Heal Thy Self

By Heal Thy Self

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Description

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Episode Date
#63 - Anxiety Knowledge Bomb, Special Guest Kelsey Heenan | Healy Thy Self w/ Dr. G
2918
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 03, 2020
#62 - Sunshine Knowledge Bomb, Nutritional Shake Review, Guest Jason Goldberg | Heal Thy Self w/ Dr. G
4210
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
May 27, 2020
#61 - Water Knowledge Bomb, Water Filter Review, Guest Tracy Duhs | Heal Thy Self w/ Dr. G
3844
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)
May 20, 2020
#60 - Parasites Knowledge Bomb & Special Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G
2813
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_
May 10, 2020
#59 - Stress Eating Knowledge Bomb & Audience Questions | Heal Thy Self w/ Dr. G
2428

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Apr 24, 2020
#58 - State of Coronavirus Knowledge Bomb & Special Guest Dr. Michael Breus | Heal Thy Self w/ Dr. G
3564

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Apr 17, 2020
#57 - Respiratory System Knowledge Bomb, Marinara Sauce Product Review & Special Guest Dr. Will Cole | Heal Thy Self w/ Dr. G
3391

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Apr 10, 2020
#56 - Coronavirus Knowledge Bomb & Special Guest Julian Mitchell | Heal Thy Self w/ Dr. G
4227

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Mar 18, 2020
#55 - Lipstick Knowledge Bomb and Product Review, Special Guest Max Lugavere | Heal Thy Self w/ Dr. G
3857

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Mar 15, 2020
#54 - Monsanto Knowledge Bomb, Soda Product Review, Guest Heather Hoffman | Heal Thy Self w/ Dr. G
3733

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Mar 08, 2020
#53 - Sound Healing Knowledge Bomb, Guests Robby Barbaro & Cyrus Khambatta | Heal Thy Self w/ Dr. G
3730

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Mar 01, 2020
#52 - Collagen Knowledge Bomb & Product Review, Special Guest Dr. Jade Teta | Heal Thy Self w/ Dr. G
4127

Knowledge Bomb and Product Review: Collagen


Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Feb 23, 2020
#51 - Social Connections Knowledge Bomb, Fish Oil Product Review & Special Guest Michael Trainer | Heal Thy Self w/ Dr. G
3939

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Feb 16, 2020
#50 - Food Sensitivities Knowledge Bomb & Special Guest Peter Crone | Heal Thy Self w/ Dr. G
4773

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Feb 13, 2020
#49 - Mouth-breathing Knowledge Bomb, Tumeric Review, Guest Aaron Alexander | Heal Thy Self w/ Dr. G
4188

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Feb 02, 2020
#48 - Marketing Knowledge Bomb, Diapers Review, Guest Dr. Kara MoraMarco | Heal Thy Self w/ Dr. G
3157

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Jan 26, 2020
#47 - Sound Healing Knowledge Bomb & Special Guest Dr. Samuel Madeira | Heal Thy Self w/ Dr. G
3094

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Jan 19, 2020
#46 - Allergies Knowledge Bomb & Special Guest Dr. Tyna Moore | Heal Thy Self w/ Dr. G
3771

Knowlege Bomb: Allergies

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Jan 12, 2020
#45 - Healthy Beds, Mattress Reviews, & Guest Tyler Jean | Heal Thy Self w/ Dr. G
4166

Knowledge bomb: Toxic beds and what to look for in buying a new one

Special guest: Tyler is a Naturopathic doctoral candidate whose journey in medicine began in college when he fell in love with food. Tyler believes that physicians have the unique opportunity to be a teacher and a mentor that encourages others to take self-responsibility for their health and empower their patients and the general public with the knowledge necessary for living a healthy, happy, and sustainable lifestyle. Tyler believes that we, as a society, are starting to move toward a more preventative and integrative approach to medicine. With the rise in chronic disease and the increased patient frustration from minimal treatment options, now, more than ever, people are starting to get second opinions from alternative medicine practitioners.  While it can be easy to get caught up in the latest fads and dietary trends, Tyler believes that the food we eat creates the foundation for life. When it comes to food choices, his golden principle is this: Eat nutrient-dense, unprocessed foods, that celebrate plant diversity, emphasize quality, and encourages a balanced, adequate, and varied diet. By making this simple shift, you can make a profound impact on your health and vitality. Tyler joins the show to share his expansive knowledge on inflammation. He explains how it is a root cause too many diseases and how to identify the factors driving it.

Through his passion with functional foods he speaks of the top foods to heal from chronic inflammation as well as what else contributes to blocking us from fully healing. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Jan 06, 2020
#44 - Constipation, Air Freshener Review & Guest Kevin Rosenbloom | Heal Thy Self w/ Dr. G
4233

Knowledge Bomb: Constipation. Everything you needed to know. 

Product Review: Air Fresheners 

Special guest: Kevin B. Rosenbloom (@kevinorthopedic) has been in practice since 2003 as a Clinical Biomechanist and Board Certified Pedorthist. His professional focus is conservative and functional treatment of the foot, ankle, knee, hip and back pathologies related to overuse and stress injuries. He is the inventor of Biomechanical Intelligence, a clinical exam method which reveals the etiology of orthopedic pathologies. Using Biomechanical Intelligence, Kevin applies conservative methods to change patient specific tissue stress through modifying physical activity, gait training, orthotics, and physiotherapy.

Kevin's clinic is in Santa Monica, California. Kevin's exam methods and foot orthotics are provided nationwide by orthopedic surgeons, podiatrists, physical therapists and chiropractors. Kevin has lectured nationally, published several papers, developed clinical guides and is an editor of the International Journal: Foot and Ankle Specialist. Kevin attended Northwestern Medical School for his Pedorthic education and furthered his training under the world renowned Dr. Lowell Weil, Sr. at the Weil Orthopedic Institute.

In this episode: Kevin teaches us about how our lower limbs have evolved through time. We learn how industrial advancements have changed the way we interact with our environment. Kevin dives deep into the the science of biomechanics and how to optimize our system in order for long term optimal health

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. 

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Dec 30, 2019
#43 - Hair Loss Knowledge Bomb, Veggie Burger Review, Dr. Rob Kachko | Heal Thy Self w/ Dr. G
3201

Robert Kachko ND, LAc is a recognized expert in the fields of chronic pain, neurodegenerative (brain) disease, cardiovascular (heart) disease, and metabolic syndromes. His passion is helping people prevent and reverse the chronic diseases of aging they worry about through Naturopathic and Integrative Medicine. To that end, he works to expand access to these approaches through advocacy, national lectures, and media appearances. 

Dr. Kachko is the incoming President of the American Association of Naturopathic Physicians (AANP), where he currently serves on the Board of Directors and as Chair of Public Education and Media Affairs. He graduated Summa Cum Laude with a Doctoral Degree in Naturopathic Medicine and a Masters Degree in Acupuncture from the University of Bridgeport College of Naturopathic Medicine and Acupuncture Institute. He has completed further training in acupuncture at Liaoning University of Traditional Chinese Medicine in China. Combining Clinical Hypnotherapy with Acupuncture and Biofeedback, he's been trained by the American Society of Clinical Hypnosis. He completed his pre-medical studies with a Bachelor's Degree with honors at the University of Wisconsin – Madison.

Dr. Kachko is also Founder and CEO of TribeRx, a comprehensive biopsychosocial approach to chronic pain that utilizes peer support and technology. Holding several advisory positions on non-profit and for-profit boards in the fields of precision medicine and Alzheimer's disease, Dr. Kachko works to expand research and awareness of holistic approaches to optimal wellness.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

https://ndnr.com/botanical-medicine/herbal-medicines-for-hair-loss/
Pumthong G, Asawanonda P, Varothai S, et al. Curcuma aeruginosa, a novel botanically derived 5α-reductase inhibitor in the treatment of male-pattern baldness: a multicenter, randomized, double-blind, placebo-controlled study. J Dermatolog Treat. 2012;23(5):385-392.
https://ndnr.com/womens-health/treating-female-pattern-hair-loss/

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Dec 22, 2019
#42 - Pineal Gland Knowledge Bomb, Mouthwash Product Review & Special Guest Dr. Gabrielle Lyon | Heal Thy Self w/ Dr. G
3242

Knowledge bomb: One of the most important organs in the body. The pineal gland.

Product review: The best and worse antiseptic mouth washes.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Dec 15, 2019
#41 - Prostate Cancer Knowledge Bomb & Special Guest Dr. Ralph Esposito | Heal Thy Self w/ Dr. G
3461

Knowledge bomb: Prostate cancer. Everything you need to know from a Naturopathic/Functional perspective.

In this episode, hormone and prostate cancer expert Dr. Ralph Esposito gives us the low down on all things prostate health. When do we begin taking care of our prostate? How do we start? What do we avoid? How do we optimize testosterone and other hormones? What is the real cause of prostate cancer? This episode dives deep into how to ensure we have long and healthy lives. A can’t miss for both men and women.

Special guest: Dr. Esposito is a naturopathic physician, and licensed acupuncturist specializing in integrative endocrinology, urology and men’s health. His precise and personalized style utilizes a systems biology and precision medicine approach to medicine.

In addition to advising as a peer reviewer for medical journals, he has authored several medical textbook chapters and has designed education modules for health professionals specifically on urological conditions, male and female hormone dysfunction, hypogonadism, exercise, men’s health and sexual dysfunction.

Dr. Esposito has trained at NYU Integrative and Functional Urology Center before moving into private practice. He holds a position as adjunct professor at New York University where he lectures on integrative medicine. Currently, Dr. Esposito serves as a medical consultant and research analyst.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Dec 08, 2019
#40 - Magnesium Knowledge Bomb and Product Review & Special Guest Richele Webb | Heal Thy Self w/ Dr. G
3051

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Dec 01, 2019
#39 - Trauma Knowledge Bomb, Beans Product Review & Special Guest Sahara Rose | Heal Thy Self w/ Dr. G
4070

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Nov 24, 2019
#38 - Airline Flights Knowledge Bomb & Special Guest Tim Coleman | Heal Thy Self w/ Dr. G
3689

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Nov 17, 2019
#37 - Baby Formula Knowledge Bomb & Product Review, Special Guest Jesse Wynyard | Heal Thy Self w/ Dr. G
5696

Knowledge bomb/ Product review: Infant formulas 

In this episode we speak about consciousness. Jesse speaks about how to take your life into your own hands. We learn about how to identify things that don’t serve us while focusing on the methods which nurture our growth and greatness. Jesse shares his personal story on how he took control of his life and how he teaches others to do the same. A top ever episode!

Jesse Wynyard is a New Zealand Maori,  Spiritual Life and Business coach that is on a mission to help human beings reclaim their divine power, find their purpose and heal and transform the world. Jesse is a powerful leader that infuses his own personal experience with psychology, ancient wisdom and modern science to help create breakthroughs and healings in each one of his clients. Jesse works with people who are wanting to WAKE UP from the Matrix and manifest a life of freedom and fulfillment through Quantum Entrepeneurship.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Nov 11, 2019
#36 - Breast Implants Knowledge Bomb & Special Guest Dr. Carrie Jones | Heal Thy Self w/ Dr. G
3888

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Nov 03, 2019
#35 - Dental Health Knowledge Bomb, Gas Relief Product Review & Special Guest Amanda Meixner | Heal Thy Self w/ Dr. G
2975

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Oct 27, 2019
#34 - Heartburn Knowledge Bomb, Antacids Product Review & Special Guest Shawn Stevenson | Heal Thy Self w/ Dr. G
3609

Knowledge bomb: 

The real cause of heartburn (GERD) and how to address it.


Product review: 

Antacids 

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Forbes, Men's Health magazine, The Dr. Oz Show, ESPN, and many other major media outlets. To learn more about Shawn visit TheModelHealthShow.com

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_

If you would like to support the podcast you can do that at this link! https://anchor.fm/heal-thy-self/support


Citations: https://www.ncbi.nlm.nih.gov/pubmed/16553730
https://cancerpreventionresearch.aacrjournals.org/content/6/7/686.long
https://www.ncbi.nlm.nih.gov/pubmed/16878680/?_ga=1.187319914.314985456.1477023787
https://www.ncbi.nlm.nih.gov/pubmed/17577323

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Oct 21, 2019
#33 - Earthing Knowledge Bomb, Blueberries Product Review & Audience Questions | Heal Thy Self w/ Dr. G
3036

Knowledge bomb:

The power of Earthing/Grounding

Product review:

Blueberries

Special audience Q&A session

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

If you would like to support the podcast you can do that at this link!
https://anchor.fm/heal-thy-self/support

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Oct 13, 2019
#32 - Peak Performance Knowledge Bomb & Special Guest Whitney Miller | Heal Thy Self w/ Dr. G
3425

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Oct 06, 2019
#31 - Biological Age Knowledge Bomb, Special Guest Dr. Saman Faramarzi | Heal Thy Self w/ Dr. G
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Knowledge bomb: telomeres; what are they? How do they control our biological age? Dr. G’s best ways to keep young.

Product review: how to look for blueberries. Conventional, organic and wild

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Sep 29, 2019
#30 - Morning Ritual Knowledge Bomb, Green Tea Product Review, Special Guest Melissa Hanson | Heal Thy Self w/ Dr. G
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Knowledge bomb: Creating a morning ritual to empower your day.

Product review: Green Tea

Guest: Melissa Hanson

Founder of Hanson’s Kitchen, Melissa Hanson has discovered that emotional trauma can often trigger unhealthy habits such as abuse of alcohol, poor relationships and food addictions.

Working as a sports injury massage therapist for 20 yrs, and through extensive research, Melissa has found that the mind body connection is the most powerful tool each one of us can tap into.

“Daily meditation, movement, and a whole food plant based diet can shift us out of a rut of endless medications that are only providing band-aid therapy.”

Through a tried and true nutrition protocol in conjunction with a private support group that provides accountability, Melissa has helped countless people apply simple principles and win their health back.

She uses her IG platform @melissa_hanson to educate her followers daily on the importance of self care. “We can’t help anyone if we don’t first help ourselves.”

In this episode we speak about the power of plants and how a proper transition to a plant based diet can change your health with the added benefit of weight loss. Melissa makes us want to go food shopping for plant food ASAP!

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

--- Support this podcast: https://anchor.fm/heal-thy-self/support
Sep 23, 2019
#29 - Energy Drinks Knowledge Bomb, Energy Drinks Product Review, Special Guest Jonny Juicer | Heal Thy Self w/ Dr. G
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Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Sep 15, 2019
#28 - Plant Protein Powder Knowledge Bomb, Plant Protein Powder Product Review, Special Guest Dr. Elana Roumell | Heal Thy Self w/ Dr. G
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Knowledge bomb: Heavy Metals in Plant Protein Powder

Product review: Best and Worst Plant Proteins

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Sep 08, 2019
#27 - Meditation Knowledge Bomb, Popcorn Product Review, Special Guest Aaron Alexander | Heal Thy Self w/ Dr. G
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Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness and is the author of the upcoming book, The Align Method.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.   

Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Sep 01, 2019
#26 - Best of Product Reviews | Heal Thy Self w/ Dr. G
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This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product reviews! Great place to jump into Heal Thy Self if you are new!

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  
Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA)
Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Aug 25, 2019
#25 - Personal Care Products Knowledge Bomb, Granola Product Review, Special Guest Reshma Patel | Heal Thy Self w/ Dr. G
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Reshma is integrating her 14 year medical career in Urgent Care and Occupational & Environmental Medicine with a mind-body holistic approach to health, wellness, and healing.  It is her philosophy that the body has an amazing capacity to heal itself.  Reshma’s goal and mission at Ananda Integrative Medicine is to educate, empower and provide her clients with an alternative health experience.

She also believes that traditional medicine focuses on treating the symptoms of disease primarily with prescription drugs with serious side effects, etc. without treating the root cause of the illness (one example: environmental toxins).

The integrative approach Reshma practices at Ananda Integrative Medicine specializes in Nutrition Genomics (understanding how the whole body responds to food and nutrients), Precision Medicine, Detoxification, Anti-Aging, Restorative Medicine and Nutrition.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Aug 18, 2019
#24 - Heavy Metals Knowledge Bomb, Cacao Powder Product Review & Guest Dr. Mary Pardee | Heal Thy Self w/ Dr. G
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Dr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. She is the founder of Modrn Med (@modrnmed), a telemedicine and virtual wellness company that provides concierge medical and health services to clients across the country from the comfort of their homes.  In this podcast we speak about gut health as a whole, the microbiome, prebiotic, probiotics, bloating, sibo and how to optimize our overall gut health.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Aug 11, 2019
#23 - Lymphatic System Knowledge Bomb, Oat Milk Product Review & Guest Domenic Fraboni | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it. 

Product review: Oat Milk: The worst, the best. What to look for.

Special Guest: Domenic Fraboni (@drdomdpt) joins the show to share his passion on bettering individual health as well as the healthcare system. Working in Minnesota he found the desperate need to tap into the underserved populations. As a physical therapist he speaks of the importance of movement, breathing and mindset. He teaches us some tips as well as gives us resources to research more. All the while, sharing his favorite cooking hacks for people on the go. A really fun interview!

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Aug 04, 2019
#22 - Vitamin D Knowledge Bomb, Ketchup Product Review & Guest Steph Gaudreau | Heal Thy Self w/ Dr. G
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Knowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it? 

Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best. 

Special guest: Steph Gaudreau (steph_gaudreau) is a Nutritional Therapy Consultant, blogger, and best selling author. She has made a name for herself in transforming women physically, mentally, and emotionally. Her work has empowered countless women to be their highest selves. Through her podcast (Harder to Kill Radio), website, and now newest book The Core 4, Steph is trailblazing the way to change women's lives for the long term. An excellent interview which covers nutrition, diet fads, exercise, sleep, sense of purpose, societal influences, and self confidence.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jul 28, 2019
#21 - Liver Knowledge Bomb, Chips Product Review & Guest Dr. Diane Fong | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love.

Product Review: Tortilla chips 

Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of knowledge. She address how stress and emotions effect our health and how to improve these factors. We dive deep into pediatrics (eczema, toxin exposure, breastfeeding, gut inflammation, ear infections, tonsillitis, allergenic foods, EMFs, medications and mental health) and offer practical solutions on improving childhood health. We explore the topic of fertility and what is causing many couples issues in getting pregnant. Lastly, we spoke about the under emphasis of dental health and the implications on our health as a whole. One of our most comprehensive episodes!

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jul 21, 2019
#20 - Fasting Knowledge Bomb, Chocolate Product Review & Guest Gwen Dittmar | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting?

Product Review: Chocolate quality

Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the importance of proper breathing. Through her knowledge she has helped people’s bodies release and integrate trauma. By utilizing special breathing techniques she explains that we can take hold of stress and become the highest versions of ourselves.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jul 14, 2019
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Coffee, is it good or bad for me? 

Product review: Best and worst coffee brands and what to look for.

Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body. 

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jul 08, 2019
#18 - Hand Sanitizer Product Review & Audience Q&A | Heal Thy Self w/ Dr. G
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Product Review: Hand Sanitizer

Show segment: Dr. G answers Q & A ‘s from Instagram.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jul 01, 2019
#17 - Brain Health Knowledge Bomb & Guest Dustin Watten | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Brain Health

Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can better our lives. As a professional volleyball player and team USA olympian, he has applied all of these philosophies for success and growth professionally, creatively, mental/ emotionally and spiritually. If you are seeking to make a shift in your life you need to listen.

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jun 23, 2019
#16 - Toxins, Household Cleaner Product Review & Guest Dr. Patrick Fox | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Toxins

Product Review: Household Cleaner

Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes into details about where it is found, how we contract it, and why it can be under-diagnosed. He lends his expertise to empower folks who are still suffering with Lyme disease after treatment. Thank you doc!

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_)

Jun 16, 2019
#15 - Practitioners, Cookware Product Review & Guest Kanchan Koya | Heal Thy Self w/ Dr. G
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Kanchan Koya PhD (chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible journey from BioTek to empowering people to healing through food. We learn about the importance of spices in disease as well as where and how to find high quality ones. Through her website www.spicespicebaby.com she is changing the way we look at spices for all ages with her incredible information she shares. 

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe

Jun 09, 2019
#14 - Mold Knowledge Bomb & Guest Mark Levy | Heal Thy Self w/ Dr. G
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The mold show:
Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be debilitating as much and it is insidious. We are empowering everyone to learn how to identify and heal.

Special guest:
Mark Levy: A leading expert indoor air quality. Mark teaches us the importance of mold identification and remediation. His passion comes through as he is eager to teach and empower. Known as “The mold guy” Mark runs his mold program throughout all of California and has empowered countless people

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe

Jun 02, 2019
#13 - Organic Food, Laundry Detergent Product Review & Guest Dr. Steven Lin | Heal Thy Self w/ Dr. G
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Functional dentist Steven Lin (@drstevenlin) blows us away with the way he ties in oral health and breathing to overall health and healing. We learn about why we are having so many issues with our health and how to address it. He also surprises us by tying in consciousness and health with the world around us and how it can elevate healing. Excellent and actionable information.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe

May 26, 2019
#12 - Moving into a New Home, Air Filters Product Review & Guest Maria Marlowe | Heal Thy Self w/ Dr. G
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Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (@mariamarlowe) joins the show to share with us the power of whole food. We dive deep into understanding how therapeutic food can be in healing dis-ease. We talk about the age old question if all calories are created equal and the best way to approach weight loss. She gives us some handy tips on how to design our plate for maximal health and wellness. A powerful interview.  

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe
 

Send in a voice message: https://anchor.fm/heal-thy-self/message
May 20, 2019
#11 - Supplements, Olive Oil Product Review, & Guest Alyssa Love | Heal Thy Self w/ Dr. G
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Alyssa Love @iam.alyssalove blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our perspectives on body love and body relationships. Top notch guest. 


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.


Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/ Be sure to like and subscribe.

Send in a voice message: https://anchor.fm/heal-thy-self/message
May 13, 2019
#10 - Artificial Food Coloring Knowledge Bomb, Crackers Product Review, & Audience Q&A | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children.


Product Review: Crackers 


Q&A: Questions submitted by the instagram audience are answered. Everything from detox to depression. 


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

May 05, 2019
#09 - Breast Cancer Prevention Knowledge Bomb, Sunscreen Product Review, & Guest Jacquelyn Umof | Heal Thy Self w/ Dr. G
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Knowledge bomb: How to prevent breast cancer.


Product Review: Sunscreen


Our special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn https://www.instagram.com/actionjacquelyn/?hl=en). She joins the show to teach us her secrets to creating efficiency, breaking self-sabotaging beliefs, and cultivating body love.


A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Apr 28, 2019
#08 - Arsenic Knowledge Bomb, Deodorant Product Review, & Guest Dr. Jolene Brighten | Heal Thy Self w/ Dr. G
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Knowledge Bomb: Arsenic where it is found and how it disrupts our health.

Product review: Deodorant


Dr. Jolene Brighten (@drjolenebrighten https://www.instagram.com/drjolenebrighten/?hl=en ) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering with various symptoms due to the suppressive and disruptive nature of the pill. We speak about her best selling book “Beyond the Pill” and how it is helping empower so many women and changing the game.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Apr 22, 2019
#07 - The Danger of Dairy, Vegan Cheese Product Review, & Guest Dr Vivian Chen | Heal Thy Self w/ Dr. G
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Knowledge Bomb: The illusion of dairy as a health food  

Product review: Non dairy cheeses

Special Guest Dr. Vivian Chen (@plateful.health https://www.instagram.com/plateful.he... ) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how  she ascended from the sick care paradigm to playing a more preventative role in the people she works with. A gem of a guest!

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ https://www.instagram.com/doctor.g_/

Apr 15, 2019
#06 - BPA, Non-Dairy Yogurt Product Reviews, & Guest Trish Ferrer | Heal Thy Self w/ Dr. G
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Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health?  

Product review: Non-dairy yogurts.  

Special guest: Trish Ferrer (@plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She also flips the script and interviews Doctor G. about his love life.  

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.  Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Apr 08, 2019
#05 - Toothpaste Product Review & A Discussion on Spiritual Health
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Knowledge Bomb: Fluoride

Product Review: Toothpaste

Discussion on how our mental well being affects our physical health.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Apr 01, 2019
#04 - The Dangers of Dioxin, Tampon product reviews, & Guest Organic Olivia
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Knowledge bomb: Tampon toxicity

Product review: Tampons

Special guest: Organic olivia (@organic_olivia) brings her expertise and passion on all things herbs, chinese medicine, and spirituality. Leaving us captivated to every word.

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_

Mar 25, 2019
#03 - Alt. Milk Reviews, Guests James & Dahlia Marin
4961

Knowledge Bomb: What to do after a cancer diagnosis.
Product Review: Alternative milks
Special Guest: Husband and wife registered dietitian duo, James and Dahlia Marin of @marriedtohealth join us to cover all things health, from how to incorporate more plants into your diet to the importance of the microbiome. Get ready to take some notes.

Christian Gonzalez, ND.
Integrative Oncology, Chronic Disease & General Medicine
t: (323).285.5300

Mar 18, 2019
#02 - Monsanto, Mold, and Oatmeal Product Review
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Knowledge Bomb: The dangers of glyphosate and what we can do. Product Review: Oatmeal Special guest: Dr. Jess Peatross (@dr.jess.md) is a leading Board Certified Functional MD with a passion for empowering people to be their own best doctor. With her abundance of knowledge she is leader in the holistic movement.  Website: www.drjess.com Christian Gonzalez, ND. Integrative Oncology, Chronic Disease & General Medicine t: (323).285.5300
Mar 11, 2019
#01 - Amalgam Fillings & Snack Bar Reviews
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Mar 03, 2019