Elephant Journal: Walk the Talk Show with Waylon Lewis
By Waylon H. Lewis
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Waylon H. Lewis
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 70
Reviews: 0
Episodes: 288
Description
Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.
| Episode | Date |
|---|---|
|
285. A full-hearted Father’s Day to Fathers who Grow.
|
Jun 13, 2025 |
|
284. Don’t let them own our Flag.
|
May 30, 2025 |
|
283. When the World is Hard, but the Heart is Soft.
|
May 16, 2025 |
|
282. Anyone who's been unconditionally Kind in your Life: Mother's Day is for them.
|
May 09, 2025 |
|
281. Moving is utterly catatonically exhausting. Why?!
|
Apr 25, 2025 |
|
280. In Defense of “Stuff.”
|
Apr 18, 2025 |
|
279. What to do when you’re Overwhelmed.
|
Apr 11, 2025 |
|
278. Not Hoarding, but: Top 10 Mindful Buys before Tariff Prices Hit.
|
Apr 04, 2025 |
|
277. What's the Buddhist practice of Right Speech in the Face of Hate & Lies?
|
Mar 21, 2025 |
|
276. Don’t Depend on Billionaire-controlled Media.
|
Mar 14, 2025 |
|
275. A Sweet Message to MAHA.
|
Mar 07, 2025 |
|
274. We can do this together. Things can get easier. Keep caring.
|
Feb 27, 2025 |
|
273. The Buddhist Notion of Groundlessness (is Actually Good News).
|
Feb 21, 2025 |
|
272. What to do when we’re Feeling Blue—from a Buddhist Point of View.
|
Feb 14, 2025 |
|
271. Feng Shui your Love Life: Waylon & Kelsey Lewis w/ Anjie Cho.
|
Feb 07, 2025 |
|
270. I’ll support Trump tomorrow! (If) ~ Waylon
|
Jan 25, 2025 |
|
269. On MLK day, Trump’s Inauguration, & the greed of Social Media platforms.
|
Jan 20, 2025 |
|
268. If you're feeling Numb as Trump becomes President, again.
|
Jan 19, 2025 |
|
267. Get ready: The Year of the Yin Wood Snake is nearly here. (Feng Shui Expert Anjie Cho w/ Waylon Lewis).
|
Jan 17, 2025 |
|
266. Thoughts + Prayers for LA Wildfires? No. ~ Waylon
|
Jan 10, 2025 |
|
265. Happy Honest New Year!
|
Jan 03, 2025 |
|
264. Children’s Day is coming!
|
Dec 16, 2024 |
|
263. “Nice” Weather is not always Sunny, Warm Weather!
|
Dec 10, 2024 |
|
262. Kash Patel & Living in Fear vs. Awareness. Why we're paying attention to Politics.
|
Dec 02, 2024 |
|
261. What it means to give goodness.
|
Nov 30, 2024 |
|
260. How (if) to Relate with MAGA Family this Holiday Season.
|
Nov 25, 2024 |
|
259. Best Buddhist Books for Beginners with Simple Meditation Instruction.
|
Sep 06, 2024 |
|
258. If you're Super Busy & not Accomplishing much, Listen to This.
|
Aug 23, 2024 |
|
257. Lha, Nyen & Lu: an Enlightened way to Organize your Life.
|
Aug 09, 2024 |
|
256. My Favorite Poem. ~ Waylon Lewis
|
Aug 03, 2024 |
|
255. 12 Zero Waste Acts You can Do! ~ w/ Janette Spiezio of Sustainable Haus & Waylon Lewis.
|
Jul 27, 2024 |
|
254. Waylon with Ayurveda expert John Douillard on the ideal Summer Diet for your Dosha.
|
Jul 19, 2024 |
|
253. Whether I’m voting for Biden or a new candidate…I’m voting for This.
|
Jul 12, 2024 |
|
252. The Simple Buddhist Trick to Being Happy.
|
Jul 08, 2024 |
|
251. How to Take Advantage of the Remainder of Summer—Mindfully.
|
Jul 05, 2024 |
|
250. God Bless America…from a Buddhist.
|
Jul 03, 2024 |
|
249. How I feel after that Debate. ~ Waylon Lewis
|
Jun 28, 2024 |
|
248. One Simple Way to Defeat Habitual Patterns that are effing up your Life.
|
Jun 24, 2024 |
|
247. What's an Outer, Inner, & Secret Wedding Proposal?
|
Jun 21, 2024 |
|
246. A Simple Buddhist Practice we can do Anytime.
|
Jun 03, 2024 |
|
245. Waylon asks Ellie Laks: What the Heck is "Cow Hug Therapy" & how it can Help?
|
May 31, 2024 |
|
244. Why we should all care about Fake News.
|
May 24, 2024 |
|
243. One daily reminder to transform your entire life: #mayitbeofbenefit
|
May 20, 2024 |
|
242. Waylon w/ his favorite Elephant Writer, Lynn Shattuck.
|
May 17, 2024 |
|
241. How to Find your Voice—as a Writer, & as a Human.
|
May 13, 2024 |
|
240. What we can do for Mom, this Mother’s Day.
|
May 10, 2024 |
|
239. Let’s be Smart about our Political Passions.
|
May 06, 2024 |
|
238. Vulnerability is not Weakdd.
|
May 02, 2024 |
|
237. Celebrating yet another Unhappy Earth Day, every day.
|
Apr 29, 2024 |
|
236. Sue Van Raes teaches Waylon how to Eat (Nachos).
|
Apr 26, 2024 |
|
235. How to go into a difficult situation.
|
Apr 22, 2024 |
|
234. Dain Heer on "What Masculinity *Is.*"
|
Apr 18, 2024 |
|
233. Waylon reads Chapter 10 of “It’s Never too Late to Fall in Love with your Life.”
|
Apr 15, 2024 |
|
232. "95% of my own dear friends still waste single-use & fast fashion plastic every single day." ~ Waylon Lewis
|
Apr 13, 2024 |
|
231. Waylon reads Chapter 18 of “It’s Never too Late to Fall in Love with your Life.”
|
Apr 08, 2024 |
|
230. Three points on “Elephant’s coverage” of Israel-Palestine War Crimes.
|
Apr 04, 2024 |
|
229. Questions for You! ~ from Waylon Lewis, Founder of Elephant.
|
Apr 01, 2024 |
|
228. Trophy Hunting & Trapping Mountain Lions & Bobcats with “Cats Aren’t Trophies Colorado.”
|
Mar 29, 2024 |
|
227. What is Elephant Journal? ~ Waylon Lewis, founder.
|
Mar 25, 2024 |
|
226. Waylon intros Kelsey, & they share their Love Story.
|
Mar 22, 2024 |
|
225. In Defense of good “Clickbait."
|
Mar 17, 2024 |
|
224. Boulder High Schooler Anya Hoth talks w/ Waylon about how we can all be Eco.
|
Mar 15, 2024 |
|
223. Virtue Signaling can be a Good Thing. ~ Waylon Lewis
|
Mar 11, 2024 |
|
222. Shelia, Sylvia, & Melissa Burlock, authors of "My Divine Natural Hair" on celebrating African-descent Hair. With Waylon Lewis.
|
Mar 08, 2024 |
|
221. Let’s talk about Love, Sex, Relationships, Loss & Loneliness from a Buddhist point of view.
|
Mar 04, 2024 |
|
220. How to Write (& get $$$) on Elephant Journal in 2024. ~ Waylon Lewis
|
Feb 26, 2024 |
|
219. Catherine Pilfrey & Waylon Lewis consult the I Ching Oracle.
|
Feb 22, 2024 |
|
218. Why you should only buy 5 new Fashion items a year. [Emma Hakansson w/ Waylon Lewis]
|
Feb 16, 2024 |
|
217. The Basic Goodness that you Possess, whether you know it or not.
|
Feb 13, 2024 |
|
216. Waylon w/Bo Burlingham re “Small Giants”—mindful Entrepreneurship.
|
Feb 10, 2024 |
|
215. Four Mindful Travel Tips to take Home with You. ~ Waylon Lewis
|
Feb 05, 2024 |
|
214. What to do if (when) you feel Sad, & even Depressed. ~ Waylon Lewis
|
Jan 29, 2024 |
|
213. Chef Vasta on Vegan/Plant-Based, Mindful Cooking Tips {+ Recipe} with Waylon.
|
Jan 26, 2024 |
|
212. This one's Especially for you, White Males. ~ Waylon Lewis
|
Jan 22, 2024 |
|
211. How to get ready: The Year of the Wood Dragon is nearly here. (Feng Shui Expert Anjie Cho with Waylon Lewis).
|
Jan 20, 2024 |
|
210. Should we have Children in an age of Climate Crisis? ~ Waylon Lewis
|
Jan 15, 2024 |
|
209. Lopon Chandra Easton on Feminism in Buddhism + Tara, the Goddess of Compassion.
|
Jan 12, 2024 |
|
208. A Cheerful New Year's Message for 2024 from Waylon Lewis.
|
Jan 08, 2024 |
|
207. Julia Cameron of Morning Pages & “The Artist’s Way” fame talks Guidance with Waylon Lewis.
|
Jan 04, 2024 |
|
206. Mindful Monday—The Buddhist Notion of Effective Activism.
|
Jan 01, 2024 |
|
205. Healing our Planet through our Yards—Waylon learns from Aaron Michael of "Earth Love Gardens."
|
Dec 28, 2023 |
|
204. Mindful Monday—Eco Tips from inside Waylon's Shower.
|
Dec 25, 2023 |
|
203. "The soil is integral to our well-being."
|
Dec 22, 2023 |
|
202. Mindful Monday—Children’s Day & the Winter Solstice & what they Mean for us.
|
Dec 18, 2023 |
|
201. Rachelle Robinett on Herbalism 101, on Walk the Talk Show with Waylon Lewis.
|
Dec 15, 2023 |
|
200. What’s the most Eco, Fun Christmas Tree?—Mindful Monday.
|
Dec 11, 2023 |
|
199. Walk the Talk Show w/Waylon Lewis ft: Jamie Berger of “The Smell of Money” documentary.
|
Dec 08, 2023 |
|
198. This Holiday Season, let's Write an Article on Elephant. Here's how. ~ Waylon Lewis
|
Dec 04, 2023 |
|
197. Waylon with founder Cameron Weiss on craft, Made in USA Watches.
|
Dec 03, 2023 |
|
196. Bonus Episode—All Future Generations depend on us Giving a Care.
|
Nov 27, 2023 |
|
195. Buddhist teacher Andy Karr’s “Into the Mirror,” with Waylon Lewis.
|
Nov 26, 2023 |
|
194. Let’s hear it for the virtues of Antiques, craft, & local community shopping.
|
Nov 24, 2023 |
|
193. Healing takes opening, not just hiding—Mindful Monday.
|
Nov 20, 2023 |
|
192. Choosing the Right Partner.
|
Nov 19, 2023 |
|
191. Mindful Monday—I lost. ~ Waylon Lewis, for Boulder City Council.
|
Nov 13, 2023 |
|
190. "Lesbians can have the best relationships on the planet." ~ Ruth Leah Schwartz
|
Nov 12, 2023 |
|
189. Mindful Monday—A secret Ingredient to Coping with this Thing we call Living.
|
Nov 06, 2023 |
|
188. Animal Rights legend Gene Baur of Farm Sanctuary talks Vegan w/Waylon.
|
Nov 03, 2023 |
|
187. Mindful Monday—Things I would not yet like to Know about the Future. ~ Waylon H. Lewis
|
Oct 30, 2023 |
|
186. Collective Narcissism, with Jeanine Canty & Waylon Lewis.
|
Oct 27, 2023 |
|
185. Mindful Monday—How can we be of benefit...if we're caught up in our own busyness?
|
Oct 23, 2023 |
|
184. Natural Entrepreneurship, David McLaughlin of Säti Soda talks w/ Waylon Lewis.
|
Oct 22, 2023 |
|
183. Mindful Monday—How to Deal with Mean People, Trolls, & Personal Attacks.
|
Oct 16, 2023 |
|
182. Anjie Cho Feng Shui’s Waylon’s House! {Part 2}
|
Oct 15, 2023 |
|
181. Let us rest in fierce, active love & compassion.
|
Oct 12, 2023 |
|
180. Mindful Monday—Everything that happens in our lives is available to teach us if we only regard it openly.
|
Oct 09, 2023 |
|
179. Vegan 101 w/ Stefanie Stevens of Life, Veganized & Elephant's Waylon Lewis.
|
Oct 08, 2023 |
|
178. Mindful Monday—6 little Tips for Mindful Eating.
|
Oct 02, 2023 |
|
177. How to be a *Successful* Writer in 2023—Waylon w/ Mark Radcliffe.
|
Sep 30, 2023 |
|
176. Mindful Monday—Awful Meditation Instruction for Mediocre People (like Waylon).
|
Sep 25, 2023 |
|
175. Waylon & Iye Bako on Veganism, Fast Fashion, Equity & Justice on a Planet on Fire.
|
Sep 22, 2023 |
|
174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis
|
Sep 18, 2023 |
|
173. Waylon Lewis w/ Melanie Sue Hicks on Trauma, Travel as Service, & her book “Incongruent.”
|
Sep 15, 2023 |
|
172. Mindful Monday—Waylon Lewis on 9/11.
|
Sep 11, 2023 |
|
171. Waylon talks with Kevin Faul of Conway Electric—a Quality, “Made in USA,” Eco Company.
|
Sep 07, 2023 |
|
170. Mindful Monday—“How to save the world & have a good time doing so.” ~ Waylon Lewis
|
Sep 04, 2023 |
|
169. Waylon Lewis & author Dougald Hine talk about everyone’s Favorite subject in the Entire World.
|
Aug 31, 2023 |
|
168. Bri Wenke with Waylon Lewis on Making Art, Feminism, & Taking off our Armor.
|
Aug 18, 2023 |
|
167. Mindful Monday—“We have only to listen to one another.” ~ Waylon Lewis
|
Aug 14, 2023 |
|
166. "When the Buddha Needs Therapy": Waylon talks with pal & author Keith Martin-Smith.
|
Aug 11, 2023 |
|
165. Waylon with Marianne Williamson: Serving our World vs. Selfish Spirituality.
|
Aug 03, 2023 |
|
164. Why we Celebrate Birthdays in the Buddhist Tradition. ~ Waylon Lewis
|
Jul 31, 2023 |
|
163. Waylon & Buddhist Sharon Salzberg talk about “Real Life.”
|
Jul 28, 2023 |
|
162. Waylon w/entrepreneur Adam Carney: Functional Medicine, via Wisdom Health.
|
Jul 14, 2023 |
|
161. Mindful Monday—Why does Elephant Academy have a Mindful Life Challenge?
|
Jul 10, 2023 |
|
160. A meditation retreat in the pitch black dark? Waylon w/Scott Berman of Sky Cave Retreats.
|
Jul 06, 2023 |
|
159. A 2-Second Meditation. (Really!) ~ Waylon Lewis
|
Jul 03, 2023 |
|
158. Dust, Clutter, Chi, & Feng Shui. Waylon with author Anjie Cho.
|
Jun 30, 2023 |
|
157. Mindful Monday—Why Writing is Magical.
|
Jun 26, 2023 |
|
156. Waylon with inspiring friend Shoshanna Raven on Women’s Leadership.
|
Jun 23, 2023 |
|
155. Mindful Monday—Waylon with Buddhist teacher Tara Brach.
|
Jun 19, 2023 |
|
154. Waylon with Buddhist Tara Brach on Loneliness & Relationships.
|
Jun 15, 2023 |
|
153. It’s more Fun to Care…than to Ignore & Break this Planet that we all Need. ~ Waylon Lewis
|
Jun 12, 2023 |
|
152. Waylon with Rachelle Robinett, functional herbalist & founder of Pharmakon.
|
Jun 10, 2023 |
|
151. I wrote something vulnerable & he told me to shut it. Here's my reply. ~ Waylon
|
Jun 06, 2023 |
|
150. Waylon features Sam Schacher on the Here4theKids Gun Violence Protest in Colorado!
|
Jun 03, 2023 |
|
149. Where is the toxic smoke coming from? Really? ~ Waylon Lewis
|
May 29, 2023 |
|
148. On the anniversary of George Floyd’s murder: Reggie Hubbard w/Waylon Lewis on Racism in America, Spiritual Activism, & Dumb Questions.
|
May 24, 2023 |
|
147. Unwinding 2 Toxic Ideas that are Bad for our World—& Pricey for Us. ~ Waylon Lewis
|
May 22, 2023 |
|
146. Waylon Lewis w/ Ellie Laks, founder of The Gentle Barn Animal Sanctuary.
|
May 19, 2023 |
|
145. Handling Criticism, Praise, + Fear of Toxic Attacks. ~ Waylon Lewis
|
May 15, 2023 |
|
144. Waylon with Miyoko, founder of Miyoko’s, on Cooking, Activism, & getting Fired from her Company.
|
May 12, 2023 |
|
143. 3 Enriching Things I Learned from Growing up Poor. ~ Waylon Lewis
|
May 08, 2023 |
|
142. Ticks are terrifying & what to do! Waylon on Lyme Disease with Kayla Nelson.
|
May 05, 2023 |
|
141. Our Emotions are part of the Family of our Life.
|
May 01, 2023 |
|
140. Waylon with Yoga Teacher/Troublemaker Alexandria Crow.
|
Apr 28, 2023 |
|
139. How to deal with getting criticized unfairly.
|
Apr 24, 2023 |
|
140. “Happy” Earth Day.
|
Apr 22, 2023 |
|
138. Waylon with Andrea Rose of Planet-Based Living Festival: Part 2.
|
Apr 21, 2023 |
|
137. Waylon Lewis with Zen teacher Koshin Paley Ellison.
|
Apr 18, 2023 |
|
136. Waylon talks with Chemi Lhamo. {Dalai Lama}
|
Apr 14, 2023 |
|
135. Waylon with Shannon Watts, founder of Moms Demand on Gun Reform.
|
Apr 11, 2023 |
|
134. Waylon & Managing Editor Nicole Cameron on working at Elephant.
|
Apr 03, 2023 |
|
133. Waylon with Andrea Rose of Planet-Based Living Festival: Part 1.
|
Mar 30, 2023 |
|
132. The Hopeless but Real Question that Lingered after a Year of Loss.
|
Mar 27, 2023 |
|
131. Waylon Lewis with Faik Bouhrik, founder of the "Vegan Stay."
|
Mar 23, 2023 |
|
130. Waylon Lewis with Dave Richo, best-selling author of “How to Be An Adult in Relationships.”
|
Mar 20, 2023 |
|
129. Most Traditions are a big mix of Good & Bad.
|
Mar 18, 2023 |
|
128. How to Make Big, Hard Decisions.
|
Mar 17, 2023 |
|
127. Waylon Lewis with Francesca Perotti: how to get through really Tough Times.
|
Mar 13, 2023 |
|
126. Three Things my Mother has Taught Me.
|
Mar 10, 2023 |
|
125. Waylon & Ailey Jolie talk Maitri, Dating Culture, Communication, & Masculinity.
|
Mar 06, 2023 |
|
124. Waylon's "3 Mindful Tips every Friday"
|
Mar 03, 2023 |
|
123. Waylon Lewis with "Glyphosate Girl" Kelly Ryerson.
|
Feb 27, 2023 |
|
122. Waylon's "3 Mindful Tips every Friday"
|
Feb 24, 2023 |
|
121. Waylon Lewis talks with Maria Rodale about her new book: "Love, Nature, Magic."
|
Feb 20, 2023 |
|
120. Waylon's "3 Mindful Tips every Friday"
|
Feb 17, 2023 |
|
119. Waylon Lewis talks with author Danielle LaPorte about her (lovely) new book.
|
Feb 13, 2023 |
|
118. Waylon's "3 Mindful Tips every Friday"
|
Feb 10, 2023 |
|
117. Famous Wonderful Astrologer Debra Silverman does Waylon’s Chart!
|
Feb 07, 2023 |
|
116. Waylon & Cara Cifelli talk Relationships & Weight & Diet & Body-Love.
|
Feb 01, 2023 |
|
115. Waylon's "3 Mindful Tips every Friday"
|
Jan 28, 2023 |
|
114. Waylon with yoga teacher Faith Hunter: career, moms, access/tokenism in Yoga community.
|
Jan 23, 2023 |
|
113. Waylon's "3 Mindful Tips every Friday"
|
Jan 20, 2023 |
|
112. Waylon talks with an indigenous chief, Tuwe, about how to help his tribe & the Amazon.
|
Jan 19, 2023 |
|
111. Waylon's "3 Mindful Tips every Friday"
|
Jan 14, 2023 |
|
110. "10 Reasons You Aren't Vegan"—Jamie Logan talks with Waylon Lewis.
|
Jan 11, 2023 |
|
109. The Buddhist Approach to New Year's Resolutions.
|
Jan 02, 2023 |
|
108. Waylon’s “3 Mindful Tips every Friday."
|
Dec 30, 2022 |
|
107. A 20-second Holiday Meditation for Stress, Drama & Fear…all the ucky stuff.
|
Dec 26, 2022 |
|
106. Waylon’s “3 Mindful Tips every Friday."
|
Dec 23, 2022 |
|
105. Habitual Patterns: Give your mind a Break.
|
Dec 19, 2022 |
|
104. Waylon’s “3 Mindful Tips every Friday."
|
Dec 17, 2022 |
|
103. Waylon Lewis talks with Dating Coach Jolene Beaton: how to find your person.
|
Dec 12, 2022 |
|
102. Waylon’s “3 Mindful Tips every Friday."
|
Dec 09, 2022 |
|
101. My name isn’t Waylon “Lewis”—on anti-Semitism.
|
Dec 05, 2022 |
|
100. Waylon’s “3 Mindful Tips every Friday."
|
Dec 02, 2022 |
|
99. Waylon talks w/ a brave caring Iranian woman about the protests & cause for basic freedoms in #Iran.
|
Nov 22, 2022 |
|
98. Waylon’s “Three Mindful Tips every Friday."
|
Nov 18, 2022 |
|
97. Waylon reads “It’s Never too Late to Fall in Love with your Life."
|
Nov 14, 2022 |
|
96. Waylon's 3 Mindful Tips Fridays.
|
Nov 11, 2022 |
|
95. (Why) Shein & Fastfashion Suck: Waylon with Renee T. Bavineau on Walk the Talk Show.
|
Nov 07, 2022 |
|
94. Waylon's 3 Mindful Tips Fridays.
|
Nov 04, 2022 |
|
93. Waylon Lewis with Ethan Bishop.
|
Oct 31, 2022 |
|
92. Waylon's 3 Mindful Tips Fridays.
|
Oct 28, 2022 |
|
91. The Last Most Important Election of our Lifetime: Waylon with Kelly Krout, for Arkansas Lieutenant Governor.
|
Oct 21, 2022 |
|
90. Waylon with model, activist Carmen Pratt: how to heal our Planet.
|
Oct 19, 2022 |
|
89. White Men's Journey from Fragile to Agile: Waylon interviews Andy Horning.
|
Jun 05, 2021 |
|
88. How to Save the World & Have a Good Time Doing So, with Sarah Wilson.
|
Mar 25, 2021 |
|
87. Waylon talks with Natalie Goldberg, Writing Teacher extraordinaire, about her new book: Three Simple Lines.
|
Mar 12, 2021 |
|
Julia Cameron: my favorite guest on Walk the Talk Show in a long time.
|
Feb 06, 2021 |
|
85. How we can write our way to Empathy. An Elephant Gathering.
|
Sep 07, 2020 |
|
Waylon w/ Sharon Salzberg on Real Change: Mindfulness to Heal Ourselves & the World.
|
Jul 23, 2020 |
|
83. How to Celebrate your Birthday & Honor your Year.
|
Jul 19, 2020 |
|
82. Liz Plank: Feminism, For the Love of Men.
|
Jul 12, 2020 |
|
82. Protect the Gap! An Elephant Gathering during COVID-19.
|
Jun 20, 2020 |
|
81. Senator Cory Booker with Waylon: How we make real Change.
|
Jun 13, 2020 |
|
80. Anti-Racism: Jane Elliott educates Waylon & 8,000 Elephant Readers (& you!). An Elephant Gathering during COVID-19.
|
Jun 06, 2020 |
|
79. I’m a white male. I’m the same age as George Floyd. Here’s what we do with our privilege. An Elephant Gathering during COVID-19.
|
May 30, 2020 |
|
78. It takes Bravery to Continue to Care. An Elephant Gathering During COVID-19.
|
May 29, 2020 |
|
77. How to Relax in Uncertain Times (& How not to). An Elephant Gathering during COVID-19.
|
May 14, 2020 |
|
76. Overwhelmed by Too Little? Overwhelmed by Too Much? The Root is the Same. An Elephant Gathering during COVID-19.
|
May 07, 2020 |
|
75. How to Show Up for your Sweet Self. An Elephant Gathering during COVID-19.
|
May 01, 2020 |
|
74. How to use this f*cking quarantine to change your life & our fragile world for the better, for good. An Elephant Gathering during COVID-19.
|
Apr 23, 2020 |
|
73. Busyness is Laziness. An Elephant Gathering during COVID-19.
|
Apr 14, 2020 |
|
72. The Fourth Kind of Love is what our World needs Now. An Elephant Gathering during COVID-19.
|
Apr 04, 2020 |
|
71. A Meditation for Tough Times—an Elephant Gathering of 2,740 readers during COVID-19.
|
Mar 30, 2020 |
|
70: What if isolation was what it took to bring our World together?
|
Mar 27, 2020 |
|
69: It's time for a Coronavirus Elephant School Assembly—let's check in.
|
Mar 20, 2020 |
|
68: 11 Mindful Tips for a Healthy Diet.
|
Mar 13, 2020 |
|
67: Chasing Happiness will make Us Miserable (w/ guided Meditations).
|
Mar 06, 2020 |
|
66: How to Save the World by Eating Right—Waylon with Dr. Mark Hyman.
|
Feb 28, 2020 |
|
65: Parker Palmer on How to Deal with Broken-Heartedness.
|
Feb 21, 2020 |
|
64: Finding Peace in a Crazy World with Joanna Macy.
|
Feb 14, 2020 |
|
63: 5 Mindful Things to do First Thing in the Morning.
|
Feb 07, 2020 |
|
62: A new chapter from "Things I Would like to Do with You." Chapter 5: Things I would like to do with You Before I Lose You.
|
Jan 31, 2020 |
|
61: A new chapter from "Things I Would like to Do with You." Chapter 9: Things I would like to do Rather than Fall for You.
|
Jan 24, 2020 |
|
60: Yoga has been Zuckerberg'd.
|
Jan 17, 2020 |
|
59: Finding Joy in Service: Slowing down as an Entrepreneur with Namaste Jenay.
|
Jan 10, 2020 |
|
58: How to make your New Year’s Resolutions work. It isn’t Willpower.
|
Jan 03, 2020 |
|
57: One key to Women & Girl's Education, Empowerment vs Sex Trafficking, Teen Pregnancy.
|
Dec 27, 2019 |
|
56: Let’s talk about “Viral.”
|
Dec 20, 2019 |
|
55: 10 Gems & Crystals to bring our New Year’s Intentions to Fruition.
|
Dec 13, 2019 |
|
54: F**k Convenience. Caring makes our Holidays magical.
|
Dec 06, 2019 |
|
53: 10 Bio-Hacks for Better Sleep.
|
Nov 29, 2019 |
|
52: Making Friends with Fear (w/ a guided Meditation).
|
Nov 22, 2019 |
|
51: In defense of being late.
|
Nov 15, 2019 |
|
50: Let's talk about Shaming.
|
Nov 08, 2019 |
|
49: When everything seems hopeless, what do we do?
|
Nov 01, 2019 |
|
48: Seane Corn: how to Breathe, work with Anxiety & Obsessive-Compulsive Disorder.
|
Oct 25, 2019 |
|
47: How to work with your Poverty Mentality.
|
Oct 18, 2019 |
|
46: Buddhism isn’t here to make you feel better.
|
Oct 11, 2019 |
|
45: Waylon Lewis talks with Environmental Expert about 10 alternatives to nasty products in your Home.
|
Oct 04, 2019 |
|
44: Idiot Compassion.
|
Sep 27, 2019 |
|
43: "I'm concerned about being a Pushover."
|
Sep 20, 2019 |
|
42: Waylon talks with dancer Marlo Fisken about experience with Jeffrey Epstein.
|
Sep 13, 2019 |
|
41: "How can we love people who are so evil?”
|
Sep 06, 2019 |
|
40: Should I stay—or should I let go?
|
Aug 30, 2019 |
|
39: The good and bad news about Grief.
|
Aug 23, 2019 |
|
38: "Vegan is Bougie."
|
Aug 17, 2019 |
|
37: If you're Broken-Hearted.
|
Aug 09, 2019 |
|
36: What they don’t tell you about Entrepreneurship.
|
Aug 02, 2019 |
|
35: How to Have a Tough Conversation.
|
Jul 26, 2019 |
|
34: Making Friends with Aging.
|
Jul 19, 2019 |
|
33: The two ingredients of Genuine Love.
|
Jul 12, 2019 |
|
32: Bonus Episode—How to Write, Sell, & Publish the Hell out of your Book.
|
Jul 11, 2019 |
|
31: Mindful Travel Tips.
|
Jul 05, 2019 |
|
30: The Bravest Thing we can do Each Day.
|
Jun 28, 2019 |
|
29: When to get out of your Comfort Zone.
|
Jun 21, 2019 |
|
28: Three Mindful Life Challenges to "actually" Enlighten your Life.
|
Jun 14, 2019 |
|
27: What to do when you feel Jealousy.
|
Jun 07, 2019 |
|
26: What to do when our Relationships get Tough.
|
May 31, 2019 |
|
25: Two kinds of Love.
|
May 28, 2019 |
|
24: Well what do you think?
|
May 24, 2019 |
|
23: Three Buddhist Tips for Living Life.
|
May 21, 2019 |
|
22: "I'm avoiding the news right now."
|
May 17, 2019 |
|
21: How awesome it is to be Single. As in alone. Mostly.
|
May 14, 2019 |
|
20: Judging.
|
May 10, 2019 |
|
19: The one Buddhist Red Flag to watch out for & how you'll know if he or she is The One.
|
May 07, 2019 |
|
18: The Introvert-Extrovert Myth, & How to Deal with being an Empath.
|
May 03, 2019 |
|
17: Buddhist Advice on How to deal with Difficult Emotions.
|
Apr 30, 2019 |
|
16: On the Cultural Norm that we "should be Humble."
|
Apr 26, 2019 |
|
15: 10 Basic Salves for Burn-Out & Everyday Depression.
|
Apr 23, 2019 |
|
14: Environmentalism 101 with Waylon.
|
Apr 19, 2019 |
|
13: Inside Elephant Academy: Tyler Knott Gregson & Waylon Lewis
|
Apr 16, 2019 |
|
12: Fear & Fearlessness.
|
Apr 12, 2019 |
|
11: 4 Reminders to help us appreciate every day of this Life.
|
Apr 09, 2019 |
|
10: Theism.
|
Apr 05, 2019 |
|
09: 10 things to do when your life has gone to S**t.
|
Apr 02, 2019 |
|
08: In defense of being a "Moderate."
|
Mar 29, 2019 |
|
07: Enlighten your Sex Life.
|
Mar 27, 2019 |
|
06: How to Make Friends with all of Your Sweet Self: Maitri.
|
Mar 22, 2019 |
|
05: 5 Ways to take care of yourself if you're an Empath with Dr. Judith Orloff
|
Mar 20, 2019 |
|
04: Loneliness, Love, & Making Friends with Hot Boredom.
|
Mar 15, 2019 |
|
03: How, Why, & When to Meditate.
|
Mar 12, 2019 |
|
02: Mindfulness for your Morning, Day & Evening.
|
Mar 08, 2019 |
|
01: Dating Mindfully with Melissa Moffet.
|
Mar 08, 2019 |
|
00: Welcome to The Mindful Life with Waylon Lewis, an Elephant Journal Podcast
|
Feb 28, 2019 |