Life Lately...
By Amanda Murphy
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Amanda Murphy
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 20
Reviews: 0
Episodes: 128
Description
Welcome to an all-new, refreshed podcast called life-lately. Life Lately is a podcast where we talk about all things life. Life is made up of many things, and so is this podcast. I have tried many times to narrow down just one or a few things that we talk about on this show and it just never worked. I am a multi-passionate and multifaceted person and I am a firm believer that we really all are. From mental health, and living more organically, to being human, and finding true health and happiness we will talk about it all here on the podcast.
| Episode | Date |
|---|---|
|
Ep.108: Are you a victim of the wellness culture?
|
Dec 12, 2022 |
|
Ep.107: Can you live a low tox life while being an Intuitive Eater?
|
Dec 06, 2022 |
|
Ep.106: How Do You Know What Health Information to Believe?
|
Nov 21, 2022 |
|
Ep.104: Good news, nothing lasts forever. Bad News, nothing lasts forever.
|
Nov 14, 2022 |
|
Ep.105: Intuitive Eating Meets Low-Tox Living
|
Nov 14, 2022 |
|
Ep.103: A take on change and the fear of others thoughts of us.
|
Jul 21, 2022 |
|
Ep.102: Stop resisting the most authentic you.
|
Jun 13, 2022 |
|
Ep.101: Why you are struggling to make new habits.
|
Mar 14, 2022 |
|
Ep.100: Why always doing what makes you happy actually makes you miserable.
|
Mar 08, 2022 |
|
Ep.99: The "harmless" things that are harming your relationship with your body.
|
Feb 27, 2022 |
|
Ep.98: The Niche is dead and IDC if you like me!
|
Feb 22, 2022 |
|
Ep.97: Where did Valentines day even come from?
|
Feb 14, 2022 |
|
Next Chapter
|
Feb 13, 2022 |
|
Emily's Story - Speaking to Shame
|
Jan 03, 2022 |
|
Ep.96: If you are not feeling like yourself, that's the point!
|
Dec 15, 2021 |
|
Ep.95: You are NOT a work in progress my friend.
|
Dec 09, 2021 |
|
Ep.94: Did you hear what that rude b!$tch said?
|
Nov 30, 2021 |
|
Ep.93: Why this intuitive eating coach is OVER body positivity!
|
Nov 15, 2021 |
|
Ep.92: Where your body image issues really come from!
|
Nov 08, 2021 |
|
Ep.91: New Year, New You
|
Nov 01, 2021 |
|
Ep.90: The Reasons Life Will Continue to Leave You Feeling Miserable.
|
Oct 14, 2021 |
|
Ep.90: Authenticity is the New Vulnerability!
|
Oct 08, 2021 |
|
Ep.89: The Joy of Missing Out!
|
Sep 27, 2021 |
|
Ep.88: Stop Waiting For Permission
|
Sep 20, 2021 |
|
Ep.87: The Roaring 20's & all the lessons it taught me!
|
Sep 08, 2021 |
|
Ep.86: Your Favorite TV Shows & Your Comfort Zone!
|
Aug 17, 2021 |
|
Ep.85: It's not what it looks like!
|
Aug 10, 2021 |
|
Ep.84: I am gonna need you to ditch this mindset!
|
Aug 03, 2021 |
|
Ep.83: Facilitating Feelings, a new intro, a new chapter & the official 100th episode.
|
Jul 29, 2021 |
|
Ep.82: What drives me nuts about intuitive eating!
|
Jul 22, 2021 |
|
Ep.81: If you are not making yourself your # priority, then you are NO ONE's #1 priority!
|
Jul 16, 2021 |
|
Ep.80: Carbs OVER chemicals!
|
Jul 12, 2021 |
|
Ep.79: How dare you get older!
|
Jul 09, 2021 |
|
Ep.78: Gaining weight is hella cool; pretty rad if you ask me!
|
Jul 05, 2021 |
|
Ep.77: The secret sauce to keep going when the going get's massively uncomfortable!
|
Jun 25, 2021 |
|
Ep.76: Intuitive Weight loss, why do you even want to lose weight & more!
|
Jun 05, 2021 |
|
Ep.75: Weight loss & Intuitive Eating, can they be friends?
|
May 28, 2021 |
|
Ep.74: It's time for a makeUNDER!
|
May 21, 2021 |
|
Jenelle's Story - Normal NOT Wrong!
|
May 14, 2021 |
|
Ep.73: Take your positive affirmation and shove it!
|
May 07, 2021 |
|
Ep.72: You're probably going to always want to lose weight! I bet a million $$ on it!
|
Apr 30, 2021 |
|
Ep.71: The skeletons in my closet and hypo the hypocrite are all invited to this party!
|
Apr 24, 2021 |
|
Ep.70: Why your relationship with food isn't just about food.
|
Apr 01, 2021 |
|
Ep.69: Who am I to tell you that you can't lose weight!?
|
Mar 20, 2021 |
|
Ep.68:The BIGGEST thing I gained from ditching diet culture!
|
Mar 05, 2021 |
|
Ep.67: Are You Practicing Failure Without Even Realizing It?
|
Feb 21, 2021 |
|
Ep.66: The #1 question I am asked - How to ditch diet culture but pursue optimal health and happiness!?
|
Feb 12, 2021 |
|
Ep.65: Stop searching for the next big thing, YOU ARE THE NEXT BIG THING!
|
Jan 11, 2021 |
|
Chloe's Story
|
Dec 30, 2020 |
|
Ep.64: All things FUNKY, how 2020 can F-OFF, new years resolutions, weight loss goals and more!
|
Dec 20, 2020 |
|
Ep.63: Your future is right around the corner, like tomorrow. Are you taking it too seriously?
|
Oct 28, 2020 |
|
Lindsey's Story - Pish Posh Pod
|
Oct 08, 2020 |
|
Jessica's Story - Life is a Mess
|
Oct 08, 2020 |
|
Ep.62: I'M BACK BEACHES...and I'm almost thirty!
|
Sep 30, 2020 |
|
Ep.61: Why even therapists need therapist!
|
Aug 19, 2020 |
|
Ep.60: Finding Dedication to Workout When Your Motivation is MIA.
|
Aug 10, 2020 |
|
Ep.59: I Once was Addicted to Sugar, or So I Thought!
|
Jul 29, 2020 |
|
Sharon's Story - YOU have an ED?
|
Jul 23, 2020 |
|
Ep.58: Decoding Cravings
|
Jul 16, 2020 |
|
Ep.57: The Mission I Have for You!
|
Jul 14, 2020 |
|
Ep.56: Are You ALWAYS seeking validation? Are you the validation queen!?
|
Jul 02, 2020 |
|
Ep.55: My #1 tip for silencing your inner critic.
|
Jun 27, 2020 |
|
Ep.54: Let's talk summer and swim suit season!
|
Jun 21, 2020 |
|
Amanda G's Story - The Body Love Collective
|
Jun 09, 2020 |
|
Ep.53: Let's Do Third Base!
|
Jun 02, 2020 |
|
Ep.52: Are You Playing the Blame Game?
|
May 25, 2020 |
|
Alisha's Story - Empowered to Love Me
|
May 15, 2020 |
|
Ep.51: Does Balance even Exist? How do we find that sweet spot?
|
May 04, 2020 |
|
Amanda's Story - Rich Imperfections
|
Apr 27, 2020 |
|
Ep.50: When Your Relationship With Food Takes a Hard Left Turn.
|
Apr 21, 2020 |
|
Pamela's Story - My Badass Recovery
|
Apr 14, 2020 |
|
Sondra's Story - Curves and a Carryon
|
Apr 07, 2020 |
|
Ep.50: Are You Undervaluing Your Basic Needs?
|
Mar 31, 2020 |
|
Samantha's Story - Bloom Flourish Fitness
|
Mar 24, 2020 |
|
Jennifer's Story - I Wish I Were Me
|
Mar 17, 2020 |
|
Taking Up Space -Behind The Transformation!
|
Mar 10, 2020 |
|
Lindsay's Story - Love Always Lindsay
|
Mar 10, 2020 |
|
Ep.49: When will all start to feel like it is paying off?
|
Feb 25, 2020 |
|
Ep.48: The most magic happens when you feel like crap! Literally!
|
Feb 12, 2020 |
|
Ep.47: BONUS EPISODE - Listen in on the juiciest interview I have ever done for "Fat Girl Book Club"
|
Jan 28, 2020 |
|
Ep.46: The only type of timed nutrition I want you to be doing!
|
Jan 21, 2020 |
|
Ep.45: Going into the new year with a bang and a gyno exam!
|
Jan 14, 2020 |
|
Ep.45: Does your fitness goal FIT you!?
|
Dec 31, 2019 |
|
Ep.44: New Year, New You!? I call BS!
|
Dec 24, 2019 |
|
Ep.43: What causes the hyper-focus on food and why do we often feel like we just can't stop thinking of food?
|
Dec 17, 2019 |
|
Ep.42: What I wish I knew from the very beginning!
|
Dec 10, 2019 |
|
Ep.41: How I really feel about the holidays!
|
Dec 03, 2019 |
|
Ep.40: The quiet truth about trauma, recovery and growth.
|
Nov 26, 2019 |
|
Ep.39: Where is Amanda at? An update on MY journey with Intuitive Eating, loving my body and more!
|
Nov 19, 2019 |
|
Ep.38: Some of the BIGGEST myths diet culture tells you!
|
Nov 12, 2019 |
|
Ep.37: The #1 way to END binge eating!
|
Oct 29, 2019 |
|
Ep.36: Did you really shed the guilt or did it just shift?
|
Oct 22, 2019 |
|
Ep.35: Let's Decode Your Hunger!
|
Oct 15, 2019 |
|
Ep.33: Why I think we need to STOP to remember why we ever started!
|
Oct 08, 2019 |
|
Ep.33: Why are you justifying your happiness? That's like literally stomping on a unicorn!
|
Oct 01, 2019 |
|
Ep.32: The pressure of Body Positivity will KILL you!
|
Sep 25, 2019 |
|
Ep.31: Why anti-diet is NOT anti-health!
|
Sep 20, 2019 |
|
Ep.30: The hidden power of asking yourself "WHY?"
|
Sep 17, 2019 |
|
Ep.29: If your not asking this question than leaving diet culture behind will always be a struggle!
|
Sep 10, 2019 |
|
Ep.28: How to stop self-sabotaging and why it isn't what you think!
|
Sep 03, 2019 |
|
Ep.27: Why you have to just do that damn thing and be willing to get uncomfortable!
|
Aug 21, 2019 |
|
Ep.26: I don't have all the answers, but I can tell you where to find them!
|
Aug 13, 2019 |
|
Ep.25: How do I stop hating my body!?
|
Aug 06, 2019 |
|
Ep.24: "You will feel like a brand new woman, trust me!"
|
Jul 31, 2019 |
|
Ep.23: Are you simply just tired? Like tired of being tired your so tired? Me TOO!
|
Jul 30, 2019 |
|
Ep.22: "Maybe you need to see a doctor for that or maybe you just need to stop dieting?!"
|
Jul 23, 2019 |
|
Ep.21: "Girl do you even got goals?! Are you taking yourself seriously?!
|
Jul 02, 2019 |
|
Ep.20: "Do we know each other?"
|
Jun 25, 2019 |
|
Ep.19: "Will I ever stop binge eating? Or do I just have to stop buying groceries?!"
|
Jun 18, 2019 |
|
Ep.18: "I'm going to burn this mother f-ing dressing room down!"
|
Jun 11, 2019 |
|
Ep.17: "Got FOMO?! Still battling comparison?! Then let's talk!"
|
Jun 04, 2019 |
|
Ep.16: "You buy a Chanel purse and still live a simple life!" How to live (and not complicate) a more intentional and simplified life.
|
May 29, 2019 |
|
Ep.15: Wanting to lose weight doesn't make you a bad person! I don't want you to feel guilty about it!
|
May 21, 2019 |
|
Ep.14: “you are only supposed to eat when your hungry! At least that’s what hunger directed eating says!”
|
May 14, 2019 |
|
Ep.13: How to plant and grow confidence with confidence coach Sausha Davis.
|
May 07, 2019 |
|
Ep.12: Side Note: Let's talk beach body!
|
May 03, 2019 |
|
Ep.11: "You can't sit at the #bopo table!" - Ok, it's not what you think, but this really had to be said!
|
Apr 30, 2019 |
|
Ep.10: "But you don't look sick!?" My raw and authentic conversation with Paige about her battle with anorexia and fighting stereotypes on health and illness.
|
Apr 23, 2019 |
|
Ep.9: "Why are you doing that!?” Let’s talk about why we do what we do!!
|
Apr 16, 2019 |
|
Ep.8: How to begin shifting your mindset on your body image and self-love and where to start digging in to transform with Amanda Jean, the body image expert.
|
Apr 09, 2019 |
|
Side Note: Why the Podcast is getting a name change.
|
Apr 07, 2019 |
|
Ep.6: How to navigate fitness & exercise as an intuitive eater without diet culture.
|
Apr 03, 2019 |
|
Ep.7 What Intuitive Eating really is and what is isn't, a deep dive overview.
|
Apr 03, 2019 |
|
Ep.5: Body Positivity and how it affects intimacy, and all things romance with Ariana Fernandez, relationship and intimacy coach.
|
Mar 26, 2019 |
|
Ep.1: What is "Girl, Me Too!"
|
Mar 13, 2019 |
|
Ep.2: Separating fitness from diet culture with Body Positive personal trainer Samantha Bilby.
|
Mar 13, 2019 |
|
Ep.3: My story and the moment I broke up with diet culture!
|
Mar 13, 2019 |
|
Ep.4: How to make shopping a body positive experience and enjoyable again!
|
Mar 13, 2019 |