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Episode | Date |
---|---|
Clearing the Cholesterol Cloud - The Good the Bad & Why We Need It!
|
Apr 23, 2024 |
Is Soy Healthy or Not?
|
Apr 16, 2024 |
What does Hormone Imbalance mean?
|
Apr 09, 2024 |
Why Do You Promote Against HRT?
|
Apr 02, 2024 |
Why diet's don't work for Meno-Belly.
|
Mar 18, 2024 |
Nurturing Your Menopause Well-Being in the Environment
|
Jul 19, 2023 |
The Secret to Thriving in Menopause Without HRT
|
Jul 09, 2023 |
Intermittent Fasting – Is it Right For Everyone?
|
Jul 02, 2023 |
Gut Health & Menopause
|
Jun 26, 2023 |
Debunking HRT Myths
|
Jun 18, 2023 |
The Importance of Magnesium in Menopause
|
Jun 11, 2023 |
Oestrogen Deficiency - A Misleading Term
|
Jun 04, 2023 |
Understanding Bone Health in Menopause
|
May 28, 2023 |
Embracing Menopause: Overcoming Shame and Shifting Mindsets
|
May 21, 2023 |
The Impact of Diet Culture on Menopause
|
May 14, 2023 |
What’s in Your Genes? Unlocking the Power of Epigenetics in Your Menopause Journey
|
May 07, 2023 |
The Importance of Addressing Stress in Women's Health
|
Apr 25, 2023 |
Metabolic Syndrome and Menopause
|
Mar 09, 2023 |
Timing is Everything in Menopause
|
Feb 28, 2023 |
Understanding Menopause and Bio Individuality
|
Feb 20, 2023 |
The Role of Phytoestrogens in Balancing Hormones
|
Feb 13, 2023 |
Overcoming Childhood Trauma with Beverley Webb
|
Feb 06, 2023 |
Saving the Children
|
Jan 30, 2023 |
Medically Induced Menopause with Doris Mounsey
|
Jan 25, 2023 |
The Power of Laughter with Bron Roberts
|
Jan 16, 2023 |
Mid-Life Relationships with Iman Iskander
|
Jan 10, 2023 |
Intimacy and Menopause with Janet McGeever
|
Jan 02, 2023 |
Finding Your Purpose with Anne McKeown
|
Dec 26, 2022 |
Finding your inner Wise Woman with Lisa Fitzpatrick
|
Dec 20, 2022 |
Finding Your Courage
|
Dec 12, 2022 |
Reflecting on 2022
|
Dec 05, 2022 |
Menopause After Cancer
|
Nov 28, 2022 |
Interview with Women's Fitness Adventures
|
Nov 21, 2022 |
Looking after your skin as you age with Kim Morrison
|
Nov 14, 2022 |
A few of My Favourite Resources
|
Nov 07, 2022 |
Managing Menopause Naturally with Maryon Stewart
|
Oct 31, 2022 |
The Truth Behind Some Scary Menopause Headlines
|
Oct 22, 2022 |
Yoga for Your Face
|
Oct 17, 2022 |
Finding Financial Freedom with Renovating
|
Oct 10, 2022 |
Walking for Your Health
|
Oct 03, 2022 |
Reclaim Your Swimsuit Confidence
|
Sep 26, 2022 |
Taking Care of Your Vaginal Health
|
Sep 19, 2022 |
Listening to the Messages from your body
|
Sep 12, 2022 |
What is Personalised Health?
|
Sep 05, 2022 |
Alcohol and Menopause
|
Aug 29, 2022 |
Dressing for Confidence, Impact & Presence
|
Aug 22, 2022 |
Weight Gain in Menopause
|
Aug 15, 2022 |
Why Joints Ache in Peri-Menopause
|
Aug 08, 2022 |
Running a Marathon in Peri-Menopause with Tania Dalton
|
Aug 01, 2022 |
Insulin - The Hidden Hormone in Menopause
|
Jul 25, 2022 |
Thriving Thru Menopause in the Workplace with Clarissa Kristjansson
|
Jul 18, 2022 |
Thyroid and Menopause
|
Jul 11, 2022 |
The Vag Queen with Sandy Davies
|
Jul 04, 2022 |
The Role of Your Liver in Balancing Hormones
|
Jun 27, 2022 |
Living a Magnificent Midlife
|
Jun 19, 2022 |
The “Real” Cause of Your Symptoms
|
Jun 12, 2022 |
Discovering your Natural Talents with Juliet Dyer
|
Jun 12, 2022 |
The Oral Contraceptive & HRT in Menopause
|
May 30, 2022 |
Your Gut and Your Hormones
|
May 23, 2022 |
Other Hormones that can impact your menopause transition
|
May 16, 2022 |
Moving Your Body with Self-Kindness with Erica Webb
|
May 09, 2022 |
Low Oestrogen is not always the problem
|
May 02, 2022 |
Stronger Core, Stronger Body with Peta Gillian
|
Apr 25, 2022 |
Oestrogen – The Nurturing Hormone
|
Apr 18, 2022 |
Sharing My Menopause Journey
|
Apr 11, 2022 |
Understanding Your Hormones – Progesterone
|
Apr 04, 2022 |
Living a Fabulosity Life with Jai Harvey - Yin
|
Mar 28, 2022 |
The 4 Stages of Menopause
|
Mar 21, 2022 |
What's Your Style Personality
|
Mar 13, 2022 |
Welcome Back after a long break
|
Mar 08, 2022 |
Finding your purpose
|
Dec 17, 2020 |
Navigating Menopause with Ease_Pt 3
|
Dec 16, 2020 |
Going AF wit Mitlè Southey
|
Dec 01, 2020 |
How to Navigate Menopause with Ease_Pt 2
|
Nov 24, 2020 |
Intimacy and Menopause
|
Nov 18, 2020 |
How to Navigate Menopause with Ease_Pt 1
|
Nov 15, 2020 |
The Power of Laughter
|
Nov 03, 2020 |
Looking after your brain as you age
|
Oct 28, 2020 |
Stepping into midlife with confidence
|
Oct 23, 2020 |
Time to sleep
|
Oct 14, 2020 |
Creating Calm with Horses
|
Oct 08, 2020 |
Anxiety and Menopause
|
Sep 29, 2020 |
Finding Your Courage
|
Sep 18, 2020 |
No your body wont go back to the way it was
|
Sep 11, 2020 |
Women Re-Inventing Midlife
|
Sep 02, 2020 |
Menopause is not to blame
|
Aug 25, 2020 |
Changing your Fashion Style as you Age
|
Aug 20, 2020 |
Creating a new normal
|
Aug 14, 2020 |
Medically Induced Menopause
|
Aug 05, 2020 |
The importance of having a Vision
|
Jul 30, 2020 |
Minding Your Money
|
Jul 24, 2020 |
Celebrating Silver Sirens
|
Jul 17, 2020 |
Saving Children
|
Jul 08, 2020 |
Understanding Menopause
|
Jul 04, 2020 |
Overcoming Childhood Trauma
|
Jun 25, 2020 |
Hot Flushes, Weight Gain and Body Pain
|
Jun 18, 2020 |
Strong Healthy Women
|
Jun 11, 2020 |
Balancing Your Chakras Pt 3
|
Jun 04, 2020 |
Cossie (Swimsuit) Confidence
|
May 28, 2020 |
Balancing Your Chakras_Pt 2
|
May 21, 2020 |
Unravelling Your Story
|
May 14, 2020 |
Balancing Your Chakras_Part 1
|
May 11, 2020 |
Relationships in your mid-stage of life
|
Apr 30, 2020 |
Celebrating 50 Episodes
|
Apr 22, 2020 |
Who are we really?
|
Apr 16, 2020 |
Simple ways to boost your immunity naturally
|
Apr 11, 2020 |
Messages from your Body
|
Apr 02, 2020 |
Boost your Immunity
|
Mar 28, 2020 |
An open and honest conversation
|
Mar 20, 2020 |
Searching for Your inner Wise Woman
|
Mar 09, 2020 |
The power of the pause
|
Mar 05, 2020 |
Life Transitions
|
Feb 25, 2020 |
Using Seeds to Balance your Hormones
|
Feb 21, 2020 |
Decluttering your mind and your life
|
Feb 12, 2020 |
Why I do what I do
|
Feb 10, 2020 |
Sex and Sensuality in your 40s and beyond
|
Feb 01, 2020 |
Your body is speaking to you
|
Jan 24, 2020 |
Racial Acceptance and Love
|
Jan 19, 2020 |
Getting a good nights sleep
|
Jan 08, 2020 |
Talk to the Animals
|
Dec 31, 2019 |
Connecting Body and Mind with Yoga Therapy
|
Dec 16, 2019 |
Release and Let Go
|
Dec 11, 2019 |
Getting out in nature and outdoor adventures
|
Dec 03, 2019 |
The personalised approach to health and wellbeing
|
Nov 29, 2019 |
What do your thoughts have to do with the way you feel?
|
Nov 22, 2019 |
Managing Stress through Connection
|
Nov 15, 2019 |
Breaking the cycle of period poverty
|
Nov 07, 2019 |
What happens to your hormones after 40
|
Nov 01, 2019 |
Ageing is an Attitude with Lynda Dyer
|
Oct 21, 2019 |
Balance your Hormones by Loving Your Liver
|
Oct 18, 2019 |
The Power of a Peaceful Woman
|
Jul 18, 2019 |
How food impacts your hormones
|
Jul 10, 2019 |
Wise Women Gathering in Circles
|
May 30, 2019 |
Menopause for women without children
|
May 20, 2019 |
7 Steps to Navigating Menopause with Ease
|
May 01, 2019 |
Having the Courage to Bloom
|
Apr 11, 2019 |
Menopause in the Workplace with Thea O'Connor
|
Apr 03, 2019 |
Sacred Conversation with Chantal Vanderhaeghen
|
Mar 27, 2019 |
Creating your Next Chapter with Angela Raspass
|
Mar 21, 2019 |
How manage menopause symptoms naturally
|
Mar 14, 2019 |
Dance Yourself Awake with Natalie Southgate
|
Mar 07, 2019 |
Facing your Fears with Tegan Marshall
|
Feb 27, 2019 |
Connecting to self and others with Lisa Entwisle
|
Feb 18, 2019 |
Finding Yourself with Keri Norley
|
Feb 13, 2019 |
Making a Difference with Kathy Wong
|
Feb 06, 2019 |
What is happening to my hormones in menopause
|
Jan 30, 2019 |
What is menopause with Angela Counsel
|
Jan 14, 2019 |
Emotional eating with Irena Geller
|
Jan 14, 2019 |
Who is the Maga Woman with Angela Counsel
|
Jan 14, 2019 |
Becoming a Warrior Woman with Fiona Van Lochem
|
Jan 14, 2019 |
Living Life Effortlessly with Carren Smith
|
Jan 10, 2019 |
Maintaining a healthy pelvic floor in menopause with Caitlin Grace
|
Jan 10, 2019 |
Welcome to Wise Women Conversations
|
Jan 10, 2019 |