Hacking Happiness by DOSE
By DOSE
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 74
Description
Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.
DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally.
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| Episode | Date |
|---|---|
|
Self Reiki with Jasmin Harsono founder of Emerald & Tiger
|
Aug 26, 2021 |
|
Clean Drinking with Made In Chelsea's Spencer Matthews
|
Aug 11, 2021 |
|
Joan Murphy Co-Founder Of Move Your Frame On Making Fitness Fun
|
Aug 04, 2021 |
|
Female Activist and Entrepreneur Devika Wood On Trauma Healing
|
Jul 29, 2021 |
|
Laura Hoggins On Strength Training For Your Self Esteem
|
Jul 14, 2021 |
|
Period Power Author Maisie Hill On How To Go From Hormone Hell To Harmony
|
Jul 07, 2021 |
|
Broadway to Barre with Define London founder Ashley Verma
|
Jun 30, 2021 |
|
The Rise Of The Modern Mystic With Journalist & Tarot Card Reader - Fiona Lensvelt
|
Jun 23, 2021 |
|
Dr Shahaney on Boosting Energy & Libido With A Home Thriva Test
|
Jun 16, 2021 |
|
Sexual Wellness with Grace Hazel | Women's Healing & Sexuality Mentor
|
Jun 09, 2021 |
|
Grace Beverley Founder of TALA & Shreddy on Working Hard, Hardly Working
|
Apr 20, 2021 |
|
Stephanie Case - Human Rights Lawyer & Ultra Marathon Runner
|
Apr 12, 2021 |
|
Héloïse Nangle, Professional Horse Rider to COO of Core Collective
|
Apr 03, 2021 |
|
Ketamine Therapy with Dr Laurie Higbed - Awakn Life Sciences
|
Mar 28, 2021 |
|
Richie Bostock aka The Breath Guy On The Power Of Breathwork
|
Mar 21, 2021 |
|
Sensehacking with Professor Charles Spence
|
Mar 12, 2021 |
|
Koya Webb - International Yoga Teacher On How To Get Loved Up
|
Mar 05, 2021 |
|
Sharmadean Reid MBE on Entrepreneurship & Female Empowerment
|
Feb 25, 2021 |
|
Brain health with Dan Murray-Serter - Founder of Heights
|
Feb 18, 2021 |
|
Stephen Manderson aka Professor Green on the mind gut connection
|
Feb 11, 2021 |
|
Peloton instructor Becs Gentry on running, living in NYC & puppy love
|
Feb 04, 2021 |
|
Henry Firth & Ian Theasby - founders of BOSH! on veganism, fitness and mental health
|
Jan 28, 2021 |
|
Psychologist Kimberley Wilson on How To Build A Healthy Brain
|
Jan 21, 2021 |
|
Positive Psychologist, Cornelia Lucey, on the power of happy hormones
|
Jan 15, 2021 |
|
Personal Trainer Ben Camara on remote fitness, intermittent fasting & mindful breathing
|
Jan 08, 2021 |
|
Greg Rutherford on medals, MasterChef and mindset
|
Jan 01, 2021 |
|
Nike Global Master Trainer on motherhood and maternity sportswear
|
Dec 03, 2020 |
|
Evanna Lynch - Harry Potter actress and Vegan activist
|
Oct 29, 2020 |
|
Mo Gawdat on how to hack happiness
|
Oct 16, 2020 |
|
Diane Youdale aka "Jet" from Gladiators on Body Positivity
|
Oct 09, 2020 |
|
Billie Quinlan & Dr Anna Hushlak, Founders of Ferly - an audio guide to mindful sex
|
Oct 02, 2020 |
|
Tom Hewitt MBE - founder of Surfers Not Street Children
|
Sep 25, 2020 |
|
Performing in the spotlight with Marawa the Amazing
|
Sep 18, 2020 |
|
Living hangover free with Ellie Webb (Caleño) and Millie Gooch (Sober Girl Society)
|
Sep 11, 2020 |
|
Fitness, food and mental health with Deliveroo's Tom Peters
|
Jul 10, 2020 |
|
Andrea Thompson Editor In Chief at Marie Claire
|
Jul 03, 2020 |
|
Gail Federici on building a beauty empire whilst raising twins
|
Jun 26, 2020 |
|
Mental health with hypnotherapist and life coach Malminder Gill
|
Jun 19, 2020 |
|
Self Care In Lockdown And Beyond
|
Jun 12, 2020 |
|
How To Be Unstoppable With Bethany Hamilton
|
Jun 04, 2020 |
|
Reimagining the Energy Drink with TENZING founder Huib Van Bockel
|
May 29, 2020 |
|
A House of Wisdom with Steph Reynolds & Luca Maggiora
|
May 22, 2020 |
|
High on Barry's Bootcamp with Anya Lahiri
|
May 15, 2020 |
|
Using social media mindfully with Laura Clare (Instagram)
|
May 08, 2020 |
|
Good gut health with Karen O'Donoghue
|
May 01, 2020 |
|
Learning from failure with Stephanie Brown
|
Apr 24, 2020 |
|
Intuitive exercise with Tally Rye
|
Apr 17, 2020 |
|
Sustainable Fashion with Zanna Van Dijk & Natalie Glaze
|
Apr 10, 2020 |
|
Running for Endorphins with Coach Cory, Track Mafia
|
Apr 03, 2020 |
|
Boosting the immune system with Dr Jenna Macciochi
|
Feb 14, 2020 |
|
Ayurveda explained with Dr. Mathew
|
Feb 07, 2020 |
|
Organise your life with Antoinette Raymond
|
Jan 17, 2020 |
|
Wellness advice from Niki Rein, Barrecore
|
Jan 10, 2020 |
|
Meg Mathews on Menopause
|
Jan 03, 2020 |
|
Painting and mindfulness with Zena El Farra
|
Dec 19, 2019 |
|
Family business with By Sarah London
|
Dec 05, 2019 |
|
Spinning for endorphins with Hilary Rowland, Boom Cycle
|
Nov 28, 2019 |
|
Winning gold to motherhood with Dame Jessica Ennis-Hill
|
Nov 21, 2019 |
|
Drinking mindfully with Laura Willoughby, Club Soda
|
Nov 15, 2019 |
|
The business of wellness Lauren Armes, WellToDo
|
Nov 08, 2019 |
|
Feel good food with Myles Hopper, Mindful Chef
|
Aug 23, 2019 |
|
Esmee Gummer on building grit & resilience
|
Aug 16, 2019 |
|
Nike Trainers on 'Feeling Good' - Luke Worthington, Courtney Fearon, Joslyn Thompson-Rule & Paleta CalmQuality
|
Aug 09, 2019 |
|
Tania Boler (Elvie) - The rise of Femtech
|
Jul 26, 2019 |
|
Sophie Everard (Mad to Live Retreats) - An adventure of a lifetime
|
Jul 19, 2019 |
|
Lauren Bath (LoveFit) - Balance by day, party by night
|
Jun 22, 2019 |
|
Melanie Whelan (SoulCycle) - A mind, body, soul experience
|
Jun 08, 2019 |
|
A Balancing Act with Gemma Clarkson, Natalie Lee, Kim Ngo & Chloe Ross
|
May 09, 2019 |
|
The Non-Alcoholic Revolution with Ben Branson (Seedlip)
|
Apr 25, 2019 |
|
Meditation & Tech with Niraj Shah (Mind:Unlocked)
|
Apr 11, 2019 |
|
Wellness Retreats with Mercedes Sieff (Yeotown)
|
Mar 28, 2019 |
|
Handling Hormones with Amy Thompson (Moody)
|
Mar 14, 2019 |
|
The Science of Hedonism with Zoe Cormier (Author/Scientist)
|
Mar 01, 2019 |
|
Trailer: DOSE - for healthy hedonists in search of balance
|
Feb 22, 2019 |