Epic Cassidy
By Epic Cassidy
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Image by Epic Cassidy
Category: Health & Fitness
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Episodes: 22
Description
A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.
| Episode | Date |
|---|---|
|
What is EPIC?!
|
Feb 11, 2020 |
|
Nugget #22: Anti-Inspiration
|
Sep 19, 2019 |
|
Nugget #21• Social Media LIES
|
May 15, 2019 |
|
Nugget #20• How to do a Muscle Up without practicing
|
May 01, 2019 |
|
Nugget #19•Don’t plan your wedding
|
Apr 09, 2019 |
|
Nugget #18 • Your Comfort Zone Will Kill You
|
Mar 20, 2019 |
|
Nugget #17 • Why Kettlebells??
|
Feb 27, 2019 |
|
Nugget #16 • Caring is Understanding
|
Feb 26, 2019 |
|
Nugget #15 • The Compound Effect
|
Feb 25, 2019 |
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Nugget #14 The Secret to Six Pack Abs
|
Feb 22, 2019 |
|
Nugget #13 • Is your body serving you? Or are you serving your body?
|
Feb 21, 2019 |
|
Nugget # 12 • What the fuuuu is functional fitness?
|
Feb 05, 2019 |
|
Nugget #11 • Why I stopped using barbells
|
Feb 01, 2019 |
|
Nugget # 9 • How much fitness is too much fitness?
|
Jan 30, 2019 |
|
Nugget # 8 • Why I train barefoot
|
Jan 29, 2019 |
|
Nugget # 7 • Getting rid of the word “should”
|
Jan 28, 2019 |
|
Nugget # 6 • How to get motivated to workout when you don’t have any
|
Jan 26, 2019 |
|
Nugget # 5 • Better than coffee
|
Jan 24, 2019 |
|
Nugget # 4 • How to get shit done and conquer the world
|
Jan 23, 2019 |
|
Nugget #3 • Interval computer work?!
|
Jan 22, 2019 |
|
Nugget #2 • Why I don’t diet
|
Jan 21, 2019 |
|
Nugget #1 • How sore is too sore?
|
Jan 20, 2019 |