CRUSHING LIFE with Joel Pilka

By Joel Pilka

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Category: Society & Culture

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Episodes: 423

Description

Find yourself and reach your dreams. Short Daily Thoughts on becoming the best version of yourself, living up to your true potential and being present enough to balance family, work and your goals all while being truly happy. Singer, Speaker, Optimist. joelpilka@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

Episode Date
Expanding your new circle of friends takes time
Jul 30, 2023
The Truth Will Set You Free
Jul 16, 2023
The #1 thing you can do today to change your life forever!
Jun 21, 2023
you think you’re so money don’t you?
Jun 08, 2023
You’re only one coffee away from changing your life
May 30, 2023
Don’t be stupid you know I love you
May 25, 2023
One thing you can lean into this week…
May 25, 2023
Don’t Get Soft!
May 19, 2023
1 Hack to Crushing Your Goals in 2023
May 16, 2023
Paring down 2022 tips on how to end this year right!
Dec 05, 2022
Be you for you
Nov 10, 2022
just undo it.
Oct 31, 2022
are we drinking too much coffee?
Sep 23, 2022
Are you crazy brah?
Jul 14, 2022
don’t let yourself talk sh$t to you
Jul 06, 2022
Your dreams aren’t big enough, are they? Doubt it.
Jun 07, 2022
making new adult friends can be hard…who ever thought we’d have to worry about that …..
Jun 06, 2022
making the world what you want it to be
Jun 05, 2022
how to crush your anxiety in 2 minutes.
Jun 03, 2022
Here is a tip to quickly take control of any day
Jun 01, 2022
Passions have meaning, or they wouldn’t be there.
May 31, 2022
Being honest, Wildly Vulnerable
May 28, 2022
How do you work when you’re sad?
May 27, 2022
what or who can you be right now?
May 26, 2022
Please Just Ask.
May 22, 2022
Leading with heart. Veeconn 2022
May 21, 2022
Bring your corporate self home with you.
Apr 19, 2022
Here is a secret to happiness I learned while taking 30 days off work.
Apr 18, 2022
Sibling Rivalry
Apr 13, 2022
Feed your soul today don’t wait another minute.
Apr 12, 2022
is it too late to learn computer coding…?
Apr 11, 2022
We’re here to pump, you up!
Mar 30, 2022
The most important lesson I’ve learned
Mar 17, 2022
Have you tried eating the bullfrog?
Mar 11, 2022
The hardest thing to do is to walk in those doors
Mar 08, 2022
how to take a day off get something out of it
Mar 04, 2022
One way to improve a hard day
Feb 22, 2022
You can’t keep putting yourself last, it doesn’t work that way!
Feb 19, 2022
One huge tip to improve your consistency
Feb 16, 2022
where consistency becomes the only goal
Feb 15, 2022
How your simple fitness routine can help you live in your truth
Feb 11, 2022
My secret morning trick to help with daily success!
Feb 09, 2022
Five Minute Morning. take this thought and chew on it for a minute, this should shake up your life!
Feb 07, 2022
How your stinky feet can change your life!
Feb 05, 2022
You will have an awesome day if you do this one simple trick right now!
Feb 04, 2022
WHY are you here?
Feb 04, 2022
This one quick exercise will bring you more happiness in your life!
Feb 02, 2022
Attack the pain!
Feb 01, 2022
Your good wolf or your bad wolf, who is winning?
Jan 30, 2022
The Truth will set you free
Jan 27, 2022
Try this one simple exercise to discover if you are on the right path in life.
Jan 25, 2022
Do you still have faith in yourself?
Jan 21, 2022
What if you triggered yourself on purpose
Jan 20, 2022
How to feel accomplished today!
Jan 19, 2022
Thoughts that materialize
Jan 18, 2022
Vacation Meetup! Hot Take on old idea
Dec 22, 2021
How to be happier at work & Life
Dec 20, 2021
Why you need to know Chip Crums
Dec 10, 2021
Words Matter
Dec 07, 2021
Got chased by a coyote last night!! Check please! #crushinglife 1❤️🤙🏻
Nov 03, 2021
What do you want to be known for?!
Oct 08, 2021
Regulators!!!! Skill Up.
Sep 30, 2021
Hurrah on over babe!
Sep 21, 2021
Life reboot
Sep 10, 2021
I was recently taught “how” to pray. Here is what he said….
Sep 03, 2021
My recent frog story 🐸! It has to be a sign.
Aug 27, 2021
Go in the Photo Booth
Aug 24, 2021
Make your daily life (more) special
Aug 19, 2021
The Olympics 2021
Jul 26, 2021
Day one is now!!!! Go get it
Jul 21, 2021
Life is like a left turn
Jun 11, 2021
Have you ever done this?
May 12, 2021
How to do a Half Marathon with Two Weeks of Training. 4 Things I Learned.
May 06, 2021
Burpees Are the key!!
Apr 26, 2021
what does it for you?
Apr 22, 2021
How to get the best night sleep ever
Apr 12, 2021
Should yourself to death
Apr 07, 2021
Go Do It!
Mar 30, 2021
Becoming Efficient
Mar 23, 2021
Are you practicing?
Mar 17, 2021
Who is someone that needs to hear you?
Mar 12, 2021
It’s not too late.
Mar 03, 2021
what’s the next baby step for today?
Feb 24, 2021
Reset your intentions every day or else..
Feb 22, 2021
Just do it
Feb 19, 2021
Reach out and touch someone
Feb 18, 2021
Send a surprise and change the day today
Feb 12, 2021
In a roundabout way
Feb 10, 2021
Being a kid again
Feb 05, 2021
You’ll never have any more time than you do right now
Feb 03, 2021
don’t run over the cat please
Feb 02, 2021
stop writing to do lists. listen now and I’ll tell you why.
Feb 01, 2021
did you make progress yesterday?
Jan 29, 2021
One Step Closer
Jan 28, 2021
Shoveling sunshine
Jan 25, 2021
New year new month new friends
Jan 18, 2021
what are you looking forward to today?
Jan 12, 2021
February Resolutions? What are those?
Jan 08, 2021
The farm barn
Jan 07, 2021
How to increase your motivation
Jan 05, 2021
Happy New Year 2020. Let’s Crush Life
Jan 01, 2021
he says he’s just difficult to work with, he can’t help it....no darling, he’s an a-hole.
Dec 22, 2020
I can’t sit down, who thought that would be a good idea?
Dec 21, 2020
I should but I don’t.
Dec 21, 2020
It truly is your world.
Dec 14, 2020
Moving money down the list
Dec 10, 2020
Send this one email today to have a great day!
Dec 04, 2020
Be The New You Today!
Dec 03, 2020
What are you willing to sacrifice to get to the next level?
Dec 02, 2020
How to be a great friend without thinking.
Nov 24, 2020
Three questions to find out what you should do next with your life
Nov 21, 2020
100X Your Life Right Now
Nov 19, 2020
A man among boys, Thank you Coach Dale.
Nov 16, 2020
The next step on our goals and five-year-old energy
Nov 12, 2020
Pushing yourself to the limits
Nov 09, 2020
A Friend In Need
Nov 06, 2020
I got slammed on Twitter.
Nov 05, 2020
Crushlife Giveaway Listen & Win
Nov 04, 2020
The first thing I think about when I wake up
Nov 03, 2020
Lay it all out there and tell everyone
Nov 02, 2020
Smile and Love it!
Oct 30, 2020
True Friends
Oct 29, 2020
I hate being misunderstood.
Oct 28, 2020
Chocolate Happy Time. Stop The Negative Energy
Oct 27, 2020
Get Yourself A Consigliere
Oct 25, 2020
What I learned from Will Smith about Happiness
Oct 24, 2020
Join Me or Leave Me Alone (a story)
Oct 21, 2020
I’m going to allow myself to just be sad today
Oct 20, 2020
Thee Best Way To Become Great
Oct 19, 2020
Happiness and how to access at Daily Starting Right Now.
Oct 15, 2020
Don’t Say You’re Sorry, Say this instead
Oct 14, 2020
Ask Yourself, is this true?
Oct 13, 2020
One huge thing I learned Well being away from home for the last three weeks
Oct 08, 2020
busted phone update
Oct 05, 2020
Don’t let the days slip by
Sep 29, 2020
Flow Experiment with my son’s homework
Sep 24, 2020
Being the real you is hard
Sep 23, 2020
Side Hustles & Karma
Sep 22, 2020
Little Old Lady Said I Was Cute
Sep 21, 2020
BFF’s & Youtube Music Videos
Sep 19, 2020
get away from me!
Sep 18, 2020
Midnight laps in a rest area parking lot
Sep 17, 2020
I don’t have time for this!
Sep 15, 2020
Unstuck Yourself
Sep 11, 2020
Do you even run bro?
Sep 11, 2020
Are we truly ready for what we think we want?
Sep 09, 2020
Sexy Time!
Sep 08, 2020
I’m so scared!
Sep 03, 2020
It’s all a misunderstanding.
Sep 01, 2020
How long does it take to “Make It?”
Aug 31, 2020
Don’t Specialize. Do It All. Here’s Why.
Aug 28, 2020
You are so selfish!
Aug 25, 2020
Micro-Motivation
Aug 22, 2020
What do you contribute to the human race?
Aug 18, 2020
Why Trying New Things Increases Happiness.
Aug 16, 2020
Can’t You Read The Signs Mister!
Aug 14, 2020
Grocery Store Happy
Aug 07, 2020
Pluto Rocks
Aug 07, 2020
Good deeds going unpunished
Aug 06, 2020
get up and MOVE. Start Today!
Aug 05, 2020
We’re doing the best we can.
Jul 27, 2020
Couples communication
Jul 24, 2020
We are running out of time
Jul 22, 2020
Just do it already
Jul 15, 2020
A new hack to the Morning workout
Jul 13, 2020
Airport pick ups
Jul 09, 2020
how I create my weekly playlist
Jun 23, 2020
My back is killing me
Jun 20, 2020
Its Friday People!!!!
Jun 19, 2020
Horseshoe up his ass
Jun 19, 2020
25,000 steps challenge, day four
Jun 18, 2020
25k Steps Per Day 7 Day Challenge
Jun 17, 2020
25,000 Steps per day Day 2. Update
Jun 16, 2020
25,000 Steps per Day Challenge
Jun 15, 2020
Who the F are you?
Jun 11, 2020
How I found happiness
Jun 10, 2020
Go get it! Today!
Jun 01, 2020
Spent some time and messed up my thinkin’
May 27, 2020
and you know what I’m gonna be doin’....
May 23, 2020
Here is the next step!
May 15, 2020
To wake up date and where we go from here
May 13, 2020
What will you be next?
May 01, 2020
A whole new world
Apr 30, 2020
When Angels Whispered
Apr 21, 2020
Whats next?
Apr 20, 2020
How to make your family happy today
Apr 17, 2020
Slow The F Down
Apr 14, 2020
where is everyone?
Apr 13, 2020
Whats your new, new?
Apr 06, 2020
Make your family proud of you.
Apr 02, 2020
Does red wine vinegar go bad?
Apr 01, 2020
Our New Morning Routine
Mar 31, 2020
Got to get a system
Mar 26, 2020
We’re gonna pump, you up!
Mar 25, 2020
Midday break
Mar 24, 2020
Turning off that negative energy
Mar 24, 2020
Where’s the Beef?
Mar 18, 2020
Feeling much better
Mar 13, 2020
Thank you
Mar 12, 2020
Office Space Printer Smash!
Mar 11, 2020
Self-conscious at the gym and a new idea!
Mar 10, 2020
Wake up and wait in line
Mar 09, 2020
Gold Friends
Mar 05, 2020
5 Yr Plan
Mar 04, 2020
Women are from Venus men are from Mars
Mar 02, 2020
Corporate Rehab.
Feb 28, 2020
Baby Boomer Business Idea
Feb 27, 2020
Ash Wednesday
Feb 26, 2020
Why so mad?
Feb 25, 2020
Personal Best!
Feb 24, 2020
Are you listening
Feb 19, 2020
Relationship Challenges
Feb 18, 2020
Happy Valentines Day
Feb 14, 2020
What value do you bring to humanity?
Feb 13, 2020
Live life like an audition
Feb 12, 2020
Modeling audition update
Feb 11, 2020
Crazy Drivers at Night and a New Show Idea!
Feb 11, 2020
Brooks and Dunn cover band update
Feb 10, 2020
Googlin’
Feb 09, 2020
Be Afraid daily
Feb 07, 2020
Whats the next step?
Feb 06, 2020
Your prediction
Feb 05, 2020
The Streak!
Feb 04, 2020
How exciting
Feb 03, 2020
are you ready?
Jan 30, 2020
Tik Tok and Brain Games
Jan 29, 2020
How to get in the flow state
Jan 28, 2020
One Hour A Day
Jan 27, 2020
I can’t get no satisfaction
Jan 24, 2020
Can’t talk right now I’m out crushing life
Jan 23, 2020
Such a control freak
Jan 22, 2020
60 videos in 60 days
Jan 21, 2020
It’s about time
Jan 20, 2020
Who is the first person you think of?
Jan 17, 2020
here’s a one day challenge!
Jan 16, 2020
what could your life look like if you weren’t afraid?
Jan 15, 2020
What one small thing can you do today to make progress?
Jan 14, 2020
Are you settling
Jan 13, 2020
It’s all your fault
Jan 09, 2020
Update from yesterday and managing our emotions
Jan 08, 2020
so mad today!!
Jan 07, 2020
No fear
Jan 06, 2020
Own your Story
Jan 03, 2020
Why are you doing this?
Jan 02, 2020
Make it Difficult.
Dec 31, 2019
I’m way too cool!
Dec 30, 2019
Philanthro-Pizza
Dec 26, 2019
Yeeee Hawww an AHa Moment!
Dec 24, 2019
what do you do all day?
Dec 24, 2019
Be kind to yourself
Dec 23, 2019
No Booze 30 Update
Dec 20, 2019
For the money or the mission
Dec 19, 2019
Who is quitting their job?
Dec 18, 2019
Only wear what makes you happy
Dec 13, 2019
Go easy and have more fun
Dec 12, 2019
Energy Bus. Bring it!
Dec 11, 2019
Marriage is like a clean garage
Dec 10, 2019
Running in the Rain
Dec 09, 2019
Part two and final of the Saturday night blind business coffee meeting
Dec 08, 2019
Saturday night blind business coffee
Dec 08, 2019
you down with OCD?
Dec 06, 2019
What IF ?
Dec 05, 2019
What should you do? Do it.
Dec 04, 2019
5 1/2 hours
Nov 26, 2019
Big Heart Day
Nov 25, 2019
Be proud of yourself start today
Nov 22, 2019
Scorpion Bite and Relationships
Nov 21, 2019
Our Tribe
Nov 19, 2019
Start a business around your passions
Nov 18, 2019
Live the life you dream of now
Nov 15, 2019
Therapy
Nov 13, 2019
Guilty
Nov 12, 2019
Veterans Day 2019
Nov 11, 2019
Friday Surprise Day
Nov 08, 2019
How to add some extra time in your life
Nov 06, 2019
Start shoulding daily
Nov 05, 2019
Update from rugged maniac
Nov 04, 2019
Help The New Guy. Today.
Oct 31, 2019
Does my cell phone have out of office replies
Oct 30, 2019
Quit yelling at me
Oct 29, 2019
Make everyday a 4 day work week
Oct 28, 2019
What’s the best that can happen
Oct 25, 2019
I’m so stubborn
Oct 25, 2019
Dying From Anxiety
Oct 24, 2019
Start your day right now with gratitude
Oct 23, 2019
Employee Retention
Oct 22, 2019
Getting in flow
Oct 21, 2019
Book It.
Oct 18, 2019
Brain a Dump. Tons of Ideas
Oct 17, 2019
If you won the lottery what would you do
Oct 16, 2019
The stories we tell ourselves
Oct 15, 2019
Pissed off start to the week
Oct 14, 2019
Two life-changing calls yesterday.
Oct 11, 2019
Quit throwing people under the bus
Oct 10, 2019
Making Progress
Oct 09, 2019
Toilet paper holder
Oct 08, 2019
Up and at ‘em!
Oct 07, 2019
A positive spin
Oct 04, 2019
I hate my underwear
Oct 03, 2019
Believe in yourself again
Oct 02, 2019
Go get it!
Sep 27, 2019
I miss math
Sep 26, 2019
One email per day challenge
Sep 25, 2019
We’re breaking records today folks
Sep 24, 2019
Roots.
Sep 23, 2019
Scroll on by
Sep 18, 2019
companies leave you better than you found you.
Sep 17, 2019
Do you bring your best self home
Sep 16, 2019
Weekend habitual
Sep 13, 2019
Show up for yourself
Sep 12, 2019
Remember When
Sep 11, 2019
Crush your life already
Sep 10, 2019
Perception is Reality
Sep 09, 2019
Advice
Sep 05, 2019
My chores chart
Sep 04, 2019
Always add value
Sep 03, 2019
Very embarrassing but worth telling
Aug 30, 2019
Positivity
Aug 28, 2019
One Hit Wonder, I love them!
Aug 27, 2019
The Three C’s
Aug 27, 2019
Not giving an Eff
Aug 22, 2019
Meditashe
Aug 21, 2019
no more lies
Aug 19, 2019
focus. it’s not my strong suit but working on it.
Aug 14, 2019
Ive only told a story a couple times
Aug 12, 2019
Passion Projects
Aug 09, 2019
I think we have it all backwards
Aug 07, 2019
Take the high road
Aug 05, 2019
A few thoughts on my brother TJ.
Aug 02, 2019
The time is now, you are already there.
Aug 01, 2019
Stories we tell ourselves
Jul 30, 2019
My Squeaky Wheel
Jul 29, 2019
There’s a sucker born every day
Jul 26, 2019
stressed out F that
Jul 25, 2019
The Power Of Now
Jul 24, 2019
Happiness challenges day 2
Jul 23, 2019
Are you here today
Jul 22, 2019
Don’t tell me what to do
Jul 19, 2019
Two minute challenge
Jul 18, 2019
I have a casting call today
Jul 17, 2019
be the real you
Jul 16, 2019
One thing you can do right now to change your life
Jul 15, 2019
I feel like a racehorse chomping at the bit to get out of the gate
Jul 13, 2019
I am quitting my job for 1 year
Jul 12, 2019
Here’s. great idea!
Jul 11, 2019
you must Text while driving should be a law
Jul 10, 2019
My midlife crisis
Jul 09, 2019
Is your ego buying your next car
Jul 08, 2019
I won the lottery
Jul 03, 2019
July 1 what will you crush this month
Jul 01, 2019
Hey Law Dog!
Jun 28, 2019
Better go get the life you want right now
Jun 27, 2019
Just keep swimming
Jun 26, 2019
mental health day
Jun 25, 2019
Being brave not stupid
Jun 24, 2019
Crushing fears daily
Jun 21, 2019
Nervous about tomorrow’s presentation
Jun 20, 2019
Turns out he lives with his parents
Jun 19, 2019
Why am I doing this
Jun 18, 2019
Just have fun, life will happen just have fun, life will happen.
Jun 17, 2019
Thank you for yesterday, it really helped.
Jun 14, 2019
Sorry for the tears
Jun 13, 2019
The Best You
Jun 12, 2019
Squat did you say?
Jun 11, 2019
I’m hurt you didn’t call
Jun 10, 2019
Going Postal!!!
Jun 07, 2019
The eight hour workday is dead
Jun 07, 2019
Fear Setting
Jun 06, 2019
what you talking bout Willis
Jun 05, 2019
Monkey morning
Jun 04, 2019
Fit your work in ‘around’ your life.....yes you can.
Jun 03, 2019
Use the Effen turn lane A$$hole!
May 30, 2019
what do you really want what is the real reason you’re doing what you’re doing?
May 29, 2019
people are always watching
May 28, 2019
So quick to complain.
May 24, 2019
Gratitude and Cocaine, it’s essentially the same thing :)
May 23, 2019
To the Airport Daddy!
May 22, 2019
4 Day Work Week
May 21, 2019
A Mental Health Day: Zoochosis.
May 20, 2019
totally teetotaling on the rocks
May 17, 2019
If your Life is too stressful, change your life
May 16, 2019
wake up in a good mood, your life depends on it!
May 15, 2019
want more from your career? you have 3 options...
May 13, 2019
Geofence this! buddy!
May 09, 2019
when will companies start changing their hours to cater to our need and the customers schedules?
May 08, 2019
there is no time to play two
May 08, 2019
It’s Just like Crossfit.
May 07, 2019
To the CEO, Dude.
May 06, 2019
Done go home mad.
May 03, 2019
come on in the water’s fine.
May 01, 2019
Everybody is full of it
Apr 26, 2019
Put yourself last.
Apr 25, 2019
What do you want, what do you really want?
Apr 24, 2019
Finding Happiness
Apr 23, 2019
A late night rant and revelation on how the H we get what we are searching for in life.
Apr 23, 2019
You can predict the future.
Apr 18, 2019
can you nudge your day a little bit?
Apr 17, 2019
Start small start now
Apr 16, 2019
You made it....now what?
Apr 15, 2019
you think you know what’s going to happen but you don’t
Apr 11, 2019
There is an easy way to have more life.
Apr 05, 2019
Find something to keep you grounded.
Apr 02, 2019
April 1: what’s your big golfer April?
Apr 01, 2019
First 90 Days of 2019. Q1 about to end, where you at?
Mar 29, 2019
2 Min Morning: Sleep Challenge Update.
Mar 28, 2019
Live your life the way you dream it!
Mar 26, 2019
Pay attention, happening right now!!
Mar 22, 2019
I really got to get some sleep
Mar 20, 2019
Company culture and happy employees
Mar 19, 2019
I finally ate the frog before work!
Mar 15, 2019
Who do you make time for life, do you have a full schedule?
Mar 14, 2019
do you have your priorities in check?
Mar 14, 2019
Live like you were dying
Mar 11, 2019
crushing new habits & how to make them work
Mar 06, 2019
Embrace the suck
Feb 26, 2019
I really want a work uniform like Steve Jobs or Simon Cowell, do you wear a work uniform?
Feb 25, 2019
How much money would you pay for more work flexibility?
Feb 22, 2019
Listen, it’s that easy to show you care about someone.
Feb 20, 2019
crush life podcast on my way to work
Feb 15, 2019
No more negative mornings
Feb 11, 2019
Surround Yourself with Thing That Make You Happy
Feb 06, 2019
Joel Pilka. On My Way To Work Podcast Feb 4 2019
Feb 04, 2019
Joel Pilka: On My Way To Work.
Jan 22, 2019