The Natasha Helfer Podcast

By Natasha Helfer

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Category: Sexuality

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Subscribers: 54
Reviews: 0
Episodes: 100

Description

Sex, Religion, and Everything in Between

Episode Date
150: General Conference October 2026 Discussion
Oct 28, 2026
149: Finding Strength in Polyamorous Relationships
Oct 21, 2026
148: Latter-day Psychosis
Oct 14, 2026
147: Clinical Red Flags & Ethical Failures: The Jodi Hildebrandt Case
Sep 30, 2026
146: Coming Back Whole
Sep 28, 2026
145: Holy Disobedience
Aug 28, 2026
144: Humor and Healing within Mormon Culture
Aug 12, 2026
143: Faith Transition Guidance
Jun 17, 2026
142: The Impact of LDS Garments on Sexuality
Jun 10, 2026
141: Honor code at BYU, Being Single in "Mormon-Dom" and Abuse Trainings
Jun 03, 2026
140: Without Shame: A Conversation about Sex Toys
May 27, 2026
139: LGBTQ Inclusivity at Church
May 20, 2026
138: Narcissism, Abuse, and Divorce
May 06, 2026
137: How Does Mormon Purity Culture Affect Men
May 01, 2026
136: Non-Monogamy, Lifestyle Cruises and Conscious Monogamy
Apr 22, 2026
135: Making Mental Healthcare Accessible
Apr 18, 2026
134: How High-Demand Religion Villainizes Pleasure, Self-Attachment, and Assertiveness
Apr 18, 2026
133: Protecting Children from Religious Abuse
Apr 01, 2026
132: Reconstructing Female Sexuality
Mar 25, 2026
131: Purity Culture - The Male Experience
Mar 13, 2026
130: Patriarchy and Misogyny
Mar 04, 2026
129: Lucy in the Sky with Dinahs - Part 6
Feb 11, 2026
128: A Thousand Tiny Paper Cuts
Feb 04, 2026
127: Eating Disorders, Religion & Sex
Jan 29, 2026
126: Hard Conversations: Preventing Suicide
Jan 21, 2026
125: Supporting Faith Transitions
Dec 24, 2025
124: What we Wish we Learned About Sex… with Mike Fuller
Dec 17, 2025
123: Mother/Daughter Duo: Approaches to Therapy & Coaching
Dec 12, 2025
122: Growing Up with Satan
Dec 03, 2025
121: Two NoMos on Groupthink
Dec 02, 2025
120: Uncoupling the Myth - Part 6
Nov 19, 2025
119: We will not let them erase our lives and health…
Nov 14, 2025
118: Uncoupling the Myth - Part 5
Nov 12, 2025
117: Lucy in the Sky with Dinahs - Part 5
Nov 07, 2025
116: Grief Beyond Belief: Navigating Loss, Life, and Pediatric Family Advocacy
Oct 29, 2025
115: Uncoupling the Myth - Part 4
Oct 22, 2025
114: Lucy in the Sky with Dinahs - Part 4
Oct 15, 2025
113: Uncoupling the Myth - Part 3
Oct 08, 2025
112: Lucy in the Sky with Dinahs - Part 3
Oct 01, 2025
111: Psychological Evaluations at Symmetry Solutions
Sep 29, 2025
110: Lucy in the Sky with Dinahs - Part 2
Sep 29, 2025
109: Lifestyle Cruise: What to expect...
Sep 25, 2025
108: Uncoupling the Myth - Part 2
Sep 25, 2025
107: Rape Crisis Center: Supporting Utah Survivors
Aug 20, 2025
106: Breaking Down the New LDS Garment Changes
Aug 10, 2025
105: A.R.T. and Trauma Therapy
Aug 10, 2025
104: Lucy in the Sky with Dinahs - Part 1
Aug 10, 2025
103: Uncoupling the Myth - Part 1
Aug 10, 2025
102: Legislative Updates
Jul 10, 2025
101: Architecture of Abuse
Jul 02, 2025
100: Exploring Sexual Health and Intimacy During Cancer Care
Jun 29, 2025
99: Breast Cancer and Intimacy
Jun 12, 2025
98: Sexual Shame in Mormon Land
May 23, 2025
97: A Journey Away from Shame - Healing is Possible
May 16, 2025
96: Sprinkles on Top with Dr. Stefani Goerlich
Apr 30, 2025
95: A Guide to Flexible Sexuality
Apr 23, 2025
94: Overcoming Anxiety in Sex and Relationships with Paula Leech
Mar 26, 2025
93: Marriage on a Tightrope - Handling Mixed Faith Marriages
Mar 19, 2025
92: Recovering from Purity Culture
Feb 19, 2025
91: The Diabolical Trinity with Dr. Mark Gregory Karris
Feb 12, 2025
90: Symmetry Providers Discuss Current Events
Jan 29, 2025
89: Over Controlled with Dr. Tom Murray
Jan 22, 2025
88: Symmetry Providers Discuss Current Events
Dec 31, 2024
87: Shame and What To Do About It with Erika Nordfelt
Dec 23, 2024
86: "Desire" with Jennifer Vencill and Lauren Fogel Mersy
Dec 18, 2024
85: From LDS CES Instructor to LGBTQ+ Affirming, Life Transition Therapist
Dec 05, 2024
84: Setting Boundaries that Stick with Juliane Taylor Shore
Nov 27, 2024
83: On-line Dating & Dating Skills
Nov 21, 2024
82: Re-Release: Exploring Low Female Sexual Desire - Part 1 with Gina Ogden
Nov 14, 2024
81: Re-release: Neuroscience and "Sex/Porn Addiction" How to make sense of all this info
Nov 07, 2024
80: Wheel of Consent with Betty Martin
Oct 31, 2024
79: Re-Release: From Sex Addiction to Sex Positivity
Oct 25, 2024
78: Re-Release: What Research has to Say about Porn Viewing with Nicole Prause
Oct 09, 2024
77: Couples and the Porn Dilemma
Oct 06, 2024
76: Sexual Scripts & Your Sex Life with Ian Kerner
Sep 21, 2024
75: The Book of Queer Mormon Joy
Sep 11, 2024
74: Reflections for the Consensually Nonmonogamous
Sep 04, 2024
73: Symmetry Providers Discuss Current Events
Aug 28, 2024
72: Faith Transitions and Existential Therapy with Sara Rands, ACMHC
Jul 31, 2024
71: Symmetry Providers Discuss Current Events
Jul 24, 2024
70: No Nonsense Spirituality
Jul 17, 2024
69: What is Compersion?
Jul 10, 2024
68: Mastering Mixed Faith Marriage
Jul 03, 2024
67: Holistic Medicine, Ketamine and Wellness
Jun 26, 2024
66: Shame... Shame... Shame...
Jun 19, 2024
65: Symmetry Providers Discuss Current Events
Jun 12, 2024
64: Porn Addiction vs. Moral Incongruity
Jun 05, 2024
63: Going to Couples Sex Therapy
May 29, 2024
62: Closeted: Life as a Gay BYU Student
May 22, 2024
61: Symmetry Providers Discuss Current Events
May 15, 2024
60: Creating Lasting Sexual Connections
May 08, 2024
59: No Longer a Chameleon... Healing from Religious Trauma
May 01, 2024
58: Weight Loss Drugs: Benefits, Risks & Controversies
Apr 25, 2024
57: Symmetry Providers Discuss Current Events
Apr 17, 2024
56: The Existential Importance of the Penis
Apr 10, 2024
55: Benefits of Ketamine Assisted Services
Apr 05, 2024
54: Challenges Lesbian & Queer Folks Face in the LDS Church
Mar 22, 2024
53: Cannabis and Sexuality: Getting in the Weed
Mar 13, 2024
52: Addiction, Compulsions & Impulsivity, OH MY!
Feb 29, 2024
51: Taking Back Our Sexuality
Feb 21, 2024