The Sweat Daily Podcast

By KS Athletic Club

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Category: Health & Fitness

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Episodes: 85

Description

Where extraordinary people, become healthier versions of their amazing selves!

Episode Date
Who is the best overall athlete: Episode 33
Aug 03, 2021
2021 CrossFit Games Preview: Episode 32
Jul 30, 2021
75 Hard, Thoughts & Opinions: Episode 31
Jul 21, 2021
Fitness Metrics & Vitality: Episode 30
Jul 13, 2021
Habits & Routines: Episode 29
Jul 08, 2021
Dr. Kelsey Beach 2.0, Pelvic floor & Performance: Episode 28
Jun 29, 2021
Music & Fitness: Episode 27
Jun 22, 2021
Obesity in America: Episode 26
Jun 15, 2021
NoBull, Nike, Reebok...Who ya got: Episode 25
Jun 08, 2021
Memorial Day: Episode 24
Jun 01, 2021
Building a community with Ben Rocha: Episode 23
May 25, 2021
Summertime, bargain exercises & sports: Episode 22
May 18, 2021
Prepared to be floored...Pelvic floored with Dr. Kelsey Beach: Episode 21
May 11, 2021
Supplement your day with Jeff Wasserman and Kyle Comes: Episode 20
May 04, 2021
2021 Fitness Equipment Draft: Episode 19
Apr 27, 2021
The many hats of 4.5x CrossFit Games Athlete Jacob Heppner: Episode 18
Apr 20, 2021
Fitness & Golf with Ian Anthony: Episode 17
Apr 13, 2021
Dr Jess & Dr. Tim Cummings on common misconceptions about health insurance: Episode 16
Apr 06, 2021
Fitness Venues Pros & Cons: Episode 15
Mar 30, 2021
Physical Therapy Pat: Episode 14
Mar 23, 2021
What is this CrossFit Open thing: Episode 13
Mar 16, 2021
Women's health life cycle with Dr. Lisa Vawter: Episode 12
Mar 09, 2021
Triple F....Freddie Ford and Fitness: Episode 11
Mar 02, 2021
10 Myths about Fitness: Episode 10
Feb 23, 2021
Competing professionally with Andy Gruenebaum: Episode 9
Feb 16, 2021
We talking bout PRACTICE...and training and competing: Episode 8
Feb 09, 2021
Does your workout work for you? Episode 7
Feb 02, 2021
Purpose through fitness: Episode 6
Jan 26, 2021
Time to talk about time management: Episode 5
Jan 19, 2021
How to recover effectively, is there a secret fix? Episode 4
Jan 12, 2021
New Year New You??? Episode 3
Jan 05, 2021
Don't just pick a coach, pick the RIGHT coach! Episode 2
Dec 29, 2020
On the road again...Staying Fit: Episode 1
Dec 22, 2020
A New Chapter: Episode 0
Dec 17, 2020
EP#43 - Holiday Helpings
Dec 10, 2020
December Athlete Spotlight - Laura Beckloff
Dec 03, 2020
EP#42 - How to Have Helpful Habits!
Nov 18, 2020
EP#41 - Veteran's Day Special; A take home message
Nov 11, 2020
EP#40 - Pressing Questions!!
Nov 05, 2020
November Athlete Spotlight - Jay Johnson
Nov 01, 2020
EP#39 - Sleeping on your Health with Dr. Katie Siengsukon
Oct 28, 2020
EP#38 - Not Your Average Strength Coach with Dr. Ramsey Nijem
Oct 22, 2020
EP#37 - Mental Fortitude? Do you have it? Can you gain it?
Oct 15, 2020
EP#36 - Baby Got BACK...Injuries??
Oct 07, 2020
October Athlete Spotlight - Conner Combes
Oct 01, 2020
EP#35 - Interview with a Games Athlete
Sep 28, 2020
EP#34 - CrossFit Games 2020 Opening Weekend
Sep 22, 2020
EP#33 - The Healthy KC Podcast Interview Nick & TJ
Sep 16, 2020
September Athlete Spotlight - Haley Couture
Sep 09, 2020
EP#32 - KS Athletic Club Community Cup Annoucement
Aug 31, 2020
EP#31 - Squat Cycle Preview
Aug 24, 2020
EP#30 - Movement Breakdown: The Squat
Aug 17, 2020
EP#29 - Talking Covid-19
Aug 10, 2020
EP#28 - Entrepreneur Spotlight - Nikki Anthony
Aug 03, 2020
August Athlete Spotlight - Morgan Thomsen
Aug 01, 2020
EP#27 - Fitness Trends Amidst a Pandemic
Jul 27, 2020
EP#26 - The path to a Healthy Diet with Anthony Koehler
Jul 06, 2020
July Athlete Spotlight - John JP Minnis
Jul 01, 2020
EP#25 - Underperforming, Tired, Frustrated...Do you have Overtraining Syndrome?
Jun 30, 2020
EP#24 - Olympic Weightlifting Part 2: A deeper dive
Jun 21, 2020
EP#23 - Foundations & Basic Concepts of Olympic Weightlifting
Jun 14, 2020
EP#22 - How to get your first muscle up and other foundations of gymnastics
Jun 07, 2020
June Athlete Spotlight: Whitney Tuley
May 31, 2020
EP#21 - What does Memorial Day mean to you?
May 25, 2020
EP#20 - EPOC Part 2
May 20, 2020
EP#19 - EPOC Part 1 with Michael Yabut
May 17, 2020
EP#18 - Injury Prevention & Management with Dr. Nick Schabel
May 11, 2020
May Athlete Spotlight: Rob Broomfield
May 04, 2020
EP#17 - Want to improve your fitness, be better at sports, and get stronger?
Apr 26, 2020
EP#16 - Navigating Mental Health in the Covid 19 Crisis
Apr 20, 2020
EP#15 - Pregnancy and Fitness - What Are The Benefits, and the Challenges
Apr 12, 2020
EP#14 - So You're Working From Home?
Apr 06, 2020
EP#13 - What Core Values Drive You?
Mar 30, 2020
EP#12 - Goal Setting Part 2 with Jamie Kuenzie - Performance, Vanity, and Vitality
Mar 23, 2020
EP#11 - The Mindset for Fitness
Mar 16, 2020
EP#10 - Should you be wearing lifters?
Mar 09, 2020
EP#9 - Dr. Daniel Forsha Pediatric Cardiologist - Health vs Performance
Mar 01, 2020
EP#8 - Setting realistic goals, and smashing through them by understanding your why.
Feb 24, 2020
EP#7 - When to Wear a Belt, How to Wear a Belt, and Why Belts Exist
Feb 16, 2020
EP#6 - The Evolution of "Fitness"
Feb 10, 2020
EP#5 - Dia De Los Deadlifts
Feb 02, 2020
EP#4 - What is scaling, why do we scale, and why you should scale your workouts
Jan 26, 2020
EP#3 - Keep Showing Up
Jan 20, 2020
EP#2 - Preparing for a Max Out Attempt
Jan 13, 2020
EP#1 - Fitness/Life Balance
Jan 06, 2020