Natural Living Family Podcast

By Dr. Z & Mama Z

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Category: Alternative Health

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Subscribers: 2
Reviews: 0
Episodes: 64

Description

The Natural Living Family Podcast is your weekly guide to faith, health, and home. Hosted by Dr. Eric & Sabrina Zielinski ("Dr. Z" & "Mama Z") bestselling authors and Bible Health mentors for more than 20 years. Each week, you'll hear meaningful conversations with health experts, thought leaders, and Christian influencers designed to cut through the overwhelm of today's world. These episodes bring clarity, hope, and practical wisdom so you and your family can escape toxic systems, embrace God's design for living, and walk in the abundant life Jesus promised.

Episode Date
Vibration for Healing Strength: Boost Muscle & Balance Safely | Jason Conviser
Nov 06, 2025
Inflammation: The Root Mechanism of Disease | Dr. Tom O'Bryan
Oct 30, 2025
When Dental Work Turns Deadly: Healing Hidden Oral Toxins | Jonathan Landsman
Oct 23, 2025
Intimacy is a Gift Not a Weapon | Dr. Z & Mama Z
Oct 20, 2025
Don't Wait to Break or Fall: Why Bone Health Starts Early | Margie Bissinger
Oct 16, 2025
Date Night: Why Intentional Time Matters | Dr. Z & Mama Z
Oct 13, 2025
Declutter Your Life: Reduce Your Risk | Heather Aardema
Oct 10, 2025
Daily Bread for Body & Soul: Introducing Bible Health Daily | Dr. Z
Oct 06, 2025
Fatigue Is a Warning Sign: What Your Body's Trying to Tell You | Dr. Evan Hirsch
Oct 02, 2025
Any Given Moment: Prayer Changes Everything | Sarah Molitor
Sep 25, 2025
The Truth About EMFs: Are Phones the New Cigarettes? | Nicolas Pineault
Sep 18, 2025
Cancer, Terrain Theory & Emotional Healing | Dr. Sharon Stills
Sep 11, 2025
The Algae Advantage: Chlorella, Spirulina & Health | Dr. Catharine Arnston
Sep 04, 2025
Toxic Skincare: What Big Beauty Isn't Telling You | Brian Vaszily
Aug 28, 2025
Vascular Health Decoded: What Doctors Miss | Dr. Peter Kan
Aug 21, 2025
#1 Cause of Heart Attack & Stroke (Not What You Think!) | Dr. Cyrus Khambatta
Jun 25, 2025
Toxic Mold: The Truth No One is Telling You | Dr. Peter Osborne
Jun 19, 2025
Mercury, Mold & Microplastics: Hidden Heart Dangers with Warren Phillips
May 07, 2025
Refreshed, Renewed & Ready for this Next Season
May 05, 2025
Giving the Gift of Health This Holiday Season
Dec 09, 2019
Holiday Hospitality: Tips from a Professional Host
Dec 02, 2019
Healthy, Happy Holidays (Part 2)
Nov 25, 2019
Happy Healthy Holidays, Part 1
Nov 18, 2019
Becoming a Person of Influence & Why It's So Important!
Nov 11, 2019
Hope for Breast Cancer: Interview with Angie Lima
Nov 04, 2019
Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 2)
Oct 28, 2019
Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 1)
Oct 21, 2019
Hope for Breast Cancer: The Backstory & Why We Do What We Do
Oct 14, 2019
Never Lose Hope
Oct 07, 2019
The THREE Most Important Things in Life: A Year in Review (Part 2)
Sep 23, 2019
The THREE Most Important Things in Life: A Year in Review (Part 1)
Sep 16, 2019
Catching Up After a Wonderful Summer
Sep 09, 2019
Power of Words: Death & Life are in the Power of Tongue
Sep 02, 2019
A Day in the Life of the Z's: How We Get it All Done!
Aug 26, 2019
Getting Up When Life Knocks You Down (Part 2): More Practical Things to Do
Aug 19, 2019
Getting Up when Life Knocks You Down (Part 1): Rallying Support, Family Time & Setting a Spiritual Foundation
Aug 12, 2019
Detoxing Your Emotions (Part 2): Faith, Retreats, Removing Distractions
Aug 05, 2019
Detoxing Your Emotions (Part 1): Forgiveness, Crying and Letting Go
Jul 29, 2019
Pursuing Your Dreams when Facing Opposition
Jul 22, 2019
Detoxing Your Home and Life (Part 2): Bathroom, Laundry and Garden
Jul 15, 2019
Detoxing Your Home and Life (Part 1): Kitchen and Pantry
Jul 08, 2019
Raising Healthy Kids That Love Natural Living
Jul 01, 2019
Raising Grateful Hardworking Godly Kids
Jun 24, 2019
Gifts, Talents, and Your God-Given Purpose
Jun 17, 2019
How to Thrive in Survival Mode
Jun 10, 2019
Keeping First Things First
Jun 03, 2019
Healthy, Happy Summer Tips: Kids, Picnics, Traveling & More!
May 27, 2019
Never Give Up! How Perseverance & Consistent Training Leads to Optimal Growth
May 20, 2019
Having a Spirit of Excellence: The Missing Key to Success & Overcoming Laziness
May 13, 2019
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
May 06, 2019
The Truth About Grains: Yes, You Can Have Your Gluten-Free Cake and Eat It, Too!
Apr 29, 2019
Food Sensitivities, Fitness & More: Living Right for Your Body Type!
Apr 22, 2019
Passion without Wisdom Isn't Good: How to Survive (and THRIVE) During the Internet Renaissance
Apr 15, 2019
Body Image, Positive Thinking & Never Giving Up: Dr. Z's Fat Pants Story
Apr 08, 2019
Food Buying & Travel Tips: Being Healthy is NOT More Expensive (Part 2)
Apr 01, 2019
Essential Oils, Supplements & Health Insurance: Being Healthy is NOT More Expensive (Part 1)
Mar 25, 2019
Pantry Makeover, Spa Day, Declutter & Sex: The Art of Self Love (Part 2)
Mar 18, 2019
Digital Detox, Earthing & Family Traditions: The Art of Self Love (Part 1)
Mar 11, 2019
Goal Setting & Vision Boards: Pick 1000 Weeds & You Can Play with Your Friends (Part 2)
Mar 04, 2019
Discipline & Hard Work: Pick 1000 Weeds & You Can Play with Your Friends (Part 1)
Feb 25, 2019
All "Good" Things in Moderation: Mastering the Art of Saying "No" to Things that Hurt You
Feb 18, 2019
Navigating Lice, Nursing & Eating Out: Green is the NEW Black (Part 1)
Feb 04, 2019
Our Origin Story: What Happens When an Eating Disorder Meets a Health Fanatic
Feb 01, 2019
Our First Show!
Jan 31, 2019