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I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!
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| Episode | Date |
|---|---|
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164. Your Dream Life is CLOSER than you think, mama!!!
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Mar 26, 2026 |
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163. Life is a privilege and an honour!!! 5 things I’m taking into my new year
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Mar 17, 2026 |
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162. Wanna get coached by me? ⭐ Take a listen
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Feb 06, 2026 |
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158. Love is Blind S9: Ep12+Reunion - wealth gaps, naivety and outsourcing our intuition
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Nov 09, 2025 |
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157. Should you take Responsibility for your own Suffering? Manifestation, Fate, Fortune and Suffering
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Oct 31, 2025 |
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156. Love is Blind S9: Ep6-11: substance abuse, sexual coercion and breaking relational patterns (everyone’s getting slapped!!!)
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Oct 23, 2025 |
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155. Love is Blind S9: Ep1-5: racism, biohacking and arrested development
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Oct 17, 2025 |
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153. 'Materialists' movie review: love as the last uncolonized frontier
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Oct 02, 2025 |
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150. Love is Blind UK S2 - Ep10 & 11: self sabotage and the promise of happily ever after
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Sep 12, 2025 |
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149. Love is Blind UK S2 - Ep5-9: bro code, provider men and low self-esteem women
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Sep 04, 2025 |
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148. Love is Blind UK S2 - Ep1-4: spiritual bypassing, gender roles, attachment styles.
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Aug 27, 2025 |
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144. Laverne Cox: MAGA, intersectionality and living out our politics (including COMPASSION)
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Jul 24, 2025 |
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141. Race and identity politics are a scam and I am DONE!!!
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Jul 02, 2025 |
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140. Listener Question: How to strengthen your intuition
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Jun 22, 2025 |
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138. The limits of the Law of Attraction/Abraham Hicks
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Jun 08, 2025 |
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137. "Sinners" movie is a spiritual call to action. Will you answer?
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Jun 01, 2025 |
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136. Processing emotions like a big gworl: envy, embodiment, self trust
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May 25, 2025 |
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Girls and Gays for a Free Palestine 🍉 : donating Patreon proceeds
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May 19, 2025 |
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133. Lying is a form of masking and is ruining your self esteem
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May 02, 2025 |
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132. what shame and envy tell us about ourselves
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Apr 25, 2025 |
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129. Think Less, Feel More: presence and submitting to the undulations of life
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Mar 31, 2025 |
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128. Never been in a serious romantic relationship? Listen to this
|
Mar 24, 2025 |
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127. Happy birthday to me! Reflections on emotionality and life being an algorithm
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Mar 17, 2025 |
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126. Making friends, challenging biases, keeping humble
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Mar 10, 2025 |
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125. astrological transits, fate vs. free will, surviving Trumpiana
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Mar 03, 2025 |
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124. ’Babygirl’ gets real about desire, power and gender dynamics
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Feb 24, 2025 |
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121. The Ultimatum Season 3 Ep7-10: Abstinence, betrayal and redemption arcs
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Feb 10, 2025 |
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120. Trump, Apartheid Clyde and personal power
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Feb 03, 2025 |
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119. 2025 ins and outs: no more windmilling in comment sections!!!
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Jan 27, 2025 |
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118. The Ultimatum Season 3: Ep4-6 - lies, sex and anger issues
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Jan 20, 2025 |
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117. Becoming a spiritual scientist(4): presenting 2024's findings
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Jan 06, 2025 |
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116. 2024 lessons in relationships: people pleasing, boundaries, reciprocation ft. Nyak
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Dec 30, 2024 |
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115. Pop culture round-up: "Violence isn’t the answer" - since when?! Luigi Mangione, UHC, social murder
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Dec 27, 2024 |
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114. Meeting your Higher Self: Breathwork, Channeling and Dream Interpretation
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Dec 23, 2024 |
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112. The Ultimatum Season 3: Ep1-3 - hate, hall passes and fetishization
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Dec 16, 2024 |
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111. People Pleasers to the front! A 101 on Boundaries
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Dec 09, 2024 |
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110: Boundaries! Cultivating a relationship with self, and culling toxicity
|
Dec 03, 2024 |
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No Episode Today (postponed to next week)
|
Oct 28, 2024 |
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109. Love is Blind DC Ep10-11: Tantrums, Lies and Demands for Sex
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Oct 21, 2024 |
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108. Love is Blind DC Ep6-9: Hidden children, Cheating & Condom-gate
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Oct 14, 2024 |
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107. Love is Blind DC Ep1-5: Trauma dumping, manipulation and the one drop rule
|
Oct 07, 2024 |
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Back for October!
|
Sep 30, 2024 |
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Hiatus: See you in 2025!
|
Sep 06, 2024 |
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106. Love is Blind UK Ep10-11 + reunion: ambition, cultural clashes and white woman tears
|
Sep 02, 2024 |
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105. Love is Blind UK Ep7-9: bullies, immigrant mums and astrology
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Aug 26, 2024 |
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104. Love is Blind UK Ep1-6: Intuition, Manipulation, and Beauty Standards
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Aug 19, 2024 |
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103. Becoming a Spiritual Scientist (3): Presenting my findings
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Aug 12, 2024 |
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102. When autism & Spirituality intersect ft. Brown Intuitive
|
Aug 05, 2024 |
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100. Becoming A Spiritual Scientist (1): Is Manifestation Real?
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Jul 22, 2024 |
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99. How to recover from ennui
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Jul 15, 2024 |
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98. A Spiritual guide to sustainable activism
|
Jul 08, 2024 |
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97. The Process of Building Self-Esteem
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Jul 01, 2024 |
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96. Hope, Burnout and Depression
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Jun 20, 2024 |
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95. "The Ultimatum South Africa" Ep 6-9 and Reunion
|
Jun 13, 2024 |
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93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)
|
May 31, 2024 |
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91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress
|
May 24, 2024 |
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90. People Pleasing Causes More Conflict than it Resolves
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May 17, 2024 |
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81. Leave Amanda Seales alone! Black Autistic Women are Targets
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Apr 04, 2024 |
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80. The will to live amidst societal collapse
|
Apr 04, 2024 |
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79. Hey Girls and Gays, We're Back! (and mostly on Patreon)
|
Apr 04, 2024 |
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78. 2020 in review: intuition, self development and manifestation
|
Dec 23, 2020 |
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77. Belief Systems, Personal Power and Radical Pleasure in the face of white supremacy
|
Jun 01, 2020 |
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76. Should our friendships inspire us? ft. Bobos Void
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May 25, 2020 |
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75. Holding Space: Is wanting to fix other people's issues compassionate or selfish?
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May 18, 2020 |
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74. Bodies under quarantine: boundaries, beauty and elusive weight loss
|
May 11, 2020 |
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73. Ironic but true: your dreams are holding you back
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May 04, 2020 |
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72. Would you join a cult?
|
Apr 27, 2020 |
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71. Wait, what day is it? shifting efforts in relationships under lockdown
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Apr 20, 2020 |
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70. Destructive Hookup Styles, Botched Boundaries & Vulnerability Sweats
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Apr 13, 2020 |
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69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add
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Apr 06, 2020 |
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68. Are you too old to be special?
|
Mar 30, 2020 |
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67. The Future of Personal Finances, Career & Trigger Warnings under COVID-19
|
Mar 23, 2020 |
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66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love
|
Mar 16, 2020 |
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65. Corona virus frenzy, financial freedom and workplace scams
|
Mar 09, 2020 |
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64. Love is Blind until its not: on preference, prejudice and fantasy
|
Mar 04, 2020 |
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63. Is Gwyneth Paltrow trying to Kill You?
|
Feb 24, 2020 |
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62. Why be ambitious when the world is ending?
|
Feb 17, 2020 |
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61. Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics
|
Feb 10, 2020 |
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59. Celebrating 1 Year of ISWIS with a hectic Q&A
|
Jan 27, 2020 |
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58. Dear White People - on navigating racial dynamics with POC
|
Jan 20, 2020 |
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57. How To Communicate Better in 2020
|
Jan 13, 2020 |
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56. Can we hold our Depressed friends accountable?
|
Jan 05, 2020 |
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55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships
|
Dec 23, 2019 |
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54. Family Dynamics: To Fight or Not to Fight? That is the Question
|
Dec 17, 2019 |
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53. Should Sex feel like this? Vaginismus and Gym Orgasms
|
Dec 10, 2019 |
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52. Cannibalism, anyone? Survival, Morality and Body Autonomy
|
Dec 02, 2019 |
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51. Exercise, clean eating trends and the new face of diet culture
|
Nov 25, 2019 |
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50. Is the Pursuit of Happiness the greatest scam ever?
|
Nov 18, 2019 |
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49. Noisy headspace, Psychics and Accent Wars
|
Nov 11, 2019 |
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48. Clout as Currency ft. Bobo & Flex / Flex Mami
|
Nov 04, 2019 |
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47. Friendship Dilemmas: Breakups, Money and Attraction
|
Oct 28, 2019 |
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46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?
|
Oct 21, 2019 |
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45. The Cost of Sugar: the rise of blesser culture and its unseen labour
|
Oct 14, 2019 |
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44. Growing Pains: managing life transitions and relinquishing control
|
Oct 07, 2019 |
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43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction
|
Sep 30, 2019 |
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42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda
|
Sep 23, 2019 |
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41. Serial Dating, Self Worth and Saying NO to the Romance Agenda
|
Sep 16, 2019 |
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40. Trigger Warnings and Bums on Mars
|
Sep 09, 2019 |
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39. Toxic Self-Preservation: you're isolating yourself and it shows!
|
Sep 05, 2019 |
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38. Dating while Bitter/Better - desire, energy and resistance (Part 2)
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Aug 26, 2019 |
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37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)
|
Aug 19, 2019 |
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36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine
|
Aug 12, 2019 |
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35. Clocking out: Creating meaning and value beyond Career
|
Aug 05, 2019 |
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34. Mid Year Musings - growth, glow ups and what we're leaving behind
|
Jul 29, 2019 |
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33. The Friendship Audit - the results of facilitating theoretical conflict
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Jul 22, 2019 |
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32. The Friendship Grind Part 2: hard decisions, priorities and performativity
|
Jul 15, 2019 |
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31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency
|
Jul 08, 2019 |
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30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency
|
Jul 01, 2019 |
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29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)
|
Jun 24, 2019 |
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28. Envy and Comparison: I Met My Tethered and She's THRIVING! (Part 1)
|
Jun 17, 2019 |
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27. Is your sexual pleasure worth prioritising?
|
Jun 10, 2019 |
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26. Throw her in the trash? On bending vs. breaking friendships
|
Jun 03, 2019 |
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25. "Forever After" (and other scams) ft. Retha
|
May 27, 2019 |
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24. Cute or Concerning? Social Media Stalking and Transparency
|
May 20, 2019 |
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23. Social Media flexing and Tapdancing for the D - ft Abolade
|
May 13, 2019 |
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22. Suicide, Life And Death Q&A ft. Ushbah (Part 2)
|
May 06, 2019 |
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21. Would You Date Yourself? ft. Nunu & Abolade
|
Apr 29, 2019 |
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20. Polyamory vs. Romantic Longevity - ft. Nunu
|
Apr 22, 2019 |
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19. Suicide, Life and Death ft. Ushbah (Part 1)
|
Apr 15, 2019 |
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18: The Beauty Myth: Shifting beauty trends in women
|
Apr 08, 2019 |
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17. Fast Money & Motivation: is wealth karmic?
|
Apr 01, 2019 |
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16. Dating in Denial: looking for love in all the wrong places
|
Mar 25, 2019 |
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15. Ageing Anxiety: On Comparison, Purpose And TeamNoSleep - ft Retha
|
Mar 17, 2019 |
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14. The Irony Of Conflict Avoidance
|
Mar 12, 2019 |
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13. Parents and the Pursuit of Respect - ft. Lethabo
|
Mar 04, 2019 |
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12. Sexcetera:(Life Before)Celibacy Ft. Mica
|
Feb 25, 2019 |
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11. #FupaMustFall: on the collective fear of Fatness
|
Feb 18, 2019 |
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10. Seasons of friendship: lean in or let go?
|
Feb 11, 2019 |
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9. Gender Wars: Men Are from Mars, Period! - Ft. Boris
|
Feb 04, 2019 |
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8. Should We Respect Boundaries We Don't Agree with?
|
Jan 28, 2019 |
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7. Dating while Fat, Black And Picky ft. Retha
|
Jan 21, 2019 |
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6. Who wins in Cancel Culture? Ft. Tloukie
|
Jan 14, 2019 |
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5. 2018 Year Review: A Scam or A Success?
|
Jan 07, 2019 |
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4. Why did you ghost me?! A postmortem discussion with my Ex
|
Dec 19, 2018 |
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3. Is Romance Realistic? Ft. Bobos Void
|
Dec 19, 2018 |
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2. Surprise! YOU are the Toxic friend
|
Dec 18, 2018 |
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1. Fight Me: does conflict make or break friendships?
|
Dec 10, 2018 |