rule
Jun 14, 2023
1KHO 159: We’re Blaming Technology for Something that’s Caused by Society as a Whole | Dr. Peter Gray, Mother Nature's Pedagogy
Jun 08, 2023
1KHO 158: We Have Stolen the Simplicity from Childhood | Emily Morrow, Really Very Crunchy
Jun 06, 2023
1KHO 157: Life Can be a Great Big Treasure Hunt | Heather LeFebvre, The Nature Journaler
Jun 01, 2023
1KHO 156: Humans are Wired to Need Worthy Struggle | Jill Winger, Old Fashioned on Purpose
May 26, 2023
1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories | Jeremy Puglisi, Where Should We Camp Next? National Parks
May 24, 2023
1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest
May 22, 2023
1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr | Jack Carr, Only the Dead
May 18, 2023
1KHO 152: Exploring Pure Michigan: Adventures and Entrepreneurship | Angie Martin, UP Sunrise Cottages Co-Owner
May 17, 2023
1KHO 151: Unveiling Moab: Epic Family Adventures and Personal Growth | Brandon Lake, Moab Adventure Center Co-Owner
May 16, 2023
1KHO 150: Holding the Bittersweet | Alisha Roth, Little Women Farmhouse
May 11, 2023
1KHO 149: If You're Outdoors, Your Kids are Growing | Rachel Tidd, Wild Learning
May 10, 2023
1KHO 148: We Are Scrolling Our Lives Away | Heath Wilson & Joey Odom, Aro Co-Founders
May 04, 2023
1KHO 147: From Music to Mountains, Tennessee's Best-Kept Secrets | Sarah Lolli, Make a Happy Home Podcast
May 01, 2023
IKHO 146: From Chaos to Calm: Transforming Your Home | Shannon Acheson, The Clutter Fix
Apr 28, 2023
1KHO 145: The Two Biggest Things Parents Should Think About | Dr. Jean Twenge, Generations
Apr 27, 2023
IKHO 144: Orlando Without the Theme Parks: Uncovering Orlando's Hidden Gems | Suzanne Nunn, FPEA
Apr 25, 2023
1KHO 143: Why the Outdoors is Nothing and Everything All at the Same Time | Lorna Norton (UK) and Lauren Cecora (Germany)
Apr 22, 2023
IKHO 142: What's More Important Than the Kids We're Raising? | Thara Reinitz, Health and Homeschool
Apr 20, 2023
1KHO 141: From Summer Camp to Motherhood: Mary Kate Robertson's Journey of Raising Young Kids, Exploring the Outdoors, and Beating the Louisiana Heat!
Apr 17, 2023
1KHO 140: Savoring Summer on a Budget: Money-Saving Strategies for Travel, Outdoor Gear, and Making Memories | Allison Baggerly, Money Made Easy
Apr 14, 2023
1KHO 139: To Be a Mother is to Have Self-Doubt | Pam Lobley February Book Club Podcast
Apr 08, 2023
1KHO 138: Why Paying Attention is the Key to Unlocking Success and Fulfillment | Paul Angone, Listen to Your Day
Apr 07, 2023
1KHO 137: Dealing with Perfectionism | Alex Luning
Apr 04, 2023
1KHO 136: From Fear to Brave, Raising Kids with an Adventurous Spirit | Jan Smith, Homeschool Louisiana
Mar 31, 2023
1KHO 135: Finding Courage and Connection Through Cut Flowers | Deanna Kitchen, The Growing Kindness Project
Mar 30, 2023
1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next?
Mar 24, 2023
1KHO 133: Learning Outside the Lines: The Benefits of Multi-Age, Child-Led Outdoor Experiences | Erin Majeske, Founder of The Barefeet Farm School
Mar 24, 2023
1KHO 132: Highlighting Indiana State Parks | Amy Sager, Publications Director IAHE
Mar 15, 2023
1KHO 131: Burdens That We Should Not Want to be Rid Of | Christina Crook, The Joy of Missing Out
Mar 06, 2023
1KHO 130: Nature Pen Pal Exchange | Jennifer Wilmoth, Wilmoth Wellness
Mar 04, 2023
1KHO 129: Worldschooling, Self-Publishing, and Entrepreneurship | Simone Nofel, Hearty and Free
Mar 02, 2023
1KHO 128: Out of the Bedroom and Into the Outdoors | Thomas Kersting, Raising Healthy Teenagers
Feb 23, 2023
1KHO 127: Grow Your Own Food and Grow as a Person | Kody Hanner, Homestead Education
Feb 22, 2023
1KHO 126: Dealing with a Limitless Digital World When We Don't Have Limitless Time | Dr. Devorah Heitner, Screenwise
Feb 21, 2023
1KHO 125: Adapting Your Nature Time to Fit Your Life Circumstances | Dr. Jenny Bond, Professor of Exercise Science
Feb 20, 2023
1KHO 124: A Little Change of Pace and Place Can Be Really Impactful | Dylan Minter, Senior Trip Guide GCU Outdoor Recreation
Feb 17, 2023
1KHO 123: The Cost of Preserving Childhood | Jessica Smartt, Let Them Be Kids
Feb 16, 2023
1KHO 122: Nature Gives Once in a Lifetime Experiences in Ordinary Settings | Susie Spikol, The Animal Adventurer's Guide
Feb 14, 2023
1KHO 121: Bringing Outdoor Programming to Your Local Library | Lori Goins and Kelly Konieczki
Feb 13, 2023
1KHO 120: Get Out of Your Normal Life and Live a Little Bit More Adventurously | Alastair Humphreys January Book Club Podcast
Feb 09, 2023
1KHO 119: We Cannot Learn Sitting Still and Being Quiet | Dr. Carla Hannaford, The Dominance Factor
Feb 06, 2023
1KHO 118: Nature Feeds Our Desires Both for Rhythm and for Change | Jillian Hankins, Jillian Margaret Wellness
Feb 03, 2023
1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground
Feb 01, 2023
1KHO 116: How to be Your Best When Your Kids are at Their Worst | Kim John Payne, Being at Your Best When Your Kids are at Their Worst
Jan 30, 2023
1KHO 115: Who Decides What's in Humanity's Best Interest? | Maria Bridge, Center for Humane Technology COO
Jan 26, 2023
1KHO 114: The High Cost of Over-parenting and Understanding the Damage | Dr. Madeline Levine, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
Jan 24, 2023
1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For
Jan 17, 2023
1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason
Jan 12, 2023
1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done
Jan 09, 2023
1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom
Jan 06, 2023
1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit
Jan 03, 2023
IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile
Jan 01, 2023
1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA
Dec 29, 2022
1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T.
Dec 27, 2022
1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast
Dec 24, 2022
1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences
Dec 22, 2022
1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower
Dec 21, 2022
1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art
Dec 20, 2022
1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids
Dec 16, 2022
1KHO 100: 10 Must-Read Books for 2023 | Ginny Yurich, Founder of 1000 Hours Outside
Dec 15, 2022
1KHO 99: Make Nature Your Default | Penny Whitehouse, Mother Natured and The Muddy Chef Co-Author
Dec 13, 2022
IKHO 98: When Grey Came to Stay | Amber Kuipers, Grief Literacy Advocate and Children’s Book Author
Dec 12, 2022
1KHO 97: We Tend to Take the Play Out of Learning | Daniel Heffington, Generation Joshua and Daniel Heffington Music
Dec 09, 2022
1KHO 96: The First Thing You Make is Not Going to be the Best Thing You Make | Survival Skills with Tim Swanson, Owl Eyes Wilderness
Dec 02, 2022
1KHO 95: Urban, Suburban, and Small Space Gardening | Bailey Van Tassel, The Kitchen Garden Society
Nov 30, 2022
1KHO 94: Society Has Lost its Boundaries and it’s Up to Us to Create Them I Jade Miles, Futuresteading
Nov 29, 2022
1KHO 93: Somebody Just Has to Go First | Shannan Martin, Start With Hello |
Nov 25, 2022
1KHO 92: Make Real Life Compelling | Andy Crouch, The Tech-Wise Family
Nov 17, 2022
1KHO 91: There’s Something About a Photo That Anchors a Memory | Vanessa Quigley, Chatbooks Co-Founder
Nov 10, 2022
1KHO 90: Kids Need More Nature and We Need to Provide Them With It | Linda Akeson McGurk, The Open-Air Life | The 1000 Hours Outside Podcast, EP #90
Nov 03, 2022
1KHO 89: As the World has Become More Comfortable, We've Lost a Lot of the Things That Used to Keep Us Healthy | Michael Easter, The Comfort Crisis | The 1000 Hours Outside Podcast, S3 E62
Nov 01, 2022
1KHO 88: Set Your Intentions Like you Set a Table | Lana Stenner, Grace Filled Homestead | The 1000 Hours Outside Podcast, S3 E61
Oct 28, 2022
1KHO 87: The World is Open with Possibilities to Write Your Own Path | Mary Heffernan, Five Marys Farms | The 1000 Hours Outside Podcast, S3 E60
Oct 26, 2022
1KHO 86: Camping with Babies and Young Children | Laura Bruner, Radical Roots | The 1000 Hours Outside Podcast, S3 E59
Oct 21, 2022
1KHO 85: I Didn't Know How Much Fun Family Could Be |Sally Clarkson, Giving Your Words | The 1000 Hours Outside Podcast, S3 E58
Oct 19, 2022
1KHO 84: If It Feels Like an Adventure to You, It 'Is' an Adventure | Alastair Humphreys, National Geographic Adventurer of the Year | The 1000 Hours Outside Podcast, S3 E57
Oct 18, 2022
1KHO 83: One Beautiful Journal to Rule Them All | Micah Pettes, Founder of Juniper Grove Journals | The 1000 Hours Outside Podcast, S3 E56
Oct 07, 2022
1KHO 82: Perfectionism Paralyzes Us | SD Smith & JC Smith, Jack Zulu Series Co-Authors | The 1000 Hours Outside Podcast, S3 E55
Oct 05, 2022
1KHO 81: The Best Parenting Decision We've Made To Date | Molly DeFrank, Digital Detox | The 1000 Hours Outside Podcast, S3 E54
Sep 30, 2022
1KHO 80: Learning About Nature Through Song | Sara Ernst, Award-Winning Children's Author, Illustrator, & Kindie Musician | The 1000 Hours Outside Podcast, S3 E53
Sep 27, 2022
1KHO 79: Children Who Play Creatively Are Not Lucrative to the Toy Industry | Dr. Susan Linn, Who's Raising the Kids? | The 1000 Hours Outside Podcast - S3 E52
Sep 22, 2022
1KHO 78: Move at the Speed of Your Family | LaNissir James, Author + Speaker + Consultant, The 1000 Hours Outside Podcast, S3 E51
Sep 21, 2022
1KHO 77: There’s Not Ever Going to be the Perfect Season to Adventure | Jodi Mockabee, The Whole & Healthy Family | The 1000 Hours Outside Family, S3 E50
Sep 20, 2022
1KHO 76: We are Humans, And We Need to Fight For Our Humanity | Dr. Nicholas Kardaras, Digital Madness | The 1000 Hours Outside Podcast, S3 E49
Sep 14, 2022
1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker | The 1000 Hours Outside Podcast, S3 E48
Sep 13, 2022
1KHO 74: Slowing Down to the Speed of Listening | Christine Marie Bailey, The Kindred Life | The 1000 Hours Outside Podcast, S3 E47
Sep 08, 2022
1KHO 73: We're Going to Get to the End and We're Not Going to Care About a lot of Things | Todd Wilson, The Familyman | The 1000 Hours Outside Podcast, S3 E46
Sep 07, 2022
1KHO 72: Be a Relentless Defender of Your Family Culture | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast, S3 E45
Sep 01, 2022
1KH0 71: Are We Modeling that Adulthood is a Big Bore? | Linda Flanagan, Take Back the Game | The 1000 Hours Outside Podcast, S3 E44
Aug 26, 2022
1KHO 70: 85% of the Jobs That Will Exist in 2030 Haven’t Been Created Yet | Ryan Collins, CEO of Bethel Tech | The 1000 Hours Outside Podcast, S3 E43
Aug 24, 2022
1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast, S3 E42
Aug 18, 2022
1KHO 68: The Brain is Designed to Remember Shocking Things | Kristen Jenson, Defend Young Minds | The 1000 Hours Outside Podcast, S3 E41
Aug 16, 2022
1KHO 67: We Underestimate the Power of Family | Kim John Payne, Emotionally Resilient Tweens and Teens | The 1000 Hours Outside Podcast, S3
Aug 11, 2022
1KHO 66: 22 National Parks in 2022 | Kyana Miner, Black Adventure Mom | The 1000 Hours Outside Podcast, S3 E39
Aug 09, 2022
1KHO 65: What To Do When Fear Sucks the Joy Out of Your Family | Jennifer Pepito, Mothering By the Book | The 1000 Hours Outside Podcast - S3 E38
Aug 04, 2022
1KHO 64: Turning Back to Traditional Toys | Sarah Baldwin, President of Bellaluna Toys | The 1000 Hours Outside Podcast, S3 E37
Aug 03, 2022
1KHO 63: Technology that Supports Healthy Human Behavior | Russell York, Cosmo Technologies | The 1000 Hours Outside Podcast - S3 E36
Jul 28, 2022
1KHO 62: Parenting is a Constant Lowering of Expectations | Lindsay Ford, Positive Parenting Solutions | The 1000 Hours Outside Podcast, S3 E35
Jul 25, 2022
1KHO 61: Resist the Urge to Overly Structure Childhood | Luis Fernando Llosa, Beyond Winning | The 1000 Hours Outside Podcast, S3 E34
Jul 21, 2022
1KHO 60: We Have Forgotten How to Have an Ordinary Time | Pam Lobley, Why Can't We Just Play | The 1000 Hours Outside Podcast, S3 E33
Jul 14, 2022
1KHO 59: Brand New Nature Curriculum |Ginny Yurich & Julie Schultz, Add the Wonder Nature Curriculum |The 1000 Hours Outside Podcast, S3 E32
Jul 08, 2022
1KHO 58: We Only Need Five Good Friends - The Science of Fun and Relationships | Dr. Michael Rucker, The Fun Habit | The 1000 Hours Outside Podcast, S3 E31
Jul 01, 2022
1KHO 57: Just Because Someone Else is Winning, Doesn't Mean You're Losing - The Secrets to Finding Contentment | Rachel Cruze, #1 New York Times Bestselling Author | The 1000 Hours Outside Podcast, S3 E30
Jun 27, 2022
1KHO 56: Bringing a Consumer's Mindset to Club Sports | Priscilla Tallman, NCAA Mindset Coach | The 1000 Hours Outside Podcast S3 E29
Jun 15, 2022
1KHO 55: All Things Aquatic - Swimsuit Colors, Life Jackets, Swim Lessons, and More! | Chris Whipple, Whipple Aquatics & Safety | The 1000 Hours Outside Podcast S3 E28
Jun 09, 2022
1KHO 54: It's Okay to Say "Not Yet," The Power of Delaying Smartphones and Social Media | Brooke Shannon, Wait Until 8th | The 1000 Hours Outside Podcast, S3 E27
Jun 02, 2022
1KHO 53: A Place to Belong | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast, S3 E25
Jun 01, 2022
1KHO 52: The Loss of Middle Childhood (ages 6 - 12) I Dr. Susan Linn, Author, Psychologist, & Award-Winning Ventriloquist | The 1000 Hours Outside Podcast - S3 E26
Jun 01, 2022
1KHO 51: Outdoor Kids in an Inside World | Steven Rinella, Founder of MeatEater | The 1000 Hours Outside Podcast, S3 E24
May 12, 2022
1KHO 50: Seeking Out the Beauty of Something Different | Greta Eskridge, 100 Days of Adventure | The 1000 Hours Outside Podcast - S3 E23
May 12, 2022
1KHO 49: Don't Live Your Life By Watching Others Live Theirs | Diane Boden, Minimalist Moms Podcast | The 1000 Hours Outside Podcast S3 E22
Apr 28, 2022
1KHO 48: Gifting a Childhood and Restoring Wonder | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast S3 E21
Apr 22, 2022
1KHO 47: If We Let Kids Pursue Their Own Interests and We Support Them, They Will Learn | Dr. L. Carol Scott, Psychologist and Author | The 1000 Hours Outside Podcast - S3 E20|
Apr 15, 2022
1KHO 46: Let's Do Hard Somewhere Beautiful | Nichole Holze, Responsibly Brave | The 1000 Hours Outside Podcast - S3 E19
Apr 09, 2022
1KHO 45: Trusting Your Own Parenting Judgement | Jennifer Pepito, The Peaceful Press - S2 E18
Mar 31, 2022
1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17
Mar 25, 2022
1KHO 43: Microadventures: Because Even Small Adventures Are Better Than None at All | Alastair Humphreys | The 1000 Hours Outside Podcast - S3 E16
Mar 18, 2022
1KHO 42: School Outside All Day?! Learn More About Forest Kindergarten | Lida Lawrence, The Waldorf School of Baltimore | The 1000 Hours Outside Podcast S3 E15
Mar 15, 2022
1KHO 41: Toys That Preserve the Creativity of the Child | Drew Vernon, Tonies | The 1000 Hours Outside Podcast S3 - E14
Mar 13, 2022
1KHO 40: Your Garden is Your Friend | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S3 E13
Mar 07, 2022
1KHO 39: The Run Wild My Child Treasure Hunt & More | Sara McCarty | The 1000 Hours Outside Podcast - S3 E12
Mar 04, 2022
1KHO 38: Being Outside as a Kid Saved Me | Andrea Davis, Better Screen Time | The 1000 Hours Outside Podcast - S3 E11
Feb 28, 2022
1KHO 37: Children in Loving Homes Can Still Feel Unseen | Leslie Martino | The 1000 Hours Outside Podcast - S3 E10
Feb 25, 2022
1KHO 36: The Undeclared War On Childhood | Kim John Payne | The 1000 Hours Outside Podcast - S3 E9
Feb 17, 2022
1KHO 35: Change the World and Do What Matters | Clare Fieseler & Gabby Salazar, National Geographic Explorers | 1000 Hours Outside Podcast - S3 E8
Feb 14, 2022
1KHO 34: Having A Porn Plan | Greta Eskridge| The 1000 Hours Outside Podcast - S3 E7
Feb 10, 2022
1KHO 33: Parenting Without Blue Ribbons & Bumper Stickers - A Deep Dive Into the World of Charlotte Mason | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast S3 E6
Feb 03, 2022
1KHO 32: What's Normal? | Joel Salatin, The Lunatic Farmer | The 1000 Hours Outside Podcast - S3 E5
Jan 27, 2022
1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4
Jan 20, 2022
1KHO 30: Homeschool Special | Durenda Wilson| The 1000 Hours Outside Podcast - S3 E3
Jan 17, 2022
1KHO 29: We Must Reinsert Movement Into Childhood | Carla Hannaford, Ph.D. | The 1000 Hours Outside Podcast - S3 E2
Jan 13, 2022
1KHO 28: Research Supports Setting Kids Free | Teacher Tom | The 1000 Hours Outside Podcast - S3 E1
Jan 06, 2022
1KHO 27: If We Slow Down, Will We be Left Behind? | Erin Loechner |The 1000 Hours Outside Podcast - S2 E21
Dec 23, 2021
1KHO 26: Hope For the Under-Resourced Parent | Pam Leo | The 1000 Hours Outside Podcast - S2 E20
Dec 16, 2021
1KHO 25: How to Connect with Your Kids Amidst Busy Schedules & the Siren Calls of Technology | Greta Eskridge | The 1000 Hours Outside Podcast - S2 E19
Dec 09, 2021
1KHO 24: Slow Down and Sync Up With Nature's Rhythms | Nicolette Sowder | The 1000 Hours Outside Podcast - S2 E18
Dec 02, 2021
1KHO 23: You’re Not Stuck with the Brain You Were Born With: John Muir Laws Talks Nature Journaling, Dyslexia, Growth Mindset, Ukulele, and more! | John Muir Laws | The 1000 Hours Outside Podcast - S2 E17
Nov 24, 2021
1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16
Nov 18, 2021
1KHO 21: A Kaleidoscope of Sensory Pleasures and Forgotten Childhood Treasures are Found in the Garden | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S2 E15
Nov 11, 2021
1KHO 20: Play is the Main Occupation of Children | Angela Hanscom, Balanced and Barefoot | The 1000 Hours Outside Podcast - S2 E14
Nov 04, 2021
1KHO 19: The 8 Great Smarts: Discovering and Nurturing Your Child's Intelligences | Dr. Kathy Koch, Celebrate Kids | The 1000 Hours Outside Podcast - S2 E13
Oct 29, 2021
1KHO 18: Everybody is Looking for Help to be Happier | Andrew Pudewa, Founder of The Institute for Excellence in Writing | The 1000 Hours Outside Podcast - S2 E12
Oct 26, 2021
1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11
Oct 21, 2021
1KHO 16: The Power of the Multigenerational Family - Interview with John Hannigan, executive director of Celebrate Kids | The 1000 Hours Outside Podcast - S2 E10
Oct 19, 2021
1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9
Oct 14, 2021
1KHO 14: Connecting Moments of Boredom and Running Wild in the Woods to Great Storytelling | Interview with Author S.D. Smith | The 1000 Hours Outside Podcast - S2 E8
Oct 07, 2021
1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7
Sep 30, 2021
1KHO 12: Different Types of Weather Instill Resilience & Grit in Kids | Linda Akeson McGurk I The 1000 Hours Outside Podcast - S2 E6
Sep 23, 2021
1KHO 11: When School Wasn't Such a Big Deal, Interview with Dr. Peter Gray
Sep 16, 2021
1KHO 10: Technology Training Wheels - Intentionally Introducing Technology in Steps | Anne Marie McDonald w/Gabb Wireless | The 1000 Hours Outside Podcast - S2 E4
Sep 09, 2021
1KHO 9: Bare feet, Movement Hunger, and a Home with No Furniture I Katy Bowman I The 1000 Hours Outside Podcast - S2 E3
Sep 02, 2021
1KHO 8: Interview with "America's Worst Mom" I Lenore Skenazy I The 1000 Hours Outside Podcast - S2 E2
Aug 26, 2021
1KHO 7: Lux, Lumens, Sunlight, & Sleep I W. Chris Winter, MD I The 1000 Hours Outside Podcast - S2 E1
Aug 16, 2021
1KHO 6: Nature Time and the Vestibular Sense
Feb 14, 2019
1KHO 5: Connecting as a Couple When You Can't Date Your Spouse
Feb 14, 2019
1KHO 4: Nature Play & Socialization
Jan 28, 2019
1KHO 3: The Origin of 1000 Hours Outside
Jan 28, 2019
1KHO 2: Tips for Spending Time Outside During the Winter
Jan 13, 2019
1KHO 1: Time in Nature Contributes to Increased Academic Success
Jan 01, 2019