Practice You with Elena Brower

By Elena Brower

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Category: Personal Journals

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Subscribers: 58
Reviews: 0
Episodes: 185

Description

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

Episode Date
Episode 188: Kemi Nekvapil
Apr 13, 2024
Episode 187: Koshin Paley Ellison
Mar 30, 2024
Episode 186: Yael Schonbrun PhD
Mar 16, 2024
Episode 185: Mia Maestro
Mar 02, 2024
Episode 184: Osprey Orielle Lake
Feb 17, 2024
Episode 183: Stephen Jenkinson and Kimberly A. Johnson
Feb 03, 2024
Episode 182: Dr. Pamela Ayo Yetunde
Jan 20, 2024
Episode 181: Dani Shapiro
Jan 06, 2024
Episode 180: Lisa Odenweller
Dec 23, 2023
Episode 179: Emilio Diez Barroso
Dec 09, 2023
Episode 178: Juraj Kocar
Nov 25, 2023
Episode 177: Pixie Lighthorse
Nov 11, 2023
Episode 176: Tracee Stanley
Oct 28, 2023
Episode 175: Omisade Burney-Scott
Oct 14, 2023
Episode 174: Steve Revelli
Oct 07, 2023
Episode 173: Mario Brainovic
Sep 30, 2023
Episode 172: Matthew Quick
Sep 16, 2023
Episode 171: Andrea Gibson
Sep 02, 2023
Episode 170: Ana Flores
Aug 19, 2023
Episode 169: Micah Salaberrios
Aug 05, 2023
Episode 168: Leigh Marz and Justin Zorn
Jul 22, 2023
Episode 167: Daniel Shankin
Jul 08, 2023
Episode 166: Lisa Mattam
Jun 24, 2023
Episode 165: Jessica Bell
Jun 10, 2023
Episode 164: Katie Rose
Jun 03, 2023
Episode 163: Alex Elle
May 27, 2023
Episode 162: Deborah Eden Tull
May 13, 2023
Episode 161: Michell Clark
Apr 29, 2023
Episode 160: Rachelle McCloud
Apr 22, 2023
Episode 159: The Red School: Alexandra Pope and Sjanie Hugo Wurlitzer
Apr 15, 2023
Episode 158: Amina AlTai
Apr 01, 2023
Episode 157: Zivar Amrami
Mar 18, 2023
Episode 156: Sue Hunt (Part 2)
Mar 11, 2023
Episode 155: Sue Hunt (Part 1)
Mar 04, 2023
Episode 154: Rahshaana Green
Feb 18, 2023
Episode 153: Osho Zenju Earthlyn Manuel
Feb 11, 2023
Episode 152: Jillian Pransky
Jan 28, 2023
Episode 151: Diane Osgood
Jan 21, 2023
Episode 150: Steven and Matthew Fisher
Jan 14, 2023
Episode 149: Nadia Bolz-Weber
Jan 07, 2023
Episode 148: Erica Mather
Dec 17, 2022
Episode 147: Erin McKenna
Dec 10, 2022
Episode 146: Rebecca Woolf
Nov 26, 2022
Episode 145: Rabbi David Wolpe
Nov 19, 2022
Episode 144: Abigail Wald
Nov 12, 2022
Episode 143: Tasha Rose
Oct 29, 2022
Episode 142: Venika Morrissette
Oct 22, 2022
Episode 141: Jillian Wintersteen
Oct 15, 2022
Episode 140: Day Schildkret
Oct 01, 2022
Episode 139: Yung Pueblo
Sep 24, 2022
Episode 138: Marc Holzman
Sep 17, 2022
Episode 137: Katie Belfi
Sep 03, 2022
Episode 136: Jennifer Pastiloff
Aug 27, 2022
Episode 135: Nikki Costello
Aug 20, 2022
Episode 134: Beth Lambert
Aug 06, 2022
Episode 133: Yogi Cameron
Jul 30, 2022
Episode 132: Angelika Alana
Jul 23, 2022
Episode 131: Joyce Tenneson
Jul 09, 2022
Episode 130: Jillian Turecki
Jul 01, 2022
Episode 129: Alyssa Snow
Jun 25, 2022
Episode 128: Nancy Aronie
Jun 11, 2022
Episode 127: Lopa van der Mersch
Jun 04, 2022
Episode 126: Ruby Jones
May 28, 2022
Episode 125: Jodi Cohen
May 14, 2022
Episode 124: Gabby Bernstein
May 07, 2022
Episode 123: Joshua Onysko and Katey Denno
Apr 30, 2022
Episode 122: Leena Lemos
Apr 16, 2022
Episode 121: Alessandra Olanow
Apr 09, 2022
Episode 120: Leslie Kenny
Apr 03, 2022
Episode 119: Terri Cole
Mar 19, 2022
Episode 118: Alicia Mathlin
Mar 12, 2022
Episode 117: Kimberly Ann Johnson
Mar 05, 2022
Episode 116: Susanna Barkataki
Feb 19, 2022
Episode 115: Dawn Rivers
Feb 06, 2022
Episode 114: Dr. Dan Siegel
Jan 29, 2022
Episode 113: Agapi Stassinopoulos
Jan 23, 2022
Episode 112: Octavia Raheem
Jan 08, 2022
Episode 111: Dani Pascarella
Dec 18, 2021
Episode 110: Carla Duren
Dec 12, 2021
Episode 109: Christy Turlington Burns
Dec 05, 2021
Episode 108: Latisha Springer
Nov 20, 2021
Episode 107: Sam Lamott
Nov 13, 2021
Episode 106: LaRayia Gaston
Nov 06, 2021
Episode 105: Owen Headley
Oct 30, 2021
Episode 104: Roshi Joan Halifax
Oct 16, 2021
Episode 103: Dr. Gabor Maté
Oct 01, 2021
Episode 102: Brian Francis (White Bear)
Sep 25, 2021
Episode 101: Amanda de Cadenet
Sep 11, 2021
Episode 100: Ask Elena
Sep 04, 2021
Episode 99: Melissa Wood
Aug 28, 2021
Episode 98: Emily Fletcher
Aug 14, 2021
Episode 97: David Romanelli
Aug 07, 2021
Episode 96: Gunny Sodhi
Jul 31, 2021
Episode 95: Kallie Schut
Jul 17, 2021
Episode 94: Amisha Ghadiali
Jul 10, 2021
Episode 93: SuChin Pak
Jul 03, 2021
Episode 92: Yung Pueblo
Jun 19, 2021
Episode 91: Hiro Boga
Jun 12, 2021
Episode 90: Shannon Algeo
Jun 05, 2021
Episode 89: Miki Agrawal
May 22, 2021
Episode 88: Dr. Edith Eger
May 15, 2021
Episode 87: Sah D'Simone
May 01, 2021
Episode 86: Tracee Stanley
Apr 24, 2021
Episode 85: Kathleen St. Ours
Apr 17, 2021
Episode 84: Richard Freeman and Mary Taylor
Apr 03, 2021
Episode 83: Erin Clabough
Mar 27, 2021
Episode 82: Marnie Nir
Mar 13, 2021
Episode 81: Claire Ragozzino
Mar 06, 2021
Episode 80: Quddus
Feb 20, 2021
Episode 79: Katie Hess
Feb 13, 2021
Episode 78: Dr. Anthony Lyon
Jan 30, 2021
Episode 77: Kerri Kelly
Jan 23, 2021
Episode 76: Judith Hanson Lasater
Jan 16, 2021
Episode 75: Justin Michael Williams
Jan 02, 2021
Episode 74: Julie Wald
Dec 27, 2020
Episode 73: Jodie Patterson
Dec 19, 2020
Episode 72: Johanna Nichols and Martha McAlpine
Nov 28, 2020
Episode 71: Latham Thomas
Nov 21, 2020
Episode 70: Reggie Hubbard
Nov 07, 2020
Episode 69: Albert Flynn DeSilver
Oct 31, 2020
Episode 68: Jody Levy
Oct 17, 2020
Episode 67: Jacy Cunningham
Sep 26, 2020
Episode 66: Chloé Valdary
Sep 19, 2020
Episode 65: Erin Douglas
Sep 05, 2020
Episode 64: Pixie Lighthorse
Aug 29, 2020
Episode 63: Jeff Burroughs
Aug 22, 2020
Episode 62: April Dawn Harter
Aug 08, 2020
Episode 61: Jesse Johnson
Jul 25, 2020
Episode 60: Nadine McNeil
Jul 18, 2020
Episode 59: Jeff Krasno
Jul 11, 2020
Episode 58: Kiese Laymon
Jun 27, 2020
Episode 57: Biet Simkin
Jun 20, 2020
Episode 56: Toko-pa Turner
Jun 13, 2020
Episode 55: Seane Corn
May 16, 2020
Episode 54: Paavo Siljamäki
May 09, 2020
Episode 53: Laura McKowen
May 02, 2020
Episode 52: Sierra Campbell
Apr 18, 2020
Episode 51: IN-Q
Apr 11, 2020
Episode 50: Elena Brower and James Benard
Apr 02, 2020
Episode 49: Nick Ortner
Mar 21, 2020
Episode 48: Scott Schwenk
Mar 14, 2020
Episode 46: Desiree Delunae
Feb 29, 2020
Episode 45: Justin Michael Williams
Feb 15, 2020
Episode 43: Gabby Bernstein
Feb 04, 2020
Episode 42: Ask Elena Anything
Jan 25, 2020
Episode 41: Practice You 2020 Vision Session
Jan 12, 2020
Episode 40: Natalie and Andy Goddard & James and Roxane Bybee
Jan 04, 2020
Episode 39: Satya Scainetti
Dec 21, 2019
Episode 38: Andi Keh
Dec 14, 2019
Episode 37: Lisa Wimberger
Dec 07, 2019
Episode 36: Melissa Ambrosini
Nov 23, 2019
Episode 35: Louie Schwartzberg
Nov 16, 2019
Episode 34: Meggan Watterson
Nov 09, 2019
Episode 33: Ritual of Recovery
Oct 21, 2019
Episode 32: Gabrielle Lyon
Oct 19, 2019
Episode 31: Ruth King
Oct 12, 2019
Episode 30: Julian Brass
Oct 05, 2019
Episode 29: Amy Ippoliti
Sep 21, 2019
Episode 28: Vanessa Cornell
Sep 14, 2019
Episode 27: Rebekah Borucki
Sep 07, 2019
Episode 26: Eileen Flannigan
Aug 24, 2019
Episode 25: Jade Shutes
Aug 17, 2019
Episode 24: Julie Smerdon
Aug 10, 2019
Episode 23: Abbie Galvin
Jul 27, 2019
Episode 22: Gabrielle Hartley
Jul 20, 2019
Episode 21: Kate Northrup
Jul 06, 2019
Episode 20: Gemma Gambee Lewis
Jun 29, 2019
Episode 19: Sascha Lewis
Jun 22, 2019
Episode 18: Eddie Stern
Jun 09, 2019
Episode 17: Gabby Bernstein
Jun 01, 2019
Episode 15: East Forest
May 11, 2019
Episode 14: Elena Brower
May 04, 2019
Episode 13: Barri Leiner Grant
Apr 27, 2019
Episode 12: Liz Corwin
Apr 13, 2019
Episode 11: Dani Shapiro
Apr 06, 2019
Episode 10: Diego Perez / Yung Pueblo
Mar 30, 2019
Episode 9: Ally Bogard, Nadia Narain and Elena Brower
Mar 23, 2019
Episode 8: Derik Mills
Mar 09, 2019
Episode 7: Claudia Chan
Mar 02, 2019
Episode 6: On Parenting through Divorce, with Jonah Lyon
Feb 23, 2019
Episode 5: Remembering Mary Oliver
Feb 16, 2019
Episode 4: Collecting Difficult Moments in Relationship, with James Benard
Feb 05, 2019
Episode 3: It’s All a Teaching, with Elena
Feb 05, 2019
Episode 2: Collecting Difficult Moments, with Ally Bogard
Feb 05, 2019
Episode 1: Collecting Difficult Moments, Intro with Elena
Feb 03, 2019