Vibrant Lives Podcast
By Amanda Hayes
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Category: Nutrition
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Subscribers: 2
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Episodes: 140
Description
In Vibrant Lives Podcast your host, Amanda, interviews experts about healthy ways to eat, move and think, to help you live your vibrant life.
| Episode | Date |
|---|---|
|
Farewell for now
|
May 08, 2023 |
|
Understanding gender and neurodiversity with disability and queer rights activist Zane Landin
|
Apr 10, 2023 |
|
Quitting alcohol and finding purpose with Grey Area Drinking Coach, Sarah Rusbatch
|
Mar 28, 2023 |
|
Eliminating chronic pain with Sports & Orthopaedic Physical Therapist, Rick Olderman
|
Mar 13, 2023 |
|
Five Minute Food Facts - Adaptogens
|
Mar 01, 2023 |
|
How to heal past traumas with Spiritual Teacher, Karena Kilcoyne
|
Feb 13, 2023 |
|
Vibrant Lives Podcast 2022 Wrap Up
|
Dec 21, 2022 |
|
How to build your emotional immunity with psychotherapist, Marie Rowland
|
Dec 14, 2022 |
|
Yoga instructor Veronique Ory shares how to show up with love and compassion on and off the mat
|
Dec 06, 2022 |
|
Five Minute Food Facts - Blue Zones
|
Nov 29, 2022 |
|
Sustainable period care with Hello Period founder, Robyn McLean
|
Oct 11, 2022 |
|
How to deal with your clutter with Professional Organiser and Productivity Specialist, Sandra Lane
|
Sep 27, 2022 |
|
Exploring some of the links between food and mood with Celeste Ferraris OLY
|
Sep 12, 2022 |
|
Achieving what matters in your life with oncologist turned executive and personal coach, Dr Tabitha Healey
|
Aug 30, 2022 |
|
Eating insects - sustainable farming using insects as fodder with Dr Kristy Digiacomo
|
Aug 16, 2022 |
|
Is the #fitspo trend helpful or harmful with Dr Ivanka Prichard
|
Aug 02, 2022 |
|
Five Minute Food Facts - Dairy vs Plant Milks
|
Jul 27, 2022 |
|
The research that is moving us towards eliminating bowel cancer with Dr Susan Woods
|
Jul 19, 2022 |
|
Talking girls and women in sport, sports bras and menstruation with Dr Katherine Grellman
|
Jul 05, 2022 |
|
Beating bowel cancer with Nick Lee OAM, Founder and Chair of the Jodi Lee Foundation
|
Jun 20, 2022 |
|
Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan
|
Jun 06, 2022 |
|
Five Minute Food Facts - EGGS
|
May 31, 2022 |
|
Learning to live with chronic depression with civil engineer, Gerry Doyle
|
May 24, 2022 |
|
The future you - artificial intelligence and your health with Harry Glorikian
|
May 09, 2022 |
|
How to look after your pelvic floor to live and move well with physiotherapist, Beck Sabine
|
Apr 25, 2022 |
|
David Richman cycled 8,000km across the US to raise funds for cancer
|
Apr 12, 2022 |
|
The power of positive psychology to enhance your happiness and wellbeing with Life Coach, Stephanie Noon
|
Mar 28, 2022 |
|
Empowering women in sport with Ironman champion, Sara Gross PhD
|
Feb 28, 2022 |
|
Getting around men's mental health with resilience trainer and former Special Forces soldier, Nathan Bolton
|
Feb 14, 2022 |
|
Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)
|
Jan 31, 2022 |
|
Vibrant Lives Podcast 2021 Wrap Up
|
Dec 27, 2021 |
|
Chiropractic care during pregnancy and beyond with Dr Loukia Papageorgiou
|
Dec 13, 2021 |
|
How to maintain cognitive health as we age with Associate Professor Tim Windsor
|
Dec 06, 2021 |
|
Coping with stress and overwhelm with wellness coach, Anna Doktor
|
Nov 22, 2021 |
|
Talking about young people and sex, sexuality and consent with Dr Tessa Opie
|
Nov 08, 2021 |
|
All you need to know about how to get "Run Fit" with running coach, Nick Muxlow
|
Oct 25, 2021 |
|
Creating your healthy habits with behaviour change specialist, Dr Heather McKee
|
Oct 11, 2021 |
|
Five Minute Food Facts - CHOLESTEROL
|
Oct 04, 2021 |
|
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall
|
Sep 27, 2021 |
|
Domestic violence awareness advocate, ultra-runner and story teller, Tanya Bottomley
|
Sep 13, 2021 |
|
The paradox of acceptance with neuro-wellbeing writer and educator, Jessica Lee
|
Sep 06, 2021 |
|
Five Minute Food Facts - SATURATED FAT
|
Sep 01, 2021 |
|
How alcohol affects your health and alcohol addiction with specialist in addiction medicine, Dr Robert Ali
|
Aug 23, 2021 |
|
Five Minute Food Facts - UNSATURATED FATS
|
Aug 16, 2021 |
|
How chiropractors keep you moving with Dr Russell Hanna
|
Aug 09, 2021 |
|
Five Minute Food Facts - DIETARY FAT
|
Jul 26, 2021 |
|
Explaining the science behind doing HIIT to get fit with Dr. Martin Gibala
|
Jul 12, 2021 |
|
Cancer survivorship and skin cancer prevention with Dr Amanda Hutchinson
|
Jun 28, 2021 |
|
70.3 Triathlon: What, why, women and wrap-up
|
Jun 16, 2021 |
|
Nutritional interventions and weight loss for shift workers with nutrition scientist, Maxine Bonham
|
Jun 07, 2021 |
|
Former cycling champion and spin studio owner, Kristin Lewis, on fitness, cycling and routine
|
May 31, 2021 |
|
Five Minute Food Facts - CHOCOLATE
|
May 24, 2021 |
|
Nicole Avery discusses how she created a functional and delicious beverage, Adapt Drinks, with adaptogenic herbs
|
May 10, 2021 |
|
Pelvic pain and women's health, including period pain, with Dr. Jane Chalmers
|
May 03, 2021 |
|
Five Minute Food Facts - VITAMIN B12
|
Apr 26, 2021 |
|
A contemporary take on mindfulness and meditation with Alexis Guttridge
|
Apr 19, 2021 |
|
Japanese wisdom to live by with author, Erin Niimi Longhurst
|
Apr 12, 2021 |
|
The relationship between money, debt and wellbeing with Money Coach, Karen McCall
|
Apr 05, 2021 |
|
The Community Grocer, a social enterprise tackling food insecurity with Tess Gardiner
|
Mar 29, 2021 |
|
Discussing the health benefits of nuts and what nutritionists do with Professor Alison Coates
|
Mar 15, 2021 |
|
All about foot care and biomechanics with podiatrist, Tom May
|
Mar 08, 2021 |
|
Five Minute Food Facts - MAGNESIUM
|
Mar 02, 2021 |
|
Sarah Gauci discusses dietary patterns and cognitive decline in older adults
|
Feb 22, 2021 |
|
Healing from pet loss and grief with Lara Casanova
|
Feb 15, 2021 |
|
How to grow your confidence with Mind Coach, David Rahman
|
Feb 08, 2021 |
|
2020 wrap up and 2021 sneak preview
|
Dec 20, 2020 |
|
Promoting positive body image in adolescence with Dr Zali Yager
|
Dec 07, 2020 |
|
Our genes, our gut microbiome and our food with molecular nutritionist, Dr Emma Beckett
|
Dec 01, 2020 |
|
Five Minute Food Facts - PROTEIN FOR AGEING & WOUND HEALING
|
Nov 23, 2020 |
|
Dietary fibre and its association with depressive symptoms in adolescents with Olivia Swann
|
Nov 16, 2020 |
|
Learning about fibromyalgia with Dr Carolyn Berryman
|
Nov 09, 2020 |
|
Japanese approach to food, eating and wellbeing with Japanese wellness blogger, Kaki Okumura
|
Nov 02, 2020 |
|
Five Minute Food Facts - PROTEIN FOR VEGETARIANS & VEGANS
|
Oct 26, 2020 |
|
The placebo effect and designing placebo treatments with Dr Felicity Braithwaite
|
Oct 19, 2020 |
|
Talking about running and life with Olympic marathoner, Jessica Trengove OLY
|
Oct 12, 2020 |
|
Recent research on stroke recovery and neuroplasticity with Dr Brenton Hordacre
|
Oct 05, 2020 |
|
Understanding pain with Exercise Physiologist and researcher, Brendan Mouatt
|
Sep 28, 2020 |
|
Discovering the Wim Hof Method with instructor, Kym Burls
|
Sep 21, 2020 |
|
Bone stress injury in athletes and bone health with physiotherapist, Brad Beer
|
Sep 14, 2020 |
|
Five Minute Food Facts - PROTEIN INTAKE FOR ATHLETES
|
Sep 07, 2020 |
|
How pets enhance your wellbeing with veterinarian, Dr Chris McComiskie
|
Aug 31, 2020 |
|
Caring for our elderly community in their homes with nurse, Meg Paech
|
Aug 24, 2020 |
|
Triple Olympian, Jaime Fernandez OLY, on a life dedicated to rowing and training the next generation
|
Aug 17, 2020 |
|
The link between music and your wellbeing with Anne Wiberg
|
Aug 10, 2020 |
|
The benefits of practising mindfulness with Pamela Chimenti
|
Jul 20, 2020 |
|
Hydration and sodium status for endurance athletes with Sports Dietitian, Alan McCubbin
|
Jul 13, 2020 |
|
Five Minute Food Facts - PROTEIN OVERVIEW
|
Jul 06, 2020 |
|
Fuelling for an endurance event with sports dietitian Stephanie Gaskell
|
Jun 29, 2020 |
|
This week's guest, Lyndall Vandenberg, is the South Australian State Manager of OzHarvest
|
Jun 22, 2020 |
|
This week's guest, Farrah Furtado, is a yoga teacher, writer and film maker
|
Jun 15, 2020 |
|
The week's guest, Dr Amber Halliday OLY, is a former elite athlete and founder of She Thrives in Sport
|
Jun 08, 2020 |
|
This week's guest, Katie Sarah, is a mountaineer and owner of Sarah Mountain Journeys
|
May 11, 2020 |
|
Five Minute Food Facts - DIETARY FIBRE
|
May 04, 2020 |
|
This week's guest, Paul Bennett, is a kidney disease expert and researcher into laughter therapy
|
Apr 26, 2020 |
|
This week's guest, Nick Muxlow, is an athlete, triathlon coach and author
|
Apr 19, 2020 |
|
This week's guest, Ness Stonnill, founded Job Pair an organisation that facilitates flexible work and working from home
|
Apr 13, 2020 |
|
This week's guest, Sarah Lee, shares her story of how cancer changed her life in unexpected ways
|
Mar 29, 2020 |
|
This week's guest, Beck Butler, is an endurance athlete and owner of trail shop, BKT-Trail
|
Mar 22, 2020 |
|
This week's guest, John Stamoulos, is an International Breathwork practitioner
|
Mar 15, 2020 |
|
This week's guest, Adrian Barei, is a physiotherapist and bike fit expert
|
Mar 08, 2020 |
|
Today's guest, Dr Tim Crowe, is a scientific researcher & health and medical writer
|
Mar 01, 2020 |
|
This week's guest, Melissa Stefano, is the creator of Cancer Confidence (and so much more)
|
Feb 23, 2020 |
|
This week's guest, Anna Howard, is the founder of Plantmade WA
|
Feb 16, 2020 |
|
This week's guests, Rachelle Martin and Olaf Sorensen, discuss low carb & carnivore diets
|
Feb 09, 2020 |
|
Five Minute Food Facts - PROCESSED FOOD
|
Feb 05, 2020 |
|
This week's guest, Tony Karoussis, is a Ninja Warrior
|
Jan 26, 2020 |
|
This week's guest, Melissa Anderson, is the director of Korpermotus Pilates studio
|
Jan 19, 2020 |
|
Five Minute Food Facts - FOOD WASTE
|
Dec 23, 2019 |
|
This week's guest, Dr. George Forrest, is a dentist and we discuss oral health
|
Dec 15, 2019 |
|
This week's guest, Helen Hyde, is a personal trainer with an interesting career path
|
Dec 08, 2019 |
|
This week's guest, Catherine Sayer, is the CEO of Food South Australia
|
Dec 01, 2019 |
|
Five Minute Food Facts - ALCOHOL
|
Oct 27, 2019 |
|
This week's guest, Chris Chapman, established The Running Company, a specialist running shoe store
|
Oct 20, 2019 |
|
This week's guest, Tina Jameson, is the founder of the Strong Daughters program
|
Oct 15, 2019 |
|
This week's guest, Jamie Wetherell, is a physiotherapist specialising in chronic pain, a yoga teacher and surfer
|
Oct 06, 2019 |
|
This week's guests, Sarah Sutter and Jason Tyndall, run Nature Play SA
|
Sep 29, 2019 |
|
This week's guest, Lisa Murphy, is an adventurer and founder of travel company, Big Heart Adventures
|
Sep 22, 2019 |
|
This week's guest, William Pullen, is a psychotherapist and founder of Dynamic Running Therapy
|
Sep 15, 2019 |
|
This week's guest, Dr Scott Coussens, is a neuroscientist with an interest in nature play and resilience
|
Sep 12, 2019 |
|
This week's guest, Dr Tom Nehmy, is a clinical psychologist specialising in preventative mental health
|
Sep 01, 2019 |
|
Sam Alfred - Emergency Medicine Consultant, Toxicologist and snake bite expert
|
Aug 25, 2019 |
|
This week's guest, Mark Heard, is an advocate of healthy eating in schools
|
Aug 18, 2019 |
|
This week's guest, Amanda Rattay, is a personal trainer and promoter of finding balance
|
Aug 11, 2019 |
|
This week's guest, Carmel Taylor, is a yoga teacher and stretch therapist
|
Aug 06, 2019 |
|
This week's guest, Dr Scott Coussens, is a neuroscientist and sleep expert
|
Aug 04, 2019 |
|
This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss
|
Jul 28, 2019 |
|
This week's guests, Maria Harpas and Tim Jaeger, are natural health practitioners
|
Jul 21, 2019 |
|
Five Minute Food Facts - SUGAR
|
Jun 19, 2019 |
|
Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland
|
Jun 14, 2019 |
|
Five Minute Food Facts - ANTIOXIDANTS
|
May 14, 2019 |
|
This week's guest, Rachelle Martin, is a nutritionist specialising in low carb and keto diets
|
May 06, 2019 |
|
This week's guest, Caroline Webber, is a psychoanalyst working in adolescent mental health
|
Apr 09, 2019 |
|
Five Minute Food Facts - COFFEE
|
Apr 04, 2019 |
|
Five Minute Food Facts - VITAMINS & MINERALS
|
Mar 31, 2019 |
|
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist
|
Mar 25, 2019 |
|
This week's guest, Belinda Holmes, is a yoga and pilates teacher
|
Mar 12, 2019 |
|
Five Minute Food Facts - SALT
|
Mar 11, 2019 |
|
This week's guest, Eliza Richards, is a personal trainer, black belt in karate
|
Feb 26, 2019 |
|
This week's guest, Margaret Boylan, is a cycling coach and time trialist
|
Feb 12, 2019 |
|
This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.
|
Feb 05, 2019 |