Optimistically Depressed
By BNV Media
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Category: Mental Health
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Subscribers: 9
Reviews: 0
Episodes: 91
Description
Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame.
| Episode | Date |
|---|---|
|
Ruthy's Rumination - Coming back with CPTSD
|
Feb 27, 2021 |
|
Going Under The Sea with Saltwater Sean
|
Dec 03, 2020 |
|
Feeling Moodie with Pat Sebastien
|
Nov 26, 2020 |
|
Emma with Self-Care, CPTSD & Emotional Regulation Therapy
|
Nov 20, 2020 |
|
Emotional Connection with Meaghan Smith
|
Nov 12, 2020 |
|
Optimistically Depressed: I’m Back!
|
Nov 06, 2020 |
|
Ruthy's Rumination on Dealing with Bad Thoughts, Balancing Your Mental Health with Others & Looking Forward to Post-Covid | Ep. 85
|
May 30, 2020 |
|
Lindsay Umlah on Appreciating Your Body | Ep. 84
|
May 22, 2020 |
|
Ruthy's Rumination on Staying Sane, Self-Care and Astrology | Ep. 83
|
May 15, 2020 |
|
Shannon Moyer-Szemenyei on C-PTSD, EMDR Therapy and Releasing Trauma | Ep. 82
|
May 11, 2020 |
|
Ruthy's Rumination on Losing Relationships, Looking in the Mirror and Hope | Ep. 81
|
Apr 30, 2020 |
|
Alexa Goodman on Handling Our Behaviour During a Challenge | Ep. 80
|
Apr 16, 2020 |
|
Abigail Lower on Freeing Yourself from Influence | Ep. 79
|
Apr 09, 2020 |
|
Hanging Out With Sean McMullen: The Self-Isolation Issue | Ep. 78
|
Apr 03, 2020 |
|
Marc Boudreau on Coping with Self-Isolation | Ep. 77
|
Mar 26, 2020 |
|
Candyce Sellars on Mental Health in Community | Ep. 76
|
Mar 20, 2020 |
|
Christy Ann Conlin on Turning Life Into Your Own Story | Ep. 75
|
Mar 12, 2020 |
|
Lee Fraser on Successful Mindsets and Retaliation | Ep. 74
|
Mar 06, 2020 |
|
Wren Kelly on Owning Borderline Personality Disorder | Ep. 73
|
Feb 27, 2020 |
|
Verity Vale on Climbing Mountains and Managing Anxiety | Ep. 72
|
Feb 20, 2020 |
|
Meaghan Smith on Understanding Emotion and Rebuilding Yourself | Ep. 71
|
Feb 14, 2020 |
|
Veronica Gutierrez on Culture and Mental Health | Ep. 70
|
Feb 06, 2020 |
|
Brett Hartlin on Using Nature to Ease Anxiety | Ep. 69
|
Jan 30, 2020 |
|
Sean McMullen on Exercise, Saying No and Being Meaningful | Ep. 68
|
Jan 23, 2020 |
|
Tom Taggart on Hardship, Trauma, War Heroes and Not Diminishing Your Own Struggle | Ep. 67
|
Jan 17, 2020 |
|
Katie MacLeod on Borderline Personality Disorder and Childhood Cancer | Ep. 66
|
Jan 10, 2020 |
|
Lindsay Umlah on Being Born With a Congenital Heart Defect & Mental Health | Ep. 65
|
Jan 02, 2020 |
|
Todd Veinotte on Swearing, Getting Offended & Respectfulness | Ep. 64
|
Dec 27, 2019 |
|
Joel Muise on Anxiety & Tranquility Online | Ep. 63
|
Dec 20, 2019 |
|
Tom Taggart on Resilience | Ep. 62
|
Dec 15, 2019 |
|
Marc Boudreau on Holidays, Work and Hating My Birthday | Ep. 61
|
Nov 28, 2019 |
|
Kristin Vokes and Working with Life | Ep. 60
|
Nov 21, 2019 |
|
About Optimistically Depressed
|
Nov 20, 2019 |
|
Optimistically Depressed LIVE at The Carleton! | Ep. 59
|
Nov 15, 2019 |
|
Lee Fraser on How He Gets Sh*t Done | Ep. 58
|
Nov 15, 2019 |
|
Kristin Vokes on Cultivating the Witness | Ep. 57
|
Nov 01, 2019 |
|
Holly Carr on Taking Risks & Resilience | Ep. 56
|
Oct 24, 2019 |
|
Kevin Breen on Wrestling and Kidney Disease | Ep. 55
|
Oct 17, 2019 |
|
Amanda Marie on Big Changes & Ending Relationships | Ep. 54
|
Oct 17, 2019 |
|
Sarah MacLellan on Life and Mental Health as a Podcaster | Ep. 53
|
Oct 11, 2019 |
|
Julya Lynass on What Anxiety and Depression Feels Like | Ep. 52
|
Oct 03, 2019 |
|
Verity Vale on the Misconceptions of Hypnotherapy | Ep. 51
|
Sep 26, 2019 |
|
Micaela Greener on Experiencing Emotions | Ep. 50
|
Sep 20, 2019 |
|
Chelsea Rose in Telling Your Parents You Have Depression | Ep. 49
|
Sep 12, 2019 |
|
Amy Lai on Healthy Anxiety and Taking Responsibility | Ep. 48
|
Sep 07, 2019 |
|
Mike Mousseau on the Mental Toll of working as a Correctional Officer | Ep. 47
|
Aug 30, 2019 |
|
Harry De Rose On Losing an Estranged Father and Sensory Overload | Ep. 46
|
Aug 27, 2019 |
|
Kirsten Aitken on the Effects of PTSD from Unhealthy Relationships | Ep. 45
|
Aug 23, 2019 |
|
Marc Boudreau on Finding Life's Path, Anxiety Sweats and Flipping Burgers | Ep. 44
|
Aug 15, 2019 |
|
Jessica Wypper on Managing Chronic Illnesses & Mental Health | Ep. 43
|
Aug 08, 2019 |
|
Tracey Hackett on Grief and Living On | Ep. 41
|
Jul 26, 2019 |
|
Thomas Taggart on Medication and Meaning | Ep. 40
|
Jul 19, 2019 |
|
Emma on Trauma | Ep. 39
|
Jul 17, 2019 |
|
Diana Jean Lewis on Leaning Into Discomfort | Ep. 38
|
Jul 05, 2019 |
|
Brock Jorgensen on Anxiety, Depression and Overcoming Life's Obstacles | Ep. 37
|
Jun 28, 2019 |
|
Ruthy's Rumination: Prenatal and Postpartum Depression
|
Jun 26, 2019 |
|
Harry De Rose on Life Challenges and Change | Ep. 36
|
Jun 20, 2019 |
|
Michael Williston and Pushing Through Mental Illness | Ep. 35
|
Jun 13, 2019 |
|
Natalie Parsons on Assault & Soul Coaching | Ep. 34
|
Jun 06, 2019 |
|
Raina Kahn on Rough Childhoods, Depression and Complicated Relationships | Ep. 33
|
May 31, 2019 |
|
Pain & Tragedy with Ruth & Sean McMullen | Ep. 32
|
May 22, 2019 |
|
Ryan McMullen on Social Anxiety, Family and Self-Motivation | Ep. 31
|
May 16, 2019 |
|
Dr. Nikole MacLellan, ND on Burnout | Ep. 30
|
May 09, 2019 |
|
Joel Muise and Anxiety, Depression and Therapy | Ep. 29
|
May 03, 2019 |
|
Nadia LaCroix and Acupuncture, Anxiety & Near Death Experiences | Ep. 28
|
Apr 25, 2019 |
|
Michael Williston on Happiness, Drugs & Religion | Ep. 27
|
Apr 24, 2019 |
|
Kirsten Aitken on Drug Abuse & Suicide | Ep. 25
|
Apr 16, 2019 |
|
Graeme Gillis on Family Relationships & Anxiety | Ep. 24
|
Apr 11, 2019 |
|
Mohammed Najim on Culture & Respect | Ep. 23
|
Apr 09, 2019 |
|
Tyler Simmonds on Depression & Inspiration | Ep. 22
|
Apr 04, 2019 |
|
Emma and Anorexia | Ep. 21
|
Apr 03, 2019 |
|
Kate Shaw & the Glorification of Alcohol | Ep. 20
|
Mar 29, 2019 |
|
Grace MacMillan & Borderline Personality Disorder | Ep. 19
|
Mar 27, 2019 |
|
Quirky and/or Queer & Coping Insights with TeeJohnny | Ep. 18
|
Mar 21, 2019 |
|
Emma Bonang on Losing a Sibling, Grief and the Importance of Being Kind | Ep. 17
|
Mar 20, 2019 |
|
Fawn Logan-Young: Questions on Parenthood and Self-Identity | Ep. 16
|
Mar 14, 2019 |
|
Raina Khan on an Eventful Childhood & Mental Health | Ep. 15
|
Mar 12, 2019 |
|
Emily Baltzer on Yoga, Mental Health & Abuse | Ep. 14
|
Mar 07, 2019 |
|
Spencer McIver on Self-Loathing, Men's Fashion & Inaccurate Views of Ourselves | Ep. 13
|
Mar 05, 2019 |
|
Angeline Francis on Relationships & Grief | Ep. 12
|
Mar 02, 2019 |
|
Mike Mousseau on Losing Loved Ones & Dealing with Grief | Ep. 11
|
Feb 27, 2019 |
|
Sean McMullen on Social Judgment, Depression & Anxiety | Ep. 10
|
Feb 20, 2019 |
|
Akshay Gupta on Achieving Bliss, Happiness and Managing Thoughts | Ep. 9
|
Feb 12, 2019 |
|
Chelsea Rose on Depression, Suicide and Handling Emotion | Ep. 8
|
Feb 10, 2019 |
|
Spencer McIver on Military School, Depression and Self-Deprecating Humour | Ep. 7
|
Feb 03, 2019 |
|
Jennifer Barry on Brain Cancer, Self-Harm and Life's Amusements | Ep. 6
|
Jan 24, 2019 |
|
Emma Jane Morris on Depression, Anxiety and Elective Mutism | Ep. 5
|
Jan 22, 2019 |
|
Zoey McMullen on Anxiety | Ep. 4
|
Jan 17, 2019 |
|
Alexa Goodman on the Ocean, Body Image and Loving Yourself | Ep. 3
|
Jan 13, 2019 |
|
Rachael & Emily Shrum on a Near Death Experience & Mental Health | Ep. 2
|
Jan 09, 2019 |
|
Mike Mousseau on Depression, Abuse & Shame | Ep. 1
|
Jan 04, 2019 |