Payal Khanwani
By Payal Khanwani
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Category: Alternative Health
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Episodes: 7
Description
Its all about Meditation, Health & Well-being!
| Episode | Date |
|---|---|
|
Loving Kindness (Metta)
|
Apr 01, 2019 |
|
Gratitude
|
Feb 05, 2019 |
|
The Art and Science of Relaxation - Yoga Nidra Practice ( Short Version)
|
Jan 29, 2019 |
|
The Art and Science of Relaxation - What is Yoga Nidra?
|
Jan 29, 2019 |
|
Guided Body Scan
|
Jan 29, 2019 |
|
Meditation for Beginners- Breath Meditation
|
Jan 29, 2019 |
|
Introduction to Meditation
|
Jan 29, 2019 |