Yoga for Balance
By Heather Pugh
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Image by Heather Pugh
Category: Mental Health
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Subscribers: 1
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Episodes: 31
Description
The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, a San Diego based 500 hour yoga teacher, speaks with light leaders in their space who are impacting others through yoga, meditation, spirituality, health, wellness, nutrition, holistic health, alternative medicine, mindfulness and more. Through these meaningful conversations, she dives deeper into yoga philosophy, among other healing modalities, and uncovers practical applications for listeners to find more balance in their daily life. Tune in weekly and learn more at Vintantra.com (http://vintantra.com).
| Episode | Date |
|---|---|
|
Prenatal Yoga and Life Update with Heather Pugh
|
Oct 05, 2023 |
|
Go to Yoga Church with Danna Yunis
|
Nov 18, 2022 |
|
How Yoga Works with Bob Cirino
|
May 19, 2021 |
|
Navigating the Pandemic with Actress and Yoga Teacher Anna Heffington
|
Apr 15, 2021 |
|
Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone
|
Mar 24, 2021 |
|
Contemplation and Clean Living with Positively Zen Jen
|
Feb 23, 2021 |
|
SUP Yoga and Owning a Seasonal Yoga Business with Dana Mitchell
|
Mar 09, 2020 |
|
Yoga and Climbing plus Finding Your Voice with Brian Glasspool
|
Feb 25, 2020 |
|
Pause Contemplate and Breathe with Luke Wientzen
|
Feb 06, 2020 |
|
Holistic Healing with Zarah Martin
|
Jan 24, 2020 |
|
The Enlightened Engineer with Ishmael Sonico
|
Jan 16, 2020 |
|
Kaiut Yoga and Plant Medicine with Naveed Heydari
|
Jul 09, 2019 |
|
Female Empowerment with Victoria Zimmer
|
Jun 20, 2019 |
|
Awakening with Juan of My Hidden Potential
|
Jun 04, 2019 |
|
Sound Healing Magic with Beth Connelly
|
May 23, 2019 |
|
The Alchemy of Healing with Oliva of The OM Experience
|
May 09, 2019 |
|
Yoga for Eating Disorders with Hannah Block
|
May 03, 2019 |
|
Vinyasa, Yoga Teacher Training in India and Yin with Melissa St. James
|
Apr 24, 2019 |
|
Kundalini Yoga Sobriety and Motherhood with Sheel Seidler
|
Apr 12, 2019 |
|
Yoga Nidra Hypnotherapy and Ceremony with Katya Lovejoy
|
Apr 06, 2019 |
|
Intuitive Eating and Holistic Health with Lia Nicole Nutrition
|
Mar 27, 2019 |
|
Intro to Styles of Yoga with Vintantra Founder Heather Gjerde
|
Mar 19, 2019 |
|
Energy Healing with Mariah Slingerland
|
Mar 11, 2019 |
|
Essence of Yoga with Heather Gjerde
|
Mar 03, 2019 |
|
Zoe Freedman on Courageous Living
|
Feb 23, 2019 |
|
Iris Disse on Tantra Yoga, Shamanism and the Tools that Saved Her Relationship
|
Feb 15, 2019 |
|
Finding Your Voice and Style as a Yoga Teacher + Yin/Yang Yoga with Rex Villena
|
Feb 08, 2019 |
|
Discover Your Inner Guru with Healing Mariah Slingerland
|
Jan 23, 2019 |
|
Goddess Gathering and Pausing to Breathe with Zen Girl Mandy Burstein
|
Jan 10, 2019 |
|
Succeed in Your Inversion and Meditation Practice with Jenna Zabrosky
|
Jan 10, 2019 |
|
Healing Corporate America with Kathryn McCann of Hang Zen Yogis
|
Jan 09, 2019 |