These 4 Walls
By Sydnie
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Image by Sydnie
Category: Mental Health
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Episodes: 74
Description
If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to create a sacred space. But most of all, we’ll make sure to not take life too seriously. If you enjoy bad singing, bad puns, and good times please rate, review, and subscribe! We look forward to your feedback.
| Episode | Date |
|---|---|
|
Onwards and Upwards: Quitting Your Job (previously Patreon exclusive episode!)
|
Feb 27, 2022 |
|
Thought Provoking Questions - ft. Jay and Santana
|
Feb 11, 2022 |
|
Starting Conversations About Mental Health - ft. Elena
|
Jan 29, 2022 |
|
Onwards and Upwards
|
Jan 21, 2022 |
|
EP68: Making Changes
|
Nov 05, 2021 |
|
EP67: Take Care of Yourself
|
Sep 30, 2021 |
|
EP66: Taking Up Space
|
Sep 16, 2021 |
|
EP65: Communicating About Communicating - Part 2
|
Aug 27, 2021 |
|
In The Name of Transparency
|
Aug 19, 2021 |
|
EP64: Communicating About Communicating - Part 1
|
Aug 05, 2021 |
|
EP63: Thinking About Thinking - Part 3
|
Jul 30, 2021 |
|
EP62: Thinking About Thinking - Part 2
|
Jul 22, 2021 |
|
EP61: Thinking About Thinking
|
Jul 15, 2021 |
|
Introduction to Season 6! I'm back!
|
Jul 10, 2021 |
|
EP60: I Got A Big Ego
|
May 11, 2021 |
|
EP59: Psychology In Everyday Life
|
May 04, 2021 |
|
EP58: Introverts & Extroverts
|
Apr 27, 2021 |
|
EP57: Service Animals
|
Apr 20, 2021 |
|
EP56: Immigration and Culture Shock
|
Apr 13, 2021 |
|
EP55: Actual Self vs. Public Self
|
Apr 06, 2021 |
|
EP54: Becoming Our Most Authentic Self
|
Mar 30, 2021 |
|
EP53: Faith, Spirituality, & Beliefs
|
Mar 23, 2021 |
|
EP52: Toxic Romantic Relationships: When To Leave
|
Mar 16, 2021 |
|
EP51: Purpose: It's More Than A Job
|
Mar 09, 2021 |
|
EP50: Motivation: May We Inspire Each Other
|
Mar 02, 2021 |
|
EP49: Pandemic... What?
|
Feb 23, 2021 |
|
EP48: Are We Over It?
|
Nov 10, 2020 |
|
EP47: To Spank or Not to Spank
|
Nov 03, 2020 |
|
EP46: Movie Critique: Extremely Wicked, Shockingly Evil and Vile
|
Oct 27, 2020 |
|
EP45: Attachment Styles and Intimate Relationships
|
Oct 20, 2020 |
|
EP44: Conspiracy Theories
|
Oct 13, 2020 |
|
EP43: It's Been A Journey
|
Oct 06, 2020 |
|
EP42: Look Good, Feel Good
|
Sep 29, 2020 |
|
EP41: Life Path Numbers: It Read Me Like A Book
|
Sep 22, 2020 |
|
EP40: Corona and Well-Being
|
Sep 15, 2020 |
|
EP39: Hair and Identity: Don't Touch My Hair
|
Sep 08, 2020 |
|
EP38: BLM: What's Next?
|
Sep 01, 2020 |
|
EP37: Cancel Culture: Who's Next?
|
Aug 25, 2020 |
|
EP36: Gone Are The Days Where Exercise Is Boring
|
Apr 21, 2020 |
|
EP35: All About Controversy
|
Apr 14, 2020 |
|
EP34: Don't Be Mingling, Jus Be Singling
|
Apr 07, 2020 |
|
EP33: Sweet Dreams and Terrible Nightmares
|
Mar 31, 2020 |
|
EP32: Music and Psychology
|
Mar 24, 2020 |
|
EP31: Your Beliefs That You Think Might Not Be True
|
Mar 17, 2020 |
|
EP30: Growth and Emotional Honesty
|
Mar 10, 2020 |
|
EP29: Birth Order
|
Mar 03, 2020 |
|
EP28: Discussing Controversial Topics with Clients, Acquaintances, Friends, and Family
|
Feb 25, 2020 |
|
EP27: Stigma and Misrepresentation in the Media
|
Feb 18, 2020 |
|
EP26: Finding Satisfaction in Love and Life
|
Feb 11, 2020 |
|
EP25: Are We Fucked?!
|
Feb 04, 2020 |
|
EP24: Season 2 Finale: Q&A
|
Nov 19, 2019 |
|
EP23: Good vs. Evil
|
Nov 12, 2019 |
|
EP22: Manage It
|
Nov 05, 2019 |
|
EP21: Friends with Exes Part II: Get Yourself Together
|
Oct 29, 2019 |
|
EP20: Stigma and Medication
|
Oct 22, 2019 |
|
EP19: "Good Guys"
|
Oct 15, 2019 |
|
EP18: Self-Care
|
Oct 08, 2019 |
|
EP17: Toxic Work Environments
|
Oct 01, 2019 |
|
EP16: Does Everyone In Your Life Serve A Purpose
|
Sep 24, 2019 |
|
EP15: 20 Something: Age Expectations
|
Sep 17, 2019 |
|
EP14: Coping With Being A People Pleaser
|
Sep 10, 2019 |
|
EP13: Friends with Exes Part I: You Got Me Fucked Up
|
Sep 03, 2019 |
|
EP12: Women Hating on Other Women
|
May 28, 2019 |
|
EP11: Toxicity In Relationships
|
May 21, 2019 |
|
EP10: Burnout and Compassion Fatigue
|
May 14, 2019 |
|
EP9: Wellness Wheel
|
May 07, 2019 |
|
EP8: Creating A Positive Living Space
|
Apr 30, 2019 |
|
EP7: Perfectionism: The Killer of Joy
|
Apr 23, 2019 |
|
EP6: Random Daily Encounters
|
Apr 16, 2019 |
|
EP5: 16 Personalities
|
Apr 09, 2019 |
|
EP4: What Constitutes A Good Friend?
|
Apr 02, 2019 |
|
EP3: Love Languages
|
Mar 26, 2019 |
|
EP2: Gender Expectations
|
Mar 19, 2019 |
|
EP1: Self-Love
|
Mar 10, 2019 |