Beyond the Borderline
By Aline Duriaud
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Image by Aline Duriaud
Category: Health & Fitness
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Subscribers: 12
Reviews: 0
Episodes: 12
Description
A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
| Episode | Date |
|---|---|
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Beyond the Borderline has a new sponsor! COPE NOTES, a mental health text support service!
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Oct 03, 2020 |
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Beyond the Borderline (Trailer)
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Sep 27, 2020 |
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Splitting and boundaries
|
Dec 22, 2019 |
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Obsessions and how to survive them.
|
Nov 10, 2019 |
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Ten Tips for coping with Hypomania
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Oct 10, 2019 |
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Why do I feel happy, then suicidal despair?
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Sep 10, 2019 |
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BPD and relationships - Part 2. Define Your Values!
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Jun 30, 2019 |
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Looks and tones - how non verbal communication can trigger emotional distress and how to survive.
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Jun 19, 2019 |
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Splitting - a peer perspective on what it is and how to reduce splitting for those of us with BPD.
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Mar 15, 2019 |
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A minisode about creativity and being triggered. TRIGGER WARNING - I mention self harm urges.
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Mar 01, 2019 |
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Regulate your emotions with the ABC PLEASE skill, from Dialectical Behaviour Therapy.
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Feb 19, 2019 |
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Welcome to Beyond the Borderline, a podcast dedicated to exploring life with BPD!
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Feb 10, 2019 |