Mind Body Literacy
By mindbodyliteracy
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Category: Health & Fitness
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Episodes: 4
Description
We help people learn how to build strong bodies, flexible minds and lives they love.
| Episode | Date |
|---|---|
|
Using Exercise to Fix Pain Dr. Ebonie Rio on Tendinopathy and Understanding the Patient Journey
|
Nov 26, 2025 |
|
The Hidden Science of How Exercise and Food Impact Your DNA
|
Apr 29, 2025 |
|
Yoga, Intuitive Movement & Changing States of Mind & Emotion with guest Kara-Leah Grant
|
Feb 07, 2025 |
|
Life of Bryan: Karate Kid, Survivor, Freddie Mercury and Music’s Ability to Make Us Feel
|
Jul 05, 2023 |