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| Episode | Date |
|---|---|
|
Jake Paul vs Tyron Woodley Rematch?! Preview + Predictions
|
Dec 17, 2021 |
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Ep. 50: I’m COACHING WRESTLING/ ideology behind training prep
|
Sep 14, 2021 |
|
Ep.49: [RECAP] Jake Paul vs Tyron Woodley
|
Aug 30, 2021 |
|
Ep.48: Jake Paul vs Tyron Woodley SUPERFIGHT preview
|
Aug 29, 2021 |
|
Ep.47: Jake Paul vs Ben Askren reaction
|
Apr 20, 2021 |
|
Ep.46; Jake Paul v.s Ben Askren breakdown and picks
|
Apr 16, 2021 |
|
Ep.45: Break through those barriers to get your journey started
|
Mar 15, 2021 |
|
Ep.44; 2x All-American Baker Hadwan post NAIA tournament interview
|
Mar 11, 2021 |
|
Ep.43: Finding balance with intentional ATTENTION
|
Mar 09, 2021 |
|
Ep.42: Escape life holding patterns with variation
|
Mar 07, 2021 |
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Ep.41:Getting comfortable with discomfort
|
Mar 05, 2021 |
|
Ep.40: Guest cast #6 Unorthodox training & handling racial tension
|
Mar 03, 2021 |
|
Ep.39: I GOT COVID?! Now what?
|
Feb 09, 2021 |
|
Aspiration Athletics (Trailer)
|
Feb 08, 2021 |
|
Ep.38: Guest cast #5; Habit building and forming your identity with Lexi Blackburn
|
Nov 18, 2020 |
|
Ep. 37: Guest Cast #4: Covid-19 life as a College athlete
|
Oct 22, 2020 |
|
Ep. 36: Guest-cast #3: National qualifying wrestler Baker Hadwan
|
Oct 13, 2020 |
|
Ep.35: How to Prioritize Training variables to not SUCK at WL’ing
|
Aug 18, 2020 |
|
Ep: 34 Breaking down “Athlete Development Model”
|
Jun 13, 2020 |
|
Ep. 33: Weightlifting Tips for Beginners
|
May 28, 2020 |
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Ep. 32: Returning to the gym in the midst of Covid: Do’s & Donts
|
May 27, 2020 |
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Ep. 32: Virtual Training TAKEOVER!
|
May 15, 2020 |
|
Ep. 31: Overcoming severe depression, A Fitness Journey
|
Jan 29, 2020 |
|
Ep. 30: How to build your social media presence
|
Jan 24, 2020 |
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Ep: 29: Aesthetics v.s Athletics, what you need to know!
|
Jan 17, 2020 |
|
Ep. 28: Health v.s Performance are you doing yourself harm?
|
Dec 06, 2019 |
|
Ep.27: Why your barbell lifts suck
|
Nov 04, 2019 |
|
Ep 26: Experience > Accolades
|
Oct 24, 2019 |
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Ep.25: Guest-cast #1 Elite Olympic weightlifting competitor Matthew Mccarty
|
Oct 04, 2019 |
|
EP: 24 Property search, business ownership & life partnerships
|
Jul 13, 2019 |
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EP. 23: (UPDATE) Classic Physique competitor Brandon Wardlow
|
May 09, 2019 |
|
EP.22: Digestion and tacking acid reflux
|
Apr 21, 2019 |
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Ep. 21: Cardio or weights which comes first?
|
Apr 10, 2019 |
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EP. 20: (part 2/2) My Top 10 exercises to improve athletic performance
|
Apr 04, 2019 |
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EP.20: (part1/2) Strategies of improving athletic performance
|
Apr 03, 2019 |
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Ep.18: Strategies to handle Body dysmorphia & jumpstarting your fitness journey
|
Mar 14, 2019 |
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Ep. 17: Physical activity, the cure for depression and mood disorders
|
Mar 09, 2019 |
|
Ep.16 General population V.S Athletes behavioral attributes
|
Mar 05, 2019 |
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Ep. 15: Aspiration Athletics: A new name in transformation & Performance coaching
|
Mar 01, 2019 |
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Ep. 14: Compare & Contrast Powerlifting and Bodybuilding
|
Feb 15, 2019 |
|
Ep.13: Into the life of a Personal Trainer
|
Feb 13, 2019 |
|
Ep.12: Professional baseball and business ownership with Joe Andrade
|
Feb 09, 2019 |
|
Ep.11 pt.1 Nutrition BASICS for beginners!
|
Feb 07, 2019 |
|
Ep.10 Startup strategy for new entrepreneurs.
|
Feb 05, 2019 |
|
Ep.9 Female empowerment through feminism
|
Feb 03, 2019 |
|
Ep.8 Sports performance optimization
|
Jan 30, 2019 |
|
Ep.7 Short term success to ensure long term security
|
Jan 29, 2019 |
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Ep. 6 The stakes have never been higher!
|
Jan 28, 2019 |
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Ep. 5 Finding the right training mode for YOU
|
Jan 27, 2019 |
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Ep. 4 Unlocking your potential to stay motivated long term.
|
Jan 26, 2019 |
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Ep.3 Struggles of a young entrepreneur
|
Jan 25, 2019 |
|
Ep.2 Trials and tribulations of beginning a journey in fitness
|
Jan 24, 2019 |
|
Ep.1 Welcome to Aspiration Athletics podcast!
|
Jan 23, 2019 |