Calm and Connected Podcast

By Janine Halloran

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Category: Kids & Family

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Subscribers: 11
Reviews: 0
Episodes: 101

Description

Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play

Episode Date
Episode #188: Helpful Equations To Connect with and Support Kids: An interview with Sonali Vongchusiri
Dec 11, 2025
Supporting teen emotional regulation while staying connected: An interview with Ronnie Vehemente
Nov 20, 2025
Cooking as a Way to Connect: An Interview with Amy Nesbitt
Nov 06, 2025
Exploring and Understanding a Child’s Sensory Systems with Sarah Collins
Oct 09, 2025
Helping kids understand how their brain works: An Interview with Dr. Crystal Collier
Sep 11, 2025
Coping Skills Practice: Processing
Aug 21, 2025
Coping Skills Practice: Movement
Aug 07, 2025
Coping Skills Practice: Sensory
Jul 24, 2025
Coping Skills Practice: Distraction
Jul 10, 2025
Coping Skills Practice: Relaxation
Jun 26, 2025
Coping Skills Practice: Deep Breathing
Jun 12, 2025
Adult Coping Skills: Mental Health Strategies for Everyone Supporting Kids
Jun 05, 2025
Practical Executive Function Strategies: An Interview with Carrie Bonnett
May 22, 2025
When Should I Practice Coping Skills with Kids?
May 01, 2025
Connecting with Kids Through Journaling with Katie Clemons
Apr 17, 2025
Five Steps To Teach Kids Coping Skills
Apr 03, 2025
The Power of Yoga and Movement Strategies: An Interview with Giselle Shardlow
Mar 20, 2025
Lessons Learned from Stardew Valley
Feb 20, 2025
Fun with Feelings Identification
Jan 30, 2025
Helping Teens with Stress: An Interview with Dr. Chinwé Williams
Jan 09, 2025
Coping Skills Spotlight: Take a Mini Mental Vacation
Dec 19, 2024
Overcoming Social Anxiety from Childhood to Adulthood: An Interview with Natasha Daniels
Dec 05, 2024
The Power of Independent Play: An Interview with Lenore Skenazy
Oct 24, 2024
Becoming a Tech-Intentional Family with Emily Cherkin, The Screentime Consultant
Oct 03, 2024
Three Playful and Creative Ways to Explore Coping Skills with Kids
Sep 19, 2024
Building Friendships and Social Skills with Caroline Maguire, PCC, M.Ed.
Sep 05, 2024
Replay: Processing Strategies for Adults
Aug 22, 2024
Replay: Movement Strategies for Adults
Aug 08, 2024
Replay: Sensory Strategies for Adults
Jul 25, 2024
Replay: Distraction Strategies for Adults
Jul 11, 2024
Replay: Relaxation Strategies for Adults
Jun 20, 2024
Replay: Deep Breathing Strategies for Adults
Jun 06, 2024
Three Playful Ways to Explore Feelings with Kids
May 23, 2024
Practicing SEL through Play: An Interview with Yara Habanbou from Sea of Knowledge
May 09, 2024
Ways to Connect with Kids and Teens
Apr 25, 2024
Helping Kids with Social Skills and Friendships: An interview with Caroline Maguire
Apr 11, 2024
Coping Skills for Teens Who Are Angry
Mar 28, 2024
Books to Help Kids with OCD: An Interview with Marin Canaday
Mar 14, 2024
Seven Coping Skills to Use at an Elementary School
Feb 29, 2024
A Conversation about School Readiness with Caroline Allen from Turning Little Stones
Feb 15, 2024
Create a Coping Skills Toolkit to Use On The Go!
Feb 01, 2024
Getting Back on Track with Dr. Rebecca Jackson
Jan 18, 2024
Mini Moments of Self-Care for Adults
Jan 04, 2024
Sensational Sensory Strategies with Dr. Varleisha
Dec 21, 2023
Understanding Your Highly Sensitive Child
Dec 07, 2023
Eight Fidgets for the Classroom
Nov 23, 2023
The Many Roles of a School Counselor: An Interview with Rachel Davis of Bright Futures Counseling
Nov 09, 2023
Bullying in Middle School Through the Lens of a Middle School Diary and Memoir
Oct 26, 2023
How to Talk To Kids About Anything: An Interview with Dr. Robyn Silverman
Oct 12, 2023
Your Turn: How to Be an Adult - An Interview with Julie Lythcott-Haims
Sep 28, 2023
Sensory Based Strategies for Kids: An Interview with Claire Heffron from The Inspired Treehouse
Sep 14, 2023
Seven tips to help kids use coping skills when they NEED them
Aug 31, 2023
Introduction to Zentangles: An Interview with Andrea Santogrosso
Aug 17, 2023
Summer Book Series #3: The Highly Sensitive Child
Aug 03, 2023
Introduction to Montessori Philosophy: An Interview with Jeanne-Marie Paynel, M.Ed.
Jul 20, 2023
Five Books about Anger for Kids: Summer Book Series #2
Jul 06, 2023
Building Connections with Kids Through Play: An Interview with Kim Feeney
Jun 22, 2023
Two Highly Recommended Books: Summer Book Series #1
Jun 08, 2023
Raising a Mindful Generation: An Interview with Suzanne Tucker
May 25, 2023
Two Hands-on Activities to Help Kids Practice Solving Problems
May 11, 2023
Helping Teens with Stress and Depression: An Interview with Elliot Kallen
Apr 27, 2023
Making a Coping Skills Toolkit at Dollar Tree
Apr 13, 2023
Using TV, Movies, and Books to Spark Conversations about Coping Skills
Mar 30, 2023
Peaceful Discipline: An Interview with Sarah Moore
Mar 16, 2023
The Self-Driven Child: An Interview with Ned Johnson
Mar 02, 2023
A Delicious Way to Practice Mindfulness
Feb 16, 2023
Updated Neurodiversity-Affirming Whole Body Listening Larry: An Interview with Elizabeth Sautter
Feb 02, 2023
Coping Skills for Adults: Movement Strategies
Jan 19, 2023
Collaborative and Proactive Solutions: An Interview with Kim Hopkins
Jan 05, 2023
Coping Skills for Adults: Sensory Strategies
Dec 22, 2022
Digital Media Wellness for Kids & Teens: An interview with Julia Storm
Dec 08, 2022
Coping Skills for Adults: Processing Strategies
Nov 24, 2022
Using Music Therapy to Teach Skills at School: An Interview with Ryan Judd
Nov 10, 2022
Coping Skills for Adults: Distraction Strategies
Oct 27, 2022
Give me some space! Helping children self-regulate at school, home, and anywhere!
Oct 13, 2022
Coping Skills for Adults: Relaxation Strategies
Sep 29, 2022
Raising Happy Kids - An interview with Maureen Healy, Author of The Happiness Workbook for Kids
Sep 15, 2022
Coping Skills for Adults: Deep Breathing Strategies
Sep 01, 2022
Communication and Social Skills - An interview with Heidi Miller, Speech Language Pathologist
Aug 18, 2022
The Value of Breathing and Mindfulness for Kids with Jennifer Cohen Harper
Aug 04, 2022
Raising Cactus Kids - An interview with Wendy Snyder
Jul 21, 2022
How to Raise Happy Kids - An interview with Sue Atkins, Parenting Expert
Jul 07, 2022
Executive Function for Kids and Teens - An interview with Dr. Lynne Kenney
Jun 23, 2022
Helping Kids with Specific Phobias - An Interview with Dr. Dawn Huebner
Jun 09, 2022
Ideas for Resting and Resetting this Summer
May 26, 2022
Stress-Busting Strategies for Kids: An Interview with Katie Hurley
May 12, 2022
Practicing Problem Solving Using Creative Prompts
Apr 28, 2022
The Benefits of Social & Emotional Learning - An interview with Marcelle Waldman
Apr 14, 2022
What I can control vs. what I can't control
Mar 31, 2022
Changing Lives Through Singing and Songwriting - An interview with Sophie Garner
Mar 17, 2022
The Power of Recess and Movement
Mar 03, 2022
Imperfect Parenting - An interview with Nicole Schwarz, LMFT and Parent Coach
Feb 17, 2022
Supporting Kids Around Friendships - An interview with JoAnn Crohn, Author of Me and My Friendships
Jan 20, 2022
Helping Kids Identify Feelings In Their Body
Jan 06, 2022
Strategies to Tackle OCD - An Interview with Natasha Daniels, Child Therapist
Dec 16, 2021
Five More Amazing Open-Ended Toys
Dec 02, 2021
Managing Anxiety and Worry - An Interview with Dr. Dawn Huebner
Nov 11, 2021
Checking in about Feelings at Home and School
Oct 28, 2021
Using Playdates to Brush Up on Social Skills
Oct 14, 2021
A Conversation about Mental Health and Sports: Interview with Jon Cunha, LMHC
Sep 30, 2021