Healthy Ambition Podcast
By Scott Laidler
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Category: Self-Improvement
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Episodes: 59
Description
Welcome to the healthy ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there.
Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspiration moments from their lives and their top tips and strategies that have helped them achieve great things, we can then go and apply these same insights to our own lives.
We delve into all things Health, fitness, nutrition, psychology, personal development and business, it's all about looking at life as a whole.
| Episode | Date |
|---|---|
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Ep. 54. Dr. Marc Bubbs - How to Optimise Health in Your 40s - A Discussion on Training, Mindset & Rest
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Sep 28, 2023 |
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Ep. 53. Dan Fogler - On Role Preparation, Weight Loss, Fasting and Affirmations For Success
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Apr 08, 2022 |
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Why You Should Never Say You Are Unmotivated To Exercise
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Mar 21, 2022 |
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How To Survive The Festive Period - A Comprehensive Guide
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Dec 14, 2021 |
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Ep. 52 - The Importance of Personalised Health + Optimising for Wellness with Dr Olivia Lesslar
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Nov 18, 2021 |
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October Q&A - Discussing Mindset, Water Intake, Meditation, Morning Routines
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Oct 25, 2021 |
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MiniSode #1 - How To Make Exercise A Daily Habit
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Oct 17, 2021 |
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Ep. 51 - Life Lessons From Lockdown (Solo Episode) - Reflections On The Last 18 Months
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Oct 03, 2021 |
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Ep. 50 - Risk Tolerance, Flow State and Family Life With Pro Mountain Biker Racer Tracy Moseley
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Mar 02, 2020 |
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Ep. 49 - Mental Health First Aid + Teaching Kids Business Skills With Professor Mark Watson Gandy
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Feb 24, 2020 |
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Ep. 48 - Accessing Real Emotions & The Importance Of Self-Care With Psychotherapist Nicole Moore
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Feb 03, 2020 |
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Ep. 47 - Inside The Mind Of A Champion With Men's Wheelchair Basketball Captain Philip Pratt
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Jan 29, 2020 |
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Ep. 46 - Do We Have A Male Fertility Crisis? Lifestyle + Genetic Factors With Ex-Seed CEO Morten Ulsted
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Jan 20, 2020 |
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Ep 45. Understanding Concussion + Cognitive Decline With The NFL's Chief Medical Officer Dr. Allen Sills
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Jan 13, 2020 |
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Ep. 44 - The Science Of Emotion - Breaking Bad Habits + Accepting Anxiety With Professor Andy Lane
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Jan 06, 2020 |
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Ep. 43 - Living A Deliberate Life + Becoming A Nutritional Detective With Amanda Hamilton
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Dec 23, 2019 |
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Ep 42 - How To Stop Smoking With A Simple Identity Shift (Or Change Any Habit) Solo Episode #1
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Dec 16, 2019 |
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Ep. 41 - The Philosophy of Business, How To Find Peace & Order In The Chaos Of Following Your Goals + A Simple Investment Strategy That works With Entrepreneur Louis D’Origny
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Dec 09, 2019 |
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Ep. 40 - How To Make An Impact with Your Niche Business + Mental Health Struggles In The Wellness Industry With Lauren Tickner
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Dec 02, 2019 |
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Ep 39. State Of The Nation: Is Inactivity The New Smoking? How To Reverse It's effects With Kenny Butler From UK Active
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Nov 27, 2019 |
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Ep. 38 - Movement As The Key To Health + Work / Life Balance & Being In The Moment With Jonathan Freeman
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Nov 18, 2019 |
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Ep. 37 - How Lara Morgan Built A Twenty Million Pound Business From Scratch + Why You Need One New Lead Every Day + Getting Things Done
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Nov 11, 2019 |
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Ep 36 - How To Follow Your Inspiration & Build A Business The Entrepreneurial Journey Of Cafe Du Cycliste
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Nov 04, 2019 |
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EP. 35 - Swimming The Ocean Plastic Vortex + Challenging Your Limitations With Adventurer Ben Lecomte
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Oct 28, 2019 |
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Ep. 34 - How To Follow Your Intuition, Gut Instinct, intention & Inspired Relationships with Caroline Britton
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Oct 22, 2019 |
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Ep. 33 - How To Lead A Meaningful Life - The Ups and Downs of Business + Communicating For Better Relationships With Ben Coomber
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Oct 14, 2019 |
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Ep. 32 - Your Personal Mental Health Journey + Raising Daily Energy, The Stigma Of Self-Help + Benefits of Meditation With Clinical Hypnotherapist Fiona Lamb
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Oct 07, 2019 |
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Ep 31. - How To Optimise Your Health For Peak Performance - Mindfulness, Gut Health, Inflammation, HRV + Circadian Rhythms With Dr.Marc Bubbs
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Sep 30, 2019 |
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Ep. 30 - The Unlikeliest Backpacker - Escaping The Corporate Grind In The Spirit Of Adventure + Mental Health At Work With Kathryn Barnes
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Sep 23, 2019 |
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Ep. 29 - How To Achieve Work / Life Balance + Sales vs Brand building & The Restorative Effect of Meditation With Ian Murphy
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Sep 16, 2019 |
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Ep. 28 - How To Reduce Inflammation + The Gut/Brain Relationship & How Medicine Needs Entrepreneurship To Advance With Dr Paul-Peter Tak
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Sep 08, 2019 |
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Ep. 27 - How To Crowdfund Your Business Idea + Building Ethical Businesses That Shape Our Future With John Auckland
|
Sep 02, 2019 |
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Ep. 26 - Love Food - How To Eat Seasonally, Reduce Food Waste & Throw The Perfect Dinner Party With Alexandra Dudley
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Aug 27, 2019 |
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Ep. 25 - Pursue Your Passion - Finding Where You Fit In The Market & How To Succeed By Choosing Work You Love With Lauren Armes
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Aug 19, 2019 |
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Ep 24 - Finding Balance Through Yoga + Benefits of Meditation & Yoga & Masculinity With Will Wheeler
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Aug 13, 2019 |
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Ep. 23 - Healing Through Breathwork + Processing Latent Trauma and how to breathe, properly - With Breath Coach Stuart Sandeman
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Aug 07, 2019 |
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Ep.22 - Jessica Ennis-Hill DBE - Inside The Mind Of An Olympic Champion + Coaching, Mindset & Family Life
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Jul 31, 2019 |
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Health Talk #1 - Understanding Heart Disease - Risk factors & Lifestyle Adaptations With British Heart Foundation Senior Cardiac Nurse Ashleigh Li
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Jul 04, 2019 |
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Strength Through Yoga & Finding Balance With Exercise + Battling Postnatal Depression With Hannah Barrett
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Jun 21, 2019 |
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Inside The Mind Of A Master Hand-balancer + 90 Day Diet Experiments & Finding The Right Coaching Style With Sammy Dinneen
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Jun 17, 2019 |
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Ep18. Running Africa - How Brendan Rendall Went From Party Boy To Endurance Phenom In The Name of Charity
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Jun 05, 2019 |
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Ep17. Goal-Setting, Manifesting Your Intentions + Balancing Family & Business With Theragun Founder Dr. Jason Wersland
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May 30, 2019 |
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Ep16. A Life In Personal Training, Emotional Intelligence & The Physical Effects Of Stress With Fitness Entrepreneur Niko Algieri
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May 22, 2019 |
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Ep.15 You Are Enough - Developing Self Worth To Lead The Life You Desire With World Renowned Therapist Marisa Peer
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May 13, 2019 |
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Ep14. Turning Setbacks Into Motivation, What It Really Takes To be In Shape + Self Belief & Entrepreneurship After Sport With 3 x Olympian Sarah Lindsay
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May 01, 2019 |
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Ep13. Battling Anxiety, Owning Your Sexuality & Monetising Creativity With World Renowned Hair Stylist Neil Moodie
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Apr 22, 2019 |
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Ep12. The Challenge of Entrepreneurship After Winning "The Apprentice", Being In Business Lord Sugar + How Confidence Gets Results With Dr. Leah Totton
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Apr 16, 2019 |
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Business Talk #1. Tax Planning With The Tax Guys Founder Jonathan Amponsah (Bonus Ep)
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Apr 10, 2019 |
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Ep10. Losing Sight Of Shore, How Laura Penhaul & Her Team Rowed Across The Pacific Ocean Setting Two World Records + Challenging Your Comfort Zone
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Apr 02, 2019 |
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Ep9. Preparation As The Key To Success + Balancing A Sporting Career & Becoming A Doctor With International Rugby Ace Jamie Roberts
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Mar 25, 2019 |
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Ep8. Causes & Treatment of Depression + Integrative Medicine Solutions With Consultant Psychiatrist Dr Leigh Neal
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Mar 18, 2019 |
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Ep.7 - Performance Mindset & The Mental Health Effects Of Severe Concussion With Olympian, Rowan Cheshire
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Mar 12, 2019 |
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How To Beat Addiction With The Power Of Your Mind With Chris Hill
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Feb 09, 2019 |
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How Former Elite Athlete & Entrepreneur Charlotte Roach Recovered From A Near Fatal Cycling Accident To Cycle From Beijing To London For Charity
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Feb 09, 2019 |
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How Founder Of We Buy Cars Today Thomas Deldago Built a Multi-Million Pound Business Car By Car
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Feb 09, 2019 |
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Get Your Body Out Of Pain With HollyWood Personal Trainer David Higgins
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Feb 09, 2019 |
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Living Outside Your Comfort Zone & Balancing Career & Family Life With Olympic Skier & TV Broadcaster Chemmy Alcott
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Feb 09, 2019 |
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How To Achieve The Impossible With Professor Greg Whyte OBE
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Feb 09, 2019 |
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Introducing the healthy ambition podcast - About Your Host Scott Laidler + What To Expect From Future Episodes
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Feb 09, 2019 |