Chase Happiness Journey
By Alex Vass
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Image by Alex Vass
Category: Mental Health
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Episodes: 69
Description
My #ChaseHappiness journey started 3 years ago when I moved to London. I hadn’t realised back then that I was running away from my past and the mistakes I had made in my young 20’s, and was desperately looking for a way out of the whole I had gotten myself into. I know it sounds extreme but life didn’t have any meaning anymore. My problems were not even comparable to others because I had a roof over my head, a bed to sleep in and food on my plate but I lacked a meaning in life. I started this podcast to share what works for me and how I create this journey for myself. I love you all ❤️❤️❤️
| Episode | Date |
|---|---|
|
Clearly defining my purpose - why do I voice my opinions, my beliefs?
|
Jul 22, 2021 |
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What is YOUR purpose?
|
Jun 24, 2021 |
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Fears
|
Jun 20, 2021 |
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Have you ever experienced REGRET?
|
Jun 02, 2021 |
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Happiness, fear, limitations and change
|
May 24, 2021 |
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Affirmations, in depth
|
May 06, 2021 |
|
What happens when you listen to other’s opinions?
|
Apr 26, 2021 |
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Type of people I’ve encountered on my recovery journey
|
Apr 22, 2021 |
|
Mind blowing 🤯
|
Apr 20, 2021 |
|
Episode 18: My daily ritual
|
Apr 16, 2021 |
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Episode 17: My adoptive Dad and his role in my Recovery Journey
|
Apr 08, 2021 |
|
Reflective practice for depression and anxiety
|
Apr 01, 2021 |
|
What happens when you accept your depression and anxiety as part of your life?
|
Mar 31, 2021 |
|
Anxiety
|
Mar 30, 2021 |
|
Therapy
|
Mar 28, 2021 |
|
What’s your go-to list to push yourself and thrive during a regular day of your life?
|
Mar 25, 2021 |
|
Regrets: how they affect a person who has depression and anxiety
|
Mar 19, 2021 |
|
Overcoming a conflict with your partner
|
Mar 18, 2021 |
|
My current situation
|
Mar 15, 2021 |
|
Handling failure
|
Mar 12, 2021 |
|
Methods to detect early my symptoms
|
Mar 11, 2021 |
|
My depression & anxiety symptoms
|
Mar 10, 2021 |
|
Back to the basics
|
Mar 09, 2021 |
|
Strengths that used to be weaknesses
|
Mar 08, 2021 |
|
Individual treatment means individuality as a person
|
Mar 05, 2021 |
|
Lying about my condition and leading a double life
|
Mar 04, 2021 |
|
Depression and anxiety series
|
Mar 03, 2021 |
|
Back ... maybe??
|
Apr 09, 2020 |
|
Când ne este greu să vorbim despre ceva care ne apasă pe suflet 🙇🏻♀️
|
Dec 05, 2019 |
|
Nu îți amâna călătoria personală 💪🏻
|
Nov 21, 2019 |
|
Chase Happiness Journey (Trailer)
|
Nov 13, 2019 |
|
Why I stopped listening to Gary Vee 😱😱😱
|
Nov 11, 2019 |
|
What’s stopping you from taking the first step?
|
Oct 23, 2019 |
|
What I’ve learnt from BossBabe CEO Natalie Ellis ❤️❤️❤️ and from her webinar
|
Sep 27, 2019 |
|
Challenges and bumps in the road and how I’ve taken the 1st step towards my #ChaseHappiness journey
|
Sep 25, 2019 |
|
Interviul lui Mircea Bravo pt emisiunea ÎN FAȚA TA m-a inspirat un pic ... 🙈
|
Sep 03, 2019 |
|
Do you, make your own journey, don’t give a shit about anyone’s opinion 😉
|
Sep 02, 2019 |
|
GP appointment without any result, any guidance, any consideration for what I was asking.
|
Aug 12, 2019 |
|
Why self awareness is 🔑 in following your #ChaseHappiness journey
|
Aug 09, 2019 |
|
What does being an emotionally strong person mean⁉️⁉️
|
Aug 08, 2019 |
|
Be patient and plan ahead 💪🏻
|
Aug 07, 2019 |
|
Anxiety day today 🎉🎉🎉
|
Aug 06, 2019 |
|
Fail from yesterday’s challenge, day number 5! Practicality in romantic relationships 😉
|
Aug 06, 2019 |
|
I feel emotional telling you this 🤭...
|
Aug 04, 2019 |
|
How does volunteering as a First Aider make me feel 🧐
|
Aug 04, 2019 |
|
Today I talk about perseverance 💪🏻
|
Aug 02, 2019 |
|
This month of August: a challenge for my birthday 🎉🎊
|
Aug 01, 2019 |
|
This is how I get over inside negativity. Hope it helps 🙏🏻
|
Jul 29, 2019 |
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Those days when you can’t stop yourself from dwelling over negativity, they pop out of nowhere .....
|
Jul 23, 2019 |
|
I’ve started the process of being a childless woman.
|
Jul 22, 2019 |
|
Today I talk about why I look up to male figures, professionally and personally.
|
Jul 12, 2019 |
|
Some days like today I think about my journey and it makes me cry. Do you ever feel the same?
|
Jul 11, 2019 |
|
A conversation with myself that may help some of you guys ❤️
|
Jul 08, 2019 |
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I fail and I learn, that’s my mantra ;) Sometimes I need to talk about negativity as well...
|
Jul 06, 2019 |
|
Do you guys ever experience that feeling of being proud of yourself? Cause I do 🥰
|
Jun 22, 2019 |
|
I love him but he’s not my love story. It’s hard to let go but my happiness is my priority.
|
Jun 18, 2019 |
|
A micro failure that could have made me give up volunteering...
|
Jun 17, 2019 |
|
How I dealt today with disappointment
|
Jun 10, 2019 |
|
Change is my only constant 💪🏻
|
May 28, 2019 |
|
Judging: where does it come from?
|
May 21, 2019 |
|
A private and personal decision that everyone has an opinion about 🤦🏻♀️
|
Apr 16, 2019 |
|
Rant about my lack of confidence in myself
|
Apr 11, 2019 |
|
First event with SJA!
|
Mar 31, 2019 |
|
Is it for you? Maybe it is, maybe it’s not but this is what works for me ❤️💜💙💚
|
Mar 28, 2019 |
|
1st milestone in my #ChaseHappiness journey 🤩
|
Mar 25, 2019 |
|
It’s gonna take a while ... ⏳
|
Mar 22, 2019 |
|
Just a regular Wednesday.... ⏰😁
|
Mar 20, 2019 |
|
Being at a crossroad
|
Mar 18, 2019 |
|
Today
|
Mar 14, 2019 |