Peak Performance Principles
By Christyan Gudjenov
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Category: Health & Fitness
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Episodes: 31
Description
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
| Episode | Date |
|---|---|
|
Peak Performer Profile: Angelina Joyce, Best Practices for Handling Injuries and Working on your Mental Health
|
Mar 15, 2021 |
|
Peak Performer Profile: Justin Su’a - Head of Mental Performance Tampa Bay Rays
|
Dec 23, 2020 |
|
Peak Performer Profile - Pete Naschak: former Navy SEAL's Command Master Chief for SEAL Team 5, Founder and Principal of Senaptec LLC and Performance Activation, Inc.
|
Dec 15, 2020 |
|
Peak Performer Profile: Alan Stein, Jr - Raise Your Game
|
Aug 13, 2020 |
|
Principle 23: The 2 MOST IMPORTANT TECHNIQUES in Mental Training
|
Jun 26, 2020 |
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Principle 22: The 2 MOST IMPORTANT WORDS in Mental Training
|
Jun 24, 2020 |
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Peak Performer Profile: Brad and Monica Manuel and Sasha Dingle - mPEAK Training, Flow, and Pre-Performance Routines
|
Jun 04, 2020 |
|
Principle 21: Play with Fear vs Play with Love
|
May 21, 2020 |
|
Peak Performer Profile: Matt Mounier
|
Apr 30, 2020 |
|
Principle 20: Better Together
|
Apr 15, 2020 |
|
Principle 19: Frequency and Fluency
|
Apr 07, 2020 |
|
Principle 18: Know your Story
|
Apr 06, 2020 |
|
Principle 17: Return to your WHY
|
Jan 21, 2020 |
|
Principle 16: Dare to try
|
Jan 16, 2020 |
|
Principle 15: Connect body and mind to present moment
|
Jan 14, 2020 |
|
Principle 14: Be fearless in your adversity
|
Jan 13, 2020 |
|
Principle 12: Overcome Adversity like a Buffalo
|
Dec 17, 2019 |
|
Peak Performer Profile: Joe Scola - HOW TO Transform your life
|
Nov 20, 2019 |
|
Principle 11: Personal Mission Statement
|
Nov 19, 2019 |
|
Principle 10: See it to Be it
|
Nov 05, 2019 |
|
Peak Performer Profile - Tanner Mangum: former BYU QB, Mental Health Advocate, NFL prospect
|
Oct 29, 2019 |
|
Principle 9 : STOP GOAL SETTING and START GOAL ACHIEVING
|
Aug 09, 2019 |
|
Principle 8: Adjust Behavior using Neuroplasticity
|
Aug 08, 2019 |
|
Principle 7: Hunt the Good Stuff
|
Aug 07, 2019 |
|
Principle 6: Use Self-Talk Positively
|
Mar 28, 2019 |
|
Principle 5: Walk the Talk, don't just Talk the Talk
|
Mar 04, 2019 |
|
Principle 4: Deploy Self-Awareness
|
Feb 27, 2019 |
|
Principle 3: Utilizing Adversity
|
Feb 26, 2019 |
|
The 4 Pillars of Peak Performance
|
Feb 25, 2019 |
|
Principle 2: Ask the right questions
|
Feb 21, 2019 |
|
Welcome to Peak Performance Principles
|
Feb 15, 2019 |