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Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.
| Episode | Date |
|---|---|
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The Smart Woman's Paradox : When You Know Better But Still Can't Stop!! ( with Psychologist Jacquie)
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Jan 19, 2026 |
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Getting out of my own way: Resentment, Triggers & Control
|
Jan 12, 2026 |
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Designing A Life She Loves: Mindset, Manifesting & More (with Amy)
|
Dec 14, 2025 |
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Answering a DM: The Practical Parenting Toolkit For Tricky Times
|
Dec 08, 2025 |
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Now What?... Moving on & Finding Love ( with Rachel Maksimovic )
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Nov 30, 2025 |
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Life Lessons: One DM can change everything ( with Sally Cotching)
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Nov 24, 2025 |
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Life Lessons - Five Truths I Can't Ignore Anymore
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Nov 16, 2025 |
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No one tells you this – how to finally choose yourself ( With Hannah Rose )
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Nov 09, 2025 |
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Make or Break: The 3 Modes Every Woman Needs To Know
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Nov 02, 2025 |
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Why So Many Women Are Done Pretending - with Dr Erin Bowe
|
Oct 26, 2025 |
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Q&A: "Help - My kids are too much"
|
Oct 19, 2025 |
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a very honest debrief on life, lately.
|
Oct 14, 2025 |
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Things you don’t know about me 🤐
|
Sep 28, 2025 |
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Mum Burnout: The Impossible Equation ( With Naturopath Cassie )
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Sep 21, 2025 |
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School Holidays: How I'm *trying* to make it work
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Sep 14, 2025 |
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Life Lessons: Anxiety, Control & Alignment ( with Renee Moore founder of Cinch Skin)
|
Sep 07, 2025 |
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A Personal Catch Up: Unexpected moments, Manifesting & More
|
Aug 31, 2025 |
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The 3 Mental shortcuts derailing your marriage, parenting & self talk
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Aug 24, 2025 |
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For any Woman who's ever felt Torn: The head-noise, heartache & betrayal of it all
|
Aug 20, 2025 |
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Fear of judgement VS fear of regret: what’s the real cost?
|
Aug 17, 2025 |
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11 signs you need a relationship reset (+ what the experts say)
|
Aug 03, 2025 |
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The statement I couldn’t let slide…
|
Jul 27, 2025 |
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As Requested: The Focus Wheel for Kids
|
Jul 10, 2025 |
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Change your thinking in 5 minutes (or less)
|
Jul 06, 2025 |
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If you’re begging for the basics: it’s time to go
|
Jul 02, 2025 |
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👏 Let kids wear what they want 👏
|
Jun 29, 2025 |
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The Wardrobe Edit: A Midlife Style Reset
|
Jun 22, 2025 |
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Someone needs to hear this.
|
Jun 15, 2025 |
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13 Things I’m obsessed with right now
|
Jun 11, 2025 |
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Kind Parenting Conversations: Practical ways to support primary school aged kids
|
Jun 08, 2025 |
|
PSA: a must listen
|
Jun 04, 2025 |
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I’ve given up
|
Jun 01, 2025 |
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The Quiet Crisis: feeling lost life
|
May 25, 2025 |
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I asked, they answered: a personal share
|
May 20, 2025 |
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Desire in love: How to want what you've got
|
May 18, 2025 |
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When did you last feel excited?
|
May 11, 2025 |
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When followers accidentally reply to me, instead of their friends 😑
|
May 07, 2025 |
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My Psychiatrist literally made me repeat what I just said…
|
May 04, 2025 |
|
Raising Boys / Loving Men (Part 2)
|
Apr 27, 2025 |
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What is a Man’s Role Today? An Unfiltered Conversation on Modern Masculinity
|
Apr 27, 2025 |
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10 questions to ask your partner (immediately)
|
Apr 23, 2025 |
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Focus, Growth & Purpose: Women in business.
|
Apr 20, 2025 |
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The Reclaimed Self (Part 2)
|
Apr 16, 2025 |
|
The False Self (Part 1)
|
Apr 13, 2025 |
|
The Gap: Red Pill Content (Influence & Adolescence)
|
Apr 09, 2025 |
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Once you see it, you can’t unsee it: The behaviour designed to break you.
|
Apr 06, 2025 |
|
Stop Settling: Part Two (with Gemma O’Neill)
|
Mar 30, 2025 |
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Stop Settling: How to Ask for More & Get It (with Gemma O’Neill)
|
Mar 30, 2025 |
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I don’t know who needs to hear this but…
|
Mar 26, 2025 |
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Life Update: I haven’t spoken about this
|
Mar 23, 2025 |
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No Motivation? Try this
|
Mar 19, 2025 |
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The uncomfortable truth about wanting more
|
Mar 16, 2025 |
|
Finding Your Through Lines
|
Mar 12, 2025 |
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BIG Regrets & BIG Decisions
|
Mar 09, 2025 |
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🌀 Cyclone Alfred, Anxiety & Keeping Kids Calm
|
Mar 07, 2025 |
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Instant upgrade: The simple mindset shift to create change right now
|
Feb 27, 2025 |
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Reset & Rewire: Change your life with CBT today
|
Feb 23, 2025 |
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7 Tough Love Lessons: inaction is a choice
|
Feb 19, 2025 |
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Let go or be dragged
|
Feb 16, 2025 |
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My awful wedding, keeping up with people & bad advice 😅
|
Feb 09, 2025 |
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When both things are true…
|
Feb 04, 2025 |
|
Q: Are your influencer days over?
|
Jan 26, 2025 |
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Relationship Rollercoaster: Anxiously attached
|
Jan 19, 2025 |
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Infuriated & Complicit: Welcome to middle age
|
Jan 12, 2025 |
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Is doing it on my own easier?
|
Jan 06, 2025 |
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I got to the point where enough was enough
|
Jan 02, 2025 |
|
The Joy Reset: It’s time to find the fun
|
Dec 16, 2024 |
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Say no without the guilt (handle the holidays well with Katie Ford)
|
Dec 08, 2024 |
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2024 in review: Looking back & moving on
|
Dec 01, 2024 |
|
11:11 ♥️ 11 lessons
|
Nov 27, 2024 |
|
Laughing about icks with Hayley
|
Nov 23, 2024 |
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Unpacking the 12M break up with Hayley
|
Nov 21, 2024 |
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Letting go: giving kids independence to grow
|
Nov 17, 2024 |
|
I blame myself: a solo catch up
|
Nov 10, 2024 |
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Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop
|
Nov 03, 2024 |
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Downsizing, losing my smile & the first week in the new place.
|
Oct 27, 2024 |
|
The move I didn’t want to make
|
Oct 20, 2024 |
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Men acting like toddlers, being “good” & more with Mum (pt 2)
|
Oct 15, 2024 |
|
Life Chat with Mum: Big Changes, Judgement & Guilt
|
Oct 13, 2024 |
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☎️ Answering your questions…
|
Oct 06, 2024 |
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When life gives you lemons 🍋 7 things that will actually help.
|
Sep 30, 2024 |
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Life Update: Things have changed.
|
Sep 22, 2024 |
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I’m unsubscribing to the impossible standard
|
Sep 15, 2024 |
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When a relationship “costs” too much: Part 2 with Mum
|
Sep 08, 2024 |
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Scared & Alone: Mum joins me for a hard conversation
|
Sep 08, 2024 |
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How to solve ANY problem
|
Sep 04, 2024 |
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Have I ruined my kids? A different perspective.
|
Sep 01, 2024 |
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My partner just doesn’t communicate… What can I do?
|
Aug 28, 2024 |
|
The exact moment it was over 💔 how to know if it’s time to go
|
Aug 21, 2024 |
|
A Parenting Chat: Why kids hit & the emotional regulation toolkit
|
Aug 18, 2024 |
|
The little ways a relationship falls apart, with Maxine Fawcett (part 2)
|
Aug 14, 2024 |
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The lies we tell ourselves, with Maxine Fawcett (part 1)
|
Aug 14, 2024 |
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Is fear stopping you from making the right choice? A solo episode for all.
|
Aug 11, 2024 |
|
An Honest Conversation On Autism, Ableism & Knowing Yourself With Karly Nimmo (part 2)
|
Aug 07, 2024 |
|
Accepting Failures, Moving On & Big Life Lessons With Karly Nimmo (part 1)
|
Aug 07, 2024 |
|
Raising A Highly Sensitive Child: The Behavioural Outbursts, Pressure & Judgement
|
Jul 31, 2024 |
|
Inner Critic 101: Overcoming your inner bully once and for all
|
Jul 21, 2024 |
|
Being an Influencer changed me 👎🏼 in a bad way.
|
Jul 18, 2024 |
|
🤰🏼 Pregnancy Revelations & Reflections (With Ed Stott)
|
Jul 14, 2024 |
|
Minimise Resentment & Maximise Connection 🚨❤️ The communication refresher we all need
|
Jul 10, 2024 |