LIFESTYLE MEDICINE
By Gray Estrada
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Image by Gray Estrada
Category: Arts
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Subscribers: 3
Reviews: 0
Episodes: 58
Description
A podcast revolving around health, art and lifestyle practices that make life better.
| Episode | Date |
|---|---|
|
#57: Functional Medicine & Martial Movement - CORY NYENHUIS
|
Aug 17, 2020 |
|
#56: ANTONIO BARROS - Meditation, Breathing & Awareness
|
Jun 12, 2020 |
|
#55: JOSH BRILL - Music as Meditation & Mindfulness
|
May 27, 2020 |
|
#54: KAMI PREHODA - Mental Health During Covid-19
|
Apr 30, 2020 |
|
#53: Boosting Mental Health During Quarantine
|
Apr 13, 2020 |
|
#52: COVID-19 Lifestyle Strategies & Immune Support
|
Mar 28, 2020 |
|
#51: Ayahuasca Ritual For PTSD
|
Feb 20, 2020 |
|
#50: Healthy Fats & Their Health Benefits
|
Feb 07, 2020 |
|
#49: Move From Your Gut For Health & Athletics
|
Jan 31, 2020 |
|
#48: Demystifying Face Reading
|
Jan 17, 2020 |
|
#47: 96 Hour Fast Summary
|
Jan 10, 2020 |
|
#46: Ego Death & Psychedelics
|
Jan 10, 2020 |
|
#45: EDWARD EYTH - Art, Design & Futurism
|
Dec 26, 2019 |
|
#44: Moderating Ejaculation Increases Strength
|
Dec 19, 2019 |
|
#43: Psychedelics & Plant Medicines Are Personalities
|
Dec 12, 2019 |
|
#42: Tongue & Teeth Position Changes Facial Structure
|
Dec 11, 2019 |
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#41: DAVID WEI - Wudang Kung Fu & Life Nourishment
|
Nov 21, 2019 |
|
#40: Gray Estrada (Solo) - REVERSING IMPOTENCE AT 21
|
Nov 14, 2019 |
|
#39: ANANYA HARVEY - Sex, Tantra & Vitality
|
Nov 07, 2019 |
|
#38: CHRISTINE TRAN - Yoga Therapy, Self Care & Community
|
Oct 31, 2019 |
|
#37: LUKE MACHADO - Education & Technological Effect On Kids
|
Oct 24, 2019 |
|
#36: GRAY ESTRADA - Martial Arts, Feng Shui & Face Reading
|
Oct 17, 2019 |
|
#35: DAVID BEAUDRY - Spiritual Warriorship & Medical Qigong
|
Oct 10, 2019 |
|
#34: KELLY LAKE - Daoism, Mysticism & Martial Arts
|
Oct 03, 2019 |
|
#33: ALEXANDER KUGLER - Men's Work, Shamanism & Prayer Technology
|
Sep 26, 2019 |
|
#32: DOROTHY FITZER - Somatic Awareness & Processing Trauma
|
Sep 19, 2019 |
|
#31: TONY GALIS - Tai Chi & Living Medicine Traditions
|
Sep 12, 2019 |
|
#30: THOM DALE - Tonic Herbalism, Adaptogens & Quantum Nutrition
|
Sep 05, 2019 |
|
#29: MICHELLE LIN - 5 Years On Gong Fu Mountain
|
Aug 29, 2019 |
|
#28: LULU BONNER - Chocolate, CBD & Understanding Cacao
|
Aug 22, 2019 |
|
#27: JOSH SCHNEIDER - Permaculture, Food Forests & Healthy Eating
|
Aug 15, 2019 |
|
#26: LILLIAN BRIDGES - Face Reading, Feng Shui & Nourishing Life
|
Aug 08, 2019 |
|
#25: CORINNE WELDER - Sexuality, Vitality & Fertility
|
Aug 02, 2019 |
|
#24: THOMAS FAIRMAN - Working Professionals Maintaining Energy and Performance
|
Jul 25, 2019 |
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#23: KATHERINE BIRD: Shamanism, Empaths & Growth
|
Jul 18, 2019 |
|
#22: TIM CARTMELL - Brazilian Jiu Jitsu, Chinese Martial Arts & Self Defense
|
Jul 04, 2019 |
|
#21: CHAD HERENDEEN: Endurance training, Mindset & Spirit
|
Jun 27, 2019 |
|
#20: TRISTAN MONTOYA - Personal growth, Evolution & Psychedelics
|
Jun 20, 2019 |
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#19: MOLEEK BUSBY - The Bouncing Mindset & Conservationism
|
Jun 13, 2019 |
|
#18: LETA JUSILLA - CBD & Cannabis Therapeutic Application
|
Jun 05, 2019 |
|
#17: PAUL ROBISON - Surviving Cancer Treatment & Slowing Your Lifestyle
|
May 30, 2019 |
|
#16: KAT LEE - Fertility, Relationships & Medicinal Activities
|
May 23, 2019 |
|
#15: KAI VAN BODHI - Peak Performance, Adaptation & Longevity
|
May 16, 2019 |
|
#14: ISKAH BENSTOCK - Healing, Belief Systems & Making The Esoteric Accessible
|
May 09, 2019 |
|
#13: BRITT BARRETT - Ayurvedic Principles & Navigating Health Crises
|
May 02, 2019 |
|
LM HIGHLIGHT REEL: Ep. # 1-3
|
Apr 30, 2019 |
|
#12: CAITLIN THOMPSON - Psychedelics, Kambo & Mental Health
|
Apr 25, 2019 |
|
#11: MICHAEL DIAMOND - Masculinity, Men's Work & Rites of Passage
|
Apr 18, 2019 |
|
#10: FABIAN MELENDEZ - Boxing, Health & Mindset
|
Apr 11, 2019 |
|
#9: LARISSA CONTE - Grief Rituals & Personal Evolution
|
Apr 04, 2019 |
|
#8: TAYLOR DRYE -Drinking Tea the Right Way - Power in Presence
|
Mar 28, 2019 |
|
#7: MAGALI BRECKE - Bone Broth, Gut Health & Traditional Foods
|
Mar 21, 2019 |
|
#6: DANIEL LAGGNER - Compassionate Hunting & Conservationism
|
Mar 14, 2019 |
|
#5: CORY POLSTER - Stand-up Comedy, Art and Psilocybin
|
Mar 07, 2019 |
|
#4: JARROD LASH - Demystifying Chinese Martial Arts
|
Feb 28, 2019 |
|
#3: MICHAEL BOUVIER - Food & Herbs as Medicine
|
Feb 21, 2019 |
|
#2: NEAL HENEGAR - Detoxification with Kambo Frog Medicine
|
Feb 14, 2019 |
|
#1: JAVIER RODRIGUEZ - Insights from 9 years on The Mountain
|
Feb 04, 2019 |