Heal Thy Self

By Heal Thy Self

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Description

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Episode Date
#12 - Moving into a New Home, Air Filters Product Review & Guest Maria Marlowe | Heal Thy Self w/ Dr. G
3544

Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (@mariamarlowe) joins the show to share with us the power of whole food. We dive deep into understanding how therapeutic food can be in healing dis-ease. We talk about the age old question if all calories are created equal and the best way to approach weight loss. She gives us some handy tips on how to design our plate for maximal health and wellness. A powerful interview.  

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe
 

Send in a voice message: https://anchor.fm/heal-thy-self/message
May 20, 2019
#11 - Supplements, Olive Oil Product Review, & Guest Alyssa Love | Heal Thy Self w/ Dr. G
3991

Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our perspectives on body love and body relationships. Top notch guest. 


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.


Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe.

Send in a voice message: https://anchor.fm/heal-thy-self/message
May 13, 2019
#10 - Artificial Food Coloring Knowledge Bomb, Crackers Product Review, & Audience Q&A | Heal Thy Self w/ Dr. G
3211

Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children.


Product Review: Crackers 


Q&A: Questions submitted by the instagram audience are answered. Everything from detox to depression. 


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Send in a voice message: https://anchor.fm/heal-thy-self/message
May 05, 2019
#09 - Breast Cancer Prevention Knowledge Bomb, Sunscreen Product Review, & Guest Jacquelyn Umof | Heal Thy Self w/ Dr. G
4686

Knowledge bomb: How to prevent breast cancer.


Product Review: Sunscreen


Our special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn https://www.instagram.com/actionjacquelyn/?hl=en). She joins the show to teach us her secrets to creating efficiency, breaking self-sabotaging beliefs, and cultivating body love.


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Send in a voice message: https://anchor.fm/heal-thy-self/message
Apr 28, 2019
#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G
5292

Knowledge Bomb: Arsenic where it is found and how it disrupts our health.

Product review: Deodorant


Dr. Jolene Brighten (@drjolenebrighten https://www.instagram.com/drjolenebrighten/?hl=en ) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering with various symptoms due to the suppressive and disruptive nature of the pill. We speak about her best selling book “Beyond the Pill” and how it is helping empower so many women and changing the game.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Send in a voice message: https://anchor.fm/heal-thy-self/message
Apr 22, 2019
#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G
3435

Knowledge Bomb: The illusion of dairy as a health food  

Product review: Non dairy cheeses

Special Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how  she ascended from the sick care paradigm to playing a more preventative role in the people she works with. A gem of a guest!

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Send in a voice message: https://anchor.fm/heal-thy-self/message
Apr 15, 2019
#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. G
3932

Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health?  

Product review: Non-dairy yogurts.  

Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She also flips the script and interviews Doctor G. about his love life.  

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Send in a voice message: https://anchor.fm/heal-thy-self/message
Apr 08, 2019
#05 - Toothpaste Product Review & A Discussion on Spiritual Health
2831

Knowledge Bomb: Fluoride

Product Review: Toothpaste

Discussion on how our mental well being affects our physical health.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Send in a voice message: https://anchor.fm/heal-thy-self/message
Apr 01, 2019
#04 - The Dangers of Dioxin, Tampon product reviews, & Guest Organic Olivia
4587

Knowledge bomb: Tampon toxicity

Product review: Tampons

Special guest: Organic olivia (@organic_olivia) brings her expertise and passion on all things herbs, chinese medicine, and spirituality. Leaving us captivated to every word.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Send in a voice message: https://anchor.fm/heal-thy-self/message
Mar 25, 2019
#03 - Alt. Milk Reviews, Guests James & Dahlia Marin
4916

Knowledge Bomb: What to do after a cancer diagnosis.
Product Review: Alternative milks
Special Guest: Husband and wife registered dietitian duo, James and Dahlia Marin of @marriedtohealth join us to cover all things health, from how to incorporate more plants into your diet to the importance of the microbiome. Get ready to take some notes.

Christian Gonzalez, ND.
Integrative Oncology, Chronic Disease & General Medicine
t: (323).285.5300

Send in a voice message: https://anchor.fm/heal-thy-self/message
Mar 18, 2019
#02 - Monsanto, Mold, and Oatmeal Product Review
3803
Knowledge Bomb: The dangers of glyphosate and what we can do. Product Review: Oatmeal Special guest: Dr. Jess Peatross (@dr.jess.md) is a leading Board Certified Functional MD with a passion for empowering people to be their own best doctor. With her abundance of knowledge she is leader in the holistic movement.  Website: www.drjess.com Christian Gonzalez, ND. Integrative Oncology, Chronic Disease & General Medicine t: (323).285.5300 Send in a voice message: https://anchor.fm/heal-thy-self/message
Mar 11, 2019
#01 - Amalgam Fillings & Snack Bar Reviews
2573

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Send in a voice message: https://anchor.fm/heal-thy-self/message
Mar 03, 2019