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Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.
Episode | Date |
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Sports Dietitian Reveals Her Playbook for Better Bone Health
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Apr 26, 2024 |
Nutritional Approaches to Bone Health with Dr. John Neustadt
|
Apr 10, 2024 |
Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care
|
Mar 26, 2024 |
Fall Prevention and Hip Protection with Natasha Williams
|
Mar 12, 2024 |
Mastering the Movement-Mindset Connection for Personal Transformation
|
Feb 27, 2024 |
Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso
|
Feb 08, 2024 |
Building Resilience: Mike Mayo's Path to Stronger Bones
|
Jan 16, 2024 |
Healthy Snacks for Healthy Bones
|
Jan 09, 2024 |
Strong Bones & Me: The Global Bone Health Initiative of the Global Healthy Living Foundation
|
Dec 21, 2023 |
Fit Bones, Fit Life: A Conversation on Exercise and Bone Health With Dr. Pamela Peeke
|
Nov 22, 2023 |
Prunes: A Whole Food Approach to Supporting Women’s Bone Health Through the Lifespan
|
Oct 18, 2023 |
Rest, Rejuvenate, Thrive: The Power of Quality Sleep
|
Sep 27, 2023 |
The Pharmacists' Role in Supporting Patients with Osteoporosis
|
Sep 15, 2023 |
Nourishing Your Bones with Vital Nutrients
|
Aug 23, 2023 |
Maintaining Independence with Osteoporosis: Tips and Insights from a BoneFit-Certified Physical Therapist
|
Jul 26, 2023 |
Osteoporosis Awareness & Prevention Month: Raising Awareness with BHOF Ambassador Iris Apfel
|
May 16, 2023 |
Understanding Osteoporosis and Bone Health in the Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Community
|
May 04, 2023 |
Thrive During Midlife: Self-care Tips from The Midlife Whisperer™
|
Mar 22, 2023 |
How Osteoporosis Affects the Black Community
|
Feb 23, 2023 |
Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023
|
Jan 28, 2023 |
BHOF: A Year In Review
|
Dec 30, 2022 |
Develop an "Attitude of Gratitude" for Both Physical and Emotional Wellbeing
|
Nov 24, 2022 |
Exercise, Dance and Movement for Bone Health
|
Oct 28, 2022 |
Cultivating a Mindfulness Practice: Learning to Be Present in Each Moment
|
Sep 30, 2022 |
Fracture-Proof Your Bones with Dr. John Neustadt
|
Aug 31, 2022 |
Men & Bone Health with Dr. Rodrigo J. Valderrábano
|
Jul 20, 2022 |
The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation
|
May 16, 2022 |
Nutrition Implications for Osteoporosis and Cancer Patients
|
Apr 26, 2022 |
Vertebral Compression Fractures: Causes, Symptoms, and Treatment
|
Mar 31, 2022 |
The Whole Body Reset with Stephen Perrine and Heidi Skolnik
|
Mar 14, 2022 |
Safe and Effective Exercise for Bone Health
|
Jan 31, 2022 |
The Evolution of NOF and Rebranding the Organization
|
Oct 22, 2021 |
How to Keep Muscles Strong as You Get Older
|
Sep 02, 2021 |
Learning Resilience With Mark McEwen
|
Jul 12, 2021 |
Why Exercise is Healthy and Rewarding (and what to do if it’s not your thing)
|
May 25, 2021 |
BHOF’s Online Osteoporosis Support Community
|
May 14, 2021 |
Menopause: How It Can Affect Your Body and Your Bone Health
|
Apr 30, 2021 |
Nutrition Tips for Maximizing Bone Health
|
Mar 17, 2021 |
Developing a Bone-Health Action Plan
|
Jan 29, 2021 |
Exercise and Safe Movement for Bone Health
|
Dec 28, 2020 |
Surprising Ways Menopause Affects Your Body
|
Nov 18, 2020 |
Your Brain and Your Body: How Menopause Can Change Everything
|
Nov 02, 2020 |
World Osteoporosis Day 2020: Shining a Spotlight on Osteoporosis as a Family Affair
|
Oct 19, 2020 |
Bone Health and Menopause: What's the Connection?
|
Sep 28, 2020 |
Vertebral Compression Fractures: Pain Management and Treatment Options
|
Aug 19, 2020 |
Caregiving Challenges During the COVID-19 Pandemic and Available Resources and Support
|
Jul 30, 2020 |
Things You Should Know About Bone Strength and Spinal Health
|
May 21, 2020 |
Active Aging and the Critical Importance of Bone Health
|
Apr 22, 2020 |
Top Research in the Field of Osteoporosis
|
Mar 19, 2020 |
How to Eat to Stay Bone Strong All Year Long
|
Nov 25, 2019 |
Recognizing and using the power of hope to cope with illness and help us heal
|
Nov 05, 2019 |
Osteoporosis and Parkinson’s
|
Oct 11, 2019 |
Menopause Part 3: Menopause and Sex
|
Sep 26, 2019 |
Menopause Part 2: Menopause, hormone therapy, and bone health—what’s the deal?
|
Sep 12, 2019 |
Menopause Part 1: Protecting strong bones before, during and after menopause–what you need to know
|
Aug 28, 2019 |
Improving the Treatment Pathway for Vertebral Compression Fractures
|
Aug 01, 2019 |
Strides in Osteoporosis Treatment and Medicine Part Two: A Focus on the Newest Treatment: Evenity™
|
Jul 17, 2019 |
Happiness: An Essential Ingredient to Living a Longer Life
|
Jul 01, 2019 |
The Importance of Identifying and Treating Vertebral Compression Fractures
|
Jun 11, 2019 |
Balance as the Key to a Healthy Life
|
May 24, 2019 |
It's Never Too Late for Wellness
|
May 08, 2019 |
Strides in Osteoporosis Treatment and Medicine
|
Apr 17, 2019 |
Perspectives on Caregiving
|
Apr 04, 2019 |
Bone Health — The Foundation for a Better Life
|
Mar 20, 2019 |
Healthy to the Bone
|
Feb 15, 2019 |