On Purpose with Jay Shetty

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Category: Mental Health

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Subscribers: 6512
Reviews: 17
Episodes: 558

A Podcast Republic user
 Jan 17, 2024

 Oct 1, 2023

 Mar 9, 2023
Shameless self promotion. might have some value. I listened to three episodes and can't justify the time.

 Feb 4, 2023

 Aug 7, 2021


I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episode Date
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times
Jun 17, 2024
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness
Jun 14, 2024
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
Jun 10, 2024
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone
Jun 07, 2024
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
Jun 03, 2024
7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)
May 31, 2024
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
May 27, 2024
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
May 24, 2024
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic
May 20, 2024
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God
May 17, 2024
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities
May 13, 2024
10 Steps on How To Set Boundaries Without Offending People
May 10, 2024
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
May 06, 2024
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
May 03, 2024
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex
Apr 29, 2024
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
Apr 26, 2024
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Apr 22, 2024
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Apr 19, 2024
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
Apr 15, 2024
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
Apr 12, 2024
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
Apr 08, 2024
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
Apr 05, 2024
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Apr 01, 2024
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Mar 29, 2024
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Mar 25, 2024
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Mar 22, 2024
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
Mar 18, 2024
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Mar 15, 2024
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Mar 11, 2024
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
Mar 08, 2024
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Mar 04, 2024
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Mar 01, 2024
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Feb 26, 2024
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Feb 23, 2024
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Feb 19, 2024
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Feb 16, 2024
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Feb 12, 2024
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Feb 09, 2024
James Corden: How to Know When the Time is Right to Let Go
Feb 05, 2024
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Feb 02, 2024
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Jan 29, 2024
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Jan 26, 2024
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
Jan 22, 2024
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Jan 19, 2024
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Jan 15, 2024
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Jan 12, 2024
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Jan 08, 2024
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Jan 05, 2024
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Jan 01, 2024
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
Dec 29, 2023
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Dec 25, 2023
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Dec 22, 2023
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Dec 18, 2023
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Dec 15, 2023
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Dec 11, 2023
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
Dec 08, 2023
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
Dec 04, 2023
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Dec 01, 2023
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
Nov 27, 2023
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
Nov 24, 2023
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
Nov 20, 2023
10 Ways to Manage Stress & Anxiety During the Holidays
Nov 17, 2023
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
Nov 13, 2023
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
Nov 10, 2023
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Nov 06, 2023
8 Steps to Save Any Relationship & Stop Ruining It
Nov 03, 2023
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
Oct 30, 2023
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Oct 27, 2023
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Oct 23, 2023
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Oct 20, 2023
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Oct 16, 2023
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Oct 13, 2023
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
Oct 09, 2023
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
Oct 06, 2023
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Oct 02, 2023
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Sep 29, 2023
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
Sep 25, 2023
6 Step Plan To Block Social Media From Controlling Your Life And Mind
Sep 22, 2023
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Sep 18, 2023
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
Sep 15, 2023
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
Sep 11, 2023
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Sep 08, 2023
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
Sep 04, 2023
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Sep 01, 2023
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
Aug 28, 2023
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Aug 25, 2023
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
Aug 21, 2023
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
Aug 18, 2023
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Aug 14, 2023
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Aug 11, 2023
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Aug 07, 2023
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
Aug 04, 2023
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
Jul 31, 2023
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Jul 28, 2023
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
Jul 24, 2023
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Jul 21, 2023
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
Jul 17, 2023
4 Types of Jealousy and 8 Strategies to Use it Wisely
Jul 14, 2023
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
Jul 10, 2023
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
Jul 07, 2023
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
Jul 03, 2023
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
Jun 30, 2023
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
Jun 26, 2023
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Jun 23, 2023
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
Jun 19, 2023
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
Jun 16, 2023
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
Jun 12, 2023
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
Jun 09, 2023
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Jun 05, 2023
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Jun 02, 2023
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
May 29, 2023
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
May 26, 2023
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
May 22, 2023
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
May 19, 2023
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
May 15, 2023
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
May 12, 2023
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
May 08, 2023
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
May 05, 2023
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
May 01, 2023
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Apr 28, 2023
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
Apr 24, 2023
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Apr 21, 2023
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Apr 17, 2023
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Apr 14, 2023
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Apr 10, 2023
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Apr 07, 2023
Bob Parsons ON: How to Be Present & Not Fear the Future
Apr 03, 2023
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Mar 31, 2023
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
Mar 27, 2023
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Mar 24, 2023
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
Mar 20, 2023
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Mar 17, 2023
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
Mar 13, 2023
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Mar 10, 2023
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Mar 06, 2023
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Mar 03, 2023
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
Feb 27, 2023
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Feb 24, 2023
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Feb 20, 2023
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Feb 17, 2023
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
Feb 13, 2023
6 Red Flags to Avoid in Relationships and How to Spot Them Early
Feb 10, 2023
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
Feb 06, 2023
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
Feb 03, 2023
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
Jan 30, 2023
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Jan 27, 2023
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
Jan 23, 2023
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Jan 20, 2023
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
Jan 16, 2023
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Jan 13, 2023
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
Jan 09, 2023
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
Jan 06, 2023
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
Jan 02, 2023
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Dec 30, 2022
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
Dec 26, 2022
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Dec 23, 2022
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Dec 19, 2022
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dec 16, 2022
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
Dec 12, 2022
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Dec 09, 2022
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Dec 05, 2022
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Dec 02, 2022
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Nov 28, 2022
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Nov 25, 2022
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
Nov 21, 2022
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Nov 18, 2022
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Nov 14, 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Nov 11, 2022
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
Nov 07, 2022
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Nov 04, 2022
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Oct 31, 2022
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Oct 28, 2022
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
Oct 24, 2022
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Oct 21, 2022
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
Oct 17, 2022
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Oct 14, 2022
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Oct 10, 2022
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Oct 07, 2022
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
Oct 03, 2022
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Sep 30, 2022
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
Sep 26, 2022
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Sep 23, 2022
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
Sep 19, 2022
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Sep 16, 2022
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
Sep 12, 2022
8 Rules of Love & Why You Shouldn’t Ignore Them
Sep 09, 2022
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
Sep 05, 2022
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Sep 02, 2022
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
Aug 29, 2022
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Aug 26, 2022
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
Aug 22, 2022
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Aug 19, 2022
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
Aug 15, 2022
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Aug 12, 2022
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
Aug 08, 2022
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Aug 05, 2022
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
Aug 01, 2022
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Jul 29, 2022
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
Jul 25, 2022
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Jul 22, 2022
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Jul 18, 2022
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Jul 15, 2022
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
Jul 11, 2022
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
Jul 08, 2022
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
Jul 04, 2022
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Jul 01, 2022
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
Jun 27, 2022
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
Jun 24, 2022
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Jun 20, 2022
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
Jun 17, 2022
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
Jun 13, 2022
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
Jun 10, 2022
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
Jun 06, 2022
7 Scientifically Proven Ways to Know You're in Love
Jun 03, 2022
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
May 30, 2022
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
May 27, 2022
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
May 23, 2022
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
May 20, 2022
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
May 16, 2022
3 Myths About Work Life Balance & 5 Ways to Really Create It
May 13, 2022
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
May 09, 2022
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
May 06, 2022
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
May 02, 2022
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
Apr 29, 2022
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
Apr 25, 2022
8 Strategies to Remove Distractions to Improve Focus and Productivity
Apr 22, 2022
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
Apr 18, 2022
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
Apr 15, 2022
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
Apr 11, 2022
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Apr 08, 2022
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
Apr 04, 2022
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
Apr 01, 2022
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
Mar 28, 2022
7 Ways to Be Productive Even When You're Tired
Mar 25, 2022
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
Mar 21, 2022
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
Mar 18, 2022
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
Mar 14, 2022
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Mar 11, 2022
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
Mar 07, 2022
10 Ways to Get Things Done Even When You Don't Feel Like It
Mar 04, 2022
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
Feb 28, 2022
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Feb 25, 2022
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
Feb 21, 2022
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
Feb 18, 2022
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
Feb 14, 2022
11 Principles for Love I've Learned about Love for 2022
Feb 11, 2022
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
Feb 07, 2022
6 Communication Mistakes We Make in Relationships and How to Fix Them
Feb 04, 2022
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
Jan 31, 2022
8 Types of People You Need In Your Life for 2022
Jan 28, 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
Jan 24, 2022
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
Jan 21, 2022
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
Jan 17, 2022
7 Relationship Intentions to Manifest Love in 2022
Jan 14, 2022
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
Jan 10, 2022
7 Steps to Manifesting Results in 2022
Jan 07, 2022
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
Jan 03, 2022
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Dec 31, 2021
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
Dec 27, 2021
9 Powerful Reflection Questions for 2021
Dec 24, 2021
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
Dec 20, 2021
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
Dec 17, 2021
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
Dec 13, 2021
9 Mistakes We Make in Love and Relationships
Dec 10, 2021
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
Dec 06, 2021
9 Career Mistakes to Avoid & 9 Habits to Grow
Dec 03, 2021
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
Nov 29, 2021
8 Ways to Create More Peace and Balance in your Life Starting Today
Nov 26, 2021
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
Nov 22, 2021
8 Habits of Happy & Successful Couples to Improve Your Relationship
Nov 19, 2021
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
Nov 15, 2021
7 Things Confident People Do Differently & How to Build the Habits in Your Life
Nov 12, 2021
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
Nov 08, 2021
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Nov 05, 2021
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
Nov 01, 2021
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
Oct 29, 2021
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
Oct 25, 2021
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Oct 22, 2021
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
Oct 18, 2021
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Oct 15, 2021
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Oct 11, 2021
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
Oct 08, 2021
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
Oct 04, 2021
6 Things To Do If Your Job Is Harming Your Mental Health
Oct 01, 2021
Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
Sep 27, 2021
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Sep 24, 2021
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
Sep 20, 2021
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Sep 17, 2021
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
Sep 13, 2021
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Sep 10, 2021
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
Sep 06, 2021
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
Sep 03, 2021
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
Aug 30, 2021
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
Aug 27, 2021
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Aug 23, 2021
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
Aug 20, 2021
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
Aug 16, 2021
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Aug 13, 2021
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
Aug 09, 2021
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
Aug 06, 2021
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
Aug 02, 2021
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
Jul 30, 2021
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
Jul 26, 2021
6 Ways To Stop Getting Distracted and Start Getting Focused
Jul 23, 2021
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
Jul 19, 2021
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months
Jul 16, 2021
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
Jul 12, 2021
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
Jul 09, 2021
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
Jul 05, 2021
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
Jul 02, 2021
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
Jun 28, 2021
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
Jun 25, 2021
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
Jun 21, 2021
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
Jun 18, 2021
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
Jun 14, 2021
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Jun 11, 2021
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
Jun 07, 2021
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
Jun 04, 2021
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
May 31, 2021
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
May 28, 2021
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
May 24, 2021
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
May 21, 2021
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
May 17, 2021
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
May 14, 2021
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
May 10, 2021
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
May 07, 2021
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
May 03, 2021
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
Apr 30, 2021
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
Apr 26, 2021
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
Apr 23, 2021
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
Apr 19, 2021
5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life
Apr 16, 2021
Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It
Apr 12, 2021
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You
Apr 09, 2021
Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction
Apr 05, 2021
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process
Apr 02, 2021
Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
Mar 29, 2021
4 Biggest Arguments Couples Have and 3 Things To Do About It
Mar 26, 2021
Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are
Mar 22, 2021
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
Mar 19, 2021
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
Mar 15, 2021
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
Mar 12, 2021
Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
Mar 08, 2021
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
Mar 05, 2021
Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
Mar 01, 2021
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
Feb 26, 2021
Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
Feb 22, 2021
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
Feb 19, 2021
Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times
Feb 15, 2021
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
Feb 12, 2021
Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations
Feb 08, 2021
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
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Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity
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3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
Jan 29, 2021
Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
Jan 25, 2021
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
Jan 22, 2021
Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career
Jan 18, 2021
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
Jan 15, 2021
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
Jan 11, 2021
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
Jan 08, 2021
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
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Jan 01, 2021
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
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20 Lessons I Learned in 2020 and How To Let Go of the Pain
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Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
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7 Ways to Make the Holidays Special From a Distance or Close By
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Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
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3 Strategies Confident People Use to Overcome Their Ego
Dec 11, 2020
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
Dec 07, 2020
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Dec 04, 2020
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
Nov 30, 2020
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
Nov 27, 2020
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
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4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
Nov 20, 2020
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
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4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
Nov 13, 2020
Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
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5 Methods to Reverse External Negativity & Practice Forgiveness
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Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
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Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
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Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking
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5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
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Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service
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3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
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Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself
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3 Steps To Connect With Your Intuition & Feel More Grounded
Oct 09, 2020
Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
Oct 05, 2020
4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
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John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
Sep 28, 2020
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Sep 25, 2020
Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
Sep 21, 2020
Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
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#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Sep 11, 2020
Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
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4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You
Sep 04, 2020
Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life
Aug 31, 2020
3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up
Aug 28, 2020
Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People
Aug 24, 2020
The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You
Aug 21, 2020
Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment
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The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
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Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose
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2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
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Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World
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The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life
Jul 31, 2020
Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
Jul 27, 2020
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
Jul 24, 2020
Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
Jul 20, 2020
The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
Jul 17, 2020
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
Jul 13, 2020
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
Jul 10, 2020
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
Jul 06, 2020
3 Strategies To Rapidly Improve Your Resilience and Mental Strength
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Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
Jun 29, 2020
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
Jun 26, 2020
Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
Jun 22, 2020
5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
Jun 19, 2020
Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
Jun 15, 2020
3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters
Jun 12, 2020
Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain
Jun 08, 2020
9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
Jun 05, 2020
Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
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May 29, 2020
James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life
May 25, 2020
7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
May 22, 2020
Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
May 18, 2020
6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
May 15, 2020
Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential
May 11, 2020
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity
May 08, 2020
50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch
May 04, 2020
4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
May 01, 2020
Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions
Apr 27, 2020
Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19
Apr 24, 2020
Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You
Apr 20, 2020
Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner
Apr 17, 2020
Dave Hollis ON: How To Stop Listening To People’s Opinions & Writing Your Own Story
Apr 13, 2020
Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
Apr 10, 2020
Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively
Apr 06, 2020
Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
Apr 03, 2020
Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No
Mar 30, 2020
11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity
Mar 27, 2020
Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
Mar 23, 2020
3 Ways to Deal with Loneliness & Healthy Social Distancing
Mar 20, 2020
Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome
Mar 16, 2020
8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life
Mar 13, 2020
Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain
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11 Lessons For Relationships, Healing & Overcoming Fear
Mar 06, 2020
Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece
Mar 02, 2020
6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly
Feb 28, 2020
Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace
Feb 24, 2020
Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths
Feb 21, 2020
Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again
Feb 17, 2020
Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love
Feb 14, 2020
Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
Feb 10, 2020
6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
Feb 07, 2020
Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower
Feb 03, 2020
7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
Jan 31, 2020
Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
Jan 27, 2020
3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
Jan 24, 2020
Dave Asprey : ON How To Build A Young Brain And Body For Life
Jan 20, 2020
Interviews With The Dearly Departed: Martin Luther King, Jr
Jan 17, 2020
Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
Jan 13, 2020
3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
Jan 10, 2020
Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
Jan 06, 2020
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Jan 03, 2020
Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
Dec 30, 2019
5 Things To Never Do In a Rush and Slowing Down in 2020
Dec 27, 2019
Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It
Dec 23, 2019
The 6 Ways To Stop Yourself From Falling In Love Too Fast
Dec 20, 2019
Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level
Dec 16, 2019
Why Small Talk Should Be Banned & 9 Questions That Go Deeper
Dec 13, 2019
Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
Dec 09, 2019
6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
Dec 06, 2019
Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
Dec 02, 2019
Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
Nov 29, 2019
Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
Nov 25, 2019
How To Create Meaningful Content & Use Social Media Strategically
Nov 22, 2019
Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively
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Nov 15, 2019
Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet
Nov 11, 2019
How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
Nov 08, 2019
Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way
Nov 04, 2019
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Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body
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Oct 25, 2019
Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice
Oct 21, 2019
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Oct 18, 2019
Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm
Oct 14, 2019
My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
Oct 11, 2019
Laurie Santos: ON Teaching The Most Popular Class at Yale University
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Oct 04, 2019
Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years
Sep 30, 2019
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Sep 27, 2019
Liza Koshy: ON Becoming The Person You Should Have Been
Sep 23, 2019
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
Sep 20, 2019
Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
Sep 16, 2019
6 Reasons Why It’s Never Too Late To Quit and Start Over
Sep 13, 2019
Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
Sep 09, 2019
Birthday Episode: 12 Life Lessons I’ve Learned This Year
Sep 06, 2019
Marie Forleo: ON Starting Before You Are Ready
Sep 02, 2019
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Aug 30, 2019
Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
Aug 26, 2019
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Aug 23, 2019
Justin Baldoni: ON The Power of Reflection for Lifelong Relationships
Aug 19, 2019
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Aug 16, 2019
Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
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3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
Aug 09, 2019
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
Aug 05, 2019
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
Aug 02, 2019
Katee Sackhoff: ON How to Speak to Yourself
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6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
Jul 26, 2019
Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
Jul 22, 2019
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
Jul 19, 2019
Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
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Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk
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Jul 05, 2019
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
Jul 01, 2019
5 Ways To Date More Deeply And Effectively for Singles & Couples
Jun 28, 2019
Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
Jun 24, 2019
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Gary Vee ON: How to Stop Caring What Other People Think of You
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The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
Jun 14, 2019
Ray Dalio: ON How to Define Success for Yourself and Set Your Goals
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Jun 07, 2019
Charlamagne: ON Being Open About Mental Health
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May 31, 2019
Yuval Harari: ON Why Boredom is Good For You
May 27, 2019
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May 24, 2019
Arianna Huffington: ON Why Sleep Is Crucial To Success
May 20, 2019
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May 17, 2019
Francia Raisa: ON Getting Rid of Toxic People in Your Life
May 13, 2019
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May 10, 2019
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
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May 03, 2019
Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
Apr 29, 2019
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Apr 26, 2019
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
Apr 22, 2019
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Apr 19, 2019
Humble The Poet ON: Quitting His Job to Become an Artist
Apr 15, 2019
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Apr 12, 2019
Chelsea Handler: ON How Therapy Changed Her Life
Apr 08, 2019
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Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
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Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
Mar 29, 2019
Gisele Bundchen: ON Being Kinder To Yourself
Mar 25, 2019
3 Reasons Why Compatibility Is More Important Than Chemistry
Mar 22, 2019
David Goggins: ON Dealing With Childhood Traumas
Mar 18, 2019
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
Mar 15, 2019
Daniella Monet: ON Body Image, Eating Disorders and Self Love
Mar 11, 2019
8 Reasons Why People Cheat and 3 Things To Do About It
Mar 08, 2019
Lilly Singh: ON Why She Took A Break From YouTube
Mar 04, 2019
3 Reasons I Became a Monk for 3 Years
Mar 01, 2019
Mike Posner: ON How Fame Ruined His Life
Feb 25, 2019
3 Lessons I Learned From My Ex
Feb 22, 2019
Novak Djokovic: ON One of the Greatest Comebacks in History
Feb 18, 2019
Russell Brand: ON How He Nearly Ruined His Career
Feb 15, 2019
Jay Shetty Interviews His Wife for the First Time
Feb 14, 2019