Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Who is the best overall athlete: Episode 33
|
Aug 03, 2021 |
2021 CrossFit Games Preview: Episode 32
|
Jul 30, 2021 |
75 Hard, Thoughts & Opinions: Episode 31
|
Jul 21, 2021 |
Fitness Metrics & Vitality: Episode 30
|
Jul 13, 2021 |
Habits & Routines: Episode 29
|
Jul 08, 2021 |
Dr. Kelsey Beach 2.0, Pelvic floor & Performance: Episode 28
|
Jun 29, 2021 |
Music & Fitness: Episode 27
|
Jun 22, 2021 |
Obesity in America: Episode 26
|
Jun 15, 2021 |
NoBull, Nike, Reebok...Who ya got: Episode 25
|
Jun 08, 2021 |
Memorial Day: Episode 24
|
Jun 01, 2021 |
Building a community with Ben Rocha: Episode 23
|
May 25, 2021 |
Summertime, bargain exercises & sports: Episode 22
|
May 18, 2021 |
Prepared to be floored...Pelvic floored with Dr. Kelsey Beach: Episode 21
|
May 11, 2021 |
Supplement your day with Jeff Wasserman and Kyle Comes: Episode 20
|
May 04, 2021 |
2021 Fitness Equipment Draft: Episode 19
|
Apr 27, 2021 |
The many hats of 4.5x CrossFit Games Athlete Jacob Heppner: Episode 18
|
Apr 20, 2021 |
Fitness & Golf with Ian Anthony: Episode 17
|
Apr 13, 2021 |
Dr Jess & Dr. Tim Cummings on common misconceptions about health insurance: Episode 16
|
Apr 06, 2021 |
Fitness Venues Pros & Cons: Episode 15
|
Mar 30, 2021 |
Physical Therapy Pat: Episode 14
|
Mar 23, 2021 |
What is this CrossFit Open thing: Episode 13
|
Mar 16, 2021 |
Women's health life cycle with Dr. Lisa Vawter: Episode 12
|
Mar 09, 2021 |
Triple F....Freddie Ford and Fitness: Episode 11
|
Mar 02, 2021 |
10 Myths about Fitness: Episode 10
|
Feb 23, 2021 |
Competing professionally with Andy Gruenebaum: Episode 9
|
Feb 16, 2021 |
We talking bout PRACTICE...and training and competing: Episode 8
|
Feb 09, 2021 |
Does your workout work for you? Episode 7
|
Feb 02, 2021 |
Purpose through fitness: Episode 6
|
Jan 26, 2021 |
Time to talk about time management: Episode 5
|
Jan 19, 2021 |
How to recover effectively, is there a secret fix? Episode 4
|
Jan 12, 2021 |
New Year New You??? Episode 3
|
Jan 05, 2021 |
Don't just pick a coach, pick the RIGHT coach! Episode 2
|
Dec 29, 2020 |
On the road again...Staying Fit: Episode 1
|
Dec 22, 2020 |
A New Chapter: Episode 0
|
Dec 17, 2020 |
EP#43 - Holiday Helpings
|
Dec 10, 2020 |
December Athlete Spotlight - Laura Beckloff
|
Dec 03, 2020 |
EP#42 - How to Have Helpful Habits!
|
Nov 18, 2020 |
EP#41 - Veteran's Day Special; A take home message
|
Nov 11, 2020 |
EP#40 - Pressing Questions!!
|
Nov 05, 2020 |
November Athlete Spotlight - Jay Johnson
|
Nov 01, 2020 |
EP#39 - Sleeping on your Health with Dr. Katie Siengsukon
|
Oct 28, 2020 |
EP#38 - Not Your Average Strength Coach with Dr. Ramsey Nijem
|
Oct 22, 2020 |
EP#37 - Mental Fortitude? Do you have it? Can you gain it?
|
Oct 15, 2020 |
EP#36 - Baby Got BACK...Injuries??
|
Oct 07, 2020 |
October Athlete Spotlight - Conner Combes
|
Oct 01, 2020 |
EP#35 - Interview with a Games Athlete
|
Sep 28, 2020 |
EP#34 - CrossFit Games 2020 Opening Weekend
|
Sep 22, 2020 |
EP#33 - The Healthy KC Podcast Interview Nick & TJ
|
Sep 16, 2020 |
September Athlete Spotlight - Haley Couture
|
Sep 09, 2020 |
EP#32 - KS Athletic Club Community Cup Annoucement
|
Aug 31, 2020 |
EP#31 - Squat Cycle Preview
|
Aug 24, 2020 |
EP#30 - Movement Breakdown: The Squat
|
Aug 17, 2020 |
EP#29 - Talking Covid-19
|
Aug 10, 2020 |
EP#28 - Entrepreneur Spotlight - Nikki Anthony
|
Aug 03, 2020 |
August Athlete Spotlight - Morgan Thomsen
|
Aug 01, 2020 |
EP#27 - Fitness Trends Amidst a Pandemic
|
Jul 27, 2020 |
EP#26 - The path to a Healthy Diet with Anthony Koehler
|
Jul 06, 2020 |
July Athlete Spotlight - John JP Minnis
|
Jul 01, 2020 |
EP#25 - Underperforming, Tired, Frustrated...Do you have Overtraining Syndrome?
|
Jun 30, 2020 |
EP#24 - Olympic Weightlifting Part 2: A deeper dive
|
Jun 21, 2020 |
EP#23 - Foundations & Basic Concepts of Olympic Weightlifting
|
Jun 14, 2020 |
EP#22 - How to get your first muscle up and other foundations of gymnastics
|
Jun 07, 2020 |
June Athlete Spotlight: Whitney Tuley
|
May 31, 2020 |
EP#21 - What does Memorial Day mean to you?
|
May 25, 2020 |
EP#20 - EPOC Part 2
|
May 20, 2020 |
EP#19 - EPOC Part 1 with Michael Yabut
|
May 17, 2020 |
EP#18 - Injury Prevention & Management with Dr. Nick Schabel
|
May 11, 2020 |
May Athlete Spotlight: Rob Broomfield
|
May 04, 2020 |
EP#17 - Want to improve your fitness, be better at sports, and get stronger?
|
Apr 26, 2020 |
EP#16 - Navigating Mental Health in the Covid 19 Crisis
|
Apr 20, 2020 |
EP#15 - Pregnancy and Fitness - What Are The Benefits, and the Challenges
|
Apr 12, 2020 |
EP#14 - So You're Working From Home?
|
Apr 06, 2020 |
EP#13 - What Core Values Drive You?
|
Mar 30, 2020 |
EP#12 - Goal Setting Part 2 with Jamie Kuenzie - Performance, Vanity, and Vitality
|
Mar 23, 2020 |
EP#11 - The Mindset for Fitness
|
Mar 16, 2020 |
EP#10 - Should you be wearing lifters?
|
Mar 09, 2020 |
EP#9 - Dr. Daniel Forsha Pediatric Cardiologist - Health vs Performance
|
Mar 01, 2020 |
EP#8 - Setting realistic goals, and smashing through them by understanding your why.
|
Feb 24, 2020 |
EP#7 - When to Wear a Belt, How to Wear a Belt, and Why Belts Exist
|
Feb 16, 2020 |
EP#6 - The Evolution of "Fitness"
|
Feb 10, 2020 |
EP#5 - Dia De Los Deadlifts
|
Feb 02, 2020 |
EP#4 - What is scaling, why do we scale, and why you should scale your workouts
|
Jan 26, 2020 |
EP#3 - Keep Showing Up
|
Jan 20, 2020 |
EP#2 - Preparing for a Max Out Attempt
|
Jan 13, 2020 |
EP#1 - Fitness/Life Balance
|
Jan 06, 2020 |